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TMV làm đẹp da chuyên sâu HCM

TMV làm đẹp da chuyên sâu HCM

Hiện ở HCM, không khó để tìm được một cơ sở có dịch vụ trẻ hóa da. Nhưng điều người sử dụng dịch vụ quan tâm là: Công nghệ trẻ hóa da hiệu quả không? Quy trình trẻ hóa da có đảm bảo tiêu chuẩn? Tay nghề chuyên viên có tốt không? cùng nhiều vấn đề khác.
Miss Tram – Natural Beauty Center cung cấp dịch vụ trẻ hóa da với quy trình khoa học, ứng dụng công nghệ hiện đại, sản phẩm chất lượng cùng đội ngũ chuyên viên tay nghề cao. Nhờ đó, Miss Tram trở thành lựa chọn quen thuộc của nhiều khách hàng có nhu cầu trẻ hóa da ở HCM.
[caption id="attachment_12175" align="aligncenter" width="640"] Liệu trình trẻ hóa da an toàn, uy tín[/caption]Cùng khám phá những ưu điểm của dịch vụ trẻ hóa da ở Miss Tram – Natural Beauty Center:
1. Công nghệ trẻ hóa da hiện đại, tiên tiến

Miss Tram – Natural Beauty Center ứng dụng công nghệ Hifu trẻ hóa da từ Hàn Quốc, một đất nước có nền công nghệ làm đẹp vô cùng tiên tiến. Đây là công nghệ duy nhất có thể tác động ở độ sâu 3.0 - 4.5mm dưới bề mặt da.

[caption id="attachment_12177" align="aligncenter" width="640"] Trẻ hóa da bằng công nghệ HiFu[/caption]Nhờ đó mang đến hiệu quả trẻ hóa da tối ưu nhất:
Tăng cường sản xuất collagen, cải thiện elastin giúp da tươi, khỏe.
Phục hồi các liên kết đứt gãy để da căng mịn, mờ nhăn.
Nâng cơ, cải thiện vùng da chảy xệ.
2. Dịch vụ trẻ hóa da thực hiện bởi chuyên viên chuyên nghiệp

Trực tiếp thực hiện dịch vụ trẻ hóa da ở Miss Tram là các chuyên gia, kỹ thuật viên chuyên nghiệp. Am hiểu chuyên sâu các kiến thức về da và có tay nghề cao. Nhờ đó họ xác định được đúng vấn đề lão hóa khách hàng đang gặp, sử dụng tốt và linh hoạt các thiết bị, sản phẩm trong liệu trình trẻ hóa da. Góp phần mang đến hiệu quả cho dịch vụ.

Ngoài chuyên môn cao, chuyên viên của Miss Tram – Natural Beauty Center còn được đào tạo chỉnh chu về tác phong, thái độ làm việc. Mang đến cho khách hàng sự thoải mái, yên tâm, hài lòng cho khách hàng trong quá trình sử dụng dịch vụ.
3. Hiệu quả trẻ hóa da rõ rệt trên từng tình trạng da.

Liệu trình trẻ hóa da ở Miss Tram – Natural Beauty Center có thể áp dụng, mang đến hiệu quả rõ rệt cho nhiều trường hợp:

Người chuẩn bị bước vào tuổi lão hóa, da bắt đầu có nếp nhăn và đồi mồi.
Người da bị chảy xệ, có nhiều rãnh sâu.
Người có da bị nám, tàn nhang do lão hóa.
Người có rãnh nhăn ở mắt, trán, khóe miệng,...
Người có nhu cầu tăng cường đồ đàn hồi, làm da săn chắc.
[caption id="attachment_12178" align="aligncenter" width="640"] Công nghệ trẻ hóa da hiện có tại Miss Tram[/caption]4. Quy trình trẻ hóa da khoa học, rõ ràng

Tại Miss Tram – Natural Beauty Center, dịch vụ trẻ hóa da được tiến hành theo một quy trình bài bản, cụ thể. Bao gồm: thăm khám, tư vấn, điều trị, chăm sóc trong và sau điều trị. Đảm bảo mang đến hiệu quả trên từng vấn đề cụ thể mà khách hàng gặp phải. Giúp khách hàng yên tâm trước, trong và sau trẻ hóa da. (Tìm hiểu về công thức làm đẹp da với than hoạt tính đang HOT hiện nay).

5. Trang thiết bị trẻ hóa da hiện đại, an toàn

Miss Tram – Natural Beauty Center sử dụng các loại máy móc, dụng cụ trẻ hóa da hiện đại, tiên tiến, đáp ứng các yêu cầu do Bộ Y Tế đề ra. Hỗ trợ đắc lực trong việc gìn giữ tuổi xuân cho khách hàng.

Trên đây là những lý do để dịch vụ trẻ hóa da của Miss Tram – Natural Beauty Center có thể chinh phục khách hàng, trở thành một trong những địa chỉ trẻ hóa da uy tín, chất lượng ở HCM. Mọi thắc mắc liên quan đến dịch vụ trẻ hóa da xin liên hệ Miss Tram – Natural Beauty Center để được tư vấn cụ thể.
Thông Tin Liên Hệ Miss Tram

+ Địa chỉ Phú Nhuận: 126/6 Phan Xích Long, Phường 3, Quận Bình Thạnh.

+ Tổng Đài: 1900 7018 - Hotline: 0899 194 519
Fanpage: https://www.facebook.com/MissTramSpa/Email: teamcrmmisstram@gmail.com
Thời Gian Làm Viêc: Thứ 2 – Chủ Nhật: 08AM – 18PM (KHÔNG NGHỈ TRƯA)
Top 12 thẩm mỹ viện uy tín và nổi tiếng nhất ở TP.HCM - Toplist.vn
Đẹp luôn là mong muốn lớn nhất của rất nhiều người. Mặc dù là một cách làm đẹp rất tốn kém nhưng phẫu thuật thẩm mỹ ngày nay rất được các chị em tin tưởng bởi kết quả thần kỳ của nó. Nhưng để lựa chọn một thẩm mỹ viện uy tín ở TP.HCM không phải chuyện đơn giản. Hãy cùng mình tìm hiểu một số thẩm mỹ viện nổi tiếng nhé!: Thẩm mỹ viện Mega Gangnam, Bệnh viện thẩm mỹ JW, Phòng khám Da liễu - Thẩm mỹ Pensilia, Viện Thẩm Mỹ Lavender By Chang, Viện thẩm mỹ La Ratio, Thẩm mỹ Thu Cúc Sài Gòn, Viện thẩm mỹ RINA, Thẩm mỹ Beauty Center – by Tấm, Bệnh viện phẫu thuật thẩm mỹ - Răng hàm mặt Worldwide., Phòng khám điều trị và thẩm mỹ da Genki Dermatology, Thẩm mỹ viện Đông Á, Bệnh viện thẩm mỹ Kangnam,
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How COVID-19 Impacted on Waterless Cosmetics in FMCG Industry ?
