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4 Best Weight-loss Friendly Foods

Obesity has become a common issue across the world. Unfortunately, people often ignore this health condition and the potential threats it possesses. Gaining too much weight can have detrimental effects on health. Hence, one should always keep a check.

One of the most common ways to control weight is choosing the diet very carefully like preferring eggless buns over other types of buns. Your food intake has a huge impact on your weight

Whole Wheat Bread

Whole wheat is a type of whole grain bread that is made up of grains, fully intact. In this type of bread, the bran, the germ, and the endosperm of the wheat kernel are left intact. Owing to this, the bread carries more nutrients compared to normal bread. Hence, it turns out to be a healthier choice of bread. Further, whole wheat bread is 100% more full compared to normal bread. This reduces the consumption and in return helps to control weight. It may not cut down your fats directly but it surely has a huge impact.

Green Vegetables

There are many leafy greens like kale, spinach, collards, swiss chards, etc. that doctors suggest for weight loss. These greens consist of low calories and carbohydrates and are and loaded with fibre. Properties like these make them ideal for a diet focused towards weight loss.

Leafy greens increase the volume of your meals but make sure that the calorie intake does not increase. According to a survey, leafy green diets have a huge impact on people’s weight.


If you crave for non-veg food and want to lose weight at the same time, salmon is a great choice. Salmon is incredibly healthy and will satisfy your taste buds as well. Despite consisting of few calories, it can keep you full for many hours. Hence, salmon can help in losing weight.

Doctors often suggest eating salmon as it high in protein, healthy fats and many important nutrients. Also, being a sea-food, it supplies a significant amount of iodine which is essential for the body. Besides ensuring proper thyroid function, it keeps the metabolism running optimally.

Further, salmon contains omega-3 fatty acids, which plays a crucial role in fighting obesity and metabolic diseases.

Cruciferous Vegetables

Broccoli, cauliflower, cabbage and Brussels sprouts are a few cruciferous vegetables that are high in fibre and very filling. They are very high in protein and provide the body with necessary nutrients. If you are focusing on losing weight, the combination of protein, fibre and low energy density will make the perfect food for a diet. Moreover, they are highly nutritious and contain cancer-fighting properties.
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3 Ways To Lose Weight Safely
You will be hungry or unsatisfied even after trying many different eating tactics.These are some of the primary reasons why sticking to a better eating plan may be difficult. If you are wondering how to lose weight fast, not all diets, however, have this impact. Reduce your intake of processed carbohydrates. One way to lose weight quickly is to cut back on sugars and starches, or carbs.This could be accomplished by following a low-carb diet or substituting whole grains for processed carbohydrates. As a result, your appetite will diminish, and you will consume fewer calories. If you follow a low-carb diet, you'll get your energy from stored fat rather than carbs. You'll reap the benefits of increased fibre and slower digestion if you combine eating more complex carbs like whole grains with a calorie deficit. This makes them more filling, ensuring your satisfaction. Focus on protein, fat, and vegetables. Each of your meals should have a source of protein, a source of fat, vegetables, and a small amount of complex carbohydrates Get up and move around. While physical activity is not essential to reduce weight, it can help. There are various advantages to lifting weights.Lifting weights will help you burn a lot of calories and prevent your metabolism from slowing down, which is a typical weight-loss side effect. Last but not least Eating more fiber-rich foods, particularly viscous fibre, can be an effective weight-loss method.However, like many other weight-loss treatments, it won't last unless you combine it with a long-term lifestyle modification.
How Impacted COVID-19 on Medicinal Mushroom in the Food and Beverages Industry ?
COVID-19 Impact on Medicinal Mushroom in the Food and Beverages Industry The COVID-19 pandemic has affected the industrial and commercial progress of most of the regions in the world. The persistence of the COVID-19 for a longer period has adversely affected the most vulnerable groups of the population including adults aged more than 60 years, mothers, and children. Globally, countries are expecting a drastic decline in dietary quality in low- and middle-income countries as a result of loss of income, the shutdown of businesses, human and goods movement restrictions imposed by governments, de-globalization, and breakdown of the supply chain of food markets due to both demand shocks and supply constraints. Healthcare facilities have been consistently giving their best to combat COVID-19 and helping resources to divert from nutritional care including micronutrient supplementation, prevention, and treatment of child malnutrition. In normal times, malnutrition remains a multidimensional problem and during the pandemic situation, it has taken a major hit. Thus, the population will be more focused on building higher immunity levels during the post-crisis situation. Every sector in the healthcare industry has been impacted due to the COVID-19. The global medicinal mushroom market has had positive impacts on some of the aspects of the COVID-19 outbreak. The COVID-19 pandemic led to an increase in demand for medicinal mushroom supplements which benefited the market. EFFECT ON DEMAND FOR MEDICINAL MUSHROOMS INCREASED DURING COVID-19 OWING TO HEALTH BENEFITS OF MEDICINAL MUSHROOM Medicinal mushrooms are continually grabbing the spotlight for their incredible health benefits, ranging from cancer prevention and treatment to being anti-viral, to curing asthma and even prolonging life and have been shown to help with a wide variety of ailments through a myriad of mechanisms, but they are perhaps most demanded owing to their actions in supporting the immune system and quelling inflammation. These effects may very well make some mushroom species powerful allies in the fight against COVID-19 infections and COVID-19-related lung disease. As COVID-19 directly affects the immune system medicinal mushrooms can fight against the virus and rebuild immunity and being aware of this fact consumer demands more supplements made of medicinal mushrooms. Specifically, the mushroom species Basidiomycota Agaricus blazei Murill (also known as Agaricus), Hericium Erinaceus (also known as lion’s mane), and Grifola frondosa (also known as maitake) shows to enhance the body’s antimicrobial activity against viruses and have anti‐inflammatory properties. These medicinal mushrooms may therefore be useful in soothing severe lung inflammation