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Book Delhi to Dehradun Taxi Service for a Trip and Meetings

Pick our wide range of Delhi to Dehradun taxi - Suzuki Ertiga, Toyota Etios, Swift Dezire, Innova Crysta, and additionally as indicated by your prerequisite. Wanting to go on an end of the week trip inside the city or need to hire a Delhi to Dehradun taxi service for your meetings, events, and local sightseeing in Dehradun call us our toll-free number 844-844-5504. Our Chiku Cab client support will give you the best offers and give you the full information about the journey.
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أخبار موقع تابع مصر الإخباري
في عصر التكنولوجيا أصبحت الخدمات الرقمية هي السمة المميزة في كافة المصالح الحكومية والخاصة، وهذا النهج تسير عليه جميع بلدان العالم، وفي مصر من ضمن أخبار موقع تابع مصر الإخباري هو كيفية الحصول على الخدمة الإلكترونية بسهولة، ومن أكثر الموضوعات بحثًا هو خدمات البنوك مثل خدمة عملاء بنك القاهرة، وكيفية التواصل مع البنك لمعرفة الشهادة المتاحة، وكذلك بنك مصر/ والبنك الأهلي المصري، ومن الأخبار الحديثة هو انتظار إصدار الحكومة المصرية الجنيه البلاستيك في شهر نوفمبر 2021م، وللخدمات المرورية والتي تبدأ من معرفة قانون المرور الجديد، وكيفية استعلام المخالفات المرورية من خلال موقع بوابة مصر الرقمية. كما يقدم الموقع في قسم المنوعات به العديد من الأخبار المتنوعة والترفيهية، حيث يتضمن العاب بنات، منها العاب تلبيس بنات، وألعاب طبخ وتنظيف البيت، وأخرى تخص المكياج، والكثير من العاب الفيديو الحديثة مثل لعبة ببجي موبايل، بالشرح الوافي لخطوات التسجيل وتحديثها، وكيفية الحصول على شدات ببجي، وكذلك جواهر فري فاير. إن موقع تابع مصر كما قدم أخبار مصر، فالقائمين به اهتموا كذلك بقسم أخبار السعودية، وكذلك أخبار العالم، وللمرأة والاسرة الاهتمام الكبير من خلال تقديم موضوعات تهم الجانب الأسري والعائلي، حيث تجد العديد من القصص الشيقة التي تهم الأطفال، وهناك ايضاً مقالة حول طريقة التعامل مع الطفل العنيد، والجانبي الديني يتضمن قصص الصحابة وسيرتهم العطرة، وأدعية حين سقوط الأمطار والبرق والرعد، وعند الامتحانات. ومن خلال الدخول على موقع بوابة مصر الرقمية يتم التسجيل بطاقة التموين الجديدة، وإضافة مواليد جدد، وايضًا كيفية نقل البطاقة من محافظة لأخرى بالخطوات السهلة التي وضعها موقع دعم مصر للتموين، ويقوم تابع مصر بشرح الخطوات.
5 Ways to Get Rid of Acne Naturally
Our life today is full of poor lifestyle choices, besides that we also deal with a lot of pollutants, toxins and dirt in our environment. All this together leads to unwanted acne breakouts. Acne affects millions of women, men and teenagers across the globe. It is an embarrassing skin condition that occurs when our pores get clogged with dirt, sweat, oil, makeup and dead skin cells. Here are some simple ways to detox your skin and get rid of acne. 1. Steam Your Face Steaming your facial skin is a great way to release trapped sebum from your skin. The key is to steam only for 5 minutes each time and not allow the steam to feel too hot on your skin. Do this twice a week consistently for at least a month to see the difference. 2. Fermented Rice Scrub Grind some rice in the blender and add a capsule of probiotic supplement to it. Top up with some water to make a thick paste and leave it over night. Use this as a face scrub to get rid of black heads, whiteheads and dead skin cells. 3. Fullers Earth Mask Multani mitti or fullers earth absorbs excess oil, soothes irritated skin and calms down inflammation. Make a runny paste of fullers earth with drinking water and apply it on your skin for 15 minutes. You can do this immediately after steaming your skin. Do this only once or twice a week as fullers earth can give you rebound oiliness. 4. Rose Water Hydrosol Roses have an aroma that can calm down stress, Besides this they have several antioxidants that soothe inflammation, brighten up spots and hydrate your skin. Keep a bottle of Rose hydrosol handy and spray several times on your skin to keep dryness and skin irritation at bay. 5. Aloe Vera Moisturizer Blend the pulp of an aloe vera leaf in the blender and add a few drops of Jojoba oil. Use this as a moisturizing leave on face mask in the day time or at night. Note: These remedies will help you calm down acne breakouts, reduce oiliness and soothe irritated skin. Do consult your Dermatologist for a diagnosis and medical acne treatment if the problem persists.
