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Positive Self Talk

Hello fam!

One big thing that helps me when I get down is positive self talk. I'm constantly reminding myself positive things to help uplift myself and help myself process my feelings. What works for you? Have you tried positive self talk?
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RM Spotlight Lyric/Song Sundays: Always and Answer: Love Myself
Hello fam! I just want to put this out there warning triggering topic! I will discuss issues with mental health. I was just poundering about some songs that RM has created, produced, and or performed. Sometimes songs have links to each other. In 2017 RM released a song called "Always". This song is mature in a sense it does speak about the struggles of loving yourself, staying true to yourself, loosing yourself, and dealing with the world all at the same time. Namjoon does mention moments of wanting to die, wanting to choose himself, and the frustrations of realizing that we must understand the world but it doesn't give a damn about understanding us. If you know anything about RM his journey of frame wasn't easy despite his talents. His family did not accept his dream and goal of pursuing music. He was told to forget music and often had to his his lyrics from his parents. Just imagine not having the support of your parents to pursue your passion. As most parents they wanted him to find his place in the world by going to school and getting a good regular job. Below is a great in depth analysis of the song I personally knows what that feels like since I was pressured to bring only A's home. When I told mom that I wanted to go to school for animation and interior design my mom did not support me and told me that was a waste in my intelligence. I was forced to go to a private liberal arts college and go into a path for a normal career. I definitely regret it. I'm just know rediscovering myself and finally following my passions. Answer: Love Myself Now let's fast forward to the present time. I feel like in this song RM is speaking truth to his past self. In this song he realizes that living for others is not worth it. He realizes that he doesn't need anyone's permission but his own to love himself. Below is the translation of his verse. Maybe there’s no answer Maybe this isn’t the answer either It’s just that loving myself Doesn’t require anyone else’s permission I’m looking for myself again But I don’t wanna die anymore Me, who used to be sad Me, who used to be hurt It’ll make me more beautiful At the end of the day all you have is yourself and you will eventually have to answer yourself. Are you doing what you love? Are you being true to yourself. Will the future you be happy with the choices the past and present you make? No one is perfect and our mistakes do not define who we are as a person. Just like RM we have to go through trails to make us stronger and to discover our truths. Take it from Namjoon...stay humble, follow your own path, stay true to yourself, learn from your experiences, and love yourself. PLEASE DON'T COPY AND OR USE ANY OF MY CONTENT WITHOUT MY PERMISSION RM Squad @BTSMicDrop and @Yugykookie97 RM Protection Squad Taglist @natsiepatsie23 @LuvMyya16 @lrwc12 @Queenycrossgene @Yugykookie97 @SweetDuella @QueenPandaBunny @StephaniePoore @Starbell808 @lop0929 @BabydollBre @lrwc12 @LiyahBoon @DefSoul1994 @Taekookimonster @Just2BLoved @Tiffiedannie @Mochiroon Ride or Die Peeps Taglist @lisablinkarmy @SolYLuna @szewwy @koalabear @SweetDuella @DefSoul1994 @blessowmwago @Starbell808 @Jiminsnooder @SarahHibbs @WinKonVIP @simpsonsamantha @lrwc12 @Gladys21 @hyunjinnie @VeronicaArtino @Shanai88 @Mochiroon @jungkookieeeee @Blackrose139 @cathysanchez157 @KittyCat1998 @Kail916 @pandaqueen7 @MelissaGarza
To Vinglers: Thank You For Your Strength and Compassion
Vingle is a place to connect with people who love the things that you love. Many Vinglers have become best friends and in a few cases, they've become like family. Recently, the Vingle community was shocked by news of a fellow Vingler @BBxGD's illness. Rather than despairing or falling silent, the Vingle Kpop community's response was absolutely incredible. Hundreds of messages, comments, and cards were written cheering for @BBxGD and offering her support and positivity. When a large group of Vinglers organized a social media campaign to ask Korean entertainers to send encouragement, Vingle did whatever they could to help. Vingle reached out to Big Bang's Taeyang to let him know how brave @BBxGD has been during this tough time, and how incredibly loving and supporting our Vingle community is. He was touched and, wanting to offer his prayers and support, was kind enough to send @BBxGD a personal message and CD. Taeyang asked us to send these to @BBxGD from Korea. We hope this little gift will give her more positive energy and power to get over her illness and recover fast. This is a testament to not only @BBxGD's strength as a person but to how truly loving the Vingle family is. This could never have happened without the support from the Vingle community. The entire Vingle Team was moved by the kindness that was shown, and we are so proud to be the platform of such a caring community. Now we ask all of Vingle to take a moment to send love and positive thoughts towards @BBxGD. Thank you, Vinglers and stay strong, @BBxGD!
Self-Care: Sleep Education and Routine
Hello fam! Are you getting quality sleep? When educating people about self-care I've learned many of them aren't getting enough sleep and they don't have a sleep routine. Sleep is another super important asset to self-care and a healthy life. This is the time for body to reset and heal itself. Benefits of Sleep One huge benefit of sleep is time for healing inside and out. However, there are other great benefits. Think of our cellphones. If we keep them always running and never shit them down the life span is cut short and or it begins to crash. Our bodies are the same. What begins to happen with lack of healthy sleep The cycles of sleep Sleep Routine What's your sleep routine? Don't have one? I got you covered. Your sleeping routine doesn't have to be complicated. If you find that you can't sleep when it's time. Then you really need one. Good quality sleep starts before you hit that bed. My Sleep Routine 1. Playing relaxing music while I tiddy my room. 2. Lite a candle while sipping on soothing tea and or have a healthy snack 3. Shower using calming scents 4. Listen to what I want, and or read a book, and or watch 2 YouTube videos of my choice 5. Skincare 6. Shut off ringer on phone 7. Set alarms 8. Play calming music for deep sleep at low volume 9. Place phone on charger Music for deep sleep I have a playlist for sleep. Below I have an example of music you may want to explore. Snacks Time: Foods that can help increase deep sleep There are foods that can naturally help you get good sleep. Below are some healthy quick recipes for snacks. HAPPY HEALTHY SLEEPING FAM!
