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4 DAYS TANZANIA BUDGET CAMPING SAFARIS


Offering a blend of both Tanzania’s wildlife and its cultural heritage, our four-day budget camping Safari packs world class safari game drives alongside the opportunity to interact with two distinct cultural groups.

Your four day journey includes an extensive tour of the best Tanzania National Parks and its many beautiful animals.


#lifetimesafaris #TanzaniaCampingSafari #TanzaniaSafaris #TanzaniaNationalParks #TanzanianSafariTours #tanzaniaadventuresafari #tanzaniasafaridestinations #4dayscampingsafari #WildlifePhotography #wildlifeadventures #tanzania #ExploreAfrica #nature #outdoor #artgallery #TravelGram #adventure #photography #naturephotography
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3 Lifestyle Habits that can Cause Acne Breakouts
Your acne is coded in your genes and governed by your hormones. While these two factors are not in your control, your lifestyle which affects your skin equally, IS. Here are the most important lifestyle changes that you can make to reduce your acne breakouts... 1. Clean your mobile phone Your mobile phone is pressed against your cheeks while you chat away with friends. The bacteria from your skin gets transferred on to the screen and stays there till it gets pressed on your skin again. Besides this your phone may have food residue from the time that you were eating and texting and dust from lying on dirty surfaces. If you have acne prone skin, make sure you sanitize the surface of your mobile phone at least once every day. 2. Wash your face less often If you have oily skin which is prone to breakouts, chances are that you are washing your face more than twice daily. That, coupled with acne treatment AHA toners, salicylic acid serums and retinol night creams can over dry your skin. This leads your skin to produce even more oil which in turn feeds acne causing bacteria. Wash your face maximum 3 times a day. Once in the morning when you wake up and shower, once before sleeping at night and an additional time after a workout or outdoor exposure. 3. Reduce your carb intake Refined carbs such as bread, pasta and fried food have a high glycemic index. They increase blood sugar and cause a spike in the hormone Insulin. High glycemic foods are very inflammatory for the body and also disturb your gut bacteria. This in turn disturbs your skin microbiome. Increase your intake of fresh vegetables and salads instead. These are loaded with antioxidants which help your skin in healing faster. If you have been struggling with acne breakouts for a while, getting a little help from your dermatologist could go a long way in getting rid of your acne.
Everything You Need To Know About Breast Lift
Breast lift surgery is the process of lifting up a woman’s breast to reduce sagging and improve her appearance. If the nipple and areolae are pointing downward or drooping downwards, then this surgery helps to lift them up. People get confused between breast augmentation and breast lift. Let me tell you both are different and could be done together if needed by the patient. The consultation process before any surgery is extremely important. So choose your breast surgeon well and discuss the cost of breast lift, recovery process after the breast lift surgery and the things that you need to take care of before the surgery. Consider All These Things For Breast Lift Surgery How to prepare for lift surgery? Well, start with looking for the best cosmetic surgeon to consult with. Ask about the importance of surgery, whether or not you need only a breast lift or also breast augmentation. Many women opt for both surgeries inorder to achieve the best result. It’s not necessarily true that breast lift will increase your cup size. Do you need a breast lift? A woman’s chest may start drooping due to a lot of reasons. When your breasts are sagging and the nipples face downward, then you can consider a breast lift. The surgery also reduces the areolae size along with improving the shape of your breasts. Making it appear fuller and firm. You might consider mastopexy if: * Your breasts are flatter and longer due to stretching, so they start to sag. * When your chest is