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Công ty bảo hiểm FWD cung cấp các sản phẩm bảo hiểm đa dạng. Từ bảo hiểm sức khỏe, giáo dục, đầu tư, tài chính và những lĩnh vực khác. Chúng tôi luôn mong muốn mang đến những trải nghiệm tiện lợi & dễ dàng nhất cho từng khách hàng. Nhân viên tài chính FWD sẽ tư vấn chi tiết & cùng bạn thiết kế những sản phẩm bảo hiểm phù hợp nhất.
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How COVID-19 Impacted on the Global Collagen Market in the Food & Beverage Industry ?
COVID-19 Impact on the Global Collagen Market in the Food and Beverage Industry ANALYSIS ON IMPACT OF COVID-19 ON THE GLOBAL COLLAGEN MARKET COVID-19 has positively impacted the global collagen market with increased sales of the supplements. According to the World Health Organization (WHO), maintaining a good and healthy immune system may help in early recovery from viruses such as coronavirus. For that, people are advised to preserve vitamins, proteins and micronutrients in their bodies. Collagen is one of those supplements that help in maintaining the protein level in the human body. Keeping the current lifecycle in consideration, the amount of collagen produced in the human body is relatively weak. Thus, people have started opting for collagen supplements, increasing the demand for collagen-based accessories globally. There is a growing demand for collagen in the sports nutrition industry. Collagen is added to the supplements to maximize performance and leads to bodybuilding, increasing the prevalence of food supplements in athletes. Food supplements help the body maintained shape with an attractive physique. Thus, the increasing use of collagen as an ingredient in supplements for sports athletes has maximized collagen usage, leading to the increase in the extraction of collagen in the market. As a result, the key market players started to introduce a variety of sports nutrition containing collagen protein due to growing demand and its health benefits. For instance, · In April 2021, Reneva collagen drink launched a new product formulation and found a green apple flavor. It is packed with 10 grams of collagen peptides that help to enhance lean muscle gain, muscle strength, boost metabolism, and increase fat loss in combination with moderate exercise. · In September 2019, Vital Proteins launched Vital Performance, a collagen-based sports nutrition product tailored to meet the functional needs of athletes. · In August 2018, Advanced Protein Technology introduced a new line of collagen-based products named Nutra Collagen. This is built on the advanced quality of purity, quality and functionality. Thus growing demand for sports supplements will further fuel the demand for collagen in the market in the coming years. As per IRI (Information Resources, Incorporated) data, the demand for various dietary supplements has increased in the U.S. market. Since March 2020, the sales of accessories rose by 6%. There has been a rise in the demand for vitamin-C supplements and protein supplements by more than 100%. The declaration of dietary supplements as "essential" business has maintained the supply of these nutrients. AFTERMATH OF COVID-19 AND GOVERNMENT INITIATIVE TO BOOST THE GLOBAL COLLAGEN MARKET As COVID-19 has increased the demand for collagen and collagen-based supplements, a gap has appeared between the supply and direction of the product. To maintain the balance of supply and demand, various countries' governments are taking multiple and essential steps towards it. Moreover, after the outbreak of COVID-19, the consumers have become more conscious about the intake of food sourced from an animal. The majority of the population globally is turning vegetarian or either vegan, especially after the COVID-19 outbreak. With the growing awareness regarding the health benefits of consuming plant-based products and also about supporting the environment and animals with the consumption of plant-based collagen substitute products, the demand for an animal-based collagen-based product might shrink in the coming years. After the COVID-19, consumers are opting for vegetarian food and plant-based products, even plant-based meat, as they got more inclined to lead a clean and healthy lifestyle, which may restrain the market in the coming years. During the worldwide pandemic, the demand for health and dietary supplements has peaked up sharply. But at the same time, supply has been impacted because of limited manufacturing. Compared to traditional food manufacturers, the dietary supplement companies face huge supply chain problems due to shipping and manufacturing problems compiled with the increase in demand. The government is making many changes to handle the impact. For instance, · The Chinese government has accelerated the e-commerce trade among cross- borders and has launched new models to increase FDI. For this, the government has implemented a policy for VAT exemption, consumption tax and levied corporate income tax for retail export goods in specified zones. The tax exemption and other subsidiaries will help increase the number of imported goods in the local market. Local retailers will be encouraged to open up businesses in those specified zones known as the CBEC zone. · The Brazilian