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Back Pain: Characteristics, Causes & Treatment

What is Back Pain?

Back pain is one of the most agonizing experiences one can deal with. Whether you’re sitting idly, lying in a hammock or simply walking, sudden back pains can surely bother you. Perhaps the worst part is how they hamper your productivity. No matter how hard you try to shake it off, the pain will likely be excruciating. Not only does this hurt you physically, but it can also impact you psychologically.
Contrary to popular belief, back pains don’t seem to impact one specific age range. Everyone gets them — senior citizens, adults, teenagers and even kids. But why? Aren’t they exclusive to the elderly? What does it mean to have an aching back? How do I get rid of the pain?

Types of Back Pain

Unfortunately, back pains are triggered in different parts of the back at varying degrees. These are all dependent on the underlying disorder, or the extent of stress exerted on the aching portion of your back. Back pains may occur on the nape, in the middle of your back, the lower part or even in its upper area.
Upper and Middle Back Pain
This type of back pain is characterized by mild to extreme degrees of soreness on the upper and central area. These portions of the back are located between the bottom of the ribcage and the base of the neck. The middle and uppermost back consists of the first 12 bones scientifically called the thoracic spine. That’s why this condition is also known as thoracic spine pain or TSP.
Stressed muscles, injuries and poor posture often cause this discomfort. Although less common than lower back pain, upper and middle back discomfort shouldn’t ever be ignored. Pain in the upper and middle part of the back can be a symptom of severe disorders.
Lower Back Pain
Lower back pain is a more typical case compared to upper back pain. It is often attributed to working habits, which are known as the top cause of this type of back discomfort. There are two known types of lower back pain — acute and chronic. Acute back pain is characterized by soreness lasting for a few days to a few weeks. The kind that lasts for more than three months is what is known as chronic lower back pain.
Apart from work as one of its leading causes, lower back pain is usually seen in adults aged 30-50 because certain fluids in the vertebrae start to decrease in volume. These liquids are needed to keep the spine strong and healthy.
Neck Pain
Although the neck does not constitute the back, soreness in the neck area is still linked to back problems. The reason is due to the fact that the base of the neck and the upper region of the back share the same area called the thoracic region.
If you feel any pain in the nape, the back part of your neck, you may want to consider the possibility of upper back problems.

Causes of Back Pain

Depending on the severity, back pain causes manifest from the simplest activities to the most intense conditions. Browse through the list below and see which ones are most likely behind your back pain.
Posture and Locomotion
Observe yourself. Are you sitting erectly? Is your back lying straight against the bed? Are your shoulders drooping as you walk? You may not have noticed, but the way you hold your body in every situation has massive effects on your back’s condition. This is why it doesn’t come as a surprise that you feel back pains mostly at work — where finishing tasks is the priority, thus you’re likely forgetting about the value of maintaining good posture.
Below is a list of positions to refrain from to avoid back pain. See if you ever notice doing any of these triggers:
Straining the neck forward (usually done in driving and using a laptop)
Slouching
Over-stretching
Awkwardly bending
Bending for lengthy periods
Standing or sitting for long periods (as is the case of driving without breaks)
Lifting too many heavy objects
Lifting objects in the wrong position
Sleeping on a lumpy mattress (not conducive for straightening the back)
Sleeping with your back arched
Sudden movements
If you have any of the ones listed, it’s best to reconsider your usual posture. Avoiding improper posture is a tough habit to break. There’s no doubt about it. However, if you do so diligently, your efforts will surely alleviate the pain.
Lack of Exercise
Interestingly, our bodies work the same way as machines in the absence of necessary locomotion. If rust is for engines, back pains are for people. Lack of movement will cause stiffness of the spine and weakening of muscles. Take a little time off every day at work to stretch and move around your office, school or home. On your days off, make sure to find time to move your body. Jog, do yoga, walk, cycle, etc. Just don’t allow your back to stay idle and fall into stagnation.
Structural Irregularities
Posture and movement aren’t the only culprits behind your back pains. At times, our bone structure may be the reason why some of us can’t become free from back pain. Read through this list to learn more about common structural disorders. If you’re demonstrating any of these conditions, seek a doctor’s consultation to diagnose your discomfort.
Osteoporosis
Back pain can be a result of the thinning of bones, which can cause porosity. When brittleness gets the best of your spine, this can cause aching of the back.
Osteoarthritis
This condition occurs when the cartilage cushioning the ends of the spinal bones break down and these ends meet to form the vertebrae. When movement occurs, the weak vertebrae can irritate the back, thus making it excruciatingly painful.
Bulging and Ruptured Disks
Disks serve the purpose as cushions to each vertebra of the spine. When they become ruptured or protrude, more pressure is applied on a nerve or set of nerves, which results in back pains.
Scoliosis
A twisted or curved spine is called scoliosis. This condition results in the ribcage’s relocation from its normal position. As a result, excessive strain is applied to the muscles of the back, hence creating pains and discomforts.
Pregnancy
Expectant women are also at risk of suffering from back pains. Not only do they eat for two, but they also have the burden of carrying two. Added weight on the body caused by the infant exerts added pressure on the spine, which causes an increased risk when the pregnant woman stands.
To protect the back, positions like sitting or lying down exemplify more advisable choices. Consuming food and beverages rich in calcium may also help relieve back pain.

