3 years ago
nokcha
in English · 10,989 Views
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10 Minute Morning Workout
www.youtube.com
Wouldn't it be nice if we could all start our mornings doing pilates on a Persian rug on a cliff over looking an ocean?! Where is this guy!?? Jamie Isaac of Fluid Arts Pilates will guide you through an easy workout to start your morning. This targets breathing and flexibility that will benefit you for the entire day.
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perfect wake up work out! thx
3 years ago·Reply