government published a resolution eliminating import taxes on medical products based on collagen. STRATEGIC DECISIONS FOR MANUFACTURERS AFTER COVID-19 TO GAIN COMPETITIVE MARKET SHARE Due to higher demand, manufacturers have to make strategic decisions to maximize their profit and proper supply. Some of the strategic choices include acquiring with overseas manufacturers to regularize an appropriate collection of the products. For instance, · In June 2020, Nestlé Health Science (NHS), a global leader in nutritional science, decided to acquire a majority stake in Vital Proteins, America's leading collagen brand and a lifestyle and wellness platform offering supplements, beverages and food products. · In January 2020, Halma Plc acquired NovaBone Products, LLC ("NovaBone"), a designer and manufacturer of US FDA-approved synthetic bone graft products and collagen solutions. · In July 2020, Collagen Solutions Plc (AIM: COS) announced that it has entered into a new three-year agreement with NovaBone Products ("NovaBone"), a designer and manufacturer of the U.S. FDA-cleared synthetic bone grafts. This strategic decision among the critical player collagen market amid the pandemic will further escalate the growth of the collagen market in the coming years. Furthermore, various collaborations are expected in the coming years, further driving the market in the forecast year. PRICE IMPACT After the outbreak of COVID–19, it is most likely that prices for supplements such as vitamin C and protein-based supplements will rise. As per the experts, the increasing demand will lead to a rise in the prices for a shorter duration, but it will increase. The impact of price rise will affect the spot- buyers at the supply chain. Also, it is expected that companies that are 100% price-driven will face increased prices with a lack of goods. Compared to other commodities, collagen-based supplements are already sold at higher prices and by this pandemic, the prices have gone up. IMPACT ON DEMAND COVID-19 breakout has increased demand for various supplements such as protein supplements and vitamin C. Some of the accessories have even witnessed the increased demand by many folds due to the growing focus on healthy and robust immune systems. Collagen-based supplements are required for proper growth, especially in infants and kids. As during COVID-19, it is challenging to obtain the necessary amount of collagen from other sources. Thus, people prefer to overcome collagen deficiency with the help of collagen supplements such as pallets, tablets and capsules. IMPACT ON SUPPLY CHAIN Due to the pandemic condition worldwide, the manufacturers have done several changes in the supply chain of the product. In countries as India, the government has added the dietary supplement such as collagen-based supplements in the list of essential products. Thus, it is an on-selling product in the market during the COVID-19, but as the country is running under lockdown, the manufacturing has impacted the supply chain at almost every point. The product is already available in the market. Still, the consumers are not buying due to the fear of getting affected and on the other hand, some people are ordering the product, but due to the lack of delivery partners, the products are not reaching on time to the consumers. In many regions, overseas contract manufacturers are being contacted, but they ask for higher prices and air freight expenses. This has also impacted the overall supply chain of the product. However, e-commerce is playing an essential role in providing collagen-based sports nutrition. Despite the hurdles, e-commerce and private label saw a sharp rise as the industry braced itself for the second wave of the pandemic and beyond. For instance, · According to Nutrition Business Journal's "2020 Supplement Business Report," demand for the nutritional supplement has been grown is they are expected to grow at 61.4% in 2020. Further online sale is expected to reach USD 10 million in 2023 in which online sales of nutritional supplements will acquire 19.6% of sales by 2023." Thus pandemic has shifted the consumer shopping interest and forcibly satisfied with online shopping and thus resulting in a considerable share from e-commerce websites. The boom in online / e-commerce platforms has had an enormous effect on the market's supply chain as it provides greater flexibility, convenience to the consumer. This also helps maintain a better social distancing compared to traditional store-based retailers or supermarkets. Globally, after the lockdown, Google's search for food delivery services rose by 300 %. CONCLUSION As COVID-19 has affected most businesses around the globe, the market of collagen and collagen-based supplements has seen an unexpected rise in demand. With the growing concerns about the robust immune system to minimize the chances of coronavirus, the collagen-based supplements market has gone up. But at the same time, due to shut down in most countries, it has also adversely affected the supply of collagen. Along with this, the increased demand has also resulted in a hike in the price of collagen. The government and the manufacturers are taking various measures to maintain the supply-demand balance in the global collagen market.