and may help fight secondary pneumonia that can follow COVID‐19 infection. Some of the medicinal mushrooms and their health benefits: Reishi Reishi has long been heralded as the elixir of life. This mushroom is well proven to prevent and combat cancer and other immune system disorders. Maitake Maitake is another medicinal mushroom masquerading as gourmet food. It has been studied extensively for breast cancer and has been shown to reduce tumor size and aggressiveness. Thus, the properties of medicinal mushrooms enabling the healthcare industry to manufacture the supplements and to use medicinal mushrooms in treating various diseases are driving the growth of the market. For instance, · In September 2020 Mindful drinks launched a range of 0.5% AVB craft beers made with ‘medicinal’ mushrooms in the U.K. · In October 2019, Rebbl, launched Mayan Cocoa Gold Label Elixir, an organic drink featuring four medicinal mushrooms, to support immune health THE INCREASING VEGAN POPULATION DURING COVID Veganism is most commonly thought of as a diet. A vegan diet consists exclusively of plant-based foods. Eggs, milk, meat, and even less obvious products like honey are off the menu. Yet veganism is also a broader lifestyle. There are various reasons behind the shift of various consumers towards veganism such as to have a healthy life, to protect the environment, and to stay fit. In addition, the increasing disease originating from meat and junk food is one of the most common reasons behind veganism, and awareness about the health benefits of vegan food. Thus, consumers since COVID-19 are demanding more vegan food such as medicinal mushrooms which help them to build immunity and fight against the virus. Thus, consumers are demanding food and supplements made from medicinal mushrooms. This is helping the medicinal mushroom market to grow as it provides all the beneficial nutrients to the body with the medicinal benefits. For instance, · According to the article published by Sentient Media, trends are pointing towards changing diets. Flexitarianism, which means people who are consuming less meat and are sometimes vegetarian, is on the rise. It is found a decrease in those who consider themselves “meat eaters”, going from 85 percent in 2019 to 71 percent in 2021 · According to the article published by Sentient Media, in 2016 in the United Kingdom found that the number of people identifying as vegans rose a whopping 360 percent in the previous decade, and it appeared that plant-based diets have continued to grow in popularity. The year 2020 brought more global awareness of the connections between disease and meat consumption, which may be responsible for the 40 percent increase in vegans in bringing the estimated total to 1.5 million people · According to article published by LIVEKINDLY, France has witnessed a plant-based boom. Sales of vegan and veggie foods increased by 24 percent between 2018 and 2019. In the year 2017, a study revealed that 30 percent of Swedish Millennials were eating more plant-based foods for health and sustainability Thus, the trending veganism is helping the medicinal mushroom to reach new heights and grow rapidly in the coming years. COVID-19 IMPACT ON SUPPLY CHAIN OF MEDICINAL MUSHROOMS The supply chain plays a major role when it comes to the sale of food products and due to the persistence of COVID-19, the supply chain has been disrupted worldwide. With the persistence of COVID-19, there have been restrictions on transportation, import, and export of food products. Furthermore, with the movement restriction on workers as well, the manufacturing of medicinal mushrooms and their products has been affected due to which the demand from consumers has not been fulfilled. Also, with restrictions on import and export, it has become difficult for the manufacturers to supply their products to various regions, which has impacted the prices of medicinal mushrooms and their products. Thus, with ongoing restrictions due to COVID-19, the supply chain for the medicinal mushroom market has been disrupted, which is creating a major challenge for the market. The ongoing COVID-19 and restrictions on movement are disrupting the supply chain worldwide, which is posing a major challenge for the global medicinal mushroom market. However, manufacturers are trying to sell their products on digital platforms to cope up with the situation and hence are getting positive responses from the consumers. CONCLUSION COVID-19 outbreak has affected positively or negatively every sector in the market which includes the medicinal mushroom market. It has impacted medicinal mushrooms positively as there was an increase in demand for medicinal mushrooms owing to their properties and health benefits. Many researchers and medicinal mushroom manufacturers are urging governments to build awareness about the consumption of medicinal mushrooms. Manufacturers are offering verities in the supplements of medicinal mushrooms to enhance health & increase the growth of the business. This is significantly affecting the global medicinal mushroom market. Thus, the Global medicinal mushroom market will mark sudden surges in demand during the COVID-19 pandemic and is projected to significantly grow over a long period due to permanent changes in consumer buying behavior.
Kefir Market Global Industry Size, Share, Trends, COVID-19 Analysis and Business Opportunities by Lifeway Foods, Inc., Hain Celestial, Nestlé, Danone, Fresh Made Inc, Green Valley Creamery
The latest Report released on Kefir Market Size, Share, Growth, Industry Trends, covers different industry elements and growth inclinations that help in predicting market forecast. The report allows complete assessment of current and future scenario scaling top to bottom investigation about the market size, demand, trends, growth, revenue, statistics, major development, technological advancements, and share of key and emerging segment. Also, the statistical survey elaborates detailed commentary on changing market dynamics that includes market growth drivers, roadblocks and challenges, future opportunities, and influencing trends to better understand Kefir market outlook. Request to Sample PDF Brochure: Brief Overview on Kefir: Kefir market is expected to reach USD 2.1 billion by 2027 growing at a growth rate of 7.45% in the forecast period 2020 to 2027. Growing demand for the probiotics drinks is expected to create new opportunity for the market. Increasing health consciousness among population is expected to enhance the market growth. Some of the other factors such as rising disposable income, growing demand for the food products, growing demand from the pharmaceutical industry, and increasing product development & related products are expected to drive the kefir market. Kefir Market Development In June 2019, Biotiful Dairy had launched the strawberry kefir variant; this strawberry kefir is sited as a luscious way for consumers to improve their dairy intake and is available in the U.K. in 250 ml and 500 ml formats. This product launch will help the company to enhance its product portfolio. Important years considered in the study