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SOCIAL MEDIA MARKETING FOR YOUR ONLINE FOOD DELIVERY BUSINESS
You already know about social media. Many people use social media daily. This was the most entertaining and makes happy to everyone. Because of this more attractive features and bugs. Using these features, many businesses were started on social media. For example food delivery business, gadgets, shopping zone, jewels, and more. This was one of the ways to build and grow your business successfully. It will easily connect with customers and it will reach a worldwide level. In that category, Facebook and Instagram were so trendy. Many users enjoy many things during the pandemic time. So this was easy to develop your business. BENEFITS: Most of them have a smartphone nowadays. So they can shoot short films and upload videos legally without any copyrights. Because this was their content. Likewise, we can use our business also. You can easily create your business content videos and type a related tagline for that video then upload it on social media. USING FEATURES IN SOCIAL MEDIA: Engage customers by adding polls in Instagram stories and ask them to vote something on an interesting topic, add pictures, and use the ask to question feature. So that, you can get a review from this easily. You can add more than one photo or video to the post category. The video timing limit should be within one minute. If it is more than one minute, you can upload the video on IGTV means INSTAGRAM TV. On Facebook, you can upload videos and photos. In a Facebook story, you can add pictures and videos in short. Using these features you can develop your business quickly. This is the smartest way to achieve the target. GIVEAWAYS: The giveaways are more profitable during the special and festival event. For Example: Do a giveaway of free coupon cards, offers, discounts, etc. You can add rules in giveaways like follow specific accounts, like, share, comment and save the post. So that it gained more followers and to get aware about the product. CODE REGIME: Hey!! If you are interested in buying an online food delivery script for your own business, this is the right choice for you. Visit UberEats Clone - Food Regime by Code Regime Technologies. Food Regime is a 100% white label solution and customizable one. Food Regime is available on the website browser, android, and iOS platforms. Visit our social media sites and get more ideas about our product. Any Queries: OFFICIAL WEBSITE: https://coderegimetech.com/ubereatsclone/ FACEBOOK: https://www.facebook.com/Coderegimetech INSTAGRAM: https://www.instagram.com/coderegimetechnologies
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Why Is Electrolyte Water Essential for the Body?
We are all aware that the benefits of drinking water are very remarkable: from controlling body temperature and blood pressure to enhancing mood, memory, and productivity. But do electrolytes added to the water, increase the benefits of H2O? What are Electrolytes? When dissolved in water, electrolytes are minerals that contain an electric charge. The meals you consume and the liquids you drink, keep your body electrolytes. These minerals, such as sodium, potassium, calcium, and magnesium, transport via the body and use their electrical energy, which include: · Balance your body's water amount · Balance the pH level of your body · Move your cells with nutrition · Stir your cells with garbage · Regulate your nerves, your muscles, and your heart and brain · Help reconstruction of tissue damaged Electrically loaded minerals such as sodium, potassium, calcium, and magnesium are injected into electrolyte water. Electrolyte water can sometimes be called mineral water or alkaline water. Whether you think it or not, seawater and tap water even contain different kinds of salt electrolytes. It is not recommended to drink salt water; it has a correct balance of minerals, which is essential for health promotion. Drinking water-electrolyte was specially developed with an optimal concentration of only the most advantageous electrolytes to boost hydrating and other body processes. Like sports drinks, electrolytes have been added for increased hydration but sports drinks often contain high quantities of sugar and calories. What is Electrolyte Water Up to 60% of the human adult body is comprised of water. Your body cannot execute all its vital tasks when you lose even a modest bit of this 60 percent. Electrolytes are dehydrated and control your hydration. Electrolyte levels in your blood may be too low in some circumstances, resulting in an imbalance. An electrolyte imbalance might adversely affect your health. Symptoms maybe – · Fatigue · Fast or irregular heartbeat · Numbness and tingling · Confusion · Muscle weakness and cramping · Headaches · Convulsions 1. Improves Performance During Workouts It is recommended that electrolyte-enhanced water be drunk frequently while practicing to restore the electrolytes lost in sweat. This improves the functioning of your heart, brain, muscle, and nerve system. 2. Supports Nervous System All of us can imagine sports athletes picking up sports beverages to recharge their lost electrolytes, but not only athletes have to maintain their bodies fluid and hydrated. Understanding the need for continuous moisture keeps us safe and productive in the end. Even a minor loss in moisture can result in reduced cognitive capacities, less attention and awareness, and less time to respond. Your reaction time is equal to someone with a blood level of alcohol at dehydration of 3% by .08%. 3. Protection from Heat Stroke Hot environments place you in danger from moderate heat rash to life-threatening heatstroke in a range of heat-related diseases. Your body usually handles heat by releasing it and sweating it across your skin. However, in hot temperatures, this cooling system can begin to malfunction, resulting in a dangerously high body temperature. You need to limit your heating time to avoid heat-related ailments. However, it is also essentially important to get sufficient fluids and electrolytes to keep your body cool. You can get electrolyte waters of different flavors all enriched with electrolytes and essential minerals at sites like eBay such as TrueGether. They offer timely discounts to their customers and all the products are very affordable!