Pack food and drinks in this sustainable Lunchbox set!
Charlie and the chocolate factory is an iconic story that both kids and adults alike love. One may have read Ronald Dahl’s creation, the novel of 1964 that become a bestseller, or the 1974 movie starring Gene Wilder as the infamous Willy Wonka, or the most recent one, Tim Burton’s reimagination of 2005 box-office hit of 2005 that has Johnny Depp as the chocolate chocolatier. Every person has a favorite from these magical stories and today, here I am presenting the set of NICA'S Lunchbox and a Thermos of 2005 Charlie and the chocolate factory edition. This set is a must for the fans of the franchise as it has a lot of characteristics that not only make it a memento of the film but a gift or thing that is useful in real life. The lunchbox features: •            The design What I absolutely adored about this metal box is that the design is not all kiddish. It has the main character of the movie, Johnny Depp as Willy Wonka it is printed on both sides but the colors and the illustrations are not done in a way that only children could use it. People, especially the fans of the story, will like it and have no problem or embarrassment while carrying it, no matter the age. •            The quality of the printing. Coming to the judge on the printing process, on a scale of 10, I would definitely give it a 9. The main reason being that in my past experiences I’ve seen that most of the metal-made objects lose their illustrations or artwork as they get scrubbed, washed, and whatnot. But even after the use of many months, the printing has not all gotten off. •            Sustainability As I have already pointed out, I have been using this for a long time now and I’m very happy to say that not only the company has done a good job on the printing but a fine work on their quality inspection as well. The metal doesn’t get bent or scratched easily and the food inside does stay warm for a good amount of time. The drink container/thermos: •            Now, we also get a Thermos with our package and I am pleased to announce that it is amazing in terms of the artwork, quantity hold, and material as well. •            I loved the fact that the picture of the Willy Wonka chosen is different on the lunch and the drink container is different. In this Thermos, we get a more close-up shot of Johnny, and that gives the whole set diversity. •            The lid of the Thermos is like the one that can act as your cup and since the material is spot on, you can pour either very hot or cold beverages in it and it wouldn’t affect the cup at all. I would highly suggest checking out another website to sell stuff other than eBay for other gift sets that people would love to receive.