unsupported then the nipple might fall below the crease of breasts. * You have downward-pointing areolar and nipples. * Out of proportion of the areolae in comparison to the breasts. * Uneven breast, one is uneven and sags more than the other. Consultation With A Plastic Surgeon Talking and communicating with your plastic surgeon is the most important step for this process. Checking all the corners to see if you are compatible with the ongoing process. Past health: Your plastic surgeon will ask for a medical history, checking for any complications or risk beforehand. They will check for mammograms also called breast x-ray scans. Definitely check for cancer or any abnormalities that can affect during surgery. If you had any surgeries recently or a medical condition, share it with your surgeon. Physical tests: Depending on the position of the nipples and areolae, the surgeon will examine your chest area to determine the best procedure. Surgeons will measure your breast, skin tone and best lift height for your body type. They will also take photos for medical documentation. Talk about final results: Convey to your breast surgeon, what your end goal is from your perspective. Tell them why you need breast surgery, what your appearance should look like. Understand all the risks and complications of the surgery. Post Surgery Recovery The recovery process after a breast lift surgery will need 2 to 4 weeks, depending on how detailed the surgery was. A post-surgery bra will keep your breast firm for recovery. Depending on the stitches, you may have to appoint a follow-up, to remove the stitches. You cannot do any strenuous physical tasks during the recovery period of about a week. The operated area may be slightly bruised and swollen for up to 2 weeks. Numbness may last for 4 weeks, along with pain near the incisions. Nipples may feel sore and may appear pinker than usual. However, the surgeon will provide you pain medication for the first 2 weeks. What to do after a breast lift? * Take pain medication prescribed by your doctor. * Visit your surgeon for follow up exams. * Wear the surgical support bra, all the time for at least 2 weeks. * Keep yourself covered from harsh sunrays. What not to do after mammoplasty? * Avoid sexual activity for 2 weeks. * Avoid bending, lifting, and straining for 2 weeks. * Resume daily activities after asking your surgeon. Final conclusion As usual, talk with your surgeon, convey what you want as the end result. Make sure you follow instructions carefully. Take rest for 2 weeks before resuming work. In one month period, your breasts will start looking better in shape and appearance. Check back with your cosmetic surgeon for any post-surgery difficulties.
Over the River and Through the Woods
Instead of going to just another amusement park or another social event, why can't we just to northern Cali, Oregon and camp? Walk the nearby towns, hand in hand with no cell phones? Why can't we go hiking or take a trail to a hidden waterfall and spend the day reading and tanning/relaxing together? Spend the nights cuddled up in front of a camp fire and stare up at the stars? Don't even have to talk. Just feel each other's body language. There's so much communication that's silent. Or if we do talk, talk about anything and everything. Tell me your fears. Tell me your insecurities. Tell me what you love about me. Tell me how I can love you better. Tell me everything you want to accomplish. Tell me everything you wish was real. Where did everything fall apart? Tell me why you can't open up anymore? Tell me you love me and you'll never leave.... It'll be our own little world. We can build it anew, just us two, even if it's just for a few hours. I'm extremely surprised and saddened by how many people have never seen an unmolested sky. You need to take it upon yourself to travel for away from all cities, away from small towns, into the small pockets of pure nature and just sit there for a night. Listen to it. Look up and see how small we really are. Look up and see the universe on display. Stars galore. It's quite breathtaking and humbling and relaxing and beautiful. It's easily the best and most enjoyable way to calm yourself down and regain clarify of thought.