5 Struggles Every Shipper Has
Whatever your fandom, the struggle is real. We all know these feels. We might fight in ship wars against each other, we might accidentally insult someone's OTP or be totally confused by each others' obsessions... But at the end of the day fans need to stick together. Because if you ship, eventually you're going to run into these problems. And you'll need someone to commiserate with. 1. You can never find that perfect fic Whether your OTP is the current fandom favorite or an obscure couple only five other people have ever heard of, it can feel like an impossible task to find the *perfect* fic. Sure, you'll read (and love) yet ANOTHER coffee shop au full of tropes you know like the back of your hand, but you'll be craving something more for the rest of your shipper life. And don't even talk to be about that unfinished WIP I've been checking for the past three years. 2. Your Ship > Your Sleep Schedule When is the last time you went to bed instead of staying up late reading fanfiction? Does it feel like never? Because it feels like never to me. You forgo silly mortal needs like sleep for more important things like digging up more images of your OTP, beta-ing just one more chapter, or rolling around in feels. And speaking of feels... 3. EVERYTHING gives you feels Every song on the radio? Written for your OTP. Every time you order coffee? You get the same order as your favorite character. Literally everything anyone says? Your shipper brain will find a way to react to it and you will be overwhelmed by feels. It's a constant barrage and there is no escape. 4. The world doesn't get you And vise-versa. Shippers tend to create our own special language, and we start to speak it exclusively. I can absolutely tell you what "ao3 mcu a:aou abo bdsm ot3 hs au pwp" means, but I have no idea what the Pythagorean theorem is. Look at our lives, look at our choices. (And before you ask, you know you'd read that fic, don't lie). 5. You've got a family for life The shipper family is one of the most welcoming, creative, beautiful groups of people I've ever encountered. There's so much love in this community. We scream and cry and FEEL like the world is ending... and we're all in it together. Whatever your ship, you're always welcome among us. You've always got a home. ... there's nothing like a weird Harry Potter gif to break up the feels parade. Let's show some pride shippers! Anime, Superwholock, HP, Trek, Marvel... How much do you relate to this?
