3 years ago
Nisfit
in English · 6,244 Views
likes 15clips 19comments 4
The Best Pilates Core Workout Video
www.youtube.com
Six minutes of core-blasting moves! Absolutely no workout equipment needed :) Be warned - you will be feeling the bicycles at the end of this workout a few days after in your stomach muscles!
Nisfit clipped in 1 collections
4 comments
Bicycles are great and soooo effective! !
3 years ago·Reply
10
Not to mention really fun! !
3 years ago·Reply
Like it a lot
3 years ago·Reply
10
@WalidSloliman I'm glad this helped!
3 years ago·Reply