Giới thiệu hệ thống FV-200
1. ƯU ĐIỂM: Đây là 1 hệ thiết bị gồm nhiều thiết bị thanh phần, nên nếu xảy ra sự cố 1 thiết bị thì không cần thay đổi toàn hệ thống. Công nghệ tương tự, cấu hình vô cùng đơn giản, dễ dàng. Tăng âm công suất linh hoạt: 240W (FV-224PA), 480W (FV-248PA), 600W (FS-7006PA), 1200W(FS-7012PA)…. Công suất 1 line tối đa đạt 420W, có thể ghép nhiều line thành 1 Zone do đó công suất tối đa 1 zone đạt tới 420*50 = 21.000W. Có thể chạy BGM, Paging đồng thời một lúc mà không sử dụng tăng âm dự phòng. 1 tăng âm dự phòng có thể dự phòng cho toàn bộ tăng âm hệ thống Hỗ trợ 4 RM Công suất zone linh hoạt, tự động chia nhỏ, có thể sử dụng từ vài Oát đến vài nghìn Oát 2. NHƯỢC ĐIỂM Chỉ có 1 ngõ vào cho báo cháy và báo cháy toàn vùng. Nhưng hiện nay, tại https://toavietnam.net/ đã nghiên cứu ra giải pháp kết nối báo cháy riêng cho từng toà nhà.  Có 4 ngõ ra điều khiển nhưng chỉ dùng cho báo cháy. 3. PHẠM VI ỨNG DỤNG: Cho các toà nhà văn phòng, trung cư hoặc các khu vực nhà máy có từ 10 vùng trở lên với mức thiết kế công năng đơn giản (thường không kết hợp với tổ hợp trung tâm thương mại, nhà hàng, khách sạn….).  4. DANH SÁCH THIẾT BỊ CHÍNH DÒNG FV-200: Danh sách thiết bị của hệ thống FV-200 bao gồm: +FV-200EV-AS: Bộ phát tin nhắn khẩn cấp +FV-200PP-AS: Bộ mixer tiền khuếch đại +FV-200RF-AS: Bộ giao tiếp Micro chọn vùng +FV-200PS-AS: Bộ cấp nguồn +FV-200CA-AS: Bộ chuyển mạch tăng âm, sử dụng để chuyển sang sử dụng tăng âm dự phòng khi có một tăng âm hỏng +RM-200M: Micro chọn vùng từ xa - 10 vùng +RM-210 : Bàn Phím mở rộng cho Micro chọn vùng từ xa, mở rộng thêm 10 vùng Để biết thêm chi tiết, vui lòng truy cập đường link sau: https://toavietnam.net/category-56-he-thong-fv-200.html
10 things you should know about matcha powder
1.What's matcha powder? https://www.acebiot.com/product/matcha-powder-bulk-green-tea-extract-for-weight-loss/ is a finely ground and powdered green tea. 2.Is matcha powder good for you? Yes. Matcha contains rich nutrients and trace elements, the main component is tea polyphenols, caffeine, free amino acids, chlorophyll, protein,cellulose, vitamin C, A, B1, B2,B3, B5, B6, E, K, H,potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluorine, etc,nearly 30 kinds. 3.Is matcha powder good for weight loss? Yes,matcha powder is good for weight loss. Matcha power contains tea polyphenols,which can reduce blood pressure, blood sugar and blood lipids.It’s good for weight loss. 4.Does matcha powder have sugar? Matcha powder have no sugar. But if you want to add some sweetness,no calories sweeteners are recommended. 5.Does matcha powder need to be refrigerated? It is very important to keep matcha powder away from sunlight, as direct sunlight or heat make the ingredient spoil faster. Store it inside a cabinet or in a cool, darker spot of your kitchen or pantry. You can refrigerate this ingredient to keep it fresh for longer, but I would recommend doing so only if you live in a warm and humid environment. 6.Can matcha powder expire? Matcha powder does expire and comes with an expiry date. Unopened Matcha powder lasts 6-12 months. Opened Matcha powder can last 4-5 months. However, this is only a best before or best by indication. Matcha powder may last longer after the expiry date before going bad if stored correctly. 7.Can matcha powder be added to smoothies? Yes,matcha powder can be added to smoothies.Make yourself a healthy and delicious matcha smoothies. 8.When to drink matcha powder? In the morning,drink a cup of matcha powder can help you get a fresh and nice morning.Also,you can drink after lunch,it can help maintain healthy. 9.Is matcha powder expensive? Matcha powder is not expensive.It’s just like other drinks regular price.Get price here. 10.How much matcha powder per day? 1-2 cups of matcha powder per day is recommended. https://youtu.be/Q7JK9XCCs1M
What's the smallest size deep freezer?