EMS Workout Benefits
Have you noticed how much better you feel when you work out? Do you note how you sleep better, and think better? There are many physiological and mental benefits associated with physical activities and fitness. Indeed, many studies confirm the irrefutable effectiveness of regular exercises. Regular physical activities are beneficial to the heart, muscles, lungs, bones, and brain. Exercising improves many aspects of your life. In addition to the extensive benefits of physical activities, there are several advantages that are specific to EMS workout suit Undeniably, the growing popularity of this new technology is primarily due to benefits specific to EMS. EMS workout benefits include; Physiological EMS Workout Benefits Many people exercise for physiological benefits that include improvement in muscle strength and boost of endurance. There are several physiological benefits that are specific to EMS workouts and include; EMS Workout Benefits to muscles EMS training facilitates better muscle activation, enabling your body to use 90% of its potential, unlike conventional training, where you only use 60-70% of your strength. Similarly, EMS increases muscle mass due to the extra stimulation. Benefits to Tendons and Joints Since you do not need to use external loads to achieve deep muscle activation during EMS training, the strain on tendons and joints significantly reduces. Indeed, since EMS workouts are grounded on electrical stimulation and not heavy loads, there is no additional strain on joints and the musculoskeletal system. Vascular and capillary benefits EMS workout benefits the cardiovascular system. Specifically, EMS workouts support improved blood circulation and, as such, reduction in blood pressure. Similarly, improved blood flow decreases the formation of arterial clots reducing vulnerability to heart attack and cerebral thrombosis. Research shows EMS training suit increases blood flow (especially when done in lower frequencies) to muscle tissues. The electrical impulses sent to the full-body suit support blood flow through the contraction and relaxation of muscles. Posture-related Benefits EMS training work the stabilizer muscles correcting and improving posture. Correct body posture is essential in well-being. Incorrect posture is associated with muscular pain due to decompensating. EMS workouts specifically target and train difficult-to-reach stabilizer muscles, reducing postural imbalances of the back, tummy, or pelvic floor. Improvement in overall posture and flexibility reduces muscle pain. EMS Workout Benefits to Mental Health A multitude of research supports the hypothesis that exercising improves mental health. Working out facilitates the secretion of three hormones; endorphins, dopamine, and serotonin. These hormones generate chemical reactions in the brain responsible for that satisfied and happy feeling you get during and after working out. EMS is a high-intensity workout that triggers the release of dopamine a few minutes into the training. Dopamine helps you become more alert and focused, improving performance. After an EMS workout session, the body releases serotonin. Serotonin regulates body temperature in addition to adjusting the imbalances in the nutritional cycle. Ultimately, EMS improves mental health by triggering the release of certain hormones that lighten the mood, relieve stress and dull pain. EMS training is your ingredient of happiness! Time-Saving With EMS training, you can achieve a full-body workout in a mere 20 minutes. Indeed, the EMS full-body suit simultaneously activates many muscles in the body, effectively reducing training time. Fast Results The benefits of regular exercises are achieved much faster with EMS workouts compared to conventional training. Due to robust muscular activation, the results of EMS workouts are evident much quickly. EMS workout benefits are not only physiological but also mental. EMS training enables you to enjoy these benefits with a mere 20-minute workout thrice a week! For more visit our eBay store.
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Easy Lifestyle Changes for Amazing Skin
Your lifestyle choices can lead to hormonal imbalances. Lack of exercise and eating packaged food can cause PCOD or Poly Cystic Ovarian Syndrome. As a result, you may experience acne and hairloss. Here are some easy lifestyle changes to restore healthy hormone levels. Get Sufficient Sleep Lack of sleep can lead to unhealthy habits. Enough sleep helps to balance ghrelin and leptin – hormones associated with appetite. Ghrelin stimulates your appetite and encourages you to eat more while leptin regulates it. Insufficient sleep increases ghrelin and lowers leptin in your bloodstream. As a result, you tend to eat more than you need. Make sure that you get adequate sleep to avoid gaining weight. Sleep also helps to rejuvenate your skin and body. Don't Stay in One Place When you remain stagnant for a long time, your body experiences hormonal imbalances. That’s why you feel pain in certain organs. To restore balance, make sure that you commit at least 30 minutes every day to exercise. It doesn’t have to be something rigorous. A walk around the neighborhood can do the trick. The goal is to be active and get your blood pumping. The breathing also helps to balance your hormones and breaking a sweat can clear your pores. Remain Calm When you try to do so many things at the same time, it becomes stressful. You can’t stop thinking about all the possibilities – mostly bad ones. Unfortunately, stress causes a lot of hormonal imbalance and hair loss comes with it. You should also avoid a lot of coffee because caffeine can also increase your stress levels. Take a deep breath and relax. Do your things in an orderly manner, and you won’t have to worry about the results. Watch What you Eat There is a direct correlation between your diet and hormones. Insulin and glucagon are hormones produced by the pancreas. Your body produces insulin after you eat. It helps to convert the food into energy. On the other hand, your body produces glucagon when it has gone without food for a while. This hormone helps to convert the stored glycogen into energy. Eating sugary foods causes an insulin imbalance. Your body won’t produce enough insulin to convert the food into energy. That’s why you feel more exhausted after eating unhealthy foods. This also triggers insulin resistance and pigmentation. You should eat foods rich in omega-3 and probiotics. Lean proteins are also good for hormonal balance. Your habits can affect the hormonal balance in your body. Practice the above healthy habits to keep your energy levels and moods up. And do consult your dermatologist if your problems persist.
