3 years ago
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Apples and Almond Butter
Fruit is the best source of pre-workout sugar to boost your energy while you head to the gym. You'll avoid a sugar crash during your workout and will be stocking up on vitamins, minerals and antioxidants. The protein in almond or peanut butter will keep you from getting hungry during your workout and willI amp up your energy level. Plus, this combo is just plain DELICIOUS!
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