How to Make Sure Your Neck Never Gives Away Your Age
Your skin care routine is flawless, and your face has never looked more vibrant and glowing. But then you look down to see it - your neck. Your neck, which is frequently affected by wrinkles, bands, and sagging, is one of the first and most visible parts of the body to show signs of ageing. Even using your regular skin care routine on the neck does not always appear to help with these issues. So, what are the best methods for combating and smoothing these age-related fine lines? Surprisingly, the face and the neck are linked; however, the ageing of the neck is slightly different. There are several reasons for this, one of which is that the skin on the neck is extremely thin. It is vulnerable to sun damage. But what distinguishes the neck is that it moves; the neck is a joint, just like your elbow or knee. And we develop creases over our joints over time. Normal skin ageing causes collagen and elastic tissue to break down, which accounts for neck wrinkles and sagging. This typically manifests itself around the mid-20s, and it is exacerbated in those who have had increased exposure to sunlight and pollutants such as cigarette smoke. These creases and bands on the neck have gotten worse in recent decades as a result of a condition known as "tech neck," which is caused by looking down at electronic devices for long periods of time. Neck bands become worse with neck movement, such as moving the neck up and down. They also get deeper when you hold your neck in a downward position while browsing on your phone or working on your laptop. Is there a way to prevent neck ageing? The best solution is to prevent sagging and wrinkles from forming in the first place. It is always easier to prevent damage than it is to repair or rejuvenate it. Sunscreen This product is your best line of defence against wrinkles and other signs of ageing. When choosing a sunscreen, look for one with an SPF of 30 or higher. Sun damage accelerates the appearance of ageing on all parts of the body. Do you already apply sunscreen to your face? Apply the same skin care routine that you use on your face to your neck. Antioxidants Another method of prevention is to use topical treatments and creams containing antioxidants. Ingredients such as vitamin C and E, can help reverse the effects of sunlight and pollution. They also stimulate collagen, reduce fine lines and improve skin elasticity. Retinols Retinols are also beneficial in combating the signs of ageing. If you have sensitive skin and are concerned about the strength, choose a cream that contains Retinyl Palmitate, a ProRetinol that is mild enough for most people. When it comes to stimulating collagen, retinoid creams are an excellent choice. Diet What you eat can also have an impact on how our skin looks. A diet high in antioxidants and low in sugar helps to prevent collagen damage. Weight fluctuation has a significant impact on your neck. If you have a history of yo-yo dieting, this will contribute to neck laxity. The most effective neck wrinkle treatments If you've already developed these unsightly wrinkles and sagging, it may be time to seek treatment. Here are some examples of dermatologist led options... HIFU Ultherapy, which uses ultrasound, penetrates deeper into the skin's layers than creams, stimulating collagen at the deeper layers and preventing sagging neck. Lasers Non-ablative fractionated resurfacing lasers, such as Clear and Brilliant or Fraxel, can help improve your skin's texture. MNRF All radiofrequency microneedling devices stimulate collagen and elastic tissue, which aids in the treatment of horizontal neck bands. If you choose this procedure, keep in mind that it will necessitate multiple treatments. Injectables Another option for filling neck bands and horizontal lines is injectables. Dermal fillers do not treat muscle, but they can help to smooth out fine lines and plump up the skin on the neck, giving it a more youthful appearance. Botox is preferable for bands and neck cords because it softens their appearance by relaxing the muscle.
