nokcha
4 years ago5,000+ Views
"You may not think to snack on them, but 2 ounces of dried soybeans (about 1/2 cup) contain 34 grams of protein and less fat than other nuts. Pair them with a small amount of apple, grape, or cranberry juice—but stay away from sweetened "juice drinks" and blends."
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@nokcha I found some soy nuts at the market this weekend!! So Delicious!! Thanks for the tip!!
@samrusso716 @dillonk the fat in soy nuts comes from omega3 fatty acids so its actually really good for you/your cholesterol! They are PACKED with vitamins and minerals (I have low iron and these little guys are filled with it!)
Yum yum yum!!! I am going to pick up some soy nuts tomorroww if I have time!!!
@nokcha I have been enjoying them this whole week :) Yummy yummy !!
@imliz yay, enjoy!!!
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