Today, however, it is difficult to imagine a house without at least one freezer. Freezing of food and protection against bacteria, mold, and rot is not important but is a necessity to live. A lot of people like to go shopping less often, and they have to buy in large quantities, time, and money you save. The small freezer price in Pakistan varies depending upon the size. Free-standing freezers can be a reasonable option for the purchase of a refrigerator, with a larger freezer section. Product carton The most energy-efficient freezer chest freezer. It is so named because, as a rule, it takes the form of a box or has a box with a hinged lid to open it. As the lid of the box, freezer and requires a suitable room, with plenty of headroom. Freezer sizes range from compact models, only 2.1 cubic feet, to commercial and sizes, including more than 40 cubic feet of space. The most common place to look for a replacement, garage, laundry room, or basement in a house because it has some great machines. The large, rectangular, dimensions of freezers are ideal for storing heavy-duty items are usually placed in the freezer section of your refrigerator. This is an economical use of the space in the freezer and in the refrigerator for semi-finished products. Freezers have no fan, which restricts blood flow and leads to unstable temperatures, at least for as long as they are able to keep the temperature below zero, you will not have a negative impact on the product. As the warm air rises and cold air sinks to the bottom, people have a tendency to eat meat, and other large items in the bottom of the freezer are very cold, and it can take months to complete. Most of the equipment has baskets to make for a more organized layout of the room. Small items, such as bags of frozen vegetables and ready meals, can save them for easy prey. Freezer drawer: Drawer freezers are often found in the kitchen, or a swimming pool, and a guarantee for the comfort of the master chef, who will be required to have certain items on hand when cooking. The freezer drawer is available in a variety of finishes, including stainless steel, to fit any other devices, or they can be custom-made to blend in with the local carpenter. A lot of freezer drawers, the cupboard height, so that they can be easily installed in an existing game, and some even include ready-to-use worksheets to extend the tablespace in a room in which they are used. Vertical freezers: A vertical deep freezer can be a little more than the cost of a box and a freezer, but with the convenience that they offer, the additional cost is more than worth it. It is to be stored in the kitchen, garage, inside, or in the basement, to the vertical, the model is ideal for freezing food that requires easy access. No need to bend over and rummage through the piles of frozen food, as it would be in a freezer. More-refrigerator-style shows, it is very tempting to spend more time browsing the shelves to the doors, which would be a waste of energy, but the organization is to stretch the potential may be less likely to be. Vertical freezers usually have automatic defrost, which will be easier to maintain than the freezers, and even easier to clean up. Portable Fridges: With the development of small portable equipment, it is possible to transport items, at the risk of the deterioration of the product, with no unnecessary difficulties and inconvenience associated with a fridge filled with ice cream. In portable fridges, you can use the AC or DC power supply (or both of them, and some even come with cables that allow you to connect to a vehicle's cigarette lighter. This helps to ensure that the storage conditions of the food for a picnic, sailing, backpacking, and other outdoor activities, it is more secure and easier to use, with less risk of damage. A wide selection of freezers, sizes, and styles, which are available on the market today, makes it easy to find the one that best suits your needs. Whether you are looking for a place for the storage of meat and meat products are purchased in bulk or are looking for a way to make the transportation of frozen food, a walk, and there is a freezer that will fit your needs. However, The small freezer price in Pakistan varies depending upon the size.
