nokcha
4 years ago5,000+ Views
I adore Cassey Ho! She is so energetic and passionate about Pilates and is able to create the best routines! This 8 minute workout video will have you feeling elated and energetic all day long. If you're feeling a little grey and need a pick me up, don't reach for the junk food or sappy romantic comedy (okay, maybe still watch the romantic comedy...) roll out the pilates mat and turn on this video instead!
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@onesmile @ameliasantos10 i did this this morning! the move where you life your body using one hand...wahhhhhh
4 years ago·Reply
@nokcha hahahahahah all i did this morning was walked to a cafe and grab a cup of coffee T_T
4 years ago·Reply
@ameliasantos10 walking is better than nothing right?!
4 years ago·Reply
@ameliasantos10 a good hut annoying sign lol
4 years ago·Reply
@nokcha i guess you are right hahaha @onesmile you are so right ... it just hurts though when you exercise again while you could hardly walk
4 years ago·Reply
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