COVID-19 Impact on Primary Pulmonary Hypertension (PPH) Treatment in Healthcare Industry | Data Bridge Market Research
COVID-19 Impact on Primary Pulmonary Hypertension (PPH) Treatment in Healthcare Industry Coronavirus (COVID-19) is an infectious disease caused by coronavirus 2 (SARS-CoV-2) and, thus, being a novel cause of sepsis. COVID-19 is a type of ARDS (acute respiratory distress syndrome) that originated in Wuhan, China. Due to its highly infectious nature, this disease is still spreading throughout the world. Although vaccines are now available in the market, due to various challenge (large scale manufacturing of novel vaccine, national vaccination protocol, availability of the vaccine, new variants of COVID-19, lesser quarantine strictness), it has not been able to slow down or stop the virus from spreading globally. In the treatment of COVID-19 patients with ARDS, Prostacyclin (a vasodilator), primarily known for treating pulmonary arterial hypertension (PAH), has shown promising results in many studies. Price Impact COVID-19 pandemic has a huge impact on every market globally. The cases of PAH are rising in the range of 100,000 to 200,000 per year. However, in the past few years, PAH has been increasing due to risk factors such as alcohol/tobacco consumption, HIV, sedentary lifestyle, smoking, and other idiopathic conditions. Increasing yearly demands and using Prostacyclin in the treatment of ARDS (COVID-19) patients has affected all major manufacturers of the drug. For instance: · Remodulin (Treprostinil) a drug sold by United Therapeutics Corporation. A standard single dose of 20 milliliters 1 mg/ml Remodulin cost has gone from USD 45 (2017) to USD 69.94 (2021) Prostacyclin manufacturing leaders (United Therapeutics Corporation, Janssen, GlaxoSmithKline, and Sandoz) worldwide face export restrictions that directly affect the product's market cost. An additional increase in demands due to COVID-19 treatment is anticipated to impact significantly the forecast period. Impact on Demand There is no specific and approved treatment to treat the Coronavirus disease (COVID-19), apart from prevention by social distancing and, now, using vaccination. However, inhalation of prostacyclin vasodilator has been shown to work synergistically with COVID-19 medication to recover ARDS patients on ventilators. Coupled with the uncapped spread of the virus. For instance: · Hamad Medical Corporation - Inhaled Iloprost (Phase II) for Suspected COVID-19 Respiratory Failure (ILOCOVID) Moreover, the geriatric population is more prone to PAH and associated diseases owing to reduced immune function. According to the National Council on Aging (NCOA), about 80% of the population aged 65 and above have at least one chronic condition: high cholesterol, diabetes, heart or kidney disease, or chronic obstructive pulmonary disease. Hence the market for global PPH treatment is speculated to boom in the forecasted period. Impact on Supply Chain COVID-19 restrictions and lockdown have affected the supply chain of all manufacturing firms globally. Prostacyclin (Europe and Asia-Pacific) primary manufacturer was under complete lockdown, causing manufacturers to shut down (temporarily) supply chains. For instance: · By the end of July 2020, nearly 90 countries had introduced export restrictions due to the COVID-19 pandemic, according to the WTO. Since January 2020, countries have taken more than 197 actions banning or limiting the export of certain products, according to Global Trade Alert · Overall, the U.S. exports to the world were down USD 8.47 billion when comparing the first two months of 2021 to the same period of 2019 To tackle these unique challenges, manufacturers are looking for innovative ideas and complete re-thinking of supply chains. Remote work has been another unique restraint put forth by mandatory lockdown, which requires a completely novel approach towards supply chain processes. Strategic Decisions for Manufacturers Sudden demand surge and lockdown caused temporary roadblocks. The shutdown of international transport and supply chains also requires immediate remedies. Manufacturers, to combat challenges presented by the COVID-19 pandemic, devised various ideas. New product launches, remote working environment, recommencing supply chain manufacturing with social distancing restrictions are some strategic decisions made by manufacturers For instance: · Beth Rhodes, Vice President, Global Supply Chain & Alliance Management at United Therapeutics said, “We are excited to bring to market the first subcutaneous pump designed specifically for PAH patients. Remunity is a small, discreet pump that delivers Remodulin in prefilled cassettes that are delivered directly to patients, offering significant improvements over current subcutaneous pumps” – CONCLUSION It is predicted that COVID-19 has a major impact on the primary pulmonary hypertension (PPH) treatment market. Increased PPH drugs (Remodulin, Flolan, Veletri, Ventavis) and strict trade policies globally have pushed manufacturers into considering new and compatible market strategies. However, increase the prevalence of pulmonary hypertension, robust drug pipeline, and changing lifestyle, drives the global primary pulmonary hypertension (PPH) treatment market. Moreover, technological advancement in treatment & diagnosis and growing genetic mutation-related disorders also boost up market growth. But adverse effects related to the treatment, unknown causes behind the disease, and difficulty in diagnosis of primary pulmonary hypertension (PPH) treatment may hamper the global Primary pulmonary hypertension (PPH) treatment market.
