Bleeding gums are common symptoms of gum diseases. This is generally caused due to the accumulation of plaque, but there can be other reasons for bleeding gums as well. Typically, your gums bleed while brushing or flossing and because of having hard eatables. Sometimes, your gums might bleed while brushing and you might consider it normal. But there can be an underlying cause for the bleeding gums especially when it occurs consistently. Here are some of the reasons for bleeding gums:
Gingivitis
Gingivitis is caused due to accumulation of plaque along the lining of your gums. Plaque is the deposition of bacteria or debris along the edges of the teeth and gums. If this condition persists, then it leads to bleeding and painful gums. Generally, prolonged deposition of plaque leads to hardened gums that become difficult to remove. This often causes severe pain and bleeding of your gums.
Symptoms of Gingivitis
Severe pain
Bleeding of gums
Inflammation of your gums
Increases sensitivity
Periodontitis
This is the advanced condition of Gingivitis. When Gingivitis is left untreated, then the plaque deposition gets spread across the gums, between your teeth and other connective tissues. The bacterial infection blocks all the gaps and starts corroding your gums and teeth area, sometimes affecting the bones too. This severe condition can lead to excess bleeding and even removal of the teeth.
Other reasons for bleeding gums
Vitamin deficiencies are known to cause bleeding gums. Vitamin K and vitamin C deficiencies are the major reasons why your gums bleed. It is best to check your vitamin levels regularly to avoid serious dental problems.
Weakness and other conditions like diabetes and heart diseases are known to be associated with bleeding gums. This is because your immune system is compromised and is unable to fight the bacteria causing plaque formation.
Stress is also one important reason for gum disease. This is because of the weak immune system and tired body, it becomes hard to manage and control the occurrence of gum disorders
What are bleeding gum treatments?
The first step in protecting your gums from any disease is to maintain healthy oral hygiene. Brush your teeth regularly and floss thoroughly to remove out the debris and bacteria to prevent it from settling.
Rinse your mouth with effective mouth wash. Sometimes your dentists might prescribe medicines or the best mouthwash that will be effective for you.
If vitamin deficiencies are the cause of your bleeding gums, then add more vitamins C to your diet. Make sure to include oranges, lemon, carrots, etc to strengthen your gums and connective tissues. Also, for more vitamin K, take more green vegetables like spinach, etc. You can also take vitamin supplements to improve your health.
Salted lukewarm water is not just effective for cold but also for bleeding gums. Bacteria cannot survive in excess salty conditions and eventually get removed from the area of infection.
Reduce your stress levels. Be it by yoga or talking to therapists, controlling your stress levels is the best step in keeping gum problems under control.
Bleeding gum treatments might require more than home remedies. Your dentists will be able to suggest medicines and the best treatment for a quick cure from gum diseases and also to prevent the condition from becoming severe.