Best Places to Visit in Lucknow for Day Trip
Lucknow is the capital of Uttar Pradesh, and it houses a diverse range of attractions. Any enthusiastic traveller can experience a tryst with history, culture, shopping, fun, spirituality, food, leisure, and more in the City of Nawabs. There are many locations to visit once you have checked into one of the best hotels in Lucknow, from centuries-old British and Mughal edifices to fun-filled amusement parks, gardens, street bazaars, museums, and temples. Lucknow, Uttar Pradesh's capital, is several things bundled into one. Any enthusiastic traveller can experience a tryst with history, culture, shopping, fun, spirituality, food, leisure, and more in the City of Nawabs. There are many locations to visit by taxi service in Lucknow. From centuries-old British and Mughal edifices to fun-filled amusement parks, gardens, street bazaars, museums, and temples. In Lucknow, there are a variety of places to visit. Ambedkar Park Ambedkar Park is a 107-acre public park and memorial in Gomti Nagar that celebrates Dr. Ambedkar, Jyotirao Phule, Kanshi Ram, Narayana Guru, and many other social reformers who fought for equality and social justice. The park's main characteristic is that it is entirely made of red sandstone imported from Rajasthan. The Ambedkar Stupa, Pratibimb Sthal with 62 elephant statues, the museum, and the Dr. Bhimrao Ambedkar Samajik Parivartan Gallery are among the main attractions here. Bara Imambara Bara Imambara aka Asafi Imambara is a historical landmark that goes back to 1784 and is considered one of Lucknow's most important historical sites. The complex was built by Asaf-ud-Daula, one of Awadh's most illustrious Nawabs, and includes a magnificent mosque (Asfi Mosque), a labyrinth (the Bhul Bhulaiya), and a stepwell with running water (Shahi Baoli). The edifice has two massive entrances that lead to the centre hall, which is said to be the world's largest vaulted room. Chota Imambara Muhammad Ali Shah, the third Nawab of Awadh, built the grand historical edifice of Chota Imambara in 1838. It was originally established as an assembly hall for Shia community devotees and is now known as Imambara Hussainabad Mubarak. However, the site later became the mausoleum for both the Nawab and his mother. The structure's interiors are ornately decorated with chandeliers and crystal lamps imported from Belgium, earning it the nickname 'the Palace of Lights.' The exteriors include exquisite Islamic calligraphy, which adds to the visual attractiveness. Rumi Darwaza Make your way to the Rumi Darwaza, an imposing gateway positioned between Bara Imambara and Chota Imambara, to see the grandeur of the Awadhi style of architecture. This 60-foot-tall gateway, erected in 1784 by Nawab Asaf-ud-Daula, is commonly used as the Lucknow city logo. The gate is sometimes referred to as the Turkish Gate because it is modelled after Istanbul's Sublime Porte. Husainabad Clock Tower Husainabad Clock Tower, near to the Rumi Darwaza, is another cultural relic dotting Lucknow's cityscape. The Hussainabad Trust built this 221-foot structure in 1881 at a cost of 1.75 lakhs, and it is styled after London's Big Ben Clock Tower. The clock is shaped like a flower, with 12 petals and a 14-foot-long pendulum. It is known as the country's tallest clock tower and features Gothic and Victorian architectural elements. Dilkusha Kothi Dilkusha Kothi is the ruins of a house erected in the early nineteenth century on the banks of the River Gomti. The structure was previously the Nawabs' hunting lodge and summer resort, and it was built in the English baroque style of architecture. The exterior walls, a few towers, and a lovely garden are all that remains of the structure today. Dilkusha Kothi, on the other hand, has earned a spot on the list of Lucknow tourist attractions due to its historical relevance and architectural splendour. Aminabad Market The Aminabad Market, which has been in existence since the time of the Nawabs, is one of the best places to shop in Lucknow. Embroidered chikan clothing, jewellery, and footwear, as well as rugs, bed linens, and local handicrafts, are all available. Also, don't forget to haggle for the best prices. After you've finished shopping, head to one of the area's top eateries, such as Wahid Biryani, Kalika Chat House, or Tunday Kababi, to refuel your motor with some delightful fare. Hazratganj Market The Hazratganj Market, a century-old shopping district in Lucknow's core, is where the city's pulsating soul can be found. The area is a shopper's paradise, with various showrooms, factory outlets, restaurants, retail complexes, malls, and theatres. The Ganj Carnival, which takes place