How COVID-19 Impacted on mHealth in the Healthcare Industry ?
COVID-19 Impact on mHealth in the Healthcare Industry The COVID-19 pandemic has made an unprecedented effect on daily lives as well as the global economy. The impact on the healthcare sector has been seismic too and a significant burden is created on already strained healthcare systems across the world. As the overworked healthcare providers are grappling with constant rise in number of cases, patients are looking towards digital technologies for aid. COVID-19 outbreak has also made healthcare professionals to look for alternative methods to traditional systems and processes. This is leading an expedited adoption of mHealth across the industry both from providers and consumers. During the pandemic, several healthcare systems have bifurcated healthcare requirements into essential and non-essential based on urgency and overall requirement for care. As the non-essential requirements are given less priority during the pandemic, patients are resorting to mHealth solutions. This is augmenting the adoption of mHealth apps across a variety of therapeutic areas. As the pandemic subsides, the healthcare industry is expected to witness drastic structural and procedural changes as a large number of people become sceptic of visiting closed spaces with high risks of infection. Hence, it can be concluded that the COVID-19 outbreak is expected to play a significant role in the digital transformation of healthcare industry. The availability of healthcare apps is growing which are commonly referred to as mHealth (mobile health) apps. These apps are easy to download on smartphones, can be linked with wearable technology and assist the users in disease prevention and overall health management. The COVID-19 outbreak has increased the reliability of patients on mHealth apps in order to take an active and informed role in their own healthcare. The easy availability of smart phones and the need for alternative ways to take care of health presents a notable opportunity for mHealth apps providers to expand features and usage. Companies are focusing towards connectivity improvements and interoperability of mHealth apps in terms of data storage and data transfer to healthcare providers. This level of data collection is also useful for tracking overall population health. Before the availability of this kind of data, health authorities were dependent on tedious population studies that had several limitations. MHealth has the capability to provide real time population health information through mass data collection. As a result, healthcare authorities across the world are taking initiatives for MHealth. The below chart shows the percentage of countries taking mHealth initiatives across various WHO regions: COUNTRIES UNDERTAKING MHEALTH INITIATIVES ACROSS WHO REGIONS The COVID-19 pandemic has highlighted the value of digital approaches more than ever before that are designed to help health professionals and the public to maintain communication about a disease and stay updated with fresh information that will enable better strategic planning. The market is flooded with mHealth apps and consumers have a lot to choose from. However, there is significant variation in their capabilities. Till now, the functionalities of these apps are narrow primarily due to mild demand and are restricted to providing information only. As the demand and the number of apps are increasing in the market, multi-functionality is becoming common. In order to enhance, consumers experience in managing their health, multi-functionalities for online appointment scheduling, medication reminders, online consultation and sending diagnostic test results to healthcare providers for analysis, review and action. These apps are superior in assisting consumers in managing and monitoring their health as compared to the information and education apps. Currently, there are no authorities to check on the efficacy and accuracy of these apps leading to difficulties for healthcare providers to access the validity of data received through these apps. The problem is worsened with the mushrooming of mHealth apps leading to consumers self-determining the best app for their use by trying an overwhelming number of options without consent or consulting from health professionals. However, privately funded third party organizations are putting efforts to establish rating and evaluation systems that will indicate the appropriateness of these apps. Few of these organizations are Happtique, HealthTap, PatientView, Wellocracy and AppScript. These ratings are primarily based on user ratings, clinical ratings, and proprietary scoring methods. As a result, few products have low functionality scores but high rating due to scoring factors such as high clinical or patient ratings. As the position of mHealth apps become more important in the aftermath of the COVID-19 pandemic, national health authorities are expected to launch rating and licensing platforms for higher efficiency and reduce crowding in the market. For instance, · The United Kingdom National Health Service (NHS) has expanded their publicly funded prescribing platform to include clinically safe consumer apps. The sudden outbreak of COVID-19 has highlighted the importance of population health monitoring systems and burden on healthcare systems. mHealth has the potential to meet these requirements. Few areas in current healthcare landscape