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Self Progress and Therapy

Hello fam!

I'm proud to announce that I am a therapist/social worker who sees a therapist. This is one of the best things I could do for me for my self care. I'm learning to understand I can praise myself and over working is not something I need to do. I'm learning that every day is a process and a victory. It is good and okay to be proud of my progress.
Therapy is another positive support that can help you grow in all aspects of life. Therapy has been a positive driving force in my journey of self care, self love, and healthy lifestyle change.
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전라남도에 위치한 담양에 다녀왔다. 매년 5월 초면 이곳에서 대나무축제를 개최하는데 대나무 장난감을 무료로 체험해 볼 수 있고 죽제품 구매도 가능하다. 이 곳은 죽녹원의 산책로인데, 대나무의 음이온으로 입구에 들어서자마자 곧바로 시원함을 느낄 수 있다. 산책 후에 맛보는 댓잎 아이스크림이 꿀 맛이다. 내가 먹은 것은 2천원이고 가게 별로 약간의 차이가 있다. 점심 식자를 하기 위해 '대사랑'이라는 식당을 찾았다. 이 식당은 한정식이 깔끔하게 잘 나오는 곳으로 유명하다. 배고파서 다급하게 찍느라 흔들렸지만, 가운데 검정 접시를 보면 죽풍에 말린 조기와 죽순떡갈비가 있음을 알 수 있다. 식사를 하고 관방제림 산책로에 갔다. 약 15종류의 나무가 심어져 있는 여기는 자전거를 대여해 사용할 수 있고 분수가 설치되어 있는 곳 옆으로 징검다리가 있어 뚝방의 양쪽 길을 오갈 수 있다. 여기는 메타프로방스인데 근처에 메타세쿼이아길이 있고 그 산책로는 유료다. 난 두 곳 중 고민하다 여기를 선택했다. 메타프로방스는 입장이 무료이며 다양한 상점들이 즐비해 있고 이국적인 건축물과 벽화로 카메라에 담는 곳곳이 포토존이다. 담양이 혼자서 당일치기 여행하기로 괜찮은 곳이라고 생각한다. 시간이 된다면 잠시 다녀오는 것을 추천한다. I have been to Damyang in jeollanam-do Province. Every May, the bamboo festival is held here. I recommend that you visit Daesarang restaurant, Jungnow on Bamboo Garden, Gwanbangjerim Forest, Meta-Provence.
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BTS X Self Care Giveaway!!🙌🏻📣
Hello ARMY!! The Self Care Community and the BTS Community have teamed up to promote Self Care! @BTSMicDrop is doing a BTS x Self Care giveaway!! If you all want to enter the giveaway click on the link below to read her card! https://vin.gl/p/2672629?asrc=copylink BTS play such a huge role on self care and loving yourself! From their albums to RMs UN speech! Like BTS say "Love myself, Love yourself"❤ ❤❤❤❤❤❤❤ Good Luck Everyone!❤ *credit to the owner's of the pics & gifs* ❤BANGTAN ARMY TEAM❤: @Yugykookie97 @Mochiroon @QueenPandaBunny @MelissaGarza @HUMANWIZARD @agustdsaveme @chimchimsjams @kaylenne956 ❤ARMY TAGLIST❤: @amandamuska  @blessowmwago @BoyGroupKpop @Bxbybri @CleafeMaeObina @coolwolf13 @dalenalw @echoxsoul  @gabstar143  @Gracebug @HannahC19 @herreraletecia  @HomegirlG  @ifitnessvn @Ilovephases @izzybell1202 @jennyfer1111r1 @jiminiebae @jungkookieeeee @Just2BLoved @kaylawalker929  @kaylenne956 @krissynormam @MelissaGarza @Mochiroon @Nyxxonn @PANDABTS @QueenPandaBunny @rebeccariley52 @rodrickagardne @Rose2demhaters @samcorsam @simpsonsamantha @Shelbeigh19 @shellyfuentes70 @Starbell808 @szewwy @Taekookimonster  @Tiffiedannie @wolfyplayzyv @yukigintokie    *let me know if you want to be apart of the ARMY taglist* K-Monsta Squad: @Yugykookie97 @BBxGD @lilbr0wneyes @DefSoul1994 @KpopGaby @MYAlpha @BangtanGirlOT12 Tag List: @cagonzales9696 @MonieManhiM @cherriblossom17 @SimplyAwkward @Btsislife @jaselgalindo @emealia @saraortiz2002 @xsandos17 @VictoriaBossier @TaehyungKey @Sarahdarwish @kpopandkimchi @Emealia @terenailyn @MonAnnahiX @4dalientae @PrettieeEmm @kyokeo @KwonOfAkind @AnimeKpopLover @SugaOnTop  @QueenyCrossGene @MadAndrea @B1A4BTS5ever @zyxzj @Taehyungie @VKookie47 @NuXX @Baekyeol27 @DOislifeExoL @kpopbeat @BulletproofV @PrincessUnicorn @luna1171 @LisetteZapata @herreravanessa9 @MadAndrea @AnimeKpopFreak @amandamuska @RandomName @aliendestina @mrsyookihyun @MaelstromVIP @Foxxyjinxx @Bangtanss @YessicaCardenas @JadeOwens @cns1391 @JJiBin @TheEnlightment @BlueMoon201 @QueenPandaBunny @emberreynemoll @LacyTanner @nyxxonn @SweetDuella @MmIlk @KihyunA @ARMY4Life @SerenaArthurs @Additional18 @jessicaclove  @olive07354  @YungStatin  @nickij @Mochiroon @LiyahBoon @BoyGroupKpop @blessowmwago @Lesha *Let me know if you want to be added or untagged from the taglist*
RM Spotlight Lyric/Song Sundays: Always and Answer: Love Myself