COVID-19 Impact on Waterless Cosmetics in FMCG Industry INTRODUCTION Waterless beauty, also known as anhydrous beauty, refers to cosmetics that are made without the use of water. It first gained popularity in South Korea (interesting fact: it's also where waterless toilets were invented), but not as an environmental movement; rather, it was used to boost the power of beauty products by concentrating undiluted chemicals at a higher concentration. Cosmetics with less water have a lower risk of bacterial growth, a longer shelf life, and require fewer preservatives. The COVID -19 has mixed outcomes of patterns for the cosmetics manufacturers in developing countries. The impact of COVID-19 on the cosmetics industry can be seen in the product portfolios which are offered by manufacturers in the cosmetics market. The beauty industry was expanding before the COVID-19 epidemic, thanks to bettering people's lifestyles with more discretionary income and a growing concern for looks. The beauty business was not only continuously increasing with loyal customers, but it was also one of the most resilient, having recovered from the 2008 financial crisis in just two years. IMPACT OF COVID-19 ON THE COSMETICS/ BEAUTY PRODUCTS INDUSTRY The economic impact of the COVID-19 pandemic is projected to be far worse than any recession, and the beauty business will be no different. It is being impacted on two fronts: production and distribution are being interrupted as a result of global lockdowns, and sales are reduced as a result of consumers losing disposable income as well as closing down of cosmetics stores as a result of lockdown procedures. According to estimates, the worldwide beauty industry's sales could drop by 20% to 30% by 2020 as a result of the epidemic. The beauty sector, on the other hand, is likely to show the same durability and adaptability it has shown in previous crises. To tackle the illness, many beauty firms are turning to hand sanitizers and soaps. Even though consumers aim to spend less on beauty goods shortly, they still intend to spend more on beauty items than other amenity categories such as clothes. Before the epidemic, the beauty sector was one of the few that still relied heavily on in-store sales. Due to COVID-19, stores selling beauty items were forced to close, resulting in a 30 percent market share loss. Even if internet sales increase by 20% to 30%, the loss of in-store sales will not be compensated for. The varieties of beauty products on the market are also evolving. Since social separation has become the new normal, sales of fragrances and cosmetics have plummeted. Items for self-care and pampering that may be used at home (skincare, haircare, nail care, and bath products) have witnessed a surge in sales. The expectation that people will wear masks even after they are released from lockdown predicts an increase in mask makeup. Asian beauty trends, such as point makeup, are predicted to gain demand as people have become more acclimated to utilizing face masks regularly. According to experts, it is expected that macro-categories of color cosmetics, such as concealer and eye makeup (eyeshadow, eyeliner, and mascara), will grow in popularity. It also advises base makeup formulators to make sure their goods can withstand using masks. IMPACT OF COVID-19 ON COSMETICS CHAIN During the pandemic, lockdown and emergency measures hindered the delivery of raw ingredients to the cosmetics sector. The natural ingredients price increased, those export from developing countries due to increased freight prices and longer transportation delays. As a result of the epidemic, some cosmetic and ingredient companies are establishing regional and local supply networks. The supply chain affects not only manufacturers, distributors, and customers, but also labor-intensive cosmetics plants. Many plants' production was decreased, stopped, or temporarily halted as a result of workers who were found to be COVID-19 positive. COVID-19 has impacted the supply chain the most as due to the lockdown in the several countries the import and export activities become difficult and also the demand has reduced which has impacted the demand of the cosmetics products in the market. Several plant implementations have gone on hold and also transportation of the cosmetics items from one nation to another is very difficult due to such a situation. STRATEGIC INITIATIVES DURING COVID-19 Since the introduction of the virus, consumer demand for healthy and natural products has increased; many consumers are purchasing such products to improve their immunity. The unwillingness of cosmetic manufacturers to discuss the changes that could arise over the next few years maybe because they would be the ones most affected. Owing to the potential for job losses, there might be some reluctance to talk publicly. Following the Covid-19, cosmetics producers are required to prioritize health and safety as well as worker well-being. Factories, where social distancing and other protective measures are more difficult to enforce, have become hotbeds for the virus, so factories are looking at a variety of options to ensure worker safety while keeping production moving. For Instance:- · As of June 2020, Unilever started its operation in hygiene products in the Beauty & Personal Care division. It also assisted people in maintaining their hygiene as improving their well-being remains a top concern for the company to create goodwill in the present market. · As of March 2020, Unilever one of the bigger beauty brands invested millions of dollars towards the fight against the coronavirus. Unilever had announced the release of €100 million worth of soaps, sanitizers, bleach, and meals which helped to fight against the pandemic situations. · As of April 2021, Procter & Gamble took steps to fight against coronavirus through a new program named #PG PGSurakshaIndia in India. The company donated 10 lakh vaccine doses for 5 lakh citizens worth Rs INR 50 Cr. CONCLUSION With the popularity of Asian beauty trends, the growth of e-commerce for beauty items is projected to continue. Despite the 2020 worst years for the beauty industry, the beauty industry is predicted to stay profitable in the long run because it is still regarded as an important aspect of people's well-being. Today the spread of the novel coronavirus has triggered significant market damage across the world. Most businesses have stopped immediately and the effect of the pandemic on cosmetic manufacturers is not yet clear. The towns are closed down, and social distancing has become a modern norm.