5 Ways to Get Rid of Hyperpigmentation
Skin pigmentation can be a cruel thing. It causes the appearance of irregular random dark spots on your skin. These dark spots can affect your physical appearance by a significant margin, especially when they appear on the face. Luckily, skin pigmentation is completely controlable, and best of all, you have multiple options to choose from. The issue with this choice is the fact that there is so much information floating around. Every method claiming to be the best and is chock full of misinformation and straight-up lies. That’s why we're here to provide you with pigmentation treatment options that actually work. Ointments and creams This might seem like an obvious option to some, but many are still not aware of the fact that the market is filled with skin-lightening creams and ointments that actually work. The only thing to keep in mind is to consult a good Dermatologist before purchasing one. They might all look the same to you, but there are many chemical and structural differences between the different brands of ointments. A dermatologist will examine your exact condition and recommend the one that will work the best for you. Vitamin C Vitamin C is the most underrated treatment for skin pigmentation. Yet it is one of the most effective ones. Vitamin C, by its very nature, is a melanin reductant which is the actual cause behind skin pigmentation. It also has the ability to reduce the melanin levels in only the affected areas and not lighten up the rest of your skin. To get started, all you have to do is to cleanse your skin and massage a few drops on a regular basis, preferably daily. Keep this up for a few days, and your skin is as good as new. Lasers The use of lasers for skin-related treatments is becoming more and more common as time passes. Laser skin pigmentation reduction is one of the many treatments done by lasers today. We are now at a point where laser treatment is accurate, reliable, and, most importantly, affordable. Just make sure that the clinic that you choose is reputable and has good patient reviews. Oral supplements Even though skin pigmentation appears to be an external issue, it is deep-rooted in our biology and the internal chemistry of our body. This is the reason why things like Tranexamic acid and Glutathione are so effective against the problem. These drugs fight the underlying cause of the skin issue and eliminate it from the inside. Chemical peel The term chemical peel sounds very ominous and scary, but it’s not. It’s just a fancy way of saying dead skin removal. Our skin accumulates a lot of dead cells on the uppermost layer of our body. This is also where the dark patched reside. So, what better way to cure a problem than outright removing it. Modern-day chemical peel solutions are extremely efficient and reliable. This leaves no need for crazy long treatments and weeks and visits. Just get the chemical peel solution, and the skin pigmentation issues are gone entirely.
Hajj Ifrad as a kind of major pilgrimage
It is one of the three types of Hajj. Performer of this kind of Hajj is called Mufrid. It said that Holy Prophet Hazrat Muhammad (PBUH) performed this kind of Hajj. It is almost similar to Hajj Tamattu. It is also said that Holy Prophet performed the Hajj Tamattu. No matter which type of Hajj Holy Prophet performed, he liked all the three types of Hajj and suggested all the types. It depends upon the time that pilgrim has to perform. A person can choose any type of Hajj. All the three types have greater value as compared to one another. Hajj and Umrah travel agency make your journey of Hajj very easy. In Hajj Ifrad you have a little bit relaxation. It is that if you have performed more than one Umrahs in your life and you suddenly hear Hajj news. You prepare yourself for Hajj and you do not have much time to perform Umrah before Hajj. On the other hand you have the chances to perform Umrah later in other months. Then you can perform Hajj Ifrad without performing the rituals of Umrah. You can perform this Hajj without Umrah if you have already performed Umrahs in your life or you will perform Umrah in the future through Cheap Umrah packages Birmingham. Those who do not have performed Umrah before, should perform Umrah first. You should complete all the rituals of Umrah before the days of Hajj. After you have performed the rituals of Umrah, you should perform the rituals of Hajj when the days of Hajj start. Step by step guide to perform Hajj Ifrad: Following is the step by step guide of performing Hajj Ifrad: • First of all cut your nails and also trim extra hair on body below arms and below navel. • Then wear Ihram. Two pieces of cloth should be worn in the way that right should of the men should remain naked. It is not must to perform the niyyah of Hajj at the time of wearing of Ihram. • It is said that perform the niyyah of Hajj while you are going to enter Miqat because after intending for the Hajj you have to follow the restrictions of Ihram. • First of all a person goes into the Holy Mosque reciting the Talbiyah which means that Allah we are present here for you. • Then perform the Tawaf of Kabah. • You should complete seven rounds around the Kabah in anticlockwise direction. • Then kiss the Black Stone that is the Sunnah of Our Holy Prophet Hazrat Muhammad (PBUH). • After performing the Tawaf of Kabah, Pilgrims move for Sa’eey. • Sa’eey is the name of running seven times between two hills called as Safa and Marwa. Sa’eey is the Sunnah of Hazrat Hajar. • After Sa’eey Muslims go to perform Sacrifices of their animals. Muslims sacrifice the animals in the remembrance of sacrifice of Hazrat Ibrahim (A.S). • After performing all these rituals of Hajj male pilgrims get their heads shaved. • In the end Alwida Tawaf is performed. This is the way how Muslims should perform Hajj Ifrad. Every year a large number of Muslims go to perform Umrah by booking Umrah Packages Manchester from travel agencies like Umrah Experts.
