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Cơm chiên dương châu Việt Nam | Yang Chow Fried Rice.

Ingredients Nutrition

1 tablespoon light sesame oil
1 tablespoon minced fresh ginger
4 garlic cloves, minced
1 small red bell pepper, finely diced
1 small red onion, finely diced
1 cup frozen peas
1 cup diced ham
1⁄2 lb shrimp, peeled deveined (16-20 count)
3 eggs, beaten and scrambled in large curds
4 cups cooked jasmine rice
2 scallions, white and green parts, thinly sliced
1 teaspoon Chinese five spice powder
1 teaspoon kosher salt
2 -4 teaspoons dried red chilies or 2 -4 teaspoons szechuan peppercorns
1⁄2 teaspoon cracked black pepper

Step 1: Place a wok or large skillet over medium-high heat and when it is hot, add the oil.
Step 2: Add the ginger and garlic and cook until lightly carmelized, about 1 minute.
Step 3: Add the bell pepper, and red onion and cook for 2 minutes.
Step 4: At this point, I add the frozen peans, ham and shrimp and cook, stirring constantly — for a couple of minutes.
Step 5: Then I add the eggs and rice and keep moving ingredients around.I never leave the rice stick to the sides of the pan.
Step 6: Then you can add the scallions, spices, salt and pepper, continuing to stir until heated completely 4-6 minutes. Serve immediately.



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Try some easy remedies like ginger, magnesium, and eating saltines. Signs For A Baby That’s Too Far Down This is the opposite of morning sickness. This is the only time when you don’t get sick. It’s just abdominal pain. Fatigue – Strange Pregnancy Symptoms Women are often referred to as the weaker se* for a reason. They often suffer from fatigue, including insomnia. But pregnancy fatigue is a real thing, especially in the second trimester. Women are actually in their most active and energetic period of pregnancy. But when your body is pregnant, it doesn’t make much effort to balance your hormones out. You need extra rest to feel refreshed and well-rested. And so, you may feel more tired and emotionally drained than ever before. Sleepiness Sure, your baby, can make you sleepy and tired, but that doesn’t mean you should sleep right through your morning appointments. Breast Changes As the time to get pregnant gets closer, you may notice a decrease in breast size. Your breast tissue increases in size, becoming more prominent and heavier. By the time you are expecting, you can expect your breasts to weigh anywhere from two to eight pounds, according to Family Connections. Hair Loss Pregnancy is a time of weight gain and growth as your body begins to prepare itself for the baby to come. According to Baby Center, “Your hair can start to fall out if you’ve been less active lately or if you haven’t slept as well as you should.” Since there is a loss of estrogen, the hair may become thinner and thinner. Heart Palpitations Some women are more prone to heart palpitations during pregnancy. Nausea – Strange Pregnancy Symptoms Nothing is grosser than throwing up. Pregnancy can cause nausea as a result of changes in the body and hormones. It’s best to keep a bowl nearby to catch any mess. Nausea can occur during pregnancy that when your stomach starts to shrink, the nerves in your gut become overwhelmed and send signals to the brain that trigger nausea. Cramping When you have severe cramping, it’s normal to think it’s labor. Don’t panic. At first, cramps might feel like menstrual cramps. But cramping can also signify that something is happening with your baby, or maybe your body is just going through some muscle changes. Leg cramps are another warning sign that something’s wrong with your baby. Vomiting – Strange Pregnancy Symptoms As long as your pregnancy is relatively standard, you’re probably not going to see your OB/GYN too often. Your doctor is more likely to come to check on your blood pressure, glucose levels, and any other concerns that arise. But when you are experiencing intense and sudden, uncontrollable nausea, your OB/GYN will want to see you. It’s usually a sign that your liver isn’t processing some toxin, or your gallbladder could be bothering you. In most cases, nausea during pregnancy is usual. But it can get out of control, and the person experiencing it may develop an intolerance for certain foods. Since nausea during pregnancy can sometimes cause a miscarriage, see your doctor immediately if the nausea is severe and persists for more than a week. Constipation According to Mayo Clinic, some women experience constipation during pregnancy, which could be a sign of your baby’s development or the condition of your pelvis. Constipation could be due to a variety of reasons, and this could be a sign of the baby not getting enough food or nutrients. If your constipation is very painful, or if you are throwing up or hemorrhaging, see your doctor. They may be able to help! Weight Loss Losing weight during pregnancy is common, but it’s essential to take care of your health and overall wellness. Food Aversions – Strange Pregnancy Symptoms We all have them. Some of us get food aversions before we are pregnant or even have them before trying to conceive. Others of us don’t start experiencing them until we’re pregnant. Sometimes these aversions are due to increased levels of certain hormones, and other times these aversions are pregnancy-related. Some of the common pregnancy aversions are fatigue, reflux, nausea, vomiting, and constipation. Even symptoms aren’t associated with pregnancy but are something to watch out for, like anxiety, irritability, and depression. The causes of these unusual feelings vary, so keep in mind that there are no guarantees that any of these feelings are pregnancy-related. Pain During Peeing Usually, during your period, you will bleed.
Healthier Honey Sesame Chicken (It's Baked!)
We all have our guilty pleasures, and mine is definitely honey chicken. When I stumbled upon this recipe I was so excited to see a healthier take on a classic. The only difference is that it is baked! INGREDIENTS 1 lb boneless skinless chicken breasts, cut into 1.5 inch pieces kosher salt ground black pepper 2 eggs, beaten ½ cup + 1 tablespoon cornstarch 2 tablespoons vegetable oil Cooking spray ¼ cup honey ½ cup soy sauce (reduced sodium if possible) ½ cup ketchup 3 tablespoons brown sugar ¼ cup rice vinegar 1 tablespoon toasted sesame oil 1 teaspoon minced fresh garlic 2 tablespoons sesame seeds 2 tablespoons sliced green onions INSTRUCTIONS Preheat oven to 350 degrees.Place the chicken pieces in a large bowl, season generously with salt and pepper. Add ½ cup cornstarch to the chicken and toss to coat thoroughly. Dip each piece of coated chicken into the egg mixture, place onto a plate. Heat a large skillet over medium high heat. Add 1 tablespoon of vegetable oil to the pan and half of the chicken pieces. Make sure that the chicken pieces are all in a single layer. Cook the chicken until well browned, about 5 minutes, then flip the pieces and cook on the other side for another 5 minutes. Repeat the process with the remaining tablespoon of vegetable oil and other half of chicken. While the chicken is cooking, combine the honey, soy sauce, ketchup, brown sugar, rice vinegar, garlic, sesame oil and tablespoon of cornstarch in a bowl. Coat a 9x13 pan with cooking spray. Place the chicken pieces in a single layer in the pan. Pour the sauce onto the chicken pieces. Cook for 25 minutes until sauce is thick and bubbly. Garnish with sesame seeds and green onions.