6 Easy Ways To A Smooth Neck
Because the skin on your neck is some of the thinnest on your body, it is also one of the first places to show signs of ageing. Here are six ways to make your neck look younger and address everything from sun damage to sagging on this delicate area. 1. WEAR SUNSCREEN EVERY SINGLE DAY. Your dermatologist will agree that a nickel-sized amount of sunscreen applied to your neck and chest every day will help prevent collagen breakdown and the formation of sunspots. Don't forget to massage the sides and back of your neck. 2. MAINTAIN YOUR SKIN'S MOISTURIZATION. Again, the skin on your neck is thinner and has fewer oil glands than the rest of your body, so keeping the area hydrated is essential for a smoother overall texture. Look for peptide-containing creams (which can help stimulate new collagen growth) and apply them in gentle, upward strokes from your chest to your jawline. 3. RECLAIM YOUR BEAUTY SLEEP. Do you always wake up with pillow lines on the side of your neck? Apply one of these silicone patches before going to bed to keep your skin from crinkling while you sleep. You'll wake up with a smoother neck and less chance of further damage. 4. FOCUS ON CORRECT POSTURE. The amount of time we spend looking down at our phones and screens has resulted in what we now refer to as "tech neck." The simplest solution would be to limit screen time entirely, but more realistically, you should keep everything as close to eye level as possible to avoid unnecessary wrinkling. 5. GIVE LASER TREATMENTS A GO AHEAD. Still have fine lines on your neck? Fraxel lasers, stimulate your body's natural repair process to promote collagen growth. Fraxel can also be used to treat any dark spots or broken capillaries in the area, giving you a more even complexion. 6. ULTRASOUND TREATMENT FOR SERIOUS REPAIR. Ultherapy or Ultracel is your best non-surgical option for deeper, more stubborn lines and sagging. The FDA-approved treatment uses heat generated by focused sonic waves to penetrate deeper into the skin and stimulate the production of new collagen. Take note that the effect is gradual, and most patients notice a lifting effect three to six months after the initial treatment, so be patient.
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SAVINA
Savina is a highly-anticipated community in Downtown San Diego which features a sophisticated design, stylish new interior and an amenity collection. Savina enjoys what is undeniably one of the most desirable locations in San Diego. Here, you are only moments to waterfront recreation, Little Italy’s sidewalk cafes and Downtown’s dynamic arts and culture. It’s all here. It’s all near. SAVINA CONDOS BY BOSA Savina San Diego is BOSA’s newest new construction (built 2019) luxury condo development in downtown San Diego. Located on Little Italy District right at the edge with Columbia (Waterfront) District, Savina San Diego Condos offer arguably the best location in the city with easy access to both the San Diego bay and to the restaurants, boutiques and coffee shops located in Little Italy. Savina features 24,000 square feet of hotel inspired amenities and services including 24hr security, concierge, fitness center, yoga deck, pool, sauna & steam room, outdoor BBQ deck with ping pong table and flat screen TV, pet retreat, pet washing station, bicycle care station and a conference / meeting lounge. CONDOS DOWNTOWN SAN DIEGO There are more than 370 condos for sale at downtown san Diego and the prices range from $350,000 to $4.5 million. The condos are of different designs having several amenities according to one’s liking. They are exquisitely built. The condos vary from those offering sophistication, elegance to those that are simple but finely built. BOSA CONDOS SAN DIEGO BOSA Development Corporation was founded in 1986 and today is headquartered in Vancouver, British Columbia. Locally, BOSA has developed some of the best luxury condos in San Diego including Horizons (2001), Discovery (2002), Park Place (2003), The Grande South (2004), The Grande North (2005), The Legend (2007), Electra (2008), Bayside (2009), Pacific Gate (2018) and Savina (2019). In San Diego BOSA condo buildings are characterized for having a prime location but they typically also offer quality construction, architecturally impressive structures, upscale finishes, full service amenities and high security. Please select a building from the menu below to view a detailed informative guide and current active listings for each property. SAVINA SAN DIEGO The Savina building will include sophisticated design and posh interiors. Its common spaces are inspired by hotel-style amenities that only buildings in the best climates of the world can enjoy. Situated in the heart of the Columbia District, Savina offers residents easy access to the Embarcadero and Waterfront Park as well as downtown eateries, shopping, and entertainment for a truly coastal-urban experience. Amenities will include indoor and outdoor lounge spaces with a beautifully landscaped pool and sun deck. Residents will enjoy a generous spa, sauna and steam rooms, a theater room, elegantly designed common areas and a state of the art fitness center over 2,000 square feet. Two unique amenities of Savina will be it’s dedicated pet retreat and bicycle storage complete with a tune-up station. SAVINA CONDOS Condos at Savina include 285 residences featuring 14 one-bedroom flats, 267 two-bedroom apartment-style homes, and 4 luxury three-bedroom penthouses. There are a total of 533 parking spaces and 11,550 sq/ft of retail space at ground level. This incredible building designed by architect Hossein Amanat. Click to learn more Location: 1388 Kettner Blvd, San Diego, CA Total Units: 285 Number of Floors: 36 Square Footage: Approx. 