HOW TO STYLE 6 MUST-HAVE STOLES THIS WINTER Share
Lately, we’ve seen our Instagram flood with fashion girls experimenting tons (a lot!) with this must-have accessory - stoles. Fashion bloggers and influencers like Komal Pandey have shown us a few of various stole styles, by making it a crop top or a blouse, as a bandeau or a headgear, the chances are absolutely endless when it involves this versatile accessory! But now that there’s a nip within the air, we’d rather keep ourselves warm and chic by wearing this winter essential for layering. From luxurious pashminas to cotton silk stoles, from pom pom to festive red stoles, we bring back you 6 cool stoles and fun ways to style them this winter 1. CHEERFUL MULTI COLOR STOLE HOW TO STYLE 6 MUST-HAVE STOLES THIS WINTERShare on: Lately, we’ve seen our Instagram flood with fashion girls experimenting tons (a lot!) with this must-have accessory - stoles. Fashion bloggers and influencers like Komal Pandey have shown us a few of various stole styles, by making it a crop top or a blouse, as a bandeau or a headgear, the chances are absolutely endless when it involves this versatile accessory! But now that there’s a nip within the air, we’d rather keep ourselves warm and chic by wearing this winter essential for layering. From luxurious pashminas to cotton silk stoles, from pom pom to festive red stoles, we bring back you 6 cool stoles and fun ways to style them this winter 1. CHEERFUL MULTI COLOR STOLE This winter accessory won't only keep you warm but also assist you stay chic during this sweater-weather. Make your winter days happy and bright with our softest multi-colored stoles in luxurious Pashminas. you'll team it up with any monochrome ensemble to spotlight the stunning shades. Try the essential loop drape where all you've got to try to to is to drape the stole unevenly around your neck and loop the longer end around your neck twice before letting it hang and voila, you’re able to rock the winter look! 2. FIERY RED STOLE HOW TO STYLE 6 MUST-HAVE STOLES THIS WINTERShare on: Lately, we’ve seen our Instagram flood with fashion girls experimenting tons (a lot!) with this must-have accessory - stoles. Fashion bloggers and influencers like Komal Pandey have shown us a few of various stole styles, by making it a crop top or a blouse, as a bandeau or a headgear, the chances are absolutely endless when it involves this versatile accessory! But now that there’s a nip within the air, we’d rather keep ourselves warm and chic by wearing this winter essential for layering. From luxurious pashminas to cotton silk stoles, from pom pom to festive red stoles, we bring back you 6 cool stoles and fun ways to style them this winter 1. CHEERFUL MULTI COLOR STOLE This winter accessory won't only keep you warm but also assist you stay chic during this sweater-weather. Make your winter days happy and bright with our softest multi-colored stoles in luxurious Pashminas. you'll team it up with any monochrome ensemble to spotlight the stunning shades. Try the essential loop drape where all you've got to try to to is to drape the stole unevenly around your neck and loop the longer end around your neck twice before letting it hang and voila, you’re able to rock the winter look! 2. FIERY RED STOLE the colour ‘Red’ exudes boldness and confidence - prepare to form a press release with a fiery red pashmina stole, especially when the temperature starts to dip. On those freezing days, when the puffer jackets don’t suffice, it’s the additional accessories which will actually assist you keep you warm. Nuzzle up in our statement-making red stole that goes with almost everything, whether you would like a badass look with leather jacket or a classy look with a parka. 3. MUTED TONE STOLE Looking for a stole which will accompany anything and everything? Crafted in soft and luxe pashmina, choose a muted tone coffee cream stole which will accompany everything you wear! contribute on on add some color to an otherwise dull outfit or wear it around your neck as another layer to stay you warm. While there are numerous ways of wearing a shawl , we specifically recommend the ‘loop through’ drape - looks difficult but is extremely simple. Just fold your scarf in half and drape around your neck. Then, put one end through the loop and pull through. That’s all, you only learned a replacement stole wearing style!