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What You Need to Know Before Having Eyelid Surgery
Blepharoplasty is the surgery to remove fat or wrinkles on your eyelids, which is often called eyelid surgery. An eyelid lift is a cosmetic surgery performed by plastic surgeons to remove droopy eyes and make them better. Before making decisions, you should consider some things before and after Blepharoplasty. Things to Consider Before and After blepharoplasty From searching for the best plastic surgeon, to taking care of your eyes after the surgery, some of the things one should know before going forward. The surgeon will provide all the details of course, like the recovery process and medication drugs. Check which Procedure is Right Everyone is different so I would highly recommend you to talk with the experts to make sure you are good to do the surgery. Talk with the best plastic surgeon for blepharoplasty in Mumbai, to get the best results possible. They can answer all the questions or problems regarding baggy eyelids or eyelid surgery. How much does Blepharoplasty cost? The cost of blepharoplasty may change depending on the skills of the surgeon and the equipment. It also depends on the position of the eyelid, if more work needs to be done then the cost will be high. Mumbai has some of the best plastics surgeons in India, one can only get better results when they consider, the choice of surgeon and type of procedure more, than the cost of surgery. Going for the most affordable procedure may or may not give better results, because everybody is different. Best Plastic Surgeons for Blepharoplasty This can be tough, as there are multiple plastic surgeons out there. A doctor who is board certified in plastic surgery would be the best. Also look for the most experienced doctor, as he or she will be able to minimize any problems and give you better results. Check for the reviews you can find them on the internet easily from their previous patients. Is Eyelid Lift Risky? Blepharoplasty surgery is considered to be safe by experts as there are no post-surgery scars. As the surgery is done through the inside of the eye. Some small risks are included like double vision, unable to close lids after surgery for some amount of time, infections, and bleeding or dry Eyes. But the chances of getting these will be reduced, by an experienced surgeon. Recovery Time after Eyelid Surgery The surgery may cause bruises and swelling but that’s no cause for concern. The bruises and swelling will vanish in one week max. Although you will need to keep the bandage intact. No scars will be left behind. Your eyes will look better and go to their natural state in 4 weeks. Till then you need to take care and follow the restrictions told by your plastic surgeon. Bruising can be controlled by the following methods ● Use ice packs to help with the swelling. ● Use all prescribed medication and ointments to promote healing. ● Avoid heavy lifting and swimming for at least one week. ● Avoid smoking. ● Do not rub your eyes (or around them). ● Do not use contact lenses for at least two weeks. ● Stay out of the sun and use SPF if you have to go out. ● Keep your head elevated at all times, even when sleeping. ● Avoid strenuous activities or exercise. ● Follow the surgeon’s recommendations for recovery. What to wear after Surgery? Going outside should not be healthy as the sun rays may affect your skin as it will be recovering from surgery. But after the bandage is removed you can wear sunglasses with SPF protection that covers the eye from the sun. Always check with your surgeon before doing anything like wearing makeup, or using sunscreen with SPF protection. As recovery may be different for everyone depending on how surgery went. Summary Check with doctors and experts about the procedure need to carry out for blepharoplasty. Don’t consider the cost or price of eyelid surgery, Choice of the surgeon and best procedure is a priority. Follow all the steps provided by your surgeon. Take good care of your eyes and yourself after surgery. Check with your surgeon immediately, if you feel anything is wrong with your eyes. Wear sunglasses to protect from UV Rays. Eyes will get better in 3 to 4 weeks maximum.
3 Lifestyle Habits that can Cause Acne Breakouts
Your acne is coded in your genes and governed by your hormones. While these two factors are not in your control, your lifestyle which affects your skin equally, IS. Here are the most important lifestyle changes that you can make to reduce your acne breakouts... 1. Clean your mobile phone Your mobile phone is pressed against your cheeks while you chat away with friends. The bacteria from your skin gets transferred on to the screen and stays there till it gets pressed on your skin again. Besides this your phone may have food residue from the time that you were eating and texting and dust from lying on dirty surfaces. If you have acne prone skin, make sure you sanitize the surface of your mobile phone at least once every day. 2. Wash your face less often If you have oily skin which is prone to breakouts, chances are that you are washing your face more than twice daily. That, coupled with acne treatment AHA toners, salicylic acid serums and retinol night creams can over dry your skin. This leads your skin to produce even more oil which in turn feeds acne causing bacteria. Wash your face maximum 3 times a day. Once in the morning when you wake up and shower, once before sleeping at night and an additional time after a workout or outdoor exposure. 3. Reduce your carb intake Refined carbs such as bread, pasta and fried food have a high glycemic index. They increase blood sugar and cause a spike in the hormone Insulin. High glycemic foods are very inflammatory for the body and also disturb your gut bacteria. This in turn disturbs your skin microbiome. Increase your intake of fresh vegetables and salads instead. These are loaded with antioxidants which help your skin in healing faster. If you have been struggling with acne breakouts for a while, getting a little help from your dermatologist could go a long way in getting rid of your acne.