Supplements for Back Pain

Proper posture and regular exercises are not the only back pain remedies available. Below are some supplements to possibly treat your back pain.

Glucosamine and Chondroitin
These supplements are known to possibly relieve arthritis pain. If you have this condition, you might want to consider them. According to a study performed in 2016, supplementing with glucosamine had a positive effect in treating osteoarthritis.
Just be careful with your dosages. These supplements have been known to react with blood-thinning medications, such as aspirin. If you are taking these medicines, it is best to consider other back pain supplements.
Methylsulfonylmethane (MSM)
Methylsulfonylmethane has been scientifically proven to relieve pain caused by arthritis. When supplementing with MSM, take 1,000-1,300 milligrams up to four times per day.
Omega-3 Fatty Acids
Omega-3 fatty acids are also linked to back pain relief. Be careful, however, as an omega 3 supplement can also interfere with blood-thinning medications and increase the risk of bleeding.
Bromelain
Bromelain allegedly can reduce inflammation. This supplement is not advisable for people with peptic ulcers and those taking blood-thinning and antibiotic medications. A review of clinical studies found that taking 400 milligrams of bromelain daily relieved osteoarthritis.
Other Supplements
There are some natural remedies that may soothe back pain. These include herbs such as turmericwillow barkdevil’s claw and capsaicin cream. Although they are naturally made, supplements require caution.

When to See a Doctor

As the term already implies, back pains suggest problems in your back to rectify. However, a troubled back can often be a sign of another ailing body part. In turn, seek professional help because some disorders are linked with back pain, as noted:
Kidney failure
Spinal cancer
Problems with one’s bladder
Bowel troubles
Sciatica (pain spreading to the back of the legs)
Infections
Dysfunctional sex organs
Ovarian cysts
Again, consult a doctor when your back pain spreads to other parts of your body. There are instances when those suffering from backaches also experience complications with controlling one’s bladder. At times, the mere act of coughing can trigger back pain that lasts for days. Fever can also result in back discomfort. When you feel any pain or irritation in any part of your body that does not reside in the back, visit a doctor immediately.