Viên Uống Chống Nắng S SUN Có Đặc Biệt Như Quảng Cáo
>> Nguồn bài viết chi tiết tại: https://datviet.trithuccuocsong.vn/doi-song/suc-khoe/vien-uong-chong-nang-s-sun-co-dac-biet-nhu-quang-cao-3439345 Không cần dùng kem chống nắng nhưng làn da vẫn được bảo vệ tối đa trước những tác động của mặt trời và tia tử ngoại. Đó là tác dụng nổi bật dòng sản phẩm viên uống chống nắng S Sun mang lại cho người sử dụng. Là quốc gia nằm trong vùng khí hậu nhiệt đới, mỗi năm Việt Nam nhận được từ 1400 - 3000 số giờ nắng. Số lượng giờ nắng lớn là một trong những nguyên nhân chính gây nên các vấn đề về da, đặc biệt là tình trạng da bị đen sạm, rám nắng. Có rất nhiều biện pháp chống nắng đã được chị em phụ nữ áp dụng để bảo vệ da khỏi những tác động của ảnh nắng và tia tử ngoại từ mặt trời như: Sử dụng kem chống nắng, đội nón mũ, dùng đồ bảo hộ...Ngoài ra, trong vài năm trở lại đây, sự xuất hiện và phổ biến của các loại viên uống chống nắng cũng đã nhận được sự quan tâm, tin tưởng và sử dụng của rất nhiều chị em phụ nữ. Bạn có thể dễ dàng tìm thấy rất nhiều sản phẩm viên uống chống nắng đến từ nhiều thương hiệu khác nhau trên thị trường. Và S Sun là một trong số những sản phẩm viên chống nắng được đánh giá cao và nhận được những phản hồi tích cực của người tiêu dùng sau khi sử dụng. Viên uống chống nắng nội sinh S Sun Viên uống chống nắng nội sinh S Sun là dòng sản phẩm chống nắng được nghiên cứu, phát triển bởi các chuyên gia hàng đầu trong lĩnh vực mỹ phẩm, phù hợp với làn da của phụ nữ Việt Nam. Thành phần của sản phẩm được điều chế các loại nguyên liệu tự nhiên 100%, được nhập khẩu trực tiếp từ Hàn Quốc. Chiết suất từ cao lựu đỏ, cây dương xỉ, nhau thai ngựa, oliu xanh, estrogen, axit phenolic, flavonoid và tổng hợp nhiều loại vitamin A, B, C, E và cùng các khoáng chất tự nhiên. Viên uống chống nắng S Sun mang đến hiệu quả bảo vệ da vô cùng hiệu quả. Tăng cường khả năng chống nắng tự nhiên cho da từ trong ra ngoài. Bên cạnh đó, các thành phần của viên uống S Sun còn có khả năng giúp da chống lại quá trình lão hóa, ngăn chặn sự phát triển của các gốc tự do. Thúc đẩy cơ thể sản sinh một lượng lớn collagen tự nhiên giúp da trở nên căng mịn, hạn chế các nếp nhăn, làm mờ các đốm tàn nhang, nám và làn da trở nên sáng màu, khỏe mạnh hơn. Thành phần và công dụng của từng thành phần chính trong viên uống S Sun Viên uống chống nắng S Sun là sự kết hợp của nhiều thành phần khác nhau. Mỗi một thành phần sẽ có một công dụng, chức năng cụ thể: Chiết suất từ cao lựu đỏ: Cung cấp một lượng lớn vitamin giúp tăng cường khả năng chống nắng tự nhiên của cơ thể. Làm mờ các vết tàn nhang trên da và giúp da trắng sáng, mịn màng. Chiết suất cây dương xỉ: Chiết suất cây dương xỉ có tác dụng nâng cao hệ miễn dịch cho làn da, giữ cho da luôn căng mịn, hạn chế sự xuất hiện của nếp nhăn. Thành phần nhau thai ngựa: Có tác dụng làm chậm quá trình lão hóa, làm trẻ hóa các tế bào da, ức chế sự phát triển của tàn nhang, mụn, nám và tăng cường độ đàn hồi cho da. Flavonoid, axit phenolic, collagen: Thúc đẩy quá trình tái tạo làn da giúp chống lại những tác động của ánh nắng, tia cực tím lên da, bảo vệ da hiệu quả. Tổng hợp các loại vitamin A, B, C, E…: Sự đa dạng của các loại vitamin trong thành phần viên uống chống nắng S Sun cũng góp phần chống lại quá trình lão hóa, hạn chế tình trạng sạm da, giúp da thải độc tố hiệu quả, cho da trở nên mịn màng, trắng sáng. >> Xem thêm nội dung: Tẩy tế bào chết cần áp dụng theo quy trình như thế nào? Viên uống chống nắng S Sun có thể sử dụng cho đối tượng khách hàng nào? Một trong những ưu điểm nổi bật của sản phẩm viên uống chống nắng nội sinh S Sun là phù hợp với nhiều loại da, ngay cả những người sở hữu làn da nhạy cảm. Đây là giải pháp an toàn, hiệu quả cho những người bị mẫn cảm với các thành phần phần có trong các sản phẩm kem chống nắng. Có thể dùng viên uống chống nắng thay thế cho kem chống nắng? Trên thực tế, dù mang đến hiệu quả bảo vệ, chống nắng cho da rất tốt từ bên trong. Tuy nhiên, hầu hết các loại viên uống chống nắng, kể cả S SUN thì chỉ số chống nắng SPF vẫn còn khá hạn chế. Chính vì vậy, dù sử dụng viên uống chống nắng S Sun, bạn cũng nên kết hợp với một số biện pháp chống nắng khác để có hiệu quả bảo vệ da tốt nhất như: Dùng nón mũ khi ra ngoài, sử dụng áo, váy chống nắng để ngăn cản tối đa những tác động của tia cực tím lên da hoặc thoa thêm kem chống nắng để bảo vệ da toàn diện nhất có thể. Trên đây là những thông tin về dòng sản phẩm viên uống chống nắng S SUN thuộc thương hiệu Zini Herbal. Nếu bạn đọc quan tâm đến sản phẩm có thể mua tại đại lý của S SUN trên toàn quốc
Master The Skills Of Jewelry Photography Editing Tips And Be Successful
https://www.clippingpathclient.com/jewelry-photography-editing-tips/ Jewelry Photography Editing Tips- The jewelry photography editing we saw on the website had a beautiful and luxurious look. But the picture does not look clear. From our seven years of experience in jewelry editing in the color clipping path, We can guarantee that only jewelry can create the best jewelry photos. Jewelry retouching is the best solution for jewelry owners to stand out in the market. The industry relies heavily on visual cues. So, if you want your jewelry to stand out, make sure it is displayed in the best possible way. How Jewelry Photography Tips Is Going To Change Your Business Strategies The first thing you need to do is prepare the photo set for jewelry photography. Creating a perfect studio doesn’t cost a lot of money because your dedication and creativity are enough. So mix your creativity and passion and create a set that we hope will be great. If you take pictures of the best fair, the images will become apparent and beautiful. Cut out Image & Remove Background 2. Use A Tripod For Jewelry Photography You can use a tripod for still photos, such as jewelry. There are two other benefits to mounting a camera on a tripod: • Adjusts the focus point and depth of field (aperture); • You can lower the shutter speed and ISO to meager rates to block or reduce noise. For a lifestyle catalog like editorial photography, you can leave a tripod at home. Keep in mind that you still want to follow commercial photography guidelines and hone your work. 3. Working Model Jewelry Photography Working with jewelry image models is the best way to express a product. When viewers see jewelry with any design, they can better understand how it fits. It might be a bit expensive for any photographer, but it will decorate jewelry excitingly and realistically. Working with templates gives you more exposure and designs. In addition, your jewelry photo shooting skills will also improve. 4. Carefully Manage Jewelry Reflections Gems and metals are very reflective, so you can see yourself (and your camera) reflecting your jewelry, something you don’t want. In the case of jewelry, removing shine is a trial and error process. As mentioned above, placing paper around the camera lens will help prevent glare and reflect more light into the subject. No expensive adjustments are required. Use a diffused light from the top on each side to provide enough light without creating overly reflective stains, and lift the camera slightly (using a tripod) so that it can be carried somewhat toward your product. 5. Jewelry Photography Cardboard Jewelry Photography Editing Tips Don’t you have a dummy? Make a variety of jewelry cutting boards for decorations. Take a piece of cardboard, cover it with white paper and glue it so that the ends of your tile stick to your back. You can adjust the length of the tile to your liking, so you don’t have to worry too much about the size if you cut it. Using cardboard takes a little longer, but like using a dummy, it shows the shape of a natural chain and looks beautiful when you take a front photo.