on the second Sunday of every month, is a big draw. Don't forget to satisfy your hunger at the Royal Café, J.J Bakers, the Cherry Tree Café, or any of the other eateries in the vicinity while you're here. Book a cab service in Lucknow to explore in and around the city. Indira Gandhi Planetarium If you are a science buff or travelling with children, a visit to the Indira Gandhi Planetarium should be on your list of things to do in Lucknow. The planetarium is built to look like the planet Saturn, which distinguishes it from all other planetariums in the country. It's a terrific spot to spend a day studying about celestial bodies, thanks to its high-tech projection system and daily screenings that reveal the wonders of the universe. Nawab Wahid Ali Shah Zoological Garden Lucknow Zoo, also known as Nawab Wahid Ali Shah Zoological Garden, is one of the top locations to visit in Lucknow for nature enthusiasts and family vacationers. The park, which covers 71 acres and is home to over 440 animals, 340 bird species, many reptile species, and many other natural wonders, was founded in 1921. Enjoy miniature train rides and paddle boating while you're here, as well as the zoo's British-era antique train and the butterfly park and natural interpretation centre. The children's park is also a terrific place for your small ones to enjoy fun. State Museum Another important destination to add in your Lucknow itinerary is the state museum, which is housed within the Lucknow Zoo. Artifacts relating to Awadhi arts and culture, as well as antiquities excavated in and around the city, are among the main exhibitions. An Egyptian mummy and a wooden sarcophagus are also housed in this four-story structure. Ram Manohar Lohiya Park Dr. Ram Manohar Lohiya Park, a public park constructed by the Lucknow Development Authority, is one of Lucknow's top ten attractions. It was created in remembrance of the famous independence warrior and socialist political leader Dr. Ram Manohar Lohiya, as the name denotes. The park, which spans 76 acres and includes jogging tracks, acupressure tracks, a lake, a fish and duck pond, swings and chairs, an amphitheatre, a flower garden, and an outdoor workout area, is located in Gomti Nagar. The park is a great place to spend a calm evening wandering among the flowers or working up a sweat on the jogging paths. Janeshwar Mishra Park Janeshwar Mishra Park is an urban park in Gomti Nagar named to the late politician Janeshwar Mishra. It is modelled after London's Hyde Park and is one of the country's most environmentally friendly parks. Within the park, there are two huge water bodies that attract a great number of migrating birds throughout the year. The park acts as a green lung in the city, featuring jogging and cycling trails, walkways, children's play areas, gondola rides, and lush green landscapes. Book an affordable taxi service for your trip to India where you will get the cabs for local, outstation and one way.
3 Ways to Get Rid of Stubborn Dark Circles
Dark circles have many causes, and you have probably tried many under eye creams already in vain. Read on to find out how you can quickly get rid of your under eye problems with the help of your cosmetic dermatologist. 1. Retinol Retinol is a holy grail anti-aging ingredient. It is a vitamin A derivative that signals your skin to repair and rejuvenate. When you use it to get rid if dark circles, it is not only able to remove under eye pigmentation, but also reduce under eye wrinkles and crows feet lines. Get the best results by applying a hyaluronic acid serum, layering it with retinol and topping it off with a ceramide moisturizer.  2. Under Eye Dermal Fillers Dermal fillers such as Juvederm and Restylane are ideal if you have sunken eyes. Such under eye hollows cast a shadow and make your dark circles appear worse than they are. Dermal fillers for under eye dark circles is a very satisfying treatment. You walk in to your dermatologist's clinic looking tired and walk out transformed! The results may last for 6 months to 2 years depending on which fillers you choose to have. 3. PRP Treatment PRP treatment appeals to almost everyone as it is extremely natural. There are no injections, no chemicals and no lasers involved in this one. The treatment uses your own plasma growth factors to rejuvenate your under eye area and treat dark circles. The treatment works best along with micro-needling to stimulate collagen and break down under eye pigmentation. You will need 1 session every 4 to 6 weeks for up to 4 times to see complete results. Feel free to discuss these treatment options with your dermatologist and check if they are right option for your under eye problems.