are: Historical year – 2010-2019; Base year – 2020; Forecast period– 2021 to 2027 List of Key Players Profiled in the study includes market overview, Market Share, business strategies, Development activities, and SWOT analysis: Lifeway Foods, Inc., Hain Celestial, Nestlé, Danone, Fresh Made Inc, Green Valley Creamery, Maple Hill Creamery, DSM, DuPont.,Chr. Hansen Holding A/S, Nourish Health Bar What does the Report Provide? The market report offers a comprehensive analysis of various factors such as the key drivers, and restraints that are likely to impact the market growth in upcoming years. The report also provides insights into different regions that are contributing to the growth of the market. It includes the competitive landscape that involves the leading companies and the adoption of strategies to introduce new products, announce partnerships, and collaborate to contribute to the market growth. Market Outlook and Segmentation: · Product Type (Milk Kefir, Water Kefir) · Type (Greek-style Kefir, Low-fat Kefir, Frozen Kefir, Organic Kefir, Others), Material (Coconut, Milk, Water), Flavor (Regular, Flavored) · Application (Dairy Products, Cosmetics, Sauces, Dips & Dressings, Dietary Supplements, Medicines, Drinks & Smoothies, Others) · Country (U.S., Canada, Mexico, Germany, Sweden, Poland, Denmark, Italy, U.K., France, Spain, Netherlands, Belgium, Switzerland, Turkey, Russia, Rest of Europe, Japan, China, India, South Korea, New Zealand, Vietnam, Australia, Singapore, Malaysia, Thailand, Indonesia, Philippines, Rest of Asia-Pacific, Brazil, Argentina, Rest of South America, UAE, Saudi Arabia, Oman, Qatar, Kuwait, South Africa, Rest of Middle East and Africa) Strategic Points Covered in Table of Content of Kefir Market: Chapter 1 - Explain Introduction, market review, market risk and opportunities, market driving force, product scope of Global Kefir Market Chapter 2 - Inspect the leading manufacturers (Cost Structure, Raw Material) with sales Analysis, revenue Analysis, and price Analysis of Global Kefir Market Chapter 3 - Show the focused circumstance among the best producers, with deals, income, and Global Kefir market share 2021 Chapter 4 - Display the regional analysis of Global Kefir Market with revenue and sales of an industry, from 2021 to 2027 Chapter 5, 6, 7 - Analyze the key countries with sales, revenue, and market share in key regions Chapter 8 and 9 - Exhibit International and Regional Marketing Type Analysis, Supply Chain Analysis, Trade Analysis Chapter 10 and 11 - Analyze the market by product type and application/end users (industry sales, share, and growth rate) from 2021 to 2027 Chapter 12 - Show Global Kefir Market forecast by regions, forecast by type and forecast by application with revenue and sales, from 2021 to 2027 Chapter 13, 14 & 15 - Specify Research Findings and Conclusion, Appendix, methodology and data source of Global Kefir market buyers, merchants, dealers, sales channel View Detailed Report Analysis along with Facts and Figures @ Key Questions Answered In Kefir Market · What is the growth rate of various stages in the value chain of the industry? · Which region has the highest growth rate and size of the emerging market by value in 2021? · Who are the competitive players in Kefir Market? · Which region has the largest share and degree of competition in the industry? · What is the CAGR of the market during the forecast period 2021 to 2027? · Which region is expected to hold the highest market share for the market? · What is the main driver of the Kefir market? · What are sales volume, revenue, and price analysis of top players of the market? · What are the market opportunities and threats faced by the vendors in the Industry? · What has been the impact of COVID-19 on the global Kefir market? · What trends, challenges, and barriers will impact the development and sizing of the Global Kefir market? Browse Summary of the Kefir Market Analysis Report @ Thanks for reading this article; you can also get individual chapter-wise sections or region-wise report. Browse Top Trending Related Reports: Nigeria Cassava Starch Market Global Chicory Market
What is the best Mexican food in Tamales, Bryce Canyon?
Are you a fan of Mexican food? If yes, you might always search for the best options around you to satisfy your preferences and love for this special cuisine. By making your search more efficient and valuable, certain food ordering websitesoffer several Mexican food restaurants in Panguitch. If you want to check the best Mexican dishes while using these websites, then let us first introduce the best Mexican dishes that you must try to extend your love. Some amazing Mexican food that you can’t say no to! Tacos al pastor: A historic dish crafted with the pork cut in thin strips with a corn tortilla placed on the top, this tacos al pastor make you explore the taste of the best Mexican cuisine. Served with coriander leaves, onions and pineapple, give it a traditional taste ofthe 1920s that every Mexican cuisine lover praises. Tamales:: This amazing Mexican food, tamales Bryce Canyon,is incepted in Aztec, Inca, and Mayan by the tribes. The food used to give them health and energy and help to take a shot in the battle. Indeed, this Mexican cuisine has many health benefits. Yet, it will provide you with a mouthwatering experience with the filling of vegetables, fruits, mole, chilies, with some cheese spread all over it. Just discard the wrapping and enjoy your meal with all excitement! Guacamole: It is one of the most delicious and popular dishes in Mexico. However, a few people are aware that the traditional sauce used over the guacamole was first developed during the Aztecs’ era. It has onions, lemon juice, avocadoes, onions, chili peppers, etc., that make it a dish full of flavors. This will surely make you fall again and again for the Mexican food. There are undoubtedly many other varieties of Mexican cuisines that you will love to taste and explore. However, if you want to check out various recipes or try the flavorsome varieties of Mexican dishes, it is important to find the right restaurant in an easy go. If you want to check out the best Mexican food restaurants in Panguitch conveniently, then you can visit the reputed food ordering websites available in the region. To determine whether the website is right for your purpose or not, you can check a few characteristics in them. Such as, - The online reputation of the website. - The specifications the website is offering to facilitate your purpose. - The price comparison of different restaurants. - The terms and conditions. The terms and conditions should simplify whether you can connect to the support service from the website to inform them about your inconveniences and get a quicker resolution right away. But the food ordering websites have made it easier for the food lovers to get their respective food without any extra hassle and hardship and check out each detail right from their home comfort. If you want to grab the best Mexican food restaurants in Panguitch, trying the available food ordering websites will undoubtedly be advantageous for you. Try now!
