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45 Arnold Schwarzenegger citerer for at inspirere dig til at v?re bedre.


For mange latinos er han en af ??de mest huskede skuespillere. Det er imidlertid ikke velkendt, at hans karriere, for han handlede, formede ham som en absolut motiverende og magtfuld person. Sa vi bringer 45 citater fra Arnold Schwarzenegger for at inspirere dig til at blive bedre.

Arnold Schwarzenegger historie.

Han blev fodt den 30. juli 1947 i Ostrig. Hans familie havde okonomiske problemer, sa meget, at han siger, at et af de vigtige ojeblikke; var da de kobte et koleskab.
Fra en ung alder praktiserede han forskellige sportsgrene. Svomning, skilob, fodbold; blandt andre. Fra 14-arsalderen besluttede han imidlertid at dedikere sig til bodybuilding.
Hans disciplin gjorde det muligt for ham at vinde Vægt forskellige konkurrencer. Blandt dem 5 gange Mr. Universe og 7 gange Mr. Olympia. Begge, enestaende priser i bodybuilding-verdenen.
I 1970 begyndte han sin skuespillerkarriere med filmen Hercules. Efter at have filmet nok film; i 1984 var han stjernen pa det beromte band, Terminator.
Bortset fra sin sports- og skuespillerkarriere deltog han ogsa i politik; at v?re guvernor for staten Californien i USA i lobet af 2003 og 2011.
I en alder af 71 ar (august 2018) lofter han stadig v?gte; at bevise, at alder ikke er en undskyldning, nar sindet ved, hvad det vil have. I hele hans karriere og de opnaede resultater lavede vi en samling af de 45 bedste s?tninger af Arnold Schwarzenegger for at inspirere dig til at blive bedre.

45 Arnold Schwarzenegger citerer for at inspirere dig til at v?re bedre.

Styrke kommer ikke fra at vinde. Dine kampe er det, der udvikler dine styrker. Nar du gennemgar vanskeligheder og beslutter ikke at give op; det er styrke.
Husk, at du ikke kan klatre op pa stigen til succes med dine h?nder i lommerne.
For mig onsker livet konstant mere. Meningen med livet er ikke blot at eksistere og overleve; men for at ga videre, klatre, na og erobre.
Den modstand, du k?mper fysisk inden for gymnastiksalen. Og modstanden, som du k?mper med i livet; det kan kun udvikle en st?rk karakter.
Hj?lp andre og give det, du modtager. Jeg garanterer, at du vil opdage, at selvom offentlig service forbedrer livene og verdenen omkring dig; Dens storste belonning er berigelse og den nye betydning, det vil give dit liv.
Sindet er gr?nsen. Sa l?nge sindet kan forestille sig, at du kan gore noget; Vil du v?re i stand til at gore det; sa l?nge du opretter 100%.
Det v?rste jeg kan v?re er at v?re som alle andre. Jeg hader det.
Tr?ning giver os et afs?tningsmulighed for undertrykte energier skabt af stress. Det toner ogsa anden og betingelserne i kroppen.
I vores samfund er kvinder, der bryder barrierer, dem, der ignorerer gr?nser.
De sidste tre eller fire gentagelser er det, der far musklen til at vokse. Dette omrade med smerte skiller mesteren fra resten. Det er hvad de fleste mennesker mangler; har tarmen til at forts?tte, og siger, at de vil gennemga smerterne, uanset hvad.

Arnold Schwarzenegger citerer nr. 11.
Penge gor dig ikke glad. Nu har jeg 50 millioner, men jeg var lige sa glad som da jeg var 48 millioner.