Best Suited Hair Extensions For Every Weather!
Hey ladies, but before you buy your human hair extensions you must know about all types of hair extensions and buy the one which suits your needs the best! If you are not the one who is much aware of all the types of hair extensions then no issues ladies, your humble hair guide will help you know about all the types of hair extensions that are worth a thought this summer! So let's get started! 1) Curly Clip In Hair Extensions! Clip-in hair extensions have been the best for ages as they are just so easy to wear and take out. You don't have to wear them all the time as they have clips in them to help you remove and patch them up easily! They are also easy to maintain as you can wash them up once a week depending on the choice of texture. They have a higher life span and eventually are reasonable from the rest! So ladies if you are interested in a change of look and don't want to wear your extensions all time you must definitely go on with the clip-ins! They are just so perfect for winters as they protect your scalp from getting damaged and protects you from snow . Try out curly clip in hair extensions for better results! 2) Sew In Hair Extensions These are definitely the saviors for those who are struggling with volume and length. Tape in hair extensions is a must to have for those who just want a quick volume to their hair and are not looking for any major permanent solutions. Tape-in hair extensions are so easy to install and have a life of 2 -3 weeks after install. Make sure ladies that you buy the best tape-in hair extensions for yourself! Tape-ins are summer's best friends ladies! 3) Short Curly Hair Short Curly Hair are just perfect for summers as they are a must-have for vaccy plans or even if you just wanna do some sun basking at the beach.Short Curly Hair are perfect even if you don't wanna style them. They are easy to maintain easy to wear and help you slay in every look. Perfect for summer as they are frizz-free and they are just so reasonable. 4) Passion Twist Hair! Passion Twists are so much in trend and my all-time favorite. They are just so classy and chic the braids are so much deep linked to the African culture and to the roots. They are the best you can try this summer as they are so breathable yet heavy. Their maintenance is also affordable. So if you want to get them installed head out to buy passion twist hair or water waves to get a perfect look! But ladies, you all must remember that once you are getting your hair extensions then you must read their maintenance instructions and must buy them from a good quality brand. I got mine from Indique hair has done wonders as they have Indian hair and the best hair extensions at a very affordable price. The best part is that right now they are having this Indique hair sale so head out and check them out now!
Lasers Vs Chemical Peels - What's Best For Your Skin?
Scarring from acne? Fine lines and wrinkles? Pigmentation and sun spots? Is any of this ringing a bell? They do happen, regrettably, and when they do, we panic. We've looked everywhere, from skincare products that claim to remove age spots to lengthy Google searches, expecting to find the 'magic' treatment that can eradicate the skin's textural imperfections and beyond. Fortunately, there are alternatives. Chemical peels and laser treatments, two skin resurfacing techniques that remove damaged skin to encourage skin regeneration, are used. What is the final outcome? Smoother and more rejuvenated skin. Combating skin problems has never been easier, but if you're new to the world of skin resurfacing, it might be intimidating. What Is the Difference Between Chemical Peels and Laser Treatments? Skin resurfacing techniques such as chemical peels and laser treatments remove old skin to promote the formation of new skin. Both procedures are frequently used to treat acne scars and hyperpigmentation, fine lines and wrinkles, and sun exposure issues such as pigmentation spots. Chemical peels and laser treatments are distinguished by the procedure itself. The first, as the name implies, employs chemical treatments to remove damaged skin, whilst the second employs lasers. Chemical peels use different amounts of acid solutions to treat the skin's outer layer. There are three types of peels: superficial, medium, and deep. Superficial chemical peels (for example, VI Peel and lactic acid peels) are delicate and exfoliate the skin lightly with weak acids. Medium chemical peels (for example, glycolic acid peels and TCA peels) are more invasive and penetrate the middle and outer layers of the skin. Deep chemical peels (e.g., phenol acid peels) are the most potent, employing strong acids to penetrate as well as remove damaged skin cells. Laser resurfacing treatments use light beams to penetrate the skin, eliminating one column at a time. Although laser removal is more exact, it is often more expensive than chemical peels. There are two types of lasers: ablative and non-ablative. Ablative lasers (such as CO2 and erbium) offer the best effects by vaporizing the skin. Non-ablative lasers (for example, Fraxel) are less intrusive to the skin because they heat it rather than destroying it. Because non-ablative lasers are less strong than ablative lasers, numerous sessions may be required to achieve the optimum results. While chemical peels and laser treatments are distinct in their advantages and the concerns they address, there is some overlap in the issues they address. A strong TCA (trichloroacetic acid) chemical peel, for example, can give resurfacing comparable to that of a resurfacing laser, or both peels and lasers can be utilized to treat acne and acne scars. In terms of skin tone, the two surgeries are also dissimilar. Chemical peels assist those with darker skin tones the most because they are an excellent pigmentation treatment. People with dark skin tones are more prone to hyperpigmentation concerns such as post-inflammatory hyperpigmentation due to an overabundance of melanin in their skin (PIH). Acid solutions are used in chemical peels to encourage collagen formation, and antioxidants are used to further penetrate and treat pigmentation in darker skin. What Are the Most Common Chemical Peel Types? Vi Peel The VI Peel is a painless, mild peel that is appropriate for all skin types and tones. It is made up of trichloroacetic acid, Retin-A, salicylic acid, phenol, and vitamin C and is widely used to treat hyperpigmentation and repair UV damage. Lactic peel A lactic peel is made from milk and is ideal for dry or sensitive skin. It balances the pH of the skin and exfoliates gently by dissolving dead skin cells. Glycolic peel Glycolic acid, which is used in glycolic peels, stimulates the synthesis of new collagen and elastin by targeting the skin's outer layer. It is frequently used to treat acne, acne scars, and to tighten pores. TCA peel A TCA peel, which is more harsh than a glycolic