It seems like today is the first time in a LONG time that I've been able to hit the gym. It's a drizzly morning here in NYC, so I jogged over to the gym on campus to start off my Saturday.
I usually do an hour of intervals on the elliptical on settings like "Rolling Hills." I then stretch and do about 10 minutes of sit ups, lunges, and planks.
I want to start using weights more in my workout but I'm a little lost. Luckily my roomates are all athletes so I can get them to train me :3
Now to write a paper and conquer this week!