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Hard to concentrate: Know the 5 souring reasons!

Have you ever shared with your doctor about the difficulty of concentrating be it your regular work routine or daily activities? Yes! Many factors may lead to a diminished ability to sustain concentration. It may not need to be a medical emergency, but might require medical attention to fix your issues. Here, in this article, we have listed out 5 souring reasons for the cause of diminishing attention and concentration or to focus on the things, which the brain may experience more difficulties and those five reasons are discussed below:

5 Souring reasons:

Certain times in a day you might have lost your concentration or you may appear distracted many times in the middle of the class or meetings. Sometimes, difficulty in focussing certain things might also result from an underlying medical condition like insomnia, epilepsy, alcohol-use disorder, chronic fatigue syndrome, restless leg syndrome, mental disorder, major depressive disorder, Cushing syndrome, concussion, attention-deficit hyperactivity disorder, and many more. Apart from the above-mentioned health issues, certain lifestyle factors can also bring difficulty in concentrating and those include lack of sleep, too much stress, anxiety, hunger etc.
Let’s go through a few of them below:

1. Fatigue:
Fatigue is one of the biggest enemies for the lack of concentration. Yes! Getting tired can harm you to concentrate on your daily activities. Good sleep can preserve your brain and helps you in good concentration.

2. Stress: Chronic stress can make you difficult to concentrate on a few things. So, the more you stressed the more you face the problem with your concentration.

3. Monotony: If you are doing the same thing repeatedly for many times, the chance of increasing the risk to focus on certain things decreases a lot. Our brains get bombarded with too many things and result in the lack of the concentrating power.
4. Multitasking: When we are continuously pushed to do many things one at the same time, it gives stress to the brain and you will lack the power to concentrate. Sometimes, multitasking can also increase the chance of getting careless errors, hence in another way we can say that multitasking is not a good thing.
5. Certain physical factors: Physical distraction may increase the risk of mental distraction. Yes! There are many metabolic conditions like diabetes, thyroid, depression, anxiety, and anaemia which may increase the risk of your concentration power. If you are taking medicines for any of the medical conditions described above, then never miss your dosage. Refill your medicines by ordering it from the best online medicine store and get them delivered at your doorstep.

Though you have the problem to focus on certain things, here we have discussed a few tips which help you to improve your attention and concentration and those are listed below:
Have a well-balanced diet which contains proteins, lean meat, fruits, veggies, and whole grains. This helps the ability to concentrate.
Get an adequate amount of sleep
If you take too much caffeine then limit or reduce your intake.
If you are too much stressed and unable to concentrate, then reading books, meditation, penning out a story, writing a poem or doing your interested activities may help to improve your concentration.
Consuming small meals every day will also decrease your stress levels and increase your concentration.
Above-listed is a few ways that you can follow to increase your concentration levels. If you are feeling severely confused or unable to concentrate then seek your doctor’s advice. Sometimes you might require medical treatment solve the issue. Many Ayurvedic treatments are available to improve your concentrating powers. So discuss with the doctor and if Ayurvedic medicines are prescribed, order them from a reliable online pharmacy store at the comfort of your home, and get them delivered at your home.