The Bottom Line

In sum, back pain is a major discomfort. Pain in the upper area, the middle and lower portions reflect conditions that occur to any age range. While an excruciatingly painful condition, back pain relief is possible. Observing proper posture and regular exercise are among the most cost effective remedies. There are also supplements available for this particular condition. Herbs are another option worth considering for touted therapeutic properties.
Contrary to its name, back pain is not a problem merely confined to the back alone. Your back problems may be a warning of a more severe underlying condition that you are unaware of having. In this case, professional help is essential. Have yourself checked right away before your unknown situation escalates into something much worse.
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Điều trị sùi mào gà bằng thuốc uống như thế nào mới hiệu quả
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Tăng nguy cơ viêm nhiễm: Sùi mào gà gây ra nhiều tổn thương ở bộ phận sinh dục, tạo điều kiện cho vi khuẩn, nấm xâm nhập và gây viêm nhiễm tại chỗ hoặc lây lan sang các bộ phận khác như hậu môn, viêm ngược dòng… Ảnh hưởng tới thai kỳ: Phụ nữ trong thời gian mang thai mắc sùi mào gà có thể gây ra tình trạng sinh non, sảy thai hay lây truyền sùi mào gà từ mẹ sang con. Hầu hết người bệnh thường coi sùi mào gà là căn bệnh ngoài da và chỉ cần sử dụng thuốc bôi, thuốc uống là có thể chữa khỏi. Trên thực tế, sùi mào gà chỉ được chữa khỏi khi virus HPV đã được ức chế hoàn toàn, các sang thương sùi mào gà được loại bỏ triệt để. Các loại thuốc uống chữa sùi mào gà thường là thuốc kháng sinh, kháng viêm có tác dụng ức chế sự phát triển virus HPV được bác sĩ chỉ định dùng kết hợp sau khi điều trị các nốt sùi mào gà trên niêm mạc.  Các loại thuốc chữa sùi mào gà dạng bôi chỉ có tác dụng loại bỏ đám sùi bên ngoài mà không ức chế được virus HPV bên trong nên bệnh nhanh tái phát. Việc sử dụng thuốc chữa sùi mào gà chỉ có tác dụng nhất thời, nhằm hạn chế tốc độ phát triển của sùi mào gà chứ không thể điều trị triệt để, tận gốc. Thậm chí, việc nhiều người vì ngại đi khám mà tự ý mua thuốc chữa sùi mào gà trên mạng về chữa, phổ biến là Podophyllin tiềm ẩn rất nhiều nguy hiểm. FDA Hoa Kỳ đã cảnh báo podophyllin là loại thuốc RẤT ĐỘC, có thể gây kích ứng nhiễm độc toàn thân. Bộ Y tế đã cấm nhập khẩu và KHÔNG CẤP PHÉP sử dụng Podophyllin trong điều trị sùi mào gà. Podophyllin không thể ức chế được virus HPV trong cơ thể khiến bệnh tái phát nhiều lần, nguy cơ sống với sùi mào gà cả đời. Rất nhiều trường hợp dùng Podophyllin chữa sùi mào gà ở bộ phận sinh dục, hậu môn đã dẫn tới viêm loét hoại tử quy đầu, loét nát cổ tử cung âm đạo… Tất cả các cơ sở chuyên khoa uy tín đều KHÔNG SỬ DỤNG thuốc này điều trị sùi mào gà Trong khi phòng khám An Giang ở  Trần Hưng Đạo, P. Mỹ Phước,TP. Long Xuyên, An Giang hay một số phòng khám Trung Quốc lợi dụng tâm lý cả tin ở người bệnh làm cái bẫy, tư vấn đến người bệnh dùng phương pháp gene SDI để điều trị. Nhưng thực tế đây chỉ là kỹ thuật cổ điển mà không có liệu pháp gene nào, dẫn tới tình trạng để lại sẹo gây mất thẩm mỹ sau điều trị, bệnh tái phát nhiều lần gây khó khăn cho việc điều trị về sau. Tại Phòng khám đa khoa An Giang – 1502A, Trần Hưng Đạo, P. Mỹ Phước,TP. Long Xuyên, An Giang, các bác sĩ Minh chuyên khoa đang hỗ trợ điều trị sùi mào gà bằng phương pháp mới IRA, kết hợp điều trị cả bên trong và bên ngoài mang lại hiệu quả chữa sùi mào gà đạt tới 99%. Loại bỏ: Sóng điện cao tần cắt đứt chuỗi liên kết virus và loại bỏ hoàn toàn các tổ chức sùi mào gà mà KHÔNG GÂY ĐAU ĐỚN, KHÔNG ĐỂ LẠI SẸO. Ức chế: Tiến hành vật lý trị liệu, một số trường hợp nặng sẽ được tiêm mũi tiêm cục bộ giúp kích thích cơ chế tự miễn của cơ thể để ức chế virus HPV từ bên trong. Phục hồi: Thuốc Đông y giúp tăng cường miễn dịch cơ thể, giúp tái tạo lại các tế bào đã bị virus hủy hoại, ngăn ngừa lây nhiễm và tái phát bệnh. [Chi phí chữa sùi mào gà bằng phương pháp IRA có đắt không bác sĩ?] Phương pháp IRA hiện đang được áp dụng độc quyền tại Phòng khám đa khoa An Giang. Với nhiều ưu điểm vượt trội, khắc phục được toàn bộ nhược điểm của các phương pháp cổ điển, phương pháp IRA đã nhận được được sự đánh giá tích cực từ các chuyên gia y tế cũng như đông đảo người bệnh đã điều trị: Quá trình điều trị nhẹ nhàng, không đau, không chảy máu, không để lại sẹo tại khu vực điều trị. Phương pháp an toàn, không ảnh hưởng đến khả năng sinh sản, rất nhiều người sau điều trị sùi mào gà vẫn có con lại bình thường. Chỉ điều trị 1 lần duy nhất, ngăn ngừa lây nhiễm và tái phát bệnh. Điều trị nhanh chỉ từ 10-15 phút, không cần nằm viện, ra về luôn trong ngày. Được bảo hành điều trị và tái khám miễn phí về sau.  