where mHealth can be useful are listed below: Reducing physical contact: Medical distancing has played an important role in reducing the infection rate of the novel virus. Key healthcare authorities such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) have advocated for minimal physical contact between the healthcare providers and patients. Since providers work near infected patients, they might likely contact the virus or act as a carrier which can be further spread to a healthy patient. With the help of mHealth apps, patients can share required data with physicians without actually visiting the healthcare providers. This will not only help in reducing COVID-19 infection but several other types of infections that a patient might contact in a healthcare establishment. mHealth services are playing an important role in reducing healthcare-specific COVID-19 transmission. Due to sudden burden on healthcare facilities, treatments are given priorities on the basis of urgency. Moreover, patient not infected with COVID-19 virus do not want to visit these facilities. In this case, to treat mHealth is proving to be of immense use in several therapeutic areas including cardiology, dermatology, diabetic care and others by enabling high-quality remote care and reducing contact. Population Health Management: The uncontrollable surge of COVID-19 infections has highlighted the need of crowdsourced health monitoring by tracking the infected. Existing surveillance systems have drawbacks associated with flexibility and amount of reliable information. mHealth offers the ability to collect real time information from a significant share of the population making the information more reliable and easy to use as compared to existing systems. mHealth can also be used by healthcare agencies to track the hotspots and carriers by analyzing travel routes which in turn provides information regarding the probability of catching an infection. Hence, health agencies can better manage health population by crowdsourcing disease monitoring using mHealth. Health Information Exchange Improvement: The lack of appropriate health information exchanges has shown that interoperability of patient data is very important. The importance of other data types apart from core patient data including an individual’s offline and online activity has helped immensely in tracking of the spread of COVID-19 pandemic. In the aftermath of the virus, HIEs are expected to become open and un-localized. The infection has showed that in similar times, there is a crucial need for information to stop the spread of infection and save lives. The need for easy, seamless communications in healthcare is also important. Health Gadgets: The COVID-19 infection increased the wellbeing awareness and anxiety across the world. It has instilled a sense of fear of infection that has led to increased adoption of smartphone applications and wearables. mHealth apps and complementary wearables play a crucial role in gaining information and getting a sense of protected. They provide accurate feedback on bodily functions including blood pressure and body temperature which helps in tracking health. Several companies are using mHealth technology to track, test, and treat COVID-19. For instance, · Google and Apple have announced that the companies are planning to launch APIs to provide interoperability between iOS and Android products. The companies are also aiming at enabling deeper data integration with the mHealth apps for public health initiatives of the government. To achieve the same, they are developing Bluetooth-based contact training features. · Walgreens announced expansion of its telehealth program including COVID-19 risk assessment. The platform meets the demands for social distancing and includes a website and mobile health application powered by Microsoft Healthcare Bot on Microsoft Azure. The platform helps patients to connect with nurses and doctors as per requirement. · SCP Health and SOC Telemed declared their partnership to provide scalable emergency service and hospital medicine through telemedicine that will enhance the critical capability of healthcare facilities. · Jefferson Health system and LifeLink have announced partnership to launch Jefferson’s chatbot across LifeLink’s 14 Philadelphia locations. The AI-based chabot will aid users in pre-screening of coronavirus outbreak and the right approach of their treatment in case they are infected with the virus. CONCLUSION The post-COVID-19 healthcare is expected to see transformation of processes with high inclusion of mHealth. For instance, · Primary care and management of several non-communicable diseases are expected to be shifted to digital mode. Several countries including England, have begun to embrace telehealth for delivery of primary care and are undertaking a digital first approach for overall healthcare provision. The sudden outbreak did not leave much scope for prompt action on impact. However, the post-COVID-19 world will witness increased adoption of mHealth as the new normal. Applications of emerging technologies such as 5G, AI, IoT, and others will be expanded. National governing bodies will emerge to manage mHealth approaches. Focus on precision health will also increase in both personalized and predictive health. The utilization of digital technology will increase for empowering patients to self-manage themselves, especially in case of non-communicable diseases.