peel, contains trichloroacetic acid. It is commonly used to lighten skin pigmentation and smooth wrinkles. Phenol peel To address severe wrinkles and discolouration, a phenol peel penetrates the skin thoroughly. When compared to gentler peels, it typically necessitates a lengthy recovery period and may be unpleasant. What Are the Most Frequently Used Laser Treatments? Fraxel Laser Treatment The Fraxel Laser Treatment uses FDA-approved fractional laser technology to revitalize skin. This laser is best effective on acne scars and tiny wrinkles that are mild to moderate in severity. CO2 Laser Treatment The CO2 Laser Treatment uses pixelated carbon dioxide lasers to treat more severe skin issues like deep wrinkles and acne scars. In general, this laser is unsuccessful for treating skin redness. Erbium Laser The Erbium laser is a less invasive and gentler laser treatment than the CO2 laser. The laser increases collagen formation by penetrating the epidermis (the outer skin layer). It's commonly used to remove wrinkles, fine lines, and age spots. Which Of These Is the Best Skin Care Treatment? It all boils down to your skin type and concerns, in a nutshell. It can be difficult to determine the best course of action, therefore it is always advisable to visit with a dermatologist to discuss your concerns and treatment choices. Not all chemical peels and laser procedures are suited for people with darker skin tones. Are you unsure about your situation? When in doubt, always consult a dermatologist. THE MOST EFFECTIVE ACNE SCAR TREATMENT A chemical peel used to treat hyperpigmentation. Textural changes, such as atrophic or indented scars, respond better to laser skin treatments. A TCA chemical peel, on the other hand, can help with acne scars. Combination methods, which include laser, peels, subcision, and/or dermal fillers, are widely used. WHAT SHOULD I EXPECT IF THIS IS MY FIRST CHEMICAL PEEL/LASER TREATMENT? With chemical peels, expect some redness and peeling following, depending on the type of peel. Not every peel results in apparent peeling. Post-laser skin side effects may include redness, peeling, swelling, and bruising, depending on the laser used. If you use topical treatments, you should discontinue them a few days before the procedure. You may be advised to stop using retinoids, hydroxy acids, benzoyl peroxide, or other harsh, drying, and potentially irritating substances depending on the peel and laser. As a preventative step, patients with a history of cold sores may be given antiviral drugs. WILL A CHEMICAL PEEL OR A LASER TREATMENT BE APPROPRIATE FOR MY SKIN? If you have any of the following conditions, you should avoid chemical peels and laser treatments: - Active infections in the treatment regions - Will be exposed to sunlight after treatment - Have a history of keloids or hypertrophic scars. - A lack of enough post-treatment recuperation time. - Have a darker skin tone (this applies to certain types of chemical peels and laser resurfacing treatments). Whether you choose a chemical peel or a laser treatment, there is a resurfacing skin option for you!
CBD for Sleep, CBD Benefits, Side Effects, and Treatment
People have long used the cannabis plant for medicinal and recreational purposes. Compounds called cannabinoids in the plant are responsible for the effects on the brain, and the two most abundant of these are tetrahydrocannabinol (THC) and cannabidiol (CBD). People use CBD for a variety of reasons, including reducing seizures, anxiety, and pain. Some studies have demonstrated that CBD may also be a sleep aid. In this article, we look at whether it works and any associated risks. What the research says In the last decade, growing public interest in the benefits of marijuana, and CBD in particular, has encouraged researchers to study its effects. Early studies indicate that high dosages of CBD may support sleep. One investigation found that, compared with a placebo, a CBD dosage of 160 milligrams (mg) increased sleep duration. The researchers also concluded that the placebo, 5 mg of the insomnia drug nitrazepam, and 40, 80, and 160 mg of CBD helped the participants fall asleep. The stress hormone levels of cortisol are typically peak in the morning, but people with insomnia may have high cortisol levels at night. Independent of insomnia, having high cortisol levels at night is associated with an increased nighttime awakening. In one study on the effects of CBD, researchers found that cortisol levels decreased more significantly when participants took 300 or 600 mg of CBD oil. These results suggest that CBD affects the release of cortisol, possibly acting as a sedative. A more recent analysis of CBD and sleep recruited 103 participants who had anxiety or poor sleep. The researchers studied the effects of CBD combined with those of other prescribed medications. The CBD dosages ranged from 25–175 mg. The researchers found that 25 mg was the most effective dosage for anxiety and that addressing troubled sleep required higher dosages. During the 3-month study, the investigators followed up with the participants monthly. At the first follow-up, 66.7% reported an improvement in sleep, but 25% had worsened sleep. 56.1% of the participants reported improved sleep at the second, but 26.8% had worsened sleep. The researchers conclude that although CBD might help people sleep in the short term, the effects may not be sustained. Side effects and other risks of CBD Overall, the available evidence suggests that CBD is well-tolerated. Some people report fatigue and mental sedation with CBD use, but researchers believe this may be related to the dosage. Taking 10–400 mg of CBD per day for an extended period and by different routes did not have a toxic effect on participants in a large retrospective study. Even dosages of up to 1,500 mg per day were well-tolerated, other researchers report. However, determining whether there are long-term risks of CBD use will require further studies. So far, no reports of lethal CBD overdoses exist. Some researchers may be concerned about CBD abuse, but information on significant complications is limited. One study indicates that dosages of 400–700 mg of CBD, which is considered high, can aggravate cognitive deficits in people with schizophrenia. Combining CBD and THC may, however, improve cognition. Researchers do report that CBD may cause other adverse effects, including: alterations of cell viability in studies conducted in cell cultures decreased fertilization capacity inhibition of drug metabolism in the liver reduced activity of P-glycoprotein and other drug transporters If these effects on drug metabolism and transportation are confirmed, it would indicate that CBD interferes with other medications. Overall, more research is necessary. Still, it is suitable for anyone who wants to use CBD to speak with a healthcare provider first. Check out the best CBD for sleep at Sweet Dream Beauty website.