Khám phá vẻ đẹp Tam Cốc - Bích Động Ninh Bình
Khu du lịch Tam Cốc – Bích Động là một trong khu du lịch rất nổi tiếng nằm trong quần thể di sản thế giới Tràng An. đây là 2 địa điểm du lịch khác nhau Tam Cốc được ví von là “Vịnh Hạ Long trên cạn” bởi vẻ đẹp của những dãy núi đá vôi hàng triệu năm. Đã hình thành nên 3 hang động bên dưới những dãy núi này và được nối liền nhau bởi dòng sông Ngô Đồng. Đây chính là điểm nổi bật nhất làm cho Tam Cốc trở nên khác biệt so với các danh lam thắng cảnh khác ở Ninh Bình Bích Động được biết đến là “Nam Thiên Đệ Nhị Động” (Hang động đẹp thứ nhì ở Việt Nam). Và nổi bật nhất tại đây chính là ngôi chùa Bích Động với 3 ngôi chùa độc đáo được xây dựng lại vào năm 1705. Và một hang động ướt đang ẩn mình bên dưới ngọn núi này. Cùng với Hang Múa và Trang An, đã tạo thành 3 khu du lịch ở Ninh Bình có phong cảnh đẹp nhất. Mà hầu hết mọi du khách đến đây đều không thể bỏ lỡ Ngoại trừ những ngày vào mùa mưa, thì hầu hết đi du lịch Tam Cốc và Bích Động ở Ninh Bình vào thời điểm nào cũng đẹp hết. Nhưng sẽ có một thời điểm mà nơi này trở nên đẹp nhất, bạn có biết là vào tháng nào không? Chính là khoảnh khắc giữa tháng 5 dương lịch, không chỉ có khí hậu và thời tiết ôn hòa. Mà cảnh quan của Tam Cốc Bích Động cũng trở nên đẹp hơn bởi những cánh đồng lúa chín vàng óng và những cánh sen hồng bắt đầu nở rộ. Khiến trải nghiệm của bạn trở nên thú vị hơn đó nha Nguồn: https://khamphavn.vn/
5 Ways to Make The Most of Your Laser Hair Removal Treatment
Laser hair removal is one of the most popular treatments all over the world. The combination of experienced practitioners and cutting-edge technology can provide you with the best hair removal results for the various treatment areas. Here's how you can make sure you get the best results. 1. Begin with a consultation. During the consultation, you will meet with a dermatologist who will review your medical history, discuss treatment goals, explain how the treatment works, discuss the type of results the client can expect, and determine if the client is a good candidate for treatment. Consultations typically last 20-30 minutes. 2. Plan ahead of time Your dermatologist will advise you to shave the treatment areas before your laser hair removal appointment. Prior to treatment, do not wax any of the treated areas. Hair is removed from the follicle by waxing. The hair follicles in the treated areas must be intact for laser hair removal to work. The pigment required by the laser for hair removal is found in the hair follicle. If the hair follicle is not present, the laser will burn the skin rather than remove hair. If your underarms are one of the areas to be treated, we recommend that you do not wear any deodorant. 3. Set realistic expectations  Although laser hair removal can permanently reduce body hair, there is no scientific evidence that it can permanently remove ALL body hair. There is no such thing as permanent hair removal. Clients should not expect to be completely hair-free after laser hair removal. This is why the FDA refers to laser hair removal results as "permanent hair reduction." We have, however, seen incredible results where the hair is almost completely gone. The majority of you will notice a significant reduction in body hair. Hair that grows back after each session is sparse, fine, and lighter in colour. Laser hair removal reduces the amount of shaving you'll need to do in the future while also reducing the amount and thickness of the hair that grows back. After completing a full series of laser hair removal treatments, you will typically require one or two maintenance sessions per year to maintain results. 4. The Importance of Timing When the skin is least exposed to the sun, the best time of year to get laser hair removal is in the winter. For the majority of our patients, this occurs in the fall. Many factors will influence the best time of year for treatment. First and foremost, consider the client's lifestyle. Does the client spend a lot of time outside with their skin exposed? Second, it will be determined by how tanned a client's skin is. The more dark the skin, the less energy the laser can use for a safe and effective treatment. With the laser's energy decreasing, more sessions will be required to achieve the desired results for a client. Another factor to consider is the body part being treated. Laser hair removal on the face typically requires one session every 6 weeks to achieve the desired results. This treatment series can be finished in the fall/winter season. Laser hair removal in the neck to tummy area typically requires one session every 8 to 10 weeks to achieve the desired results. Laser hair removal on areas below the tummy usually requires one session every 15 weeks to achieve the desired results. It may take more than a year to achieve the desired results with laser hair removal on the lower leg area. It is important to note that the further away the body area is from the face and heart, the longer the healing time and the hair growth cycle takes. This makes receiving laser hair removal treatments more difficult during the summer months. The skin should not be exposed to direct sunlight for the best laser hair removal results. This is why, unless they don't mind staying indoors and covered up, most clients don't get laser hair removal in the summer. 5. Book Your Appointments Ahead Of Time Depending on the area being treated and the stage of hair growth, it may take several laser hair removal sessions to weaken the hair follicle enough that it does not grow back. A dermatologist may recommend that you come in for treatment once every 8 to 15 weeks to achieve the desired results, depending on the area of the body being treated. It's a good idea to pre-book all of their laser hair removal sessions and get them on their calendar at the start of your treatment plan. This not only ensures that you get your preferred appointment times, but it also helps you stay on track with their treatments and reduces the likelihood of missing a session. If you go too long between treatments and miss a laser hair removal session, you risk falling out of the hair growth cycle and needing more sessions.