719 – 2,334 Monthly HOA Dues: $855 – $1,117 Amenities: Attended lobby with custom chandelier, rich wood millwork and lounge seating, Stylish and comfortably appointed business lounge, Expansive landscaped pool terrace with spa, pool, cabanas and fireplace, Outdoor dining areas for communal grilling and gathering, Spa retreat with steam room, sauna and swing loungers, Light-filled fitness center with high ceilings and outdoor yoga terrace, Social lounge with chef-par kitchen, billiards and spacious outdoor dining and entertaining veranda
CBD for Sleep, CBD Benefits, Side Effects, and Treatment
People have long used the cannabis plant for medicinal and recreational purposes. Compounds called cannabinoids in the plant are responsible for the effects on the brain, and the two most abundant of these are tetrahydrocannabinol (THC) and cannabidiol (CBD). People use CBD for a variety of reasons, including reducing seizures, anxiety, and pain. Some studies have demonstrated that CBD may also be a sleep aid. In this article, we look at whether it works and any associated risks. What the research says In the last decade, growing public interest in the benefits of marijuana, and CBD in particular, has encouraged researchers to study its effects. Early studies indicate that high dosages of CBD may support sleep. One investigation found that, compared with a placebo, a CBD dosage of 160 milligrams (mg) increased sleep duration. The researchers also concluded that the placebo, 5 mg of the insomnia drug nitrazepam, and 40, 80, and 160 mg of CBD helped the participants fall asleep. The stress hormone levels of cortisol are typically peak in the morning, but people with insomnia may have high cortisol levels at night. Independent of insomnia, having high cortisol levels at night is associated with an increased nighttime awakening. In one study on the effects of CBD, researchers found that cortisol levels decreased more significantly when participants took 300 or 600 mg of CBD oil. These results suggest that CBD affects the release of cortisol, possibly acting as a sedative. A more recent analysis of CBD and sleep recruited 103 participants who had anxiety or poor sleep. The researchers studied the effects of CBD combined with those of other prescribed medications. The CBD dosages ranged from 25–175 mg. The researchers found that 25 mg was the most effective dosage for anxiety and that addressing troubled sleep required higher dosages. During the 3-month study, the investigators followed up with the participants monthly. At the first follow-up, 66.7% reported an improvement in sleep, but 25% had worsened sleep. 56.1% of the participants reported improved sleep at the second, but 26.8% had worsened sleep. The researchers conclude that although CBD might help people sleep in the short term, the effects may not be sustained. Side effects and other risks of CBD Overall, the available evidence suggests that CBD is well-tolerated. Some people report fatigue and mental sedation with CBD use, but researchers believe this may be related to the dosage. Taking 10–400 mg of CBD per day for an extended period and by different routes did not have a toxic effect on participants in a large retrospective study. Even dosages of up to 1,500 mg per day were well-tolerated, other researchers report. However, determining whether there are long-term risks of CBD use will require further studies. So far, no reports of lethal CBD overdoses exist. Some researchers may be concerned about CBD abuse, but information on significant complications is limited. One study indicates that dosages of 400–700 mg of CBD, which is considered high, can aggravate cognitive deficits in people with schizophrenia. Combining CBD and THC may, however, improve cognition. Researchers do report that CBD may cause other adverse effects, including: alterations of cell viability in studies conducted in cell cultures decreased fertilization capacity inhibition of drug metabolism in the liver reduced activity of P-glycoprotein and other drug transporters If these effects on drug metabolism and transportation are confirmed, it would indicate that CBD interferes with other medications. Overall, more research is necessary. Still, it is suitable for anyone who wants to use CBD to speak with a healthcare provider first. Check out the best CBD for sleep at Sweet Dream Beauty website.