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Đội ngũ nhân viên, ban cố vấn y tế, sức khỏe có chuyên môn cao Thảo dược An Quốc Thái có một đội ngũ nhân viên tư vấn rất nhiệt tình, luôn luôn sẵn sàng với bất kỳ thắc mắc, câu hỏi nào của khách hàng về các vị thuốc, các bệnh tật, chăm sóc sức khỏe như thế nào cho tốt,… Không có tình trạng ép mua thuốc, hay tư vấn sai, bởi chúng tôi luôn đặt tiêu chí sức khỏe khách hàng nên hàng đầu. Đội ngũ chuyên gia đồng hành cùng chúng tôi, chia sẻ những kinh nghiệm chữa bệnh, những công dụng của các loại thảo dược: Dược sĩ Lý Kiến Bình – Giám đốc Thảo dược An Quốc Thái. Dược sĩ bác sĩ Phan Thị Sa: Đã từng học: Trường Đại học Y dược TP Hồ Chí Minh. Hiện tại phụ trách nội dung viết bài trên https://caythuoc.vn của thảo dược An Quốc Thái. Facebook: https://www.facebook.com/people/B%C3%A9-Sa/100041836666799 Twitter: https://twitter.com/BDng22969917 Linkedin: https://www.linkedin.com/in/sa-phan-b699b5196/ Lương y bác sĩ: Phạm Thái An - Cố vấn chuyên môn của Thảo dược An Quốc Thái. Pinterest: https://www.pinterest.com/anquocthai/ Fanpage của thảo dược An Quốc Thái: https://www.facebook.com/caythuocthiennhienvietnam Thông tin liên hệ: Thảo dược An Quốc Thái Website: https://caythuoc.vn Địa chỉ: 62/1/28 Trương Công Định, P.14, Q.Tân Bình, TP. HCM Hotline: 0926456456 (Viettel)
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These anti-bacterial properties are not found in honey and cinnamon, but possibly other anti-oxidants have those similar properties to cure acne. You can reduce inflammation and fight bacteria with honey and cinnamon too. They do benefit the acne-prone skin but they might not be used to treat your acne there is no such concrete study found. How to make Honey & Cinnamon Mask Get 1 tablespoon of Cinnamon & 2 tablespoons of honey and mix well till you get paste-like formation. After cleansing your face, apply this mask to your face and keep it for 12-15min Rinse the mask with normal water and make it dry. 4. How to use Green Tea to Cure Acne As we, all know that green tea contains a high amount of antioxidants, and drinking green tea is good for health too. 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서울 속 작은 파리, 편집숍 0fr. Séoul
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How to Get Rid of Man-Boobs
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How Smoking Ruins Your Skin and Hair
If there only one lifestyle change that you will make to look younger, quit smoking. Smoking affects your skin and hair in many negative ways. Read on to find out how... How Smoking Damages your Skin and Hair When you smoke, the nicotine in the tobacco reduces the amount of blood that is flowing to your skin. The toxins also affect collagen and elastin production, which in turn affect the elasticity of your skin. This makes the skin sag and droop, giving you an aged appearance. Tobacco smoke contains 4000 other chemicals besides nicotine. And most of them trigger the break down of collagen and elastin. These are the fibers that give your skin its supple and glowing appearance. Smoking or even being around a friend or partner who smokes destroys the building blocks of your skin. Apart from your facial skin your lips also become darker in colour. This lip hyperpigmentation is also called as 'smoker's lips'. It can begin immediately after you start smoking cigarettes or other tobacco products. Smoking damages DNA, which can also affects your hair follicles. It damages the hair at the root and negatively affects the hair growth cycle. This causes early greying and hair loss. What You can do to Reverse the Damage Your skin recovers its elasticity when you stop smoking. It will also be smoother, making it more pleasant to look at and touch. Your skin complexion will become visibly brighter in the first few weeks after you stop smoking. After six months, your skin will regain its original vitality. Start an antioxidant supplement that contains N-acetyl cysteine, glycine, glutamine, vitamin C, vitamin E, resveratrol and astaxanthin. Antioxidants are free radical scavangers that reduce the oxidative stress caused by smoking. Start using retinol in your nightly skin care routine. Retinol is a powerful antioxidant and it boosts collagen repair. It is one of the holy grail ingredient when it comes to skin tightening and anti aging treatment. Explore cyclical vitamin therapy to control hair loss and boost hair re-growth. Cyclical vitamin therapy contains as many as 100 ingredients which are needed for healthy hair and treatment of hairloss. Pick an under eye cream containing chrysin, vitamin K and kojic acid to reverse dark circles caused by smoking. Try a DIY lip balm containing ghee and beets to lighten your lips and restore their pink colour.
