3 years ago
windycitytale
in English ยท 13,478 Views
likes 3clips 5comments 0
Pilates: 5 min core-workout for men
www.youtube.com
A real core workout that is sure to really make your core burn. The key to this workout, like any real pilates workout, is your breathing and pacing. You must make sure to slow yourself down, and do not do it too fast.
windycitytale clipped in 1 collections
0 comments