What are the Types and Treatment of Acne Scars?
Active acne is frustrating enough, but scars also make you feel depressed and shake your confidence. Due to acne scars, you might feel a lack of confidence. However, the good thing is they can be treated in many ways. Before starting scars treatment, you should complete your course of acne treatment, so that they never appear again. Because new breakouts and pop-ups can lead to new scars. Scars are formed when a pimple breakout penetrates the skin deeply and damages the tissues beneath it. Before starting treatment of scars, you should need to know what type of scars you are facing. Each type of scar differently responds to treatment. Atrophic or depressed scars Atrophic scars are one of the most common scars on the face. Depressed scars are usually formed when not enough collagen is made while the wound is healing. There are 3 types of atrophic scars. Boxcar Wide scars with U shape and sharp edges are known as a boxcar. They can be shallow or deep. The shallower the scars, the better they will respond. Ice pick These are deeper scars on the skin and “V in shape”. They can look like small rounds or like chickenpox scar. These are the most difficult scars to treat because they are much deeper and difficult to heal. Rolling Scars These scars are round in shape and have an irregular rolling appearance. Hypertrophic or raised scars These are more common in the chest and back shoulder. These scars are little above the surface and caused by too much collagen during healing. Dark spots This isn’t actually a scar. It’s the discoloration left behind after a zit has cleared. These marks will fade out on their own. Acne Scar Treatment Laser surfacing Laser resurfacing is one of the best treatments to treat scars. In this acne scar treatment, a dermatologist removes the upper layer of the skin. This scar treatment has a much faster healing time than other outdating or nonsurgical resurfacing treatments. After the laser treatment, you have to cover the recently treated area to avoid any bacterial infection until it healed completely. This treatment isn’t good for a person whose acne is still experiencing acne breakout. Microneedling This is a small and new technique in which small and handheld needles are used on the scars. These needles puncture the numbed skin and when the skin heals it makes new collagen. This is a long-term process and might take up to 9 months to completely see the changes n the skin. Fillers Dermatologists use fillers to fill acne scars on the face and forehead. The filling material will be made with collagen, the patient’s own fat, or with commercial filler. This filling material is injected under the skin to smooth out depressed scars. This treatment needs to be redone after a specific time. Most fillers fade out after 10 to 18 months. However, some of them are permanent and lifetime. Chemical peels This is a strong acid used to peel out the upper skin of your face. Removing the top layer will make scars less deep. Some chemical peels can be used at home, however, for better results, you should need to consult with a dermatologist.
3 Cosmetic Treatments that Celebrities Love
Hollywood stars look picture perfect on the Red Carpet. They work hard to achieve that uber-glam look by having a healthy diet and fitness routine. But every now and then, they do get a little help from their dermatologist to refresh their timeless look. Here are the top 3 treatments that celebrities indulge in... Botox Botox is used to achieve a tight and shiny forehead, lift-up eyebrows that droop with age and get rid of the creases that occur on the outer corner of your eyes when you smile. Almost every celebrity facing the camera gets Botox at some time in their life. When this treatment is done in the correct way, with low doses, the face looks ageless. But when the dose is too much or wrongly placed, then our celebrities end up looking more botched up than beautiful! Lip Fillers Celebrities have lip fillers for two reasons. The young ones may feel insecure about thin lips and want to plump up their pout. While the older ones lose lip volume as they age and also develop whistler's lines or smoker's lines. Lip fillers are like art, or sculpture. Your dermatologist is responsible for creating a beautiful shape that looks natural and complements your facial proportions. Badly done lips are called a 'trout pout' or 'duck-bill lips' and there's nothing appealing about them. Skin Tightening Everyone of us including celebrities use anti-aging creams. But that isn't the true reason behind their tight skin. Celebrities indulge in skin tightening treatment such as Thermage, Ultherapy and Fraxel once a year. These are usually done when they are on vacation, to hide the down time. These skin tightening treatments can reverse several years of skin aging with just a single treatment session. The result is a lifted, firm and rejuvenated skin. If you wish to glam up your look consider speaking to your dermatologist about these treatment options.
Comment prendre les bonnes sandales ?