Instant Ginger Tea at SHEmartgobal
Instant Ginger Tea at SHEmartgobal 🅿🆁🅸🅲🅴: $12,9 𝑰𝒏𝒔𝒕𝒂𝒏𝒕 𝑮𝒊𝒏𝒈𝒆𝒓 𝑻𝒆𝒂 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒂 𝒗𝒆𝒓𝒚 𝒈𝒐𝒐𝒅 𝒓𝒆𝒎𝒆𝒅𝒚 𝒇𝒐𝒓 𝒇𝒍𝒖, 𝒄𝒐𝒍𝒅, 𝒉𝒆𝒂𝒅𝒂𝒄𝒉𝒆𝒔 𝒂𝒏𝒅 𝒔𝒐𝒓𝒆 𝒕𝒉𝒓𝒐𝒂𝒕 𝒂𝒏𝒅 𝒂𝒍𝒔𝒐 𝒂 𝒗𝒆𝒓𝒚 𝒈𝒐𝒐𝒅 𝒅𝒓𝒊𝒏𝒌 𝒇𝒐𝒓 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒉𝒆𝒂𝒓𝒕 𝒂𝒏𝒅 𝒘𝒐𝒎𝒆𝒏 𝒉𝒆𝒂𝒍𝒕𝒉. 𝑰𝒏𝒕𝒂𝒌𝒆 𝒐𝒇 𝒈𝒊𝒏𝒈𝒆𝒓 𝒕𝒆𝒂 𝒄𝒂𝒏 𝒈𝒊𝒗𝒆 𝒓𝒆𝒍𝒊𝒆𝒇 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒔𝒕𝒐𝒎𝒂𝒄𝒉 𝒑𝒓𝒐𝒃𝒍𝒆𝒎𝒔 𝒔𝒖𝒄𝒉 𝒂𝒔 𝒇𝒍𝒂𝒕𝒖𝒍𝒆𝒏𝒄𝒆, 𝒅𝒊𝒂𝒓𝒓𝒉𝒆𝒂, 𝒔𝒕𝒐𝒎𝒂𝒄𝒉 𝒈𝒂𝒔 𝒂𝒏𝒅 𝒊𝒏𝒅𝒊𝒈𝒆𝒔𝒕𝒊𝒐𝒏. Ginger tea is also a very good remedy for flu, cold, headaches and sore throat and also a very good drink for healthy heart and women health. Brewing Instructions: 1. Place 1 sachet of instant tea mix in a cup of boiling water. 2. Stir well. 3. Drink hot or cold. EXP. Date: 2 Years Packing: 1 Box of 20 sachets (2g) Ginger tea is also a very good remedy for flu, cold, headaches and sore throat and also a very good drink for healthy heart and women health. Intake of ginger tea can give relief from the stomach problems such as flatulence, diarrhea, stomach gas and indigestion. Brand: L’ang Farm EXP. Date: 2 Years Packing: 1 Box of 20 sachets (2g)
Day Thia Canh Support to stabilize blood sugar
Day Thia Canh Support to stabilize blood sugar, Gymnema sylvestre extract 60 capsules - 🅿🆁🅸🅲🅴: 11,9$ Day Thia Canh – Support to stabilize blood sugar, Gymnema sylvestre extract: For people with high blood sugar, diabetes. #shemartglobal Link oder: Day Thia Canh scientifically known as gymnema sylvestre, is grown in Vietnam – a rare medicinal herb, preventing and supporting the treatment of diabetes, blood lipids, opening the prospect of application of precious medicinal plants in Vietnam. South direction for health. human health. A long-term safe solution for diabetics to always live happily and healthily. Fenugreek can be used to support the treatment of both patients with type 1 or type 2 diabetes in combination with other therapeutic drugs to control and reduce blood sugar, stabilize and prolong blood sugar. , prevent complications, reduce cholesterol and lipids in the blood, improve the sex life of men with diabetes. The effect will be very promising to be achieved after 2-3 months of use, combined with regular diet and exercise. Use Support the treatment of patients with diabetes, cardiovascular disease, blood fat. Helps activate blood, enhance blood circulation, stabilize blood pressure Good support for metabolism, fat loss, weight loss. Patients are tired and stressed, have trouble sleeping, have headaches, dizziness, and dizziness. Subject wants to increase resistance Reduce blood fat, reduce total cholesterol. Prevent atherosclerosis, anti-thrombotic. Good for people with cardiovascular disease (angina, shortness of breath, nervousness) Composition: Gymnema sylvestre extract: 300 mg How to use and Dosage Day Thia Canh Support to stabilize blood sugar Drink 2 times a day, 2 capsules each time Drink it morning and evening, 30 minutes before or after meals. EXP: 3 years from the manufacturing date Product form /Packaging 60 capsules Storage conditions & Expiry date In a dry place, temperature below 30, protect from light
Cumar Gold – Nano Curcumin, Anti inflammatory and Pain reliever – 30 capsules
#Cumar_Gold supports the treatment of gastric ulcer – duodenal ulcer, helps to restore health and beauty to women after childbirth, helps wounds, ... DESCRIPTION CumarGold to contain super NanoCurcumin bioavailability, combined with piperin (black pepper extract) may enhance absorption, decrease metabolism and excretion of curcumin in the body. Use CumarGold oral absorption of curcumin for up to 90%, so just use the normal dose (2 -4 capsules / day) have achieved high efficiency in the prevention and treatment support most chronic diseases. Nano Crystal is pure curcumin from turmeric, is formulated with Nano super mini size (30-100 nm), to enhance the bioavailability (absorption and increase efficiency effects) up 50-55 times with ordinary curcumin extract. In nanotechnology, the active ingredient Curcumin is enclosed in tiny polymer, forming the Nano particle size of 30nm-100nm super small, dispersed in water, is rapidly absorbed into the blood and birth 50-55 times higher availability than conventional curcumin (the Kansai et al, 2012) so effectively treated with low-dose superior and safe, non-toxic and side effects.   BENEFITS  OF CUMARGOLD To support the treatment of duodenal ulcer. Help restore health and beauty for women after childbirth. Help improve the healing process and remove its dark pigmentation. Inprove the body resistance and support for patients who are undergoing the chemo- or radiation therapy. Reduce the risk of tumor due to free radicals. Protect liver and improve its function. INDICATION Duodenal ulcer patients. Woman after giving childbirth. Patients after being operated or who have wounds. Patients who are using chemo/radiation therapy. Patients who have chronic diseases, diabetes, hypertention, cardiovascular disease, osteoarthritis, mental disorders. Patients who are having hepatitis, fatty liver, cirrhosis. DOSAGE AND ADMINISTRATION It should be given orally 30 minutes before meals or 1 hour after meals.  – Preventing diseases: Adult and children more than 12 years: 01 capsule, twice a day. Children 6 to 12 years: 01 capsule, once a day. – Supporting for therapy: Adult and children more than 12 years: 02 capsules, twice a day. Children 6 to 12 years: 01 capsule, twice a day. COMPOSITION OF 1 CAPSULE:   Radix Curcumae longae essences. Extracted nano technology for 1 capsule. Nano Curcumin: 150mg Piperine: 0.3mg 1 (One) box of 3 blisters. Each blister contains 10 capsules.