Kings pro movers
Are you looking for a moving company to relocate your business or move to a new office? Then you’re in the right place! Moving is a major task, and on the off chance that you have a whole family of assets to move, it can mean utilizing a lot of materials, fuel, and time as well. Normally, this affects the climate. In any case, you can lessen your carb impression for certain more careful practices. Consider employing King pro movers who are harmless to the ecosystem to deal with your turn. Or on the other hand, pay special mind to ways you can eliminate squander and try not to toss undesirable things into the trash. We are specialists in office relocation. From consultation and analysis of your current office to the final invoice and installation of all furniture in your new office. Pro Movers Inc. has all the expertise, skills and experience you need for a successful commercial move.At the point when you're searching for help on arranging a move or on the other hand in case you're searching for some insider tips on the most ideal ways of pressing a container, you'll see it here on our blog. We have clarifications on industry terms, what's in store from an expert mover, how to get a good deal on a move, and other accommodating thoughts. We're ready to go to assist with taking your action as effortless as could be expected, so kindly utilize the data accessible here to help you.Moving, whenever of year can be equivalent parts energizing and upsetting. Moving in the fall offers interesting advantages and difficulties. Numerous families have discovered that moving in the fall brings about a smoother, more charming progress; others, because of exceptional conditions, choose to delay until a superior time. As King pro movers, we might want to impart to you a few benefits and inconveniences of migrating during the fall season: Benefits: 1. The weather is typically nice If you choose to move during summer, you will probably need to manage high temperatures and moistness. At the end of the day, you will perspire a great deal as you stack and empty your things. Then again, winter climate conditions can make moving chilly, hopeless, and surprisingl risky.The fall is a fun chance to move since you stay away from the limits of hot or cold. Harvest time temperatures are for the most part lovely, and you probably won't need to stress over cold driving conditions. 2. Professional movers may have lower rates Summer is generally the pinnacle season for moving. Since pre-winter comes after the top season, you might have the option to improve bargain while recruiting a King pro moving company. 3. Professional movers may have more availability One more benefit of moving during the pre-winter is that the expert trucking organization will be in a superior situation to oblige your moving dates since their schedule is logical not as full. A decision that has an effect. We are completely dedicated to giving the best portability administrations to our clients. We offer in-house client support. You will converse with a genuine individual, not a robot, and your move will be finished with high need. We are on schedule an solid. We utilize our moving trucks and we can follow through on schedule. We have a high standing. We have many of the best surveys on Yelp that have given us a 5-star rating. You can likewise really look at our appraisals on Google Reviews and English and Better Business Bureau. Our Grade-A workmanship will intrigue you, and we're glad for it. Our clients love us! Also, we've been in the business for a long time. King pro movers is a completely authorized, reinforced, and protected working organization. We offer premium quality types of assistance while offering low costs. We utilize self-moved trucks, and just prepared representatives. We don't utilize day workers. Our movers are proficient movers, completely prepared and safeguarded with laborers' remuneration protection and criminal historical verifications.
Tràng An Ninh Bình - Bức Tranh Thủy Mạc Của Việt Nam
Khi nhắc đến Ninh Bình, không ít du khách sẽ phải "Nao Lòng" với những cảnh quan thiên nhiên hùng vĩ ở cố đô này. Trong đó chắc chắn phải nhắc đến Khu du lịch Tràng An ở Ninh Bình Khu du lịch Tràng An là vùng lõi của quần thể di sản thế giới Tràng An, Ninh Bình. Nơi đây khiến nhiều du khách phải bất ngờ trước một vẻ đẹp núi non, sông nước, các di tích lịch sử.... nằm sâu bên trong núi rừng. Và minh chứng cho điều này, là năm 2017 khu du lịch sinh thái Tràng An được đạo diễn của bộ phim Kong Skull Island (Đảo Đầu Lâu), một bộ phim đình đám trong giới điện ảnh. Đã lựa chọn là nơi xây dựng nhiều bối cảnh trong bộ phim này. Với hệ thống sông nước được nối liền và chảy xuyên qua các hang động, nhiều di tích lịch sử, và đặc biệt là nhiều góc check-in cực kì ấn tượng. Vì thế nhiều du khách ví von nơi đây mang một vẻ đẹp tựa như một bức tranh thủy mạc vậy. Tại đây, không chỉ sở hữu phong cảnh tuyệt đẹp, mà còn là nơi chứa đựng các di tích lịch sử văn hóa... Các di tích lịch sử văn hóa Khi nói về khu du lịch Tràng An Ninh Bình, thì phải nói về di tích lịch sử văn hóa. Hầu hết trong các tuyến tour ở Tràng An, đều sẽ đưa bạn đi tham quan đến các di tích lịch sử.  Những công trình kiến trúc này khắc họa lên dấu ấn văn hóa của thời nhà Đinh và nhà Trần. Trong đó không thể thiếu đi cái tên Hành cung Vũ Lâm, ẩn mình sâu bên trong núi rừng. Đặt chân đến đây, bạn sẽ cảm nhận được vẻ đẹp thật sự của phong cảnh hùng vĩ nhất bậc nhất ở Việt Nam đó nha Các hang động huyền bí Những hang động tại khu du lịch sinh thái Tràng An, đều có những nét độc đáo khác nhau. Trải qua hơn 250 triệu năm, và sự bào mòn của thiên nhiên nên đã tạo ra các hang động lớn nhỏ đều được liên thông với nhau bởi hệ thống sông ngầm đan xen chằn chịt.
