Let's face it - we all love Chinese take-out. A favorite of mine is the orange chicken. The breading and sweet and sour sauce with accents of orange flavor get to me every single time. Here's a recipe that is not only fast and simple, BUT also a whole lot healthier than your average grease-filled take-out! Ingredients: - 1 1/2 to 2 pounds boneless skinless chicken breasts, cut into bite size chunks - 2 tablespoons cornstarch - 2-3 tablespoons olive oil - 3/4 cup orange marmalade - 2 tablespoons soy sauce - 1 teaspoon rice vinegar - 1/2 teaspoon sesame oil - 1/2 teaspoon chili garlic sauce - 1/4 - 1/2 teaspoon red pepper flakes - 1/8 teaspoon salt - A pinch of ground pepper Directions: 1) Place cut up chicken in bag with cornstarch and shake. Add a teaspoon or so of water as needed for the cornstarch to form a light batter on the chicken 2) Heat a nonstick skillet and lightly coat with olive oil Place the chicken in the skilled and cook for 2-3 minutes until lightly browned 3) Turn over and cook for 2-3 minutes on opposite side Place chicken in crock 4) Mix the remaining ingredients in bowl or measuring cup 5) Poor over top of chicken 6) Cook on high for 2-3 hours or low for 4-6 until chicken is fully cooked. 7) Enjoy!
Crispy Orange Chicken
Frozen Middle Joint Wing | Brf Sa Global | São Paulo
Middle Joint Wing Is FrozenWe market chicken in bulk and at wholesale prices.Our HALAL Chicken Middle Joint Wing is sourced from accredited B2B Suppliers, and our advanced manufacturing facilities are ISO certified. Our commodity has the best prices on the market right now, thanks to our 20% discount. We specialize in providing Middle Joint Wing with high-quality chicken parts that are hand-slaughtered according to specifications.The ulna and radius bones of the Chicken Wing, as well as the Chicken Meat and Chicken Skin that adheres to them, are the Frozen Middle Joint Wing (also known as Mid-Joint Wing, Wing Mid Joint, Winglet, the Flat, the Paddle, the Second Segment, and the Second Section). A whole Chicken Wing is cut between the Drumette (first section) and the Wing Tip to create the Middle Joint Wing (the Third Section). White Meat is found in the Mid-Joint Wing. More InfoPackaging: Vacuum PackingPacking Specifications:5 X 2 Kilograms / Carton (10 Kilograms)6 X 2 Kilograms / Carton (12 Kilograms)12 X 1 Kilograms / Carton (12 Kilograms)10 X 1 Kilograms / Carton (10 Kilograms)Packing/Customer Preferred Labeling is Accepted.
I love this, seems simple enough to follow! Now if you had a variety of noodle recipes to easily follow.... :)
@Lissabrol1 Pan fry the chicken with the sauce for 5 mins or put in a dutch oven over low heat for 15 to 20 mins. If you use paper bowl to absorb the excess oil after browning the meat, the finished dish would not be greasy.