3 years ago
nokcha
in English · 12,815 Views
likes 13clips 10comments 15
Energy and Positive Mood Boost Routine!
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
I adore Cassey Ho! She is so energetic and passionate about Pilates and is able to create the best routines! This 8 minute workout video will have you feeling elated and energetic all day long. If you're feeling a little grey and need a pick me up, don't reach for the junk food or sappy romantic comedy (okay, maybe still watch the romantic comedy...) roll out the pilates mat and turn on this video instead!
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