Health Benefits Of Senna Herbal Supplement
Senna tea is a popular herbal remedy that is often marketed as a laxative, weight loss aid, and detox method. However, there’s little scientific evidence to support the efficacy of senna tea for most of these uses — aside from treating constipation. Still, you may want to know about this drink’s benefits and safety. This article explains everything you need to know about senna tea. What is senna? Senna is an herbal medicine made from the leaves, flowers, and fruit of a large group of flowering plants in the legume family (1Trusted Source). Extracts and teas made from senna plants have long been used as laxatives and stimulants in traditional herbal medicine (1Trusted Source). Originally from Egypt, senna is now grown worldwide, including countries like India and Somalia. Most commercial products are derived from Cassia acutifolia or Cassia angustifolio, commonly known as Alexandrian and Indian senna, respectively (1Trusted Source). Today, senna is most often sold as a tea or over-the-counter constipation supplement, but it’s also occasionally used in weight loss pills and drinks. Senna tea should not be used for weight loss Senna is increasingly included in herbal teas and supplements that claim to boost metabolism and promote weight loss. These products are often referred to as “skinny teas” or “teatoxes.” Yet, no scientific evidence supports using senna tea for any detox, cleanse, or weight loss routine. In fact, using senna tea in this manner may be very dangerous. Senna is not recommended for frequent or long-term use, as it may alter normal bowel tissue function and cause laxative dependence (2). What is more, a recent study in over 10,000 women found that those who used laxatives for weight loss were 6 times likelier to develop an eating disorder (5Trusted Source). If you are trying to lose weight, dietary and lifestyle modifications are your best bet — not supplements or laxatives. Recommended dosage A typical dose of a senna-based supplement is 15–30 mg per day for no longer than 1 week. However, there is no clear dosing recommendation for senna tea. It is considerably more difficult to determine a precise dose because the concentration of sennosides varies dramatically depending on how long your tea steeps. What is more, many commercial senna teas, especially those that contain a blend of herbs, don’t state the exact amount of senna leaves used. In this case, the safest approach is to follow the package instructions for preparation and consumption. Never take more than directed on the label. How to prepare senna tea at home Senna tea is often described as having a mild, sweet, and slightly bitter flavor. Unlike many other herbal teas, it is not particularly aromatic on its own. However, many commercial teas combine senna with other herbs that can alter the final aroma and flavor. If you are using tea bags or a blend, follow the package instructions. If you are preparing senna tea from scratch, steep 1–2 grams of dried senna leaves in hot water for 10 minutes. Avoid drinking more than 2 servings per day (7). You can also add a touch of sweetener like honey or stevia.