Đặc biệt: Phòng khám đang có chương trình ưu đãi tri ân bao gồm miễn phí 100% khám lâm sàng, gói khám sùi mào gà chỉ 950K (giá gốc 2.050K) và giảm 30% phí thủ thuật dành cho những bệnh nhân NHANH TAY ĐẶT HẸN KHÁM TRỰC TUYẾN. Phòng khám với đội ngũ bác sĩ chuyên môn giỏi, am hiểu chuyên sâu về phương pháp IRAcùng bề dày kinh nghiệm hơn 30 năm như Tiến sĩ. Bác sĩ An Giang; Thạc sĩ. Bác sĩ An Giang sẽ cam kết mang lại hiệu quả điều trị cao nhất đến người bệnh. Phòng khám làm việc KHÔNG NGÀY NGHỈ từ 8h-20h tất cả các ngày sẽ giúp cho những người bệnh bận rộn gia đình, công việc, không có thời gian thăm khám giờ hành chính có thể đi khám ngoài giờ mà không cần xếp hàng, không lo phụ thu phí ngoài giờ. Trên đây là những chia sẻ từ Tiến sĩ. Bác sĩ An Giang về “Thuốc chữa sùi mào gà có thực sự hiệu quả không?”. Mọi thông tin chi tiết người bệnh xin vui lòng liên hệ đến hotline 0269 398 1111 hoặc [Khám bệnh online] để được bác sĩ giải đáp cụ thể nhất. Bài viết liên quan: https://www.namhocangiang.com/blog/cach-dieu-tri-sui-mao-ga-o-tre-so-sinh-va-tre-em https://www.namhocangiang.com/blog/benh-sui-mao-ga-o-hong-va-cach-dieu-tri-sui-mao-ga-o-hong-sieu-an-toan https://www.namhocangiang.com/blog/nam-gioi-mac-benh-sui-mao-ga-co-ngua-khong-gai-duoc-khong https://www.namhocangiang.com/blog/benh-sui-mao-ga-o-luoi-phat-trien-nhu-the-nao https://www.namhocangiang.com/blog/benh-sui-mao-ga-nen-kham-o-dau-tot-nhat-benh-vien-hay-phong-kham https://www.namhocangiang.com/blog/tim-hieu-dau-hieu-benh-sui-mao-ga-o-luoi-hong-va-mat https://www.namhocangiang.com/blog/canh-bao-benh-sui-mao-ga-uong-thuoc-co-het-khong-co-nen-dot-khong https://www.namhocangiang.com/blog/chi-phi-chua-benh-sui-mao-ga-het-bao-nhieu-tien https://www.namhocangiang.com/blog/bieu-hien-cua-sui-mao-ga-o-luoi-hong-moi-va-mat-khong-nen-bo-qua https://www.namhocangiang.com/blog/dieu-tri-sui-mao-ga-bang-thuoc-uong-nhu-the-nao-moi-hieu-qua
Pharmacovigilance Methods
The most capable framework to address a specific condition is simply poor upon the drug being suggested. It moreover depends on the sign, an especially generally speaking public being regulated, and the issue that is being considered. Such a technique likewise depends on the real world if the information is feeling the absence of, such a threat being considered, anticipated risks, and if the sign disclosure, evaluation, or security presentation is the standard target of the appraisal—the choice of the methodology in looking out for flourishing concerns the most fitting game-plan should be used—the fundamental ways of thinking in pharmacovigilance help the specialists in pondering the arrangement of the whole cycle. The accomplices and regulatory experts go through superb and enthusiastic pharmacovigilance training while simultaneously seeking after pharmacovigilance courses to facilitate and develop these arrangements with the best balance of threats and benefits. These medicine basics require clinical fundamentals, henceforth making it obligatory for the help to go through extra clinical assessment getting ready subject to clinical research courses. The all out of the flourishing profile of the meds relies on its security profile tended to by the congeniality of the risks and benefits. These need to cling to the mentioning strategy, which is solely prepared and guided by the pharmacovigilance plan. This strategy ought to be reestablished constantly to ensure that the approach won't get crashed. This outline holds power in the adequacy of a medicine.