Smith-Lemli-Opitz Syndrome Market Share, Industry Trends, Size, Revenue, Demand, Growth Analysis forecast by 2026
Market Analysis: Global Smith-Lemli-Opitz Syndrome Market Smith-Lemli-Opitz syndrome market is expected to grow at a steady CAGR in the forecast period of 2019-2026. Increase in demand of targeted mode of therapies and high unmet need of treatment are the key factors for growth of this market. Market Definition: Global Smith-Lemli-Opitz Syndrome Market Smith-Lemli-Opitz Syndrome (SLOS) is also known as Rutledge lethal multiple congenital anomaly syndromes are rare developmental disorder characterized by multiple congenital anomalies, learning problems and behavioral problems. It is caused by mutation in the DHCR7 (7-dehydrocholesterol reductase) gene which codes for an enzyme that is involved in the secretion of cholesterol in the brain. People with Smith-Lemli-Opitz syndrome are unable to make enough cholesterol as they should in the brain to support normal growth and development and eventually leads to develop neuropsychiatric and neurodevelopmental symptoms. According to the source from National Organization for Rare Disorders, Inc, an estimated annual prevalence of Smith-Lemli-Opitz syndrome is approximately 1 in 20,000 to 60,000 live births in the United States. Presence of refined healthcare infrastructure and high demand of disease specific novel therapies are the key factors that fueling the market growth Get More Insights About Global Smith-Lemli-Opitz Syndrome Market, Request Sample @ https://www.databridgemarketresearch.com/request-a-sample/?dbmr=global-smith-lemli-opitz-syndrome-market Market Drivers Huge financial support to the researchers for developing novel intervention is boosting the market growth High demand of disease specific novel treatment can also act as a market driver Emergence of drug used in the treatment of complications associated with Smith-Lemli-Opitz syndrome High unmet need and emerging new market can drive the growth of this market Market Restraints Limited operating revenue opportunities for research and development of targeted therapies by many pharmaceuticals is acting as a challenging factor for the growth of this market Low healthcare budget in some developing countries is hamper the market growth Know more about this report https://www.databridgemarketresearch.com/reports/global-smith-lemli-opitz-syndrome-market Segmentation: Global Smith-Lemli-Opitz Syndrome Market By Diagnosis Molecular Genetic Testing Antenatal Ultrasound Others By Treatment Medication Surgery By Drugs Cholesterol Supplementation HMG CoA Reductase Inhibitor Simvastatin Atorvastatin Calcium Others By Route of Administration Oral Injectable By End Users Hospitals Homecare Specialty Clinics Others By Distribution Channel Hospital Pharmacies Retail Pharmacies Others By Geography North America U.S. Canada Mexico South America Brazil Rest of South America Europe Germany France United Kingdom Italy Spain Russia Turkey Belgium Netherlands Switzerland Rest of Europe Asia-Pacific Japan China South Korea India Australia Singapore Thailand Malaysia Indonesia Philippines Rest of Asia Pacific Middle East & Africa South Africa Rest of Middle East & Africa Key Developments in the Market: In February 2018, according to the news published in Technical Network by Ellen Goldbaum for University at Buffalo that researcher from the Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo and VA Western New York Healthcare System has demonstrated that antioxidant combination therapy resulted in preventing the retinal degeneration that can occur in babies born with Smith-Lemli-Opitz Syndrome (SLOS). This reserach can excite other researcher to further investigate a potential treatment for SLOS patients. Get Access Report @ https://www.databridgemarketresearch.com/checkout/buy/singleuser/global-smith-lemli-opitz-syndrome-market Competitive Analysis: Global Smith-Lemli-Opitz syndrome market is highly fragmented and the major players have used various strategies such as new product launches, expansions, agreements, joint ventures, partnerships, acquisitions, and others to increase their footprints in this market. The report includes market shares of global Smith-Lemli-Opitz syndrome market for Global, Europe, North America, Asia-Pacific, South America and Middle East & Africa. Key Market Players: Few of the major competitors currently working in the global Smith-Lemli-Opitz syndrome market are Teva Pharmaceutical Industries Ltd, Dr. Reddy’s Laboratories Ltd, Sun Pharmaceutical Industries Ltd, Zydus Cadila, Aurobindo Pharma, LUPIN, Micro Labs Ltd, Hetero, Biocon, Accord Healthcare, Merck & Co., Inc. and others Primary Respondents Demand Side: Doctors, Surgeons, Medical Consultants, Nurses, Hospital Buyers, Group Purchasing Organizations, Associations, Insurers, Medical Payers, Healthcare Authorities, Universities, Technological Writers, Scientists, Promoters, and Investors among others. Supply Side: Product Managers, Marketing Managers, C-Level Executives, Distributors, Market Intelligence, and Regulatory Affairs Managers among others. Request for Detailed TOC @ https://www.databridgemarketresearch.com/toc/?dbmr=global-smith-lemli-opitz-syndrome-market Browse Trending Related Reports @ · Rosacea Treatment Market · Pyelonephritis Treatment Market · Urothelial Cancer Drugs Market · Vitiligo Treatment Market · Dry Eye Syndrome Market About Data Bridge Market Research: Data Bridge Market Research set forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market Contact: Data Bridge Market Research Tel: +1-888-387-2818 Email: Sopan.gedam@databridgemarketresearch.com