How to Deal with Anti-Fans Online
We've been seeing a lot of "Kpop fans" kicking up some hate* on social media and I'd like to enlist the help of Vingle's guardian angel Choi Minho to remind us how to deal with them. Minho, if you please: 1. Do NOT Engage. Do not respond to them. That is exactly what they want. Even if they directly reply to you, DO NOT ANSWER THEM. I know they're infuriating and you want to shut them down, but it never ever works. Think of it like a forest fire, if they have stuff to burn the fire will keep growing. Take away their fuel and they'll die off. 2. Flood the thread. Bury the hate under positivity. Send messages of love and praise and hope, to get rid of the hate, anger, and rudeness. Its so much more fun to watch them get frustrated by your sweet messages (not directed at them, direct them at the person they're attacking!) rather than getting in a fight with them. 3. Watch Your Work Pay Off Slowly you see the haters back away and you can pat yourself and your fellow fans on the back for a job well done. Voila! Keep up the good work Vinglers and fight the good fight! * I would, however, like to mention that pointing out and not supporting your faves’ problematic aspects DOES NOT MAKE YOU ANY LESS OF A FAN BUT MAKES YOU AN ENGAGED AND AWARE CONSUMER. What’s the point of being a fan if you’re not a critical one? What’s the point of absorbing media without the intention of analyzing it? If the argument is a constructive one, then don't write off any random person not wholeheartedly supporting a kpop artist as a "hater" :)
What Has BTS Taught You
Hello fam! I can across this cool edit. These are not my own, but I wanted to share. @VeronicaArtino and I were having a conversation about " why we look up to BTS or what we have learned from them." These edits definitely sum up what I have learned from BTS. Honestly my key things are you are never too young to be wise. Love myself and loving myself is not selfish. Love those who support you and even your haters. You reap what you sow. If you plant seeds of success and water them with hard work and dedication you will get what you deserve. Focus on being the best version of myself, screw comparing myself to others. COMMENT BELOW WHAT YOU HAVE LEARNED FROM BTS! RM Fearless Leaders @Just2BLoved @BTSMicDrop @jeonraeyoo @VeronicaArtino @jungkookieeeee @natsiepatsie23 RM Protection Squad Taglist @natsiepatsie23 @LuvMyya16 @lrwc12 @Queenycrossgene @Yugykookie97 @SweetDuella @QueenPandaBunny @StephaniePoore @Starbell808 @lop0929 @BabydollBre @lrwc12 @LiyahBoon @DefSoul1994 Ride or Die Peeps Taglist @lisablinkarmy @SolYLuna @szewwy @koalabear @SweetDuella @DefSoul1994 @blessowmwago @Starbell808 @Jiminsnooder @SarahHibbs @Yugykookie97 @WinKonVIP @simpsonsamantha @lrwc12 @Gladys21 @hyunjinnie @VeronicaArtino @Shanai88 @Mochiroon @jungkookieeeee @Blackrose139 @cathysanchez157 @KittyCat1998 @Kail916 @pandaqueen7 @MelissaGarza Jimin's Mochis Taglist @MelissaGarza @BTSARMYBOI @LiyahBoon @lop0929@sleepingbeuty @BBxGD @beccajean180 @Yugykookie97 @QueenyCrossGene @DefSoul1994 @SweetDuella @Mochiroon @jiminsgirl16 @blessowmwago @Parkjimin235 @natsiepatsie23 @savgracee @LiyahBoon Jimin Squad Taglist @jiminsnooder @Just2BLoved @jeonraeyoo @blessowmwago @BTSMicDrop @VeronicaArtino @natsiepatsie23 @jungkookieeeee
Most Inspiring Quotes on Life, Love & Happiness
Living life is the fullest takes a lot of commitment and work. However, it can be challenging to maintain a high level of inspiration, especially when the going gets solid. Whenever things don't go as planned, I developed the mode to relax for a couple of minutes, take a step rear and have a look at my handpicked selection of the most inspirational quotes about life, love, happiness and growth. Often, that's all it takes to re-enlighten the blazing fire of inspiration within me. It's extraordinary what a few learned words can do to your overall well-being and the way you perceive the world. Sometimes you're just so seized up with your daily life that it appears to be an austere and ruthless world you're living in. 10 Inspirational Quotes about Life, Let's begin. Truly Inspirational Quotes about Life The men see things as they are and say why—I dream things that never were and say why not. Many of life's failure is experienced by people who did not realize how close they were to success when they gave up. Two most important day in your life is that day you are born, and the day you find out why. My mother always told me about - happiness was the key to life. When I went to school, they asked me 'what I wanted to be when I grew up'. I wrote down "happy". They told me I did not understand the assignment, and I told them they didn't understand life. There is the only way to avoid criticism: do nothing, say nothing, and be nothing. When I hear somebody sigh, 'Life is hard,' I am always tempted to ask, 'Compared to what?