3 Lifestyle Habits that can Cause Acne Breakouts
Your acne is coded in your genes and governed by your hormones. While these two factors are not in your control, your lifestyle which affects your skin equally, IS. Here are the most important lifestyle changes that you can make to reduce your acne breakouts... 1. Clean your mobile phone Your mobile phone is pressed against your cheeks while you chat away with friends. The bacteria from your skin gets transferred on to the screen and stays there till it gets pressed on your skin again. Besides this your phone may have food residue from the time that you were eating and texting and dust from lying on dirty surfaces. If you have acne prone skin, make sure you sanitize the surface of your mobile phone at least once every day. 2. Wash your face less often If you have oily skin which is prone to breakouts, chances are that you are washing your face more than twice daily. That, coupled with acne treatment AHA toners, salicylic acid serums and retinol night creams can over dry your skin. This leads your skin to produce even more oil which in turn feeds acne causing bacteria. Wash your face maximum 3 times a day. Once in the morning when you wake up and shower, once before sleeping at night and an additional time after a workout or outdoor exposure. 3. Reduce your carb intake Refined carbs such as bread, pasta and fried food have a high glycemic index. They increase blood sugar and cause a spike in the hormone Insulin. High glycemic foods are very inflammatory for the body and also disturb your gut bacteria. This in turn disturbs your skin microbiome. Increase your intake of fresh vegetables and salads instead. These are loaded with antioxidants which help your skin in healing faster. If you have been struggling with acne breakouts for a while, getting a little help from your dermatologist could go a long way in getting rid of your acne.
Jasa Pengiriman Bandung Raya, Simalungun (0816267079)
Bingung mencari Jasa Ekspedisi dan Pengiriman Barang yang terjangkau namun aman pengiriman sampai ke alamat tujuan ? Dapatkan kemudahan pengiriman dan tarif terjangkau di Logistik Express Jasa Pengiriman Bandung Raya, Simalungun Logistik Express Jasa Pengiriman Bandung Raya, Simalungun merupakan perusahaan yang menyediakan jasa pengiriman barang ke seluruh wilayah Indonesia. Kami menyediakan pengiriman melalui via darat, laut, maupun udara yang tentunya dengan tarif yang terjangkau dan pengiriman yang aman.Adapun beberapa pelayanan yang LOGISTIK EXPRESS yang dapat kami berikan kepada anda : Melayani Pickup Area Bandung dan Kab. Bandung sekitarnya. Pengiriman barang sampai ke alamat tujuan. Jasa Pengiriman ke Seluruh Wilayah Indonesia Layanan Muatan Cargo Besar Minimal 30Kg, 50kg, dan 100kg Seluruh Indonesia. Bisa Request Packing kiriman Kirim barang dengan Logistik Express Jasa Pengiriman Bandung Raya, Simalungun tentu murah tentu mudah. Dibantu dengan team operasional yang handal dan customer service profesional LOGISTIK EXPRESS siap mengirimkan barangmu sampai ke alamat tujuan dengan aman. Layanan Customer Service & Order : 0816267079 Cek layanan pengiriman dari Bandung lainnya : Ekspedisi Bandung simalungun Ekspedisi Bandung simpang ampek Ekspedisi Bandung simpang katis Ekspedisi Bandung simpang pematang Ekspedisi Bandung simpang rimba Ekspedisi Bandung simpang teritip Ekspedisi Bandung simpang tiga redelong Ekspedisi Bandung sinabang Ekspedisi Bandung singaraja Ekspedisi Bandung singkawang Ekspedisi Bandung singkil Ekspedisi Bandung sinjai Ekspedisi Bandung sintang Ekspedisi Bandung sipirok Ekspedisi Bandung situbondo
NHÀ TÙ Ở PHÚ QUỐC - SỬ THI HÀO HÙNG CỦA DÂN TỘC VIỆT NAM