This Might Be The Reason Your Acne Won't Go Away
Do you feel like you have tried every acne treatment product on this earth and your breakouts still won't budge? Well, this could be because you've got your diagnosis all wrong! Read on to find out what is Pityrosporum folluliculitis or fungal acne and how to deal with it... What exactly is fungal acne? Fungal acne is also known as called Malassezia folliculitis or pityrosporum folliculitis. It is caused by excess growth of an yeast that normally lives on your skin. This yeast thrives on the oil found in your pores and causes inflammation. The result is tiny pustules surrounded by redness and itchy skin. How to get rid of fungal acne? Keep your scalp clean by shampooing daily. Use a scalp cleanser with anti-fungal ingredients such as piroctone olamine, selenium sulfide or ketoconazole. Ask your dermatologist about a short course of oral anti-fungal such as fluconazole to treat your fungal acne faster and more effectively. Use a face cleanser with sulfur at least once a day. Pick a serum with azelic acid and a light moisturizer with hyaluronic acid. Avoid oil based skin care products and also avoid oil application on your scalp and hair. Wash your pillow cover and face towel daily. How to deal with post acne scars? Retinol works well to reduce acne spots and post acne scars. PHAs or polyhydroxy acids also work really well on sensitive skin with fungal acne. Professional treatments such as PRP skin treatment with microneedling is a great way to permanently get rid of acne scars. If your fungal acne refuses to improve even after all the above measures, consider professional chemical peels with ingredients such as tretinoin, azelaic acid, citric acid, glycolic acid in consultstion with your dermatologist.
How Dairy gives You Acne
Everyone who's fighting acne, doubts this at some point in time. 'Does dairy make my acne worse?'. You may stop having dairy for a week, only to realize that it is too much trouble and you can't really tell the difference. Let's figure this out together... Research tells us that inflammatory skin problems such as psoriasis, eczema and acne are more common and more severe in those who consume a diet rich in dairy products. These skin problems are even more common in those who indulge in smoking, consume packaged food and are exposed to polluted air. Cow's milk, which is the largest consumed animal milk in the world, contains casein protein and whey protein. Both these are known to raise the levels of growth hormones in calves as well as humans. Growth hormones such as insulin-like growth factor - 1 or IGF-1 is strongly linked with increased sebum formation in our skin. After infancy our body increasingly loses its ability to digest lactose, a sugar found in milk. We know that more than 50% of the world's population is lactose intolerant. Milk and milk products trigger all sorts of allergies as well as acne. Besides this, cows and buffaloes are regularly injected with artificial hormones to increase their milk supply. When you consume dairy that is mass produced with such practices, it throws your hormones off balance. Dairy may also promote growth of unhealthy gut bacteria and cause gut inflammation. This alters the way your food is digested and absorbed, which in turn leads to vitamin deficiencies and dull skin. How to prevent dairy related skin problems? Reduce dairy intake and switch to high-fiber diet instead. Increase your intake of omega-3 rich food and supplements to achieve a blemish-free skin. Do not substitute dairy with packaged almond milk or soy milk. Consider switching to green tea or freshly brewed black coffee instead. Both of these have plenty of antioxidant benefits which boost your immunity and make your skin glow. If you plan to give a dairy-free lifestyle a try, avoid all dairy products completely for atleast 3 weeks to see the improvement. Any thing less than 2 weeks cannot give you an idea of whether dairy truly aggravates your acne. If your acne persists consider discussing diagnostic tests and acne treatment options with your dermatologist. *Dairy products include milk, yogurt, curd, buttermilk, cheese, paneer, whey protein shakes, cakes and other similar desserts.