Top 5 shop bán hàng Nhật uy tín nhất tại Việt Nam
Hiện nay nhu cầu mua hàng nội địa Nhật từ Việt Nam đã trở nên rất phổ biến và đơn giản. Trên thị trường có rất nhiều địa chỉ phân phối hàng Nhật chính hãng qua đường xách tay hoặc nhập khẩu. Nhiều shop chuyên bán hàng Nhật xách tay ra đời giúp người tiêu dùng Việt dễ dàng mua sắm hàng Nhật tiện lợi mà chi phí tiết kiệm nhất, chất lượng chính hãng 100%. Hãy cùng Emme Shop khám phá top 5 shop bán hàng Nhật Bản uy tín nhất tại Việt Nam hiện nay ngay dưới đây bạn nhé! 1. Emme Shop - Shop hàng Nhật uy tín Địa chỉ:  ngõ 2 Yên Phúc, p. Phúc La, q. Hà Đông, Hà Nội SĐT: 0813706154 Facebook: https://www.facebook.com/emmevnofficial/ Website: https://emme.vn/ Email: cskh@emme.vn Chính thức đi vào hoạt động từ năm 2021, Emme Shop là doanh nghiệp tiên phong trong dịch vụ mua hộ hàng Nhật tại Việt Nam cùng kênh phân phối các sản phẩm Nhật Bản chính hãng, giá tốt nhất. Sở hữu hệ sinh thái kinh doanh tại cả 2 nước, liên kết với các đối tác uy tín tại Nhật Bản, Emme hoạt động trên mạng lưới website TMĐT, fanpage, shopee là kênh mua sắm hàng Nhật với chất lượng cao và chi phí hợp lí nhất cho người tiêu dùng Việt Nam. Emme liên tục cập nhật các sản phẩm mỹ phẩm, thực phẩm chức năng, chăm sóc sức khỏe, vitamin,... từ các kênh thương mại hàng đầu tại Nhật Bản, bao gồm Amazon, Rakuten... với các thương hiệu lớn như Shiseido, DHC, BioCare, Senka,... Hệ thống website hiện đại của Emme sẽ giúp khách hàng Việt dễ dàng mua sắm hàng Nhật tiện lợi, chính hãng, vận chuyển nhanh toàn quốc. 2. Shop hàng Nhật Hà Nội - JP shop Shop hàng Nhật Hà Nội – JP shop chuyên phân phối sỉ lẻ các dòng mỹ phẩm Nhật xách tay, hàng Nhật nội địa phục vụ cho nhu cầu làm đẹp của các chị em phụ nữ. Sản phẩm đa dạng về mẫu mã, chủng loại với chất lượng đảm bảo, tất cả đều là mỹ phẩm xách tay chính hãng từ Nhật Bản với giá cả phải chăng. Nếu bạn đang băn khoăn giá cả sản phẩm thì đừng ngần ngại chọn JP shop Nhật. 3. Yoko shop  Yoko shop chuyên sỉ lẻ mỹ phẩm Nhật xách tay, những mặt hàng thời trang hay đồ gia dụng với giá cả phù hợp. Shop cam kết hàng chuẩn 100% Nhật Bản, có bill, hoàn tiền 100% nếu giao hàng không đúng và ship COD toàn quốc.  Một điểm mạnh giúp Yoko shop thu hút lượng khách hàng lớn là nhờ shop tư vấn hết sức nhiệt tình, trả lời tin nhắn giải đáp thắc mắc một cách nhanh chóng thân thiện. 4. Hana shop Hana shop chuyên các mặt hàng xách tay Nhật Bản gồm mỹ phẩm, quần áo Uniqlo, đồ gia dụng, thực phẩm chức năng,... thường xuyên áp dụng các chương trình ưu đãi, giảm giá, là sự lựa chọn đáng tin cậy cho mọi tầng lớp. 5. Misuzu Shop Misuzu Shop chuyên các mặt hàng xách tay Nhật Bản. Nhiều chị em sau khi mua hàng Misuzu shop đều có phản hồi rất tích cực như: ”Hàng của shop chất lượng rất tốt, giá cả ổn; Chủ cửa hàng xinh xắn tư vấn hết sức nhiệt tình, thoải mái; Thời gian ship hàng nhanh…” Tổng kết Trên đây là review 5 địa điểm bán hàng xách tay Nhật Bản uy tín nhất hiện nay tại Việt Nam. Hi vọng với những thông tin mà chúng tôi cung cấp giúp các bạn tìm được cho mình một địa chỉ mua hàng Nhật đảm bảo với giá cả phải chăng. Chúc bạn vui vẻ
Candles with Rings | Jewelry In Candles Rings
The best gift you can give someone is a personalized gift. Jewelry candle, the latest craze in the world of gifting for any occasion, is a great way to make your friends or family feel special and cared for. The jewelry candle comes with an engagement ring, necklace, bracelet - even earrings! Choose from silver or gold plated options to fit their personality and style. It's a one-of-a-kind gift that will be cherished forever! The jewelry candle also makes a perfect stocking stuffer or white elephant party favor this holiday season because it's such an affordable present that people are sure to love! A jewelry candle is a unique and great gift for any occasion. It's the perfect present to celebrate an anniversary, Valentine's Day or even Christmas! The candles come in many different designs such as a necklace, bracelet or diamond ring. This idea is affordable and thoughtful because it gives the receiver something they can use every day. A jewelry candle will make them feel happy and loved by their partner on any special day. The best gift you can give someone is a personalized gift. Jewelry candle, the latest craze in the world of gifting for any occasion, is a great way to make your friends or family feel special and cared for. The jewelry candle comes with an engagement ring, necklace, bracelet - even earrings! Choose from silver or gold plated options to fit their personality and style. It's a one-of-a-kind gift that will be cherished forever! The jewelry candle also makes a perfect stocking stuffer or white elephant party favor this holiday season because it's such an affordable present that people are sure to love! The perfect gift can be difficult to find, but jewelry candles are the perfect gift for any occasion. Candles with Rings come in many different styles. They can be casual or formal or anything in between. When you give this gift, the receiver will think of you every time they smell the delicious scents of this unique candle. Jewelry candles are sure to be the favorite gift of the person receiving them!
