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5 Top Ways to Stay Focused
It may seem impossible to stay on track during workdays in a world filled with competing priorities and constant pings. If you've been having a tough time staying focused as well, worry not; you're not alone. In light of everything going on around the world, most workers worldwide are dealing with burnout in some way, shape, or form. Even those working remotely or in a virtual office space near me, have plenty of well-documented distractions to contend with. With that in mind, next time you feel stress creeping up while at work, try these five simple hacks that'll quickly allow you to take charge of your mind and develop laser-like focus. 1. The Eisenhower Decision Matrix We've all gone through this: you complete a series of tasks only to realize that most were, well, pointless. If you hate it when that happens, the Eisenhower Decision Matrix should help you ensure it never happens again. Also referred to as an Urgent-Important Matrix, the Eisenhower Matrix helps you prioritize and decide on tasks by importance and urgency, sorting out the less important and urgent tasks you should either delegate or not work on altogether. To use this system, you create four quadrants with different work strategies. The first quadrant is called the "Do First" quadrant, and it features a list of essential tasks you should start with. A great example could be reviewing a crucial document for your boss. The second quadrant is called the "Schedule" quadrant. It features important-but-not-urgent stuff that should be scheduled. A great example of tasks currently in my schedule quadrant is checking out a Calgary business centre. The third quadrant is called the "Delegate." It features urgent but less essential tasks you should delegate to others. An example of this could be suggesting a better person for a job handed to you. The last but by no means least quadrant is the "Don't Do" Quadrant. It features things that are neither important nor urgent. As such, these shouldn't be done at all. After creating your Eisenhower decision matrix, only focus on tasks in the first and second quadrant. 2. Manage Your Energy Your ability to manage your energy is essential for maximum productivity. As you already know, we all have distinct internal rhythms (hence the existence of early birds and night owls.) To take advantage of your inner rhythm, start by figuring out when you're most effective and focused. If it's early in the morning, make sure all major and urgent projects align with that timeframe. 3. Reward Yourself If the day is well past the period you're most effective, use reward systems to help you stay focused on work. For instance, promise to get yourself a cup of your favorite coffee when you're done with the tasks at hand. To stay focused the rest of the day, give your mind something to look forward to, such as taking a long, hot bath or watching an episode of your favorite podcast. 4. Write Down Distracting Thoughts Even the most dedicated workers have to deal with distracting thoughts from time to time. When these thoughts pop up, most individuals do one of two things. They either dismiss the idea and prevent getting distracted or chase it and head off on a new tangent. If you're the second type, a better approach is to allow the thoughts, then quarantine them. For example, if you remember you’re yet to create a grocery shopping list, write down the idea on a notepad and explore it later. Knowing you can get back to something in the future allows you to give closure to your thoughts without having to detract from your current focus. 5. Take Short Breaks Sometimes, when none of the tips above can help you get your mind back on track, the best thing to do is take a break. After all, our brains aren't designed to retain attention for extended periods. Couple that with the fact you've been staring at the screen for hours on end, and you'll see why fatigue and lethargy could be creeping in. The solution? According to the Journal Cognition, you should take short breaks after every 60 minutes of continuous work.
Jesus: Prophet of Peace and Love or Purveyor of Fear and Hate?
Multitudes of Christian commentators over the past two millennia have proclaimed the teachings of Jesus of Nazareth to be unsurpassed tenets of spiritual wisdom and unexcelled guidelines for living a morally responsible life.  Hundreds of millions of devout believers are absolutely convinced that they will conquer death and attain everlasting life because God sacrificed his son for their sins. They are also convinced that Jesus didn’t really die. He was restored to life and subsequently ascended to heaven to spend eternity with his father, and soon Jesus will return to Earth to judge the wicked and rapture righteous believers up to heaven with him. Countless books have been written extolling the allegedly commendable features of the “Christian worldview” and the “Christ-centered life,” but, by contrast, few authors have examined the unsavory side of Jesus’ personality and his less than-meritorious behavior and opinions. For this presentation, I’ve formulated, in a balanced fashion, two sets of ten principles based on Jesus’ pronouncements. Although his directives come from the canonical gospels (the books of Matthew, Mark, Luke, and John), additional documentation is abundant elsewhere in the New Testament epistles and letters. The twenty precepts are listed along with the supporting Bible verses from which they derive. The cited verses and passages appear in this separate article. This scriptural evidence will enable readers to answer for themselves the binary question that is the title of this article. NB: This article is not made assuming Jesus literally indeed existed, but an evaluation of the character of the Abrahamic religious texts. Read the full article:https://www.fadewblogs.eu.org/2021/11/jesus-prophet-of-love-or-hate.html
How to improve your writing skills?