Thời điểm lý tưởng nhất để uống sữa bầu
Mọi người đều biết rằng sữa và các chế phẩm từ sữa mang giá trị dưỡng chất có lợi cho sự tăng trưởng của thai nhi và sức khỏe của mẹ bầu. Tuy nhiên không phải tất cả mọi người đều hiểu rõ được việc sử dụng sữa ra sao là hợp lý và có được tác dụng lớn nhất. 1. Lợi ích của việc uống sữa bầu trong thai kỳ Sữa là nguồn chất dinh dưỡng không thể thiếu cho sự phát triển của em bé cũng như đảm bảo sức khỏe của mẹ bầu trong suốt thai kỳ. Việc uống sữa bầu sẽ hỗ trợ bà bầu thu nạp được những vitamin, chất dinh dưỡng và khoáng chất thiết yếu nhằm đảm bảo một thai kỳ khỏe mạnh. Theo đó, sữa mang đến các lợi ích sau: 1.1 Tăng cường canxi Cơ thể của bạn dùng canxi để hỗ trợ phát triển xương, răng, tim, cơ và dây thần kinh đang phát triển của em bé. Nếu bạn thiếu hụt canxi lưu thông trong máu, cơ thể sẽ tự động sử dụng canxi từ xương để bô sung cho đủ cho thai nhi. Điều này có thể làm tăng rủi ro mắc bệnh loãng xương hoặc xương mỏng, dễ dàng bị gãy ở mẹ sau khi sinh. Chính vì lý do đó, phụ nữ mang thai thì cần khoảng 50-330mg canxi để hỗ trợ sự tăng trưởng cho thai nhi. Để đáp ứng nhu cầu này, một người phụ nữ mang thai từ 19 tuổi trở lên được khuyến cáo nên tiêu thụ 1.000mg canxi mỗi ngày. Một ly sữa không béo (250ml) sẽ bổ sung khoảng 309mg canxi. Do đó, thai phụ cần tiêu thụ khoảng 3-4 ly sữa mỗi ngày nhằm đáp ứng nhu cầu canxi hàng ngày. Tuy nhiên sữa không phải là nguồn cung cấp canxi duy nhất, bạn có thể bổ sung canxi thông qua những thực phẩm khác như bông cải xanh, cải xoăn, cam, đậu xanh, đậu đỏ hay những sản phẩm làm từ sữa khác như sữa chua, phô mai… Sữa là nguồn bổ sung canxi 1.2 Bổ sung Protein Protein là một chất dinh dưỡng cần thiết ở bất kỳ giai đoạn nào của cuộc sống, nhưng đặc biệt quan trọng trong thai kỳ. Một bào thai đang tăng trưởng phụ thuộc rất nhiều vào protein nhằm phát triển các tế bào khỏe mạnh. Em bé thường phát triển mạnh và nhanh nhất trong tam cá nguyệt thứ hai và thứ ba nên nhu cầu protein cũng càng lớn. Việc protein không được tăng cường đủ sẽ ảnh hưởng không tốt tới sự tăng trưởng của trẻ và dẫn đến hiện tượng trẻ khi sinh ra cân nặng sẽ nhẹ hơn mức tiêu chuẩn. Protein trong sữa được đánh giá là loại protein hoàn chỉnh, có nghĩa là nó chứa tất cả các axit amin cần thiết nhằm hỗ trợ cơ thể hoạt động. Ngoài ra, protein từ sữa cũng dễ tiêu hóa và hấp thụ nên cơ thể hoàn toàn có thể sử dụng hết được toàn bộ protein được cung cấp vào. Theo khuyến cáo thì protein cần thiết đối với một người bình thường là 0,8 gram trên mỗi kg cân nặng cơ thể, tuy nhiên trong thời kỳ mang thai thì lượng protein cần sẽ tăng lên khoảng 1,1 gram trên mỗi kg trọng lượng cơ thể. Một cốc sữa nguyên chất tăng cường gần 8 gram protein, chính vì thế sử dụng ba ly sữa ít béo có thể giúp bạn đáp ứng hơn 1/3 nhu cầu protein trong ngày. 1.3 Bổ sung Vitamin D Vitamin D đi đôi với canxi vì nếu không có chất này, bạn sẽ không thể dung nạp đủ lượng khoáng chất cần thiết. Hai dưỡng chất này có công dụng giúp cho xương chắc khỏe, nhất là khi có thai. Vitamin D cũng đóng một vị tríchức năng} quan trọng trong việc giúp cho hệ thống miễn dịch của thai phụ thêm khỏe mạnh, có thể giúp tránh nhiễm trùng và ngăn chặn còi xương ở trẻ sơ sinh. Nhận đủ lượng vitamin D cũng giúp việc đảm bảo cân nặng tiêu chuẩn khi sinh cho bé. Khi mang thai, bạn cần nạp 600 IU vitamin D mỗi ngày, nhưng có ít thực phẩm có chứa vitamin này. Do đó mà sữa là sự lựa chọn tốt nhất bởi vì sẽ giúp bạn bổ sung lượng Vitamin D thiết yếu để đáp ứng nhu cầu của bạn trong thai kỳ.. Một cốc sữa nguyên chất bổ sung khoảng 125 IU vitamin D, chiếm gần 20% nhu cầu mỗi ngày của bạn. Vì vậy, uống 3 cốc sữa mỗi ngày có thể giúp bạn đáp ứng đến 60% nhu cầu vitamin này. 1.4 Tăng cường DHA DHA là một axit béo omega-3 rất quan trong trong quá trình phát triển thị giác và trí tuệ ở trẻ. Khi có thai, thai phụ cần tối thiểu 200 miligram DHA mỗi ngày. Theo báo cáo trên tờ Nutrient (2/2018) thì những loại sữa thông thường và ngay cả sữa hữu cơ không chứa lượng DHA lớn nhưng sữa có nguồn gốc từ bò được cho ăn cỏ sẽ có hàm lượng axit béo omega- 3 lớn hơn, giúp làm giảm rủi ro phát triển bệnh tim và những bệnh chuyển hóa khác. Ngoài việc hỗ trợ tăng cường những hàm lượng chất dinh dưỡng thiết yếu thì sữa cũng có vị trí quan trọng trong việc giảm những triệu chứng ợ nóng và những vấn đề dạ dày khác phổ biến ở thời kỳ mang thai ở một mức độ nhất định. Ngoài ra, nếu cảm thấy mất nước hoặc căng thẳng thì một ly sữa sẽ hỗ trợ rất nhiều cho bạn. Khi mang thai, bà bầu cần tối thiểu 200 miligram DHA mỗi ngày Xem thêm: 2. Nên dùng sữa bầu vào giai đoạn nào của thai kỳ? Cho dù là sữa bầu hay sữa tươi thì thai phụ hoàn toàn có thể bắt đầu dùng sữa bầu ngay từ lúc biết tin mang thai. Nhất là ở khoảng thời gian từ tuần thứ 4 khi em bé đang bắt đầu quá trình phát triển về não, xương và răng thì cần bổ sung lượng sữa cần thiết để đảm bảo cung cấp đủ dinh dưỡng cho em bé. Bên cạnh đó, nhiều chuyên gia cũng khuyến nghị rằng thời gian sử dụng sữa tốt nhất chính là trước khi mang thai. Ngay từ khi có kế hoạch mang thai, bạn nên cần bổ sung sữa do nó không những giúp tăng cường thể trạng, nâng cao tỷ lệ thụ thai mà còn phòng tránh được nguy cơ dị tật ống thần kinh cho thai nhi (ống thần kinh được tạo ra từ rất sớm ở 28 ngày đầu tiên của thai kỳ). 