3 years ago
nokcha
in English · 5,868 Views
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Neck Stretches to Relieve Stress
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
These are simple stretches that will make a world of a difference if you are stressed. You will feel immediate relief in your head, neck, and spine. These can be done relatively anywhere!
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I think I'm going to try this out! I've had some neck pain recently, probably due to some stress. Thanks for posting :) @nokcha