Bodybuilding er meget som enhver anden sport. For at fa succes skal du dedikere dig selv 100% til din tr?ning, di?t og mentale fokus.
Fejl er ikke en mulighed. Alle skal have succes.
Den l?rte hj?lpeloshed er reaktionen pa opgivelse. Det er afskedigelsesresponsen, der folger af troen pa, at alt hvad du gor ikke betyder noget.
Det, vi star overfor, kan virke uovervindelig. Men jeg l?rte noget fra alle disse ars tr?ning og konkurrence. Jeg l?rte noget fra alle disse s?t og reps, da jeg troede, at jeg ikke kunne lofte en anden ounce af v?gt. Hvad jeg l?rte er, at vi altid er st?rkere, end vi tror.
Jeg foler, at den storste ?re kommer fra at tjene mennesker og dit land.
I mods?tning til andre beromtheder og atleter har jeg en masse penge. Jeg har investeret godt.
Intet er vigtigere end uddannelse, fordi vi nu er i fare; Vores fremtid afh?nger af kvaliteten af ??uddannelsen for vores born i dag.
Jeg byder velkommen og folger dine ideer, men tag ikke med mig sma ideer; bringe mig gode ideer, der matcher vores fremtid.
Jeg laver de samme ovelser, som jeg gjorde for 50 ar siden, og de fungerer stadig. Som den samme mad, jeg spiste for 50 ar siden, og det fungerer stadig.
Du kan rabe pa mig. Ring til mig for en fotoshoot ved midnat. Lad mig vente i timevis. Sa l?nge det, der ender pa sk?rmen, er perfekt.
Hvis det er vanskeligt at huske, vil det v?re sv?rt at glemme.
For at genoprette folks tillid skal vi ?ndre den made, regeringen fungerer pa.

Arnold Schwarzenegger citerer # 24.
Alt, hvad jeg ved, er, at det forste skridt er at skabe en vision. For nar du ser visionen, den smukke vision, kraften i at ville oprettes.


Gor det, gor det nu!
Forskellen mellem dem, der tilpasser sig, og dem, der ikke gor det, sagde Gorton; det var viljen til at forpligte sig fuldt ud.
Jeg lider ikke af noget, jeg har mistet.
Hvis jeg ser det og tror pa det, kan jeg na det.
Jeg lytter aldrig til dig, nar du siger, at du ikke kan.
Jeg havde ikke noget imod grunduddannelse. Det l?rte mig, at noget, der synes umuligt, kan udfores fra starten.
Positiv t?nkning kan v?re smitsom. At v?re omgivet af vindere hj?lper dig med at blive en vinder.
Der er ingen genveje. Alt er gentagelser, gentagelser, gentagelser.
Hvis du ikke kan finde tiden og ikke gor arbejdet; du far ikke resultaterne.
Jo mere viden du har; jo mere du kan stole pa dine instinkter.
Jeg folte aldrig, at jeg var god nok, st?rk eller smart nok. Han lod mig vide, at der altid var plads til forbedringer. Mange born ville v?re blevet lamme af deres krav, men i stedet greb disciplin mig.

Arnold Schwarzenegger citerer # 36.
6 regler for et vellykket liv. 1. Stol pa dig selv. 2. Brud nogle regler. 3. V?r ikke bange for at mislykkes. 4. Ignorer forringere. 5. Arbejd som aldrig for. 6. Hj?lp andre.


Jeg har altid dromt om meget magtfulde mennesker: diktatorer og lignende. Jeg har altid v?ret imponeret over mennesker, der kan huskes i hundreder af ar.
Hvad jeg laver, er hvad jeg vil gore. Jeg er ligeglad med hvad andre mennesker synes. Hvis resten er uenige og siger, at jeg ikke skulle spilde tid, vil jeg stadig v?re en bodybuilder.
Som barn idoliserede han altid vindende atleter. Det er en ting at idolisere helte, og en anden ting er at visualisere dig selv i stedet. Da jeg sa store mennesker, sagde jeg til mig selv: Jeg kan v?re der.

Arnold Schwarzenegger citerer # 40.
Vi har alle stor indre kraft. Kraft er tro pa sig selv. Der er virkelig en holdning til at vinde. Du skal se dig selv vinde, for du vinder, og du skal v?re sulten for at erobre.

Forestil dig en person tage risikoen og mislykkes. Sa skal personen prove igen. Du kan ikke svigte for evigt. Hvis du prover det ti gange, har du en bedre chance for at gore det pa det ellevte forsog; end hvis du overhovedet ikke provede.
Du skal huske noget: Alle sympatiserer med de svage. Det onsker du ikke.
Hvad er poenget med at v?re pa denne jord, hvis du vil v?re som alle andre?
Du far mere som en fredsmester end en kriger.
Du skal have et oprigtigt og br?ndende onske om at opna det, du drommer om; dedikere dig selv til at gore fremskridt og tage kontrol over dine omst?ndigheder for at ?ndre din krop.