Functional Wellness Center Scottsdale on Plurk
Symptoms of lumbar disc herniation The most susceptible disc to degenerate are L4-L5 and L5-S1 There are many ways to describe the clinical presentation of herniated back but there are 2 main groups of symptoms: • One is lumbar spine pain symptom: when suffering from this symptom, the patient will tend to support the back / side often to relieve pain, or limit lumbar spine movement. • Two are symptoms caused by nerve damage: Because the lumbar spinal nerve dominates movement and feeling for the lower limbs as well as the pelvis. There should be the following major major groups: - Group of sensory symptoms: More common is pain and numbness in one leg or two depending on the type of injury. In the long term the patient may experience decreased sensation and loss of sensation. Complaints are common with numbness-like or bull-ant sensory disorders. - Symptoms of movement: Weakness, decreased, or loss of movement of the lower limbs may be encountered. The manifestation of movement disorders is usually in the late stage of the disease: patients complain of walking or dropping sandals, not being able to fold their ankles, difficulty walking with their feet, or difficulty walking on the heels ... - Circular muscle disorder: Manifested by urination and defecation disorder. In men, this can affect the life of the couple. Name: Functional Wellness Center Scottsdale Adderss: 7555 E Osborn Rd Ste 102 Scottsdale, AZ 85251, Phone: (480) 874-3000, Email: info@chiropractorscottsdale.com #functionalwellnesscenter #chiropractorscottsdale #chiropractor_scottsdale See More About Functional Wellness Center Scottdale https://www.reddit.com/user/functionalwellness/comments/muo1v0/functional_wellness_center_scottsdale/ https://500px.com/photo/1031219024/Chiropractic-Care--Functional-Wellness-Center-by-Functional-Wellness-Center/ https://qr.ae/pGIWFx https://ello.co/functionalwellnesscenter/post/x9_toxj1jmh83tz7hhmsra https://pin.it/2OQxmvS https://flip.it/b1o91e https://linktr.ee/functionalwellnesscenter https://www.plurk.com/p/obez8s https://www.instapaper.com/read/1404037646 http://sco.lt/7BxnXM https://www.plurk.com/functionalwellnesscenter https://functionalwellnesscenter.tumblr.com/post/648982654633508864/functional-wellness-center-on-plurk https://www.vietnamta.vn/profile-70676/?link-id=95475 https://gab.com/functionalwellnesscenter/posts/106097446027097157
Acne - What to Eat, What Not to Eat
No matter how much we prevent it, acne can still find its way to form on - or under, or even both - our skin. In most cases the acne is mild and will go away on its own (or quicker if you take some form of acne medication) but it’s also common to see acne breakouts happening so frequently despite a number of medications used - a condition that we know as acne-prone skin. Here’s what you need to know about this skin issue and why it can happen to all of us. Diet for acne-prone skin; what the skin needs? We used to read that acne-prone skin happens mostly among oily skin types and while that can be true, the latest studies and discoveries indicate that acne-prone skin can happen to all of us regardless of skin type. Yes, even dry or sensitive skin type can suffer from an acne problem! This is due to the fact that acne can form due to a number of factors. And in most cases, several factors together cause acne breakouts and not just one single factor. But rest assured, there are several types of acne treatment available to make your skin belmish-free. Since this is a multi-factoral skin issue, dermatologists usually need to prescribe multiple medications and treatments - but the main focus will be on your dietary habits and leading a healthy lifestyle. How does diet affect our skin? The diet plays a big role when it comes to the overall health of our skin. After all, what we eat shows on our skin. For the acne-prone skin, there are some foods that you need to avoid, replacing them with foods that you need to eat instead. Multiple studies have shown that certain food groups cause acne. Refined sugar, also known as high-glycemic carbohydrates, is very inflammatory for acne-prone skin. Carbs and sugar trigger a spike in insulin which is a type of hormone. Excess of this hormone causes the oil glands within the skin to produce more oil and in turn, increases the chance of you getting acne. Other food groups such as dairy and trans-fat are also found to cause acne on our skin but high-glycemic carbohydrates cause the most damage. Since we know these food groups cause acne, replacing them with foods that are known to minimize the chances of your skin developing acne - and the chance of them coming back in the future - is the right way to go. What foods are believed to help your skin? The opposite of high-glycemic carbohydrates is the low-glycemic sources that we know as complex carbohydrates. These are beneficial for the skin. Such foods are high in vitamins A, E, and B vitamins as well as minerals that are beneficial in reducing inflammation. Besides this, they also speed up the skin healing process, and strengthen the skin barrier. This helps your skin to be more resilient and able to heal the acne or even prevent any acne from happening. Examples of foods that are in the complex carbs category include whole grains, fresh fruits and veggies, and legumes. Other food groups that you can add to your diet are protein sources from poultry and fish. Besides this, fatty fish such as salmon and mackerel are good anti-inflammatory foods and beneficial to heal inflamed skin. There’s no specific rule for this diet. Just trying to include them as the major part of your diet is the key to ensure your skin gets enough healthy nutrients to eliminate potential factors that can cause you acne.
Nội Dung Khóa Học Thuê Xe Bổ Túc Tay Lái Quận 1
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