3 Cosmetic Treatments that Celebrities Love
Hollywood stars look picture perfect on the Red Carpet. They work hard to achieve that uber-glam look by having a healthy diet and fitness routine. But every now and then, they do get a little help from their dermatologist to refresh their timeless look. Here are the top 3 treatments that celebrities indulge in... Botox Botox is used to achieve a tight and shiny forehead, lift-up eyebrows that droop with age and get rid of the creases that occur on the outer corner of your eyes when you smile. Almost every celebrity facing the camera gets Botox at some time in their life. When this treatment is done in the correct way, with low doses, the face looks ageless. But when the dose is too much or wrongly placed, then our celebrities end up looking more botched up than beautiful! Lip Fillers Celebrities have lip fillers for two reasons. The young ones may feel insecure about thin lips and want to plump up their pout. While the older ones lose lip volume as they age and also develop whistler's lines or smoker's lines. Lip fillers are like art, or sculpture. Your dermatologist is responsible for creating a beautiful shape that looks natural and complements your facial proportions. Badly done lips are called a 'trout pout' or 'duck-bill lips' and there's nothing appealing about them. Skin Tightening Everyone of us including celebrities use anti-aging creams. But that isn't the true reason behind their tight skin. Celebrities indulge in skin tightening treatment such as Thermage, Ultherapy and Fraxel once a year. These are usually done when they are on vacation, to hide the down time. These skin tightening treatments can reverse several years of skin aging with just a single treatment session. The result is a lifted, firm and rejuvenated skin. If you wish to glam up your look consider speaking to your dermatologist about these treatment options.
Integrative Balance Approach
Over the years of treating patients with various injuries and discomfort, we have clearly observed a persistent issue with our present-day health care practices. Most of the standard treatments for physiotherapy in Singapore and many other countries are focused on solving the immediate symptoms and injuries, but little effort has been spent on identifying and intervening the underlying root causes. This has lead to sub-optimal outcome for chronic injuries or recurring pain management.  Consolidating years of clinical experience and taking reference to the best practices in Chinese Medicine and Western medicine, our founder Mr Yan Yong (Michael) has conceptualized the Integrative Balance Approach of human function. We have been consistently helping thousands of patients recover from chronic injuries and body aches, and live a pain-free life. The Integrative Balance Approach of human function means that in order for our body to exert force effectively to complete various tasks, the body must achieve balance of several factors at the same time, as shown in the following diagram:  When the body position or movement habits are not following the integrative balance principle, certain parts of the body will have to bear excessive force loading, or move excessively beyond the healthy range, thus leading to injury and pain. Different error movement patterns will lead to different injuries. Based on the Integrative Balance Approach principles, we have formulated a streamlined treatment process that systematically helps our patients correct their movement errors, and adopt healthy habits that is optimized to perform their functional tasks. We use various manual therapy techniques and specific exercises training, with optional use of therapy modalities to treat our patients. Treatment plans will be set based on our findings from physiotherapy assessment, and customized to each patient.
5 Easy Tips to Prevent Mask Acne
You are doing your best to protect yourself and your loved ones from Covid-19 by wearing a mask everyday. But how do you protect your skin from the nasty acne breakouts that are caused by constant use of face masks? Here are some easy ways to keep your skin clear and blemish-free inspite of frequent mask use... 1. Wash fabric masks after every use Fabric masks absorb sweat, bacteria and skin care products from your skin. Always wash your fabric masks after each use. Use a non-scented, hypoallergenic detergent and let your mask dry completely before each use. 2. Wash your face regularly Continue washing your face three times a day as usual. Once in the morning, once at night and once after sweating or removing your mask. Use a gentle soap free cleanser that can remove sweat, oil and germs. Try an acne treatment salicylic acid cleanser if you already have acne. 3. Take a break from makeup Several makeup products contain silicones and other ingredients which can aggravate acne. Besides, warm air from your breath can cause makeup to melt and clog your pores. 4. Remove your mask every 4 hours In case you have long hours of mask use, then make sure you remove your mask for 15 minutes every 4 hours. Wash your hands and avoid touching your face. This would also be an ideal time to wash your face if necessary. 5. Apply an antibiotic acne cream It is common for bacteria to build up under your mask. This can lead to acne and folliculitis. You can apply an acne treatment gel containing dapsone on your skin once or twice every day. If acne persists even after these measures, then it is likely to be stress or hormone related acne. Consider talking to your dermatologist to revise your skin care routine and dietary habits.