4 years ago5,000+ Views
After a hard workout, your body kicks into recovery mode. In order to get the most out of your gym time, make sure to fill up with lean proteins and carbohydrates like grilled chicken (no, not fried chicken) and vegetables. Saute zucchini in olive oil or grill red bell peppers for a sweeter side dish.
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@nokcha @Nisfit oh lord, knowing myself and how I'm such a foodie instead of putting it on my face, ill be eating it, lolz
@cheerfulcallie I know what you mean. Straight into to the mouth. Yumm
@cheerfulcallie What!? Guacamole is so easy to make! You should try making some yourself :)
@dillonk really? I've never made it or had it so idk? Lolz
@cheerfulcallie you have to try guacamole, it's delicious :)