En été, le temps chaud peut rendre de nombreuses paires de chaussures inconfortables. Par conséquent, il est nécessaire de choisir un modèle qui ne fait pas mal aux pieds. Cependant, il n'est pas toujours évident de savoir si essayer des chaussures vous fera du mal. La première règle est de les essayer systématiquement en fin de journée. Habituellement, les pieds gonflent en quelques heures et peuvent être fatigués. Si les sandales vous conviennent, elles sont toujours idéales pour vous. La deuxième règle est que pour la même raison, veuillez éviter d'acheter des sandales en plein hiver. De même, lorsque vous essayez une paire, si vous ressentez une gêne, il est préférable de la laisser en magasin. Vous pouvez également choisir un style confortable, élégant et beau. Vous devez également miser sur la bonne taille. Si les sandales que vous voulez ne correspondent plus à votre taille, cherchez quelqu'un d'autre. Le principe de base est de ne pas toucher les orteils des orteils. Certaines femmes ne peuvent en aucun cas vivre sans talons hauts. De plus, pour éviter les problèmes de santé tels que les raideurs et les maux de dos, la hauteur du talon ne doit pas dépasser 10 cm. Si vous avez une occasion spéciale, vous pouvez certainement choisir de porter des sandales à talons hauts, mais pas forcément tous les jours. La hauteur recommandée est comprise entre 4 et 7 cm. Les talons hauts peuvent ainsi s'adapter à la voûte plantaire et offrir aux femmes une démarche élégante et naturelle. Pour ceux qui n'aiment pas les sandales à talons hauts, vous pouvez trouver des petites chaussures à talons hauts de 1 à 3 cm. Cependant, vous devez éviter complètement de porter des chaussures plates pour éviter les problèmes de circulation. Par conséquent, un bon choix est de préférer des chaussures à semelles épaisses et à talons compensés. Les talons hauts compensés sont en effet la façon la plus confortable de marcher. Enfin, les cordes à chaussures en toile sont très à la mode pendant de nombreuses saisons. Pour choisir les bonnes sandales femme, le dernier point est la forme. Parce que tous les styles de sandales ne conviennent pas à toutes les femmes. Si vous avez des mollets solides et / ou des chevilles épaisses, évitez les sandales à lanières et les sandales de gladiateur qui passent par les chevilles. Si vous avez des «pieds grecs» (le deuxième orteil est plus long que tous les autres orteils), il est préférable de ne pas porter de sandales avec des boucles sur le gros orteil. Cela ne rendra pas vos pieds précieux! Par contre, si vos pieds sont plats et / ou larges, vous devriez choisir des sandales à petits talons. Dans tous les cas, n'oubliez pas les ceintures qui donneraient aux gens l'impression que les pieds "débordaient" des chaussures! Pour les femmes qui n'aiment pas leurs pieds, il existe une technique efficace: détourner l'attention! Car lorsque la température extérieure avoisine les 30 ° C, vous ne resterez pas dans des chaussures fermées. Par conséquent, veuillez porter des bijoux et des ceintures sur vos sandales.
Tips on Cracking NIFT Entrance Examination
Aspirants are very well aware of the fact that making their way into elite design colleges such as NIFT or NID is no piece of cake. A lot of them actually wonder if it is of any benefit to joining coaching classes in order to crack the NIFT entrance examination. There are many coaching centers that offer programs for students to prepare for the entrance exams. Let’s discuss the tips on cracking the NIFT that you can prepare well at NIFT Coaching in Laxmi Nagar too… - Develop Visualization & Other Creative Skills: The crucial purpose of the examination is to test the candidate’s skillsets and how creative they are. Besides that, the questions are framed to judge their general knowledge along with observational and visualization skills. Many think that having great sketching skills is enough for one to crack the examination; however, it is not entirely true- you need to have all skillsets. - Better Speed: along with all skill sets and exceptional sketching skills, you need to have improvised speed. You sure can represent your imaginations but it is useless if you cannot deliver it within the assigned time limit. Use your unique skills and present your imagination on the paper within the duration. You should work on improvising your speed and skills during your coaching sessions. - Solve sample papers: It is actually important for you to practice sample papers and last year's question papers to get the idea about the kind of things you will be coming across with. You need to understand the kind of level you will be facing and whatnot. Solve sample papers and practice properly. You can join for NID coaching in Laxmi Nagar to learn and prepare well for the entrance examination.