Every writer has their own unique understanding of creativity and expresses their feelings in their own way. Writers embark on a path of self-discovery in order to create something unique and innovative. Every writer on their path loves to write alone and share their words with the lovely world. To get acknowledged for their quotes, every writer keeps creating workouts. Any writer's group at this point always provides a plethora of opportunities and exposes your mind to the creative works of other seasoned writers. It is now easier to reach other experienced people in this interconnected globe, so stay engaged with these communities. For authors, there are numerous applications and websites where they can connect with other writers. NotesJoy, Online Quote Maker, Wattpad, YourQuote, and other services exist. You can also find Leadership Quotes, Life Quotes, Love SMS, Love SMS for Wives, Memes, Nature Quotes, Motivational Quotes, Horror Quotes, Humor Quotes, Sad Quotes, and more quotes and messages. You must keep these factors in mind whenever you are about to share your ideas with the public, and you will undoubtedly get noticed for your quotes and other write-ups. Share Your Micro-tales with the Writer’s Community: Some individuals regard writing as a wonderful adventure, while others regard it as a chore; nevertheless, when they understand where they are headed as a writer's journey, it will return to them as a wonderful experience, and it certainly will. There are numerous types of writers in the writer's community, such as novices and amateurs, but you must choose which trip is more significant to you. There's nothing like sharing your unique articles with the writing community and getting feedback from genuine writers. You must do it every day to gain instant energy and to develop something even more revolutionary, as well as to begin your writing journey. Create a Target Audience: If you are a writer who takes your craft seriously, you will almost certainly be published in the future. Even if you are a published author, building a large readership takes time. You must proceed with caution and begin building an audience right now. You must locate a platform with a large audience in order to gain an audience for your work—a win-win situation. Inspired Others: Many people claim that books inspire them. However, now is not the time to utilize the internet. But now is the moment to select your ideal writer among the writing community's specialists. Everything is possible at this point in time. Send an appreciation note to their chat box or email by going to the Online Community. Get Support: There will be times when you struggle to finish a chapter and realize that you will not be able to finish the book you had hoped to complete. Then belonging to a writing group gives you the confidence to finish your ideal book. They express their gratitude for your contributions so that you can finish the work as planned. Through this writing community, you meet other writers in this predicament, so you don't feel so alone. A quick writing exercise to get noticed When you first begin your writing career, you can share your words with the world in a variety of ways in order for others to be drawn to them and emulate them. Everyone is seeking unique content that stands out, so use your writing skills to stand apart. You'll share a variety of quotes; some of the interesting thoughts are listed below. One-liner quotes Long quotes Emoji quote One Liner Quotes Nowadays, everyone enjoys reading and sending one-liner quotes to their loved ones. So, start by writing a one-liner quotation that includes beautiful visuals that relate to your quote. The fundamental aspect of the image quote is a visually appealing image. The audience will look forward to additional quotes from you if you use a snappy visual quote. Long Quotes If you are a passionate writer and love to share quotes in-depth, then this is a great way to share your words with long quotes and give your words to the beautiful world. These types of long quotes always have some deep meaning that gives someone a great meaning in their life. When it comes to long quotes, some people don't want to read them. Therefore, you should put your quotations in eye-catching photos and use a variety of quotes and colors so that users are drawn to your quotes and want to follow you for more. Image Quotes can be created on a variety of writing platforms. Emoji Quotes Emoji Quote is an excellent technique to communicate your emotions when you don't comprehend them through writing. Everyone can see your facial expression to see how you feel about these words. Before you start writing, clear your head of all...... When it comes to writing, you should always warm up your head before you begin, since, after that, your articles will be distinctive. Before you begin writing, you must complete the following tasks. Listen to Some Tunes Listening to music before you begin writing offers two advantages. The first is that music has the ability to relax your mind and remove you from conscious thought. You never think about unpleasant ideas when you listen to music. Second, the music is prompt in and of itself. Before you begin writing, listen to some instrumental music and consider what inspires you to create something unique. Crossword Crossword puzzles are an excellent way to build an inner dictionary. Do some crosswords before you start writing, and even after you've finished writing, take some time to do the crosswords since they force you to think outside the box. Alphabetize challenge Try to limit each letter to one phrase. These can assist you in thinking outside the box. Take it on as a challenge; it'll help you warm up your head before you start writing.