Stylish Small Handbags and Small Purses for Girls
Different types Stylish Small Handbags and Small Purses for Women Stylish Small Purses for Women: The small stylish hand bags look quite attractive, as they have a beautiful two-layer chain instead of straps. The bag looks royal and classy when used due to the small square shape golden decorations. Along with its size, this kind of purse is mostly used by women. This type of purse comes in various sizes and colors, and you may choose whatever matches your wants and needs. Long-strapped small handbags: These small purses for women appear to be adorable and useful to carry. Long adjustable straps allow the bag to be used as a crossbody bag. The bag has a small fashionable pocket with a strong zipper lock that opens from the front. A small deep pocket for keeping also is placed on the side of the bag. The small adorable hanging improves the bag’s look. These bags are perfect for taking outside for shopping or everyday use by young girls. Stylish handbags for women: It is a lovely small purse for women. The bag’s closure is made of metallic hardware on the front. The bag is created to look like an envelope and opens at the front. It has a lovely cut at the front and the sides and corners, which are beautifully stitched, making the purse a sizzling effect. Butterfly Embroidered Stylish Hand bags for girls: These small adorable stylish hand bags are great for girls to carry. The small butterfly embroidered on the front of the bag improves its design and makes it more attractive. Girls can make their unique, stylish look and make a mark next to their friends and colleagues by wearing this cute small handbags. This kind of purse is ideal for casual meetings or parties. Stylish hand bags for kids: The handbag has transformed from a functional tool to a stylish accessory for petite cute girls or even children. Unlike their parents, children are more worried about their looks and prefer stylish handbags. These bags are made from soft fabrics with smooth corners and edges to ensure that the kids are not harmed at any time. Moreover, small pictures of their favorite animated characters are printed on the bag, and the sling has small cute hangings, creating the bag ideal for small and beautiful girls.  Leather black small handbag: Black is always admired and loved by all as it’s elegant and, above all, the black leather handbag can wear with every color of a dress. These small purses for women are ideal for routine use and can be used anywhere without difficulty. The bag is enhanced by a pretty long silver metal plate imprinted on the front cover. These bags come in various colors and patterns, and you can choose the one that best suits your needs. Stone Embellishments and Chain Shoulder Small Bag: These stylish handbags look to be very elegant and royal. The bag’s bright pink color and small white shining stones studded in front, along with a cute heart-shaped lock, make it attractive. A gold chain is tied to a strap; consider adding a touch. For evening celebrations, it is a perfect and hot-looking small stylish handbag. Small handbags with floral print crossbody: As flowers are a woman’s all-time favorite, this small purse is ideal for girls and women. The bag is embossed with floral prints, making it a beautiful look. The bag’s combination of white, grey and yellow borders makes it a stunning look when worn. It has wide straps which can be worn as just a crossing across or on one shoulder, depending on personal choice. Small hobo stylish handbag:  Hobo handbags that are wide and round in shape are the most fashionable type of bag. The bag is small, but it looks fantastic when carried on the shoulders of young girls. The bag has an elastic strap, and the addition of stylish pearls and silver ornaments give a much more sizzling touch and make it more stylish to wear. The little hobo bag comes in various colors so that you can choose the best suits your needs. Trendy clothes and stylish handbags are popular nowadays; the latest clothing styles and fashion for women help you get the latest clothing information. Small red tote handbag: Tote bags are large bags that are ideal for travel and shopping. The bag is designed of red leather, and the small elegant pocket at the front adds to the bag’s allure. The bag has a classy look to it, and the shape is great to look at. The strap’s corners have stylish metal hardware that adds to a bag’s elegance and makes it look very elegant and lovely when worn anywhere. and...andd... Here is best 7 Types of Hair Mask you shold apply on your hair for sure. and read it's most benefits: https://list.ly/list/6DJc-best-7-types-of-hair-masks-and-benefits
Platelet-Rich Plasma
What is PRP treatment? PRP (platelet-rich plasma) is a procedure used by physicians to speed up the healing process in various parts of the body. It might be able to help you regrow your hair. This medication is often used when hair loss is caused by androgenetic alopecia, a disorder that causes hair follicles to shrink. What can Platelet-Rich-Plasma treat? Torn tendons, tendonitis, muscle injuries, arthritis-related discomfort, and joint problems are all treated with PRP shots. They're also becoming more popular in cosmetic operations. PRP injections, for example, are used by physicians and hair restoration specialists to treat androgenic alopecia, commonly known as male or female pattern baldness, which affects both men and women. PRP procedures for the face are also available from some doctors. Do Platelet-Rich-Plasma Injections work? More research is needed to determine what illnesses PRP can help with. So far, research has shown that it aids in the recovery of specific illnesses, such as ruptured tendons, following injury or surgery. PRP injections, in addition to helping wounded tissue repair, have been shown in certain trials to reduce pain and improve mobility in persons with rotator cuff problems. Hair loss in men and women with male or female pattern baldness appears to be reduced by PRP injections. However, whether face PRP injections reduce apparent indicators of aging such as wrinkles and drooping skin is unknown. PRP treatments can take several weeks to start functioning. It can take up to 6 months to detect the full impact of some illnesses, particularly those that affect the hair or skin. You may need to repeat the process for some disorders, such as hair loss, to keep the effects. Before you get PRP Injections: Before getting PRP injections, you'll probably need to cease taking blood-thinning drugs like aspirin and ibuprofen. Various nutrients or supplements, such as omega-3 fatty acids, may also require a pause. Your doctor will be able to inform you exactly how to prepare for these shots. PRP is rarely associated with serious negative effects. If your doctor suggests it, you should eat something before the operation because it includes extracting blood. When you get PRP injections, this will help you avoid feeling lightheaded. After the treatment, you should wait 48 hours before washing the treated region. In the area where the injections were given, you may have some discomfort and bruising. Notify your doctor if you have sharp or severe pain. Your health insurance may or may not cover PRP treatments, so double-check the facts of your coverage. Your insurance is unlikely to pay it if you're obtaining it for cosmetic reasons, such as PRP injections for hair loss. Treatment sessions can cost anywhere from $250 to $1,500, and you may need numerous to see benefits.