Og husk, hvis du virkelig er interesseret i at oprette din egen virksomhed, kan du l?se vores bog "Sadan opretter du en virksomhed, mens du arbejder: Opdag, hvordan du styrer din tid, styrer dine penge og motiver dig selv, mens du opretter en virksomhed og arbejder for en anden", hvor du finder alle de oplysninger, du har brug for for at starte din egen virksomhed uden at forlade dit job.
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Abortion is a safe and legal medical procedure. It’s also one of the most common medical procedures in the U.S., with nearly half of all pregnancies ending in abortion. That means that you’re not alone if you’re considering an abortion—and it doesn’t mean you’re “bad” or immoral for wanting to choose when and whether to have children. To make sure this decision is right for you, it’s important to understand what your options are and how they might affect your health and well-being from here on out. Here are some basic facts about abortion so that you can make an informed decision: Abortion is legal in every state, but restrictions vary by location Abortion is considered a private matter between two adults (or even more than two) who decide together which course of action best fits their own personal goals and desires. A woman can choose not just whether or not she wants children, but when she wants them! For example: if she has already had three kids without incident? 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It’s important that you follow up with your provider after any kind of medication abortion so they can check on your progress and answer any questions that come up for you as well as discuss birth control options if needed. What to expect during a medical abortion. How to take the first pill. How to take the second pill. How to take the third pill. If you have a fever, bleeding or pain. Call your doctor right away if this happens, as it can indicate an infection requiring treatment with antibiotics or a blood transfusion (the latter only rarely). If you’re nauseous; this is very common and is often relieved by taking ibuprofen or asking for anti-nausea medication from your doctor before going home after the procedure (or even while waiting in line at Planned Parenthood). What to expect after a medical abortion. There are several things that can happen after a medical abortion, including: Bleeding, spotting and cramping. You may experience some bleeding for up to two weeks after the procedure. This could be heavier than your normal period or lighter than that. You may also experience spotting, which is light bleeding in between periods. Cramps can last from one to three days after taking Misoprostol as well as mild abdominal pain during the first week following an abortion procedure. If you have heavy bleeding or severe abdominal pain, contact your doctor immediately. A missed period within two weeks of taking Misoprostol is normal; however if this does not occur and you are worried about it please contact your doctor immediately as there may have been complications during surgery which require immediate attention. An abortion involves having medical care, and this can range from taking pills to having surgery, a procedure that can be done in your doctor’s office. An abortion involves having medical care, and this can range from taking pills to having surgery, a procedure that can be done in your doctor’s office. The type of abortion you choose depends on how far along you are in your pregnancy. The first trimester is made up of the first 13 weeks after conception (the fertilized egg). During this time, there are two options: medication or surgical procedures. Medication is also known as “the pill.” Surgical procedures include suction aspiration, dilation and curettage (D&C), and manual vacuum aspiration (MVA). In the second trimester (14-26 weeks), there are three types of surgical procedures: D&C; MVA; hysterotomy (second-trimester abortion—when part or all of the uterus is removed). In the third trimester (27 weeks or more), there are two options: D&C or induction by labor followed by D&C if needed. Conclusion Knowing what to expect during and after an abortion is crucial, as it can help you feel more confident in your decision. 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Compared to testosterone propionate, deca steroids is believed to have substantial anabolic effects but weak androgenic effects (potency ratios of 3.29-4.92 and 0.31-0.41). In particular, nandrolone esters have the highest percentage of anabolic and androgenic effects of all AAS. The low androgenicity of deca durabolin is believed to be because nandrolone is inactivated by 5α-reductase through conversion of the low-affinity androgen receptor (AR) into the 5α-dihydro nandrolone ligand. This leads to a lower incidence and magnitude of side effects. nandrolone decanoate, also known as Nandrolone Caprinato, is an alkylated anabolic steroid indicated to treat anemia or renal failure and as adjunctive therapy in the treatment of senile and postmenopausal ester osteoporosis.
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