nokcha
4 years ago5,000+ Views
After a hard workout, your body kicks into recovery mode. In order to get the most out of your gym time, make sure to fill up with lean proteins and carbohydrates like grilled chicken (no, not fried chicken) and vegetables. Saute zucchini in olive oil or grill red bell peppers for a sweeter side dish.
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@cheerfulcallie @dillonk avocados are filled with great oils and fats and it makes a great face mask! your skin will soak up all those nutrients^^ It will moisturize and protect your skin from the sun~
@cheerfulcallie avocado is wonderful for you, inside and out! Have you ever tried an avocado face mask? @dillonk when am i NOT craving guacamole?!!
@cheerfulcallie you have to try guacamole, it's delicious :)
@dillonk really? I've never made it or had it so idk? Lolz
@cheerfulcallie What!? Guacamole is so easy to make! You should try making some yourself :)
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