Hello fam! I just want to put this out there warning triggering topic! I will discuss issues with mental health. I was just poundering about some songs that RM has created, produced, and or performed. Sometimes songs have links to each other. In 2017 RM released a song called "Always". This song is mature in a sense it does speak about the struggles of loving yourself, staying true to yourself, loosing yourself, and dealing with the world all at the same time. Namjoon does mention moments of wanting to die, wanting to choose himself, and the frustrations of realizing that we must understand the world but it doesn't give a damn about understanding us. If you know anything about RM his journey of frame wasn't easy despite his talents. His family did not accept his dream and goal of pursuing music. He was told to forget music and often had to his his lyrics from his parents. Just imagine not having the support of your parents to pursue your passion. As most parents they wanted him to find his place in the world by going to school and getting a good regular job. Below is a great in depth analysis of the song I personally knows what that feels like since I was pressured to bring only A's home. When I told mom that I wanted to go to school for animation and interior design my mom did not support me and told me that was a waste in my intelligence. I was forced to go to a private liberal arts college and go into a path for a normal career. I definitely regret it. I'm just know rediscovering myself and finally following my passions. Answer: Love Myself Now let's fast forward to the present time. I feel like in this song RM is speaking truth to his past self. In this song he realizes that living for others is not worth it. He realizes that he doesn't need anyone's permission but his own to love himself. Below is the translation of his verse. Maybe there’s no answer Maybe this isn’t the answer either It’s just that loving myself Doesn’t require anyone else’s permission I’m looking for myself again But I don’t wanna die anymore Me, who used to be sad Me, who used to be hurt It’ll make me more beautiful At the end of the day all you have is yourself and you will eventually have to answer yourself. Are you doing what you love? Are you being true to yourself. Will the future you be happy with the choices the past and present you make? No one is perfect and our mistakes do not define who we are as a person. Just like RM we have to go through trails to make us stronger and to discover our truths. Take it from Namjoon...stay humble, follow your own path, stay true to yourself, learn from your experiences, and love yourself. PLEASE DON'T COPY AND OR USE ANY OF MY CONTENT WITHOUT MY PERMISSION RM Squad @BTSMicDrop and @Yugykookie97 RM Protection Squad Taglist @natsiepatsie23 @LuvMyya16 @lrwc12 @Queenycrossgene @Yugykookie97 @SweetDuella @QueenPandaBunny @StephaniePoore @Starbell808 @lop0929 @BabydollBre @lrwc12 @LiyahBoon @DefSoul1994 @Taekookimonster @Just2BLoved @Tiffiedannie @Mochiroon Ride or Die Peeps Taglist @lisablinkarmy @SolYLuna @szewwy @koalabear @SweetDuella @DefSoul1994 @blessowmwago @Starbell808 @Jiminsnooder @SarahHibbs @WinKonVIP @simpsonsamantha @lrwc12 @Gladys21 @hyunjinnie @VeronicaArtino @Shanai88 @Mochiroon @jungkookieeeee @Blackrose139 @cathysanchez157 @KittyCat1998 @Kail916 @pandaqueen7 @MelissaGarza
Benefits of Natural Medicine: Sea moss, Bladderwrack, Tumeric, Maca, and Chasteberry
Hello fam! I've been making adjustments to my lifestyle so I can have a healthier life. One big thing that I do is utilize natural alternatives to my healthcare regimen. I take vitamins and use natural ways to regulate my hormones levels since I do have POCS. I know longer have cysts but I do have the other issues as in insulin resistance, over weight, and irregular hormone levels. Again I'm not a doctor so make sure you always consult with your doctor before doing anything. I'm just sharing some things I do that has helped me greatly! I'm a texture person I just add this to my scrambled eggs. This does have a salty sea taste since it is from the ocean. I know people who purchase the actual algae and soak in hot water to drink as a tea. I purchased my sea moss gel from a legit herbal person who also can mix whatever other vitamins or herb in your batch. Tumeric When using this try to get organic in the powder form. My mom even used this for inflammation. When ingesting this make sure to add Black pepper to activate this. Basically, no use taking this if you don't add the Black pepper. The Black pepper allows our body to absorb the tumeric. I just sprinkle on food. It does stain so be careful. I use these both to regulate my hormones and this stuff is golden! I do not have the issues I had with my POCS once I changed to taking these two together. I actual purchased these in liquid form recently and love it. However, you can purchase the maca in powder form and both in supplement form.
Things that will enhance your learning with Edmonton Driver Training?
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