Lật lại những trang lịch sử của chiến tranh Việt Nam. Thì không nhắc đến những trận chiến ác liệt, những chiến dịch đấu tranh mà khiến cả thế giới phải ngã mũ thán phục. Nhưng có lẽ sẽ không thể nào quên đi những nơi kinh hoàng, đã từng là nổi kinh hoàng cho những người đứng lên bảo vệ tổ quốc, trước những thế lực hùng mạnh lúc bấy giờ. Đó là Nhà Tù ở Phú Quốc Nhà tù ở Phú Quốc là nơi giam giữ những chiến sĩ yêu nước, nhằm đàng áp tinh thần đấu tranh của dân tộc ta trong thời kì kháng chiến giặc ngoại xâm. Nơi đây trở thành nỗi sợ hãi trong những năm 1967 - 1973 dưới quyền Mỹ - Ngụy Với những màn tra tấn kinh hoàng, chỉ vỏn vẹn trong 5 năm đã có hơn 4000 người chết, và trăm người bị thương, tàn phế. Những con số trên, đã phản ánh đi sự thật của nơi gọi là "Địa ngục ở trần gian" Ngày nay tại nhà tù ở Phú Quốc được khắc họa lên những bức tượng chi tiết nhất, với hơn 40 kiểu tra tần khác nhau. Trong đó phải kể đến những màn tra tấn dã man như chuồng cọp, chuồng cọp Catso, đốt bộ hạ, đóng đinh... Cũng chính vì sự khắc nghiệt trước thế lực hùng mạnh. Nhưng các chiến sĩ Việt Nam vẫn kiên cường, bất khuất để vượt ngục từ những dụng cụ thô sơ từ muỗng, ca, cà mèn… Cứ như thế, ròng rã suốt 5 tháng những chiến sĩ Việt Nam đã có một cuộc tẩu thoát ra bên ngoài. Và cùng đứng tiếp tục đấu tranh cho sự hòa bình trên mảnh đất Việt Nam Nguồn: Hello Du Lịch Việt Nam
Acne - What to Eat, What Not to Eat
No matter how much we prevent it, acne can still find its way to form on - or under, or even both - our skin. In most cases the acne is mild and will go away on its own (or quicker if you take some form of acne medication) but it’s also common to see acne breakouts happening so frequently despite a number of medications used - a condition that we know as acne-prone skin. Here’s what you need to know about this skin issue and why it can happen to all of us. Diet for acne-prone skin; what the skin needs? We used to read that acne-prone skin happens mostly among oily skin types and while that can be true, the latest studies and discoveries indicate that acne-prone skin can happen to all of us regardless of skin type. Yes, even dry or sensitive skin type can suffer from an acne problem! This is due to the fact that acne can form due to a number of factors. And in most cases, several factors together cause acne breakouts and not just one single factor. But rest assured, there are several types of acne treatment available to make your skin belmish-free. Since this is a multi-factoral skin issue, dermatologists usually need to prescribe multiple medications and treatments - but the main focus will be on your dietary habits and leading a healthy lifestyle. How does diet affect our skin? The diet plays a big role when it comes to the overall health of our skin. After all, what we eat shows on our skin. For the acne-prone skin, there are some foods that you need to avoid, replacing them with foods that you need to eat instead. Multiple studies have shown that certain food groups cause acne. Refined sugar, also known as high-glycemic carbohydrates, is very inflammatory for acne-prone skin. Carbs and sugar trigger a spike in insulin which is a type of hormone. Excess of this hormone causes the oil glands within the skin to produce more oil and in turn, increases the chance of you getting acne. Other food groups such as dairy and trans-fat are also found to cause acne on our skin but high-glycemic carbohydrates cause the most damage. Since we know these food groups cause acne, replacing them with foods that are known to minimize the chances of your skin developing acne - and the chance of them coming back in the future - is the right way to go. What foods are believed to help your skin? The opposite of high-glycemic carbohydrates is the low-glycemic sources that we know as complex carbohydrates. These are beneficial for the skin. Such foods are high in vitamins A, E, and B vitamins as well as minerals that are beneficial in reducing inflammation