5 Easy Tips to Prevent Mask Acne
You are doing your best to protect yourself and your loved ones from Covid-19 by wearing a mask everyday. But how do you protect your skin from the nasty acne breakouts that are caused by constant use of face masks? Here are some easy ways to keep your skin clear and blemish-free inspite of frequent mask use... 1. Wash fabric masks after every use Fabric masks absorb sweat, bacteria and skin care products from your skin. Always wash your fabric masks after each use. Use a non-scented, hypoallergenic detergent and let your mask dry completely before each use. 2. Wash your face regularly Continue washing your face three times a day as usual. Once in the morning, once at night and once after sweating or removing your mask. Use a gentle soap free cleanser that can remove sweat, oil and germs. Try an acne treatment salicylic acid cleanser if you already have acne. 3. Take a break from makeup Several makeup products contain silicones and other ingredients which can aggravate acne. Besides, warm air from your breath can cause makeup to melt and clog your pores. 4. Remove your mask every 4 hours In case you have long hours of mask use, then make sure you remove your mask for 15 minutes every 4 hours. Wash your hands and avoid touching your face. This would also be an ideal time to wash your face if necessary. 5. Apply an antibiotic acne cream It is common for bacteria to build up under your mask. This can lead to acne and folliculitis. You can apply an acne treatment gel containing dapsone on your skin once or twice every day. If acne persists even after these measures, then it is likely to be stress or hormone related acne. Consider talking to your dermatologist to revise your skin care routine and dietary habits.
Everything You Need To Know About Breast Lift
Breast lift surgery is the process of lifting up a woman’s breast to reduce sagging and improve her appearance. If the nipple and areolae are pointing downward or drooping downwards, then this surgery helps to lift them up. People get confused between breast augmentation and breast lift. Let me tell you both are different and could be done together if needed by the patient. The consultation process before any surgery is extremely important. So choose your breast surgeon well and discuss the cost of breast lift, recovery process after the breast lift surgery and the things that you need to take care of before the surgery. Consider All These Things For Breast Lift Surgery How to prepare for lift surgery? Well, start with looking for the best cosmetic surgeon to consult with. Ask about the importance of surgery, whether or not you need only a breast lift or also breast augmentation. Many women opt for both surgeries inorder to achieve the best result. It’s not necessarily true that breast lift will increase your cup size. Do you need a breast lift? A woman’s chest may start drooping due to a lot of reasons. When your breasts are sagging and the nipples face downward, then you can consider a breast lift. The surgery also reduces the areolae size along with improving the shape of your breasts. Making it appear fuller and firm. You might consider mastopexy if: * Your breasts are flatter and longer due to stretching, so they start to sag. * When your chest is unsupported then the nipple might fall below the crease of breasts. * You have downward-pointing areolar and nipples. * Out of proportion of the areolae in comparison to the breasts. * Uneven breast, one is uneven and sags more than the other. Consultation With A Plastic Surgeon Talking and communicating with your plastic surgeon is the most important step for this process. Checking all the corners to see if you are compatible with the ongoing process. Past health: Your plastic surgeon will ask for a medical history, checking for any complications or risk beforehand. They will check for mammograms also called breast x-ray scans. Definitely check for cancer or any abnormalities that can affect during surgery. If you had any surgeries recently or a medical condition, share it with your surgeon. Physical tests: Depending on the position of the nipples and areolae, the surgeon will examine your chest area to determine the best procedure. Surgeons will measure your breast, skin tone and best lift height for your body type. They will also take photos for medical documentation. Talk about final results: Convey to your breast surgeon, what your end goal is from your perspective. Tell them why you need breast surgery, what your appearance should look like. Understand all the risks and complications of the surgery. Post Surgery Recovery The recovery process after a breast lift surgery will need 2 to 4 weeks, depending on how detailed the surgery was. A post-surgery bra will keep your breast firm for recovery. Depending on the stitches, you may have to appoint a follow-up, to remove the stitches. You cannot do any strenuous physical tasks during the recovery period of about a week. The operated area may be slightly bruised and swollen for up to 2 weeks. Numbness may last for 4 weeks, along with pain near the incisions. Nipples may feel sore and may appear pinker than usual. However, the surgeon will provide you pain medication for the first 2 weeks. What to do after a breast lift? * Take pain medication prescribed by your doctor. * Visit your surgeon for follow up exams. * Wear the surgical support bra, all the time for at least 2 weeks. * Keep yourself covered from harsh sunrays. What not to do after mammoplasty? * Avoid sexual activity for 2 weeks. * Avoid bending, lifting, and straining for 2 weeks. * Resume daily activities after asking your surgeon. Final conclusion As usual, talk with your surgeon, convey what you want as the end result. Make sure you follow instructions carefully. Take rest for 2 weeks before resuming work. In one month period, your breasts will start looking better in shape and appearance. Check back with your cosmetic surgeon for any post-surgery difficulties.
How Dairy gives You Acne
Everyone who's fighting acne, doubts this at some point in time. 'Does dairy make my acne worse?'. You may stop having dairy for a week, only to realize that it is too much trouble and you can't really tell the difference. Let's figure this out together... Research tells us that inflammatory skin problems such as psoriasis, eczema and acne are more common and more severe in those who consume a diet rich in dairy products. These skin problems are even more common in those who indulge in smoking, consume packaged food and are exposed to polluted air. Cow's milk, which is the largest consumed animal milk in the world, contains casein protein and whey protein. Both these are known to raise the levels of growth hormones in calves as well as humans. Growth hormones such as insulin-like growth factor - 1 or IGF-1 is strongly linked with increased sebum formation in our skin. After infancy our body increasingly loses its ability to digest lactose, a sugar found in milk. We know that more than 50% of the world's population is lactose intolerant. Milk and milk products trigger all sorts of allergies as well as acne. Besides this, cows and buffaloes are regularly injected with artificial hormones to increase their milk supply. When you consume dairy that is mass produced with such practices, it throws your hormones off balance. Dairy may also promote growth of unhealthy gut bacteria and cause gut inflammation. This alters the way your food is digested and absorbed, which in turn leads to vitamin deficiencies and dull skin. How to prevent dairy related skin problems? Reduce dairy intake and switch to high-fiber diet instead. Increase your intake of omega-3 rich food and supplements to achieve a blemish-free skin. Do not substitute dairy with packaged almond milk or soy milk. Consider switching to green tea or freshly brewed black coffee instead. Both of these have plenty of antioxidant benefits which boost your immunity and make your skin glow. If you plan to give a dairy-free lifestyle a try, avoid all dairy products completely for atleast 3 weeks to see the improvement. Any thing less than 2 weeks cannot give you an idea of whether dairy truly aggravates your acne. If your acne persists consider discussing diagnostic tests and acne treatment options with your dermatologist. *Dairy products include milk, yogurt, curd, buttermilk, cheese, paneer, whey protein shakes, cakes and other similar desserts.
Effective Ways to Lighten Pigmented Skin
Skin whitening or skin lightening refers to using cosmetic procedures or products to lighten the skin tone or provide an even skin complexion. Skin lightening can be achieved by decreasing the production of melanin in the skin. Younger and flawless-looking skin are what all people desire always. There are a couple of methods in getting lightening and clean skin. Most of us would like to have a glowing and even tone skin. However, many factors can damage your skin and make it darker and pigmented. To reverse your skin to its former health or improve the skin tone, we have a couple of verified solutions. Hope your hunt for skin-lightening treatment ends here. Ways to lighten your skin tone. AHA Skin Cleansers Consider upgrading your regular cleaning soap to skin whitening soap. Skin lightening best soaps that contain glutathione and kojic acid now not only assist in cleaning the skin. But the natural ingredients include skin lightening and exfoliating properties that will assist your result when used with lightening cream. Normal, Soap can dry your skin. Using skin lightning soaps or creams that contain glycolic acid to remove the damaged skin and allow the healthy skin to glow. Glycolic acid is an alpha-hydroxy acid and helps to remove dead skin. Moisturizer Use a skin-lightening moisturizer after the skin wash will help in maintaining the lightened skin. However, if you swap your regular moisturizer with a skin-lightening moisturizer, it can go away without feeling dry. Exfoliate You can remove dull dark skin by scrubbing with a granular exfoliator twice a week. Skin Lightening Products Your dermatologist will recommend skin-lightening gels, creams, pills, or a mixture of two to achieve a faster result. Sunscreen for Skin Lightening If you are using skin whitening products, it is most essential to use sunscreens to protect your skin from the solar rays. It is recommended to the use sunscreen with SPF 25 on your face and body, and this will now not simply save your skin from the ultraviolet rays. However, additionally helps the skin whitening routine to produce higher results. Apply sunscreen at least 20 minutess before you go out. Also, reapply every three to four hours. If you are sweating heavily, it is perfect to re-apply every two hours. If you are having oily skin, gel-based sunscreen, and dry skin, cream-based sunscreens go well. Chemical peels Chemical peels improve, smooth the texture of your good look skin, and it will remove the outmost layer of the skin to reveal the clean skin underneath and help in lightening. Consult your dermatologist to select the proper and safer peel for your skin. Lasers Q-switched ND-YAG Laser works excellent for whitening your skin; it is a nanosecond laser that goes deep into your skin and shatters the already present melanin pigment a result helps in whitening your skin.