What Causes Strawberry Legs And How To Get Rid Of It?
Summer is arrived, which means you're most likely showing a little more skin. As our gams finally receive their due, pants become shorts, maxi dresses become minis, and skirts become minis. Short hemlines, on the other hand, may be undesirable to those whose legs are spotted, bumpy, or spotty. Let's learn more about how a dermatologist treats and prevents skin diseases known as "strawberry legs." What Are 'Strawberry Legs,' Exactly? Strawberry legs refers to a dotty appearance of the legs, mainly around the hair follicles. The dots depict the buildup of common skin elements in and around the hair and oil glands. Keratin is a type of protein that is found in (the main protein in the skin) * Melanin is a pigment found in the skin (the source of pigment) * Sebum is a type of oil that is produced by (natural oil of the skin) * Bacteria are microorganisms (often, normal skin flora) The name "strawberry legs" refers to the dark pores and dots or red pimples that emerge on the lower thighs and resemble strawberry seeds. Strawberry legs are not hazardous in terms of health, but they are ugly. Strawberry Legs: What Causes Them and How to Treat Them While the appearance of strawberry legs is typically the same no matter what caused it, there are a number of causes. Knowing what's causing your dotted gams can allow you to address the appropriate ailment. The four most prevalent causes of strawberry legs, as well as how to cure them, are listed below. 1. Clogged Pores Clogged pores on your legs are just as common as clogged pores on your face. Because of heredity and thicker body hair, some people have larger pores, and while the pores themselves aren't inherently irritating, they can become problematic when they become blocked with germs, dead skin, and sebum. When clogged pores on the legs are exposed to air, the debris dries up and darkens, in the same way that a blackhead on the face does. Treat with: Chemical and physical exfoliation. Exfoliation, which is part of your facial skincare routine, can be used to cure congested pores on the legs or anyplace else on the body. My personal favourite for my patients is chemical exfoliation, which uses chemicals such as acids and retinols to stimulate skin cell turnover and clear pores. This eliminates keratin, oils, and other skin detritus gently, opening up pores and follicles and preventing secondary bacterial buildup. Acne and folliculitis bacteria grow in oil-clogged hair follicles, so eliminating that build-up is critical. Look for a body wash or moisturiser that contains alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), notably glycolic acid and salicylic acid, to exfoliate dead skin cells and other debris that create clogged pores. These acids gently exfoliate the skin by minimising the'stickiness' of dead or dying skin cells. This helps to open up the pores while also giving the skin a great textural shift and radiance. 2. Folliculitis Folliculitis is a skin disorder that causes inflamed or infected hair follicles. The most common sign is little red pimples around the hair follicles. Hair loss or scarring in the affected area may occur in extreme situations. The majority of instances, however, are small and normally resolve within a few days. It's crucial to note that folliculitis is a catch-all term for inflammation of the hair follicle. This can be contagious due to microorganisms like staphylococcus or sterile due to oil buildup or shaving stress. Treat with: Antibiotics, both oral and topical. Folliculitis is a "tricky condition" to treat, which is why you should consult a dermatologist before trying any at-home therapies. Folliculitis can be sterile, with red, pus-filled pimples forming as a result of causes like clogged pores and shaving. They can, however, indicate a superficial skin infection caused by bacteria or yeast such as staph and pityrosporum. While the former can be treated with over-the-counter medications, the latter may require prescriptions for antibiotic creams or even pills to resolve. A simple swab can be used by a dermatologist to assess whether or not organisms should be targeted. If there are, it might save you a lot of time and effort in developing successful at-home habits. Treat with: Antibacterial skincare. At-home treatments range from lifestyle changes to skincare. To begin, change out of your sweaty training clothes and shower as quickly as possible. In the shower, lather up with antibacterial soap. Treat with: Laser hair removal treatment. You should also reconsider your shaving routine. Use a soothing shave cream in addition to converting from a multi-bladed razor to a disposable razor. In return for less rough skin, the closest shave is compromised. The risk of folliculitis is inversely associated to a close shave. He also suggests shaving with the grain rather than against it every two to three shaves. If you're prone to razor bumps, laser hair removal with a dermatologist will save you a lot of time and aggravation in the long run. 3. Keratosis Pilaris Keratosis pilaris (KP), popularly known as "chicken skin," is a skin disorder characterised by the appearance of small bumps on the skin. Keratosis pilaris most usually affects the upper outer arms, however it can also affect the thighs. Keratin accumulation in the hair follicles causes this. Treat with: Chemical exfoliation. Chemical exfoliants, like clogged pores, are frequently efficient in the treatment of keratosis pilaris, but prescription-strength treatments may also be beneficial. Exfoliative acids are my first line of defence against keratosis pilaris. If those don't work, a prescription-grade retinoid may be an option, but only after consulting with a dermatologist. While keratosis pilaris is usually a year-round condition, flare-ups are more likely in the winter when the skin is drier. Additionally, swimmers may aggravate the illness due to the dehydrating effects of chlorine and other pool chemicals. 4. Dry Skin Dry skin, as previously indicated, contributes to a number of skin diseases, including strawberry legs. Dehydrated skin is more susceptible to irritation, especially during shaving. Dry skin on the lower legs is more prone to razor burn, keratosis pilaris, folliculitis, and plugged pores, all of which can result in a spotty appearance. Treat with: Creams and moisturisers. For severely dry skin, a daily moisturising body lotion containing ammonium lactate is an excellent place to start, especially if it is scaly. Ichthyosis, or dry, scaly, or thickened skin, may not usually respond to regular creams and moisturisers, thus a dual-purpose formulation may be necessary. Because there is a thicker layer of dead skin on the surface, moisturising alone isn't always adequate. Exfoliating lotions gradually remove that layer, allowing richer moisturisers to penetrate deeper into the healthier layers beneath. In conclusion Strawberry legs are a catch-all name for a range of skin disorders, but there are a few things you can do at home and at the workplace to cure and prevent a bumpy or spotty appearance. Consult a board-certified dermatologist before attempting to treat yourself to ensure you understand the underlying cause of your illness.