3. Mẹ bầu nên uống bao nhiêu sữa trong một ngày? Sữa bổ sung lượng canxi, protein và vitamin D giúp đảm bảo thai kỳ khỏe mạnh và duy trì sự tăng trưởng của em bé. Một phụ nữ mang thai có thể dùng khoảng ba ly sữa hàng ngày, tốt nhất là loại ít béo hoặc không béo. Mặc dù vậy, việc lựa chọn sữa sẽ phụ thuộc vào tình trạng dinh dưỡng và cơ thể của người mẹ. Sữa cung cấp lượng canxi, protein và vitamin D để đảm bảo thai kỳ khỏe mạnh bên cạnh đó như duy trì sự phát triển của thai nhi 4. Bà bầu nên uống sữa tươi hay sữa bầu? Việc quyết định dùng sữa tươi hay sữa bầu đều phụ thuộc 100% vào cơ thể thích nghi của mỗi người mẹ. Không phải ai cũng đều có thể uống được sữa bầu, một số thai phụ thường rất sợ mùi sữa bầu và cảm thấy khó uống. Trong khi đó, các bà mẹ khác lại không thể uống được sữa tươi. Vì thế để nhận định sản phẩm sữa nào tốt hơn hay nên lựa chọn sản phẩm sữa nào là rất khó. Tuy nhiên, do sữa bầu được sản xuất ra để phục vụ riêng cho các bà mẹ mang thai nên trong sữa có nhiều hàm lượng dinh dưỡng, các vitamin và khoáng chất quan trọng hơn như vitamin B12, sắt, acid folic… Chính vì lý do đó, nếu chỉ uống được sữa tươi thì các thai phụ có thể tìm và bổ sung thêm các dưỡng chất đó từ các nguồn thực phẩm khác mà không nhất thiết phải ép mình dùng sữa bầu. Có thể bạn chưa biết: 5. Bà bầu nên lựa chọn sữa tươi thanh trùng hay tiệt trùng Thêm một băn khoăn khác cho các thai phụ chính là việc nên lựa chọn giữa sữa tươi thanh trùng hay sữa tươi tiệt trùng. Theo đó: Sữa tươi thanh trùng là loại sữa chỉ sử dụng trong khoảng 2-3 ngày và được giữ lạnh ở nhiệt độ từ 3-5 độ C, do đó khi mua về cần được dùng ngay nếu để lâu sẽ bị lên men. Sữa tươi tiệt trùng là loại sữa đã qua quá trình tiệt khuẩn và không cần bảo quản ở nhiệt độ thấp cũng như có thể để lâu dài. Bà bầu có thể uống cả hai loại sữa Câu trả lời dành cho câu hỏi trên chính là bạn hoàn toàn có thể sử dụng cả hai dòng sữa này trong thai kỳ nếu như đảm bảo đúng nguồn gốc và xuất xứ từ sản phẩm. Ngoài bổ sung sữa trong thời kỳ mang thai thì các mẹ bầu hãy chú ý thêm vào chế độ dinh dưỡng hàng ngày để đảm bảo cung cấp đủ hàm lượng dưỡng chất thiết yếu cho cơ thể và cả em bé nữa nhé. Nguồn tham khảo:
Sparrows are omnivores, and the variety in their diet is determined by where the sparrow lives. Sparrows have strong, seed-eating beaks and consume a wide variety of grains and seeds. House Sparrows primarily eat seeds, which they crack open with their powerful beak. They are also opportunists and will gladly accept most scraps. They visit bird tables and eat from feeders. When nesting, they primarily feed their chicks insects such as caterpillars, aphids, beetles, or cooked food scraps because they are easier to digest. Sparrows plan their reproduction based on the potential availability of large insect populations to feed their young. Their habitat determines the variety of foods consumed by sparrows. And it's interesting to know about what do sparrows eat. Adult House Sparrows Adult House Sparrows eat mostly grains and seeds, livestock feed, and food scraps. Corn, wheat, oats, and sorghum are some of the plants they consume. Wild grasses such as Ragweed, crabgrass, or buckwheat, are also a part of their diet. Regardless of the season, house sparrows primarily consume plants. A less known fact is that sparrows have a unique tongue supported by an extra bone to help them hold seeds while eating them. Lifestyle of sparrows Sparrows are diurnal, as in they are active during the day but not during the night. Sparrows are extremely communal birds that have lived alongside humans for hundreds of years. House sparrows cannot be found in areas with fewer humans. These include deserts, grasslands, tropical regions, or thick forests. Densely populated areas are bound to attract sparrows. These birds hop instead of walking along the ground to find their food. Berries, grapes, loquats, cherries, pieces of pears, plums, apples, nuts, peaches, tomatoes, peas, lettuce, soybeans, rice, weed seeds, restaurant waste, flowers, buds, and oilseeds such as sunflower seeds are consumed by sparrows. Sparrows often appear around fast-food restaurants, ready to peck any scraps of food dropped by customers or scour through garbage. Sometimes people intentionally toss crumbs for these birds and enjoy them frolicking and chirping around. Not only do sparrows eat insects and invertebrates, but they might also eat other small animals. Although incredulous, even small vertebrates like frogs and lizards can become sparrow food. Evolutionary roots of Sparrow diets Researchers hypothesize that sparrows have evolved to eat human food throughout human civilization. Their skull shapes have changed, and their bodies seem to have developed characteristics that can assist them in breaking down and digesting starch, similar to domesticated dogs. Interestingly, this began happening around 11,000 years ago, greatly corresponding with the beginning of agriculture. Sparrows can be found throughout the globe. Antarctica is the only continent where the sparrow population is completely absent. Their adaptability emulates the humans who have perpetually provided them with food. The most intriguing fact is that sparrows have followed and settled wherever humans have begun living. Conclusion Sparrows can menace farmers since their diet is so entwined with the human diet. Farm sparrows enjoy feasting on corn, wheat, oats, and other grains that make up livestock feed. Sparrow hordes also raid orchard crops. Sprouting shoots and seedlings are sometimes eaten or damaged by sparrows. Due to them, farms can face significant grain loss. Sparrows are lively, social, and bold little birds that can be entertaining to watch. Sparrows like to eat from bird feeders. A mixture of seeds, such as commercial birdseed, is an excellent food source for sparrows. Sorghum seeds or Milo is commonly included in commercial bird seed mixes, but Sparrows don't find them appealing. Sparrows also like to dust-bathe and can be found around water bowls.
Significant Impact of COVID-19 on Rice Protein | Food and Beverages Industry
COVID-19 Impact on Rice Protein in the Food and Beverages Industry The COVID-19 pandemic has influenced the whole planet with its major impacts on the economy and businesses across the globe. The COVID-19 spread worldwide in unprecedented ways due to its high infectious and contagious nature and lack of availability of its vaccine. As a result, the greatest medical challenge in the 21st century is yet to be faced by physicians worldwide. Though the emergence of the virus can be traced back to Asia, many European countries along with the U.S. have been struck massively by the pandemic. The virus has spread across all regions ranging from North America, Europe, Asia-Pacific, Middle East, and Africa up to South America. The COVID-19 has been declared as a pandemic by World Health Organization (WHO) due to its increased spread across the globe. After the declaration of the pandemic, various countries announced the complete lockdown such as India, China, and other Asian countries to decrease its spread. According to the situation report of 27th October 2021 by WHO stated 244.3 million cases of the corona have been reported globally and 4.9 million patients are dead due to the coronavirus. On a slightly positive note, a total of 6.7 billion vaccine doses have been administered as well. The COVID-19 pandemic has affected the global rice protein market significantly. The persistence of COVID-19 for a longer period has affected the supply chain as it got disrupted. It became difficult to supply the raw material for rice protein to the manufacturers, which has halted the manufacturing process. During the COVID-19 pandemic, the end-users of rice protein such as the sports & energy nutrition, bakery & confectionery, beverages, and dairy alternative industry are expecting a decline in the market due to the movement in restriction, de-globalization, loss of income, restriction on import and export of products, restriction in the supply of raw materials, among others. All these factors have impacted the market supply chain negatively. The COVID-19 has led to the lockdown worldwide, impacting the rice protein market tremendously as it leads to lack of availability of raw material, labor shortage, shipping problems, highly inflated prices, and others. Although The demand for rice protein has increased drastically after the COVID-19 owning to its functional property coupled with the growing demand for alternatives to animal protein and other plant protein such as soy and whey. Moreover, consumers are more inclined towards protein-rich food products and healthy food options. Growing demand for rice protein-coupled with changing lifestyles and healthy eating habits will ultimately increase the demand for rice protein. However, inflated prices of rice protein make it hard to afford for the consumers in developing countries and middle-class consumers coupled with a lack of awareness about rice proteins, which is expected to hamper the market's growth. AFTERMATH OF COVID-19 Post the pandemic, the demand for rice protein would be increasing as there won't be any more restrictions on movement, and the procurement of raw material would be easy. The manufacturers could easily provide rice protein to the end-users such as sports & energy nutrition, bakery & confectionery, beverages, dairy alternative, and other industries. In addition, consumers' eating habits and lifestyles have been changed as they opt for gluten-free products enriched with protein content coupled with a rising trend of veganism will increase the demand for the rice protein market globally. Thus, the growing demand and inclination towards a healthy lifestyle and protein-rich food consumption are projected to increase the demand for rice protein globally. IMPACT ON DEMAND AND SUPPLY CHAIN The demand and supply for rice protein had initially decreased during the beginning of the COVID-19 pandemic because of lockdown. Consumers were only focusing on purchasing necessary basic products and weren’t focusing on rice protein products. In addition, due to restrictions on movement, there was a halt on the manufacturing process of rice protein as COVID-19 has led to a loss of labor, lack of availability of raw material, and others. But after the lockdown was lifted, the demand for rice protein products has increased as the awareness regarding the functional properties as well as health benefits of rice protein. Consumers have become more aware of the protein-rich content of rice protein and are opting for functional food like rice protein products. Moreover, growing health concerns surrounding the consumption of meat products and several animal disease outbreaks in recent years will boost the demand for rice protein. The rising demand is enabling manufacturers to launch new products in the market even during the COVID-19 pandemic. For instance, · In July 2021, According to William Reed Business Media Ltd, Cambridge Commodities announced the launch of plant-based clear rice protein powders in three different flavors such as cherry cola, tropical, and strawberry & kiwi · In October 2020, According to SOSLAND PUBLISHING COMPANY, Milk Specialties Global launched a product named PROriz brown rice protein in the U.S. The increase in the number of launches to fulfill the demand of end-users of rice protein even during the pandemic is expected to boost the market’s growth. However, the product's high prices are major restraining factors for the global rice protein market. IMPACT ON PRICE The demand for rice protein is increasing after the Covid-19 outbreak which has directly increased the prices of rice protein. The manufacturing process of rice protein is comparatively tricky and time-consuming as it involves the process of grinding and enzyme treatment for separating starch or carbohydrates from protein. The raw material used is also of high quality. Hence, all these factors make the total price of rice protein higher. Moreover, during the COVID-19, the supply chain has been affected, which has directly impacted consumers' demand of consumers, but after the pandemic was over, there was a sudden surge in demand for rice protein as the awareness regarding the health benefits of rice protein has increased among consumers and other manufacturing facilities such as food and beverage industry, which require rice protein as an ingredient. The rising demand for rice protein after the pandemic for various end-use has increased the prices of rice protein. STRATEGIC DECISIONS FOR MANUFACTURERS AFTER COVID-19 TO GAIN COMPETITIVE MARKET SHARE In 2020, the market share of rice protein was significantly affected by the COVID-19. The manufacturers of the rice protein were facing a significant challenge during COVID-19 due to lack of transportation and disruption in the supply chain. As a result, the prices of rice protein increased significantly. The manufacturers should take certain strategic decisions to gain a competitive market share post-COVID-19 such as label-centric marketing strategies or production of premium quality products. To gain a significant market share, they are focusing on labels such as “plant-based protein”, “vegan”, “soy free” and others to attract more consumer base. Moreover, several manufacturers are more focused on producing premium quality products to fulfill the demand of consumers. These strategies could help the manufacturer in gaining a competitive share in the rice protein market in the forecasted period. CONCLUSION COVID-19 pandemic has affected almost all industries, including the rice protein, across the world. Also, the outbreak has affected the economy on a global level. The COVID-19 pandemic has led to the lockdown worldwide, impacting the demand and supply of rice protein. But after the lift of the lockdown, the demand for rice protein has suddenly increased as the demand for protein-rich food products increased. With the growing trend of veganism and change in consumers’ lifestyles and eating habits, the demand for rice protein has increased, boosting the market's growth. Moreover, after the COVID-19 pandemic, consumers prefer functional food products that include rice protein as an ingredient coupled with the rising awareness of the health benefits of rice protein among consumers is expected to propel the growth of the market. However, with the rise in demand, the prices of rice protein are also increasing, which may hamper the market's growth as it makes it hard to afford high-priced products in developing countries. Read more COVID-19 Resources.
How COVID-19 Impacted on Potato Chips in Food and Beverages Industry ?
COVID-19 Impact on Potato Chips in Food and Beverages Industry Countries worldwide have faced numerous consequences due to the COVID-19 outbreak. Most of the industries have been affected due to the COVID-19 pandemic, both in positive and negative ways. The pandemic has disrupted the economy of the U.S., which is considered one of the major economies in the world, by disrupting all the businesses. Government restrictions, shutdown of the businesses, and income losses are some of the reasons behind the disruption of the economy. However, the demand for some products grew even at the time of COVID-19 pandemic. Snacks, such as potato chips, tortilla chips, and others, have grown in demand during the COVID-19 as people were more concerned about stocking up food edibles. Consumers shifted to budget spending on ready-to-eat products with long shelf life products such as potato chips, tortilla chips, and others. Key players in the market have acquired small companies during the pandemic as the demand for potato chips was high. For instance, · In January 2020, J.R. Simplot Company acquired Pinnacle Agriculture. This acquisition represents a significant and important milestone for the J.R. Simplot Company, and it will help the company reach new heights. However, disruption in supply chain has directly affected the production of various small potato chips companies, further decreasing the growth rate during COVID-19. STRATEGIC DECISION BY GOVERNMENT TO BOOST THE MARKET The step that the government is planning to take towards the comeback of the food industry is to make the industry less dependent on imports. Most of the manufacturers have decided to reduce their dependence on China for supplies. Many companies are trying to shift their supplies from China to other countries. This is one of the steps suggested by the government in discussion with the potato chips manufacturing companies to keep the supply chain unhindered. The new rules and mandates were introduced and implemented for the people's safety such as social distancing, utilization of masks and sanitizers, and many others. STRATEGIC DECISIONS FOR MANUFACTURERS AFTER COVID-19 TO GAIN COMPETITIVE MARKET SHARE In 2020, the global potato chips market witnessed positive growth. However, the manufacturers of potato chips faced significant challenges during COVID-19 due to lack of transportation and disruption in the supply chain. To gain a competitive market share after COVID-19, the manufacturers have taken certain strategic decisions. · PRODUCTION OF PREMIUM QUALITY PRODUCTS: Several manufacturers are focusing on producing high-quality products with innovative features to improve the demand among the customers. The premium potato chips are chips that are made with high-quality materials. Many manufactures have currently launched many new products during the COVID-19. For instance, · In February 2021, introduced a new line of kettle-cooked potato chips. This launch will increase the customer base of the company. Thus, the following instances show that the global potato chips market in countries U.S. and many others are expected to grow drastically. Furthermore, with the impact of COVID-19, the market for e-commerce and online shopping is likely to grow and lead the market in the coming years. IMPACT ON SUPPLY CHAIN As potato chips ingredients are derived from vegetables such as potatoes, the fluctuation in supply of these materials directly impacted the potato chips supply. Due to the outbreak of COVID-19, the supply chain suffered drastically. Manufacturers of raw materials had stock, but they were not getting enough demand. Moreover, companies faced several issues with the supply of raw materials as most of the country was completely shut down. In this situation, manufacturers faced untimely availability of raw materials. Labor availability was another factor that affected the supply chain of potato chips. At several parts, the manufacturers were struggling for raw material reach, and at the same time, some were struggling to deliver the product. For a few manufacturers, the end-product was ready but could not reach their customers due to restrictions on transportation and thus losing revenue. Thus, the impact on supply is not due to one factor but was from multiple points. IMPACT ON PRICE The prices of potato varieties such as russet, yellow, red, white, fingerling, and purple or blue potatoes witnessed a decline due to outbreak of the COVID-19. The U.S. has significant demand for raw materials such as potatoes and this demand is generally fulfilled with local production. For instance, · In May 2021, Frito-Lay North America is the convenient foods division of PepsiCo, Inc., they issued a voluntary recall of select 16 1/8 oz. bags of Ruffles All DressedPotato Chips because they may contain undeclared milk ingredients, because People who have an allergy or severe sensitivity to milk run the risk of a serious or life-threatening allergic reaction if they consume the product contained inside the recalled bags, this announcement was published by the FDA as a public service. · In August 2021, Ballreich Snack Food Co. Tiffin, Ohio, recalls its 1.5oz, 2.75oz, and 7oz packages of BAR-B-Q Potato Chips due to a potential contamination Salmonella. An organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Therefore, case of such recalls of products, containing allergenic ingredients and contamination of the products hampers the company popularity and revenue. T IMPACT ON DEMAND The demand for potato chips faced an incline due to the COVID-19 outbreak across the U.S. As most of the countries were under lockdown, the consumption of potato chips increased as it comes under ready-to-eat food items, which witnessed a significant demand in the lockdown period. Thus, the potato chips industry witnessed an incline in the fiscal year 2020 due to the breakout of COVID-19. As the consumption of the potato chips and other type of snacks increased, major players in the food experienced an increase in revenue in fiscal year 2020-2021. In addition, there have been changes in the budgetary support from the government. Another application of potato chips is in confectionery products, convenience food product, and other industries and households. Since these industries have registered high sales during this pandemic, the demand for potato chips has also grown. CONCLUSION The potato chips is mainly used as a snack food. Owing to COVID-19 induced lockdown, the sales of potato chips increased as consumers resorted to filling their shelves with adequate food supplies. Few manufacturers faced issues with supply of raw materials. At the same time, the manufacturers struggled to maintain the supply as per the demand. Also, the gap in supply chain hampered timely availability of end-product in the potato chips market. However, the situation has recovered, and the potato chips market is likely to see normalized growth as compared to 2020 levels as panic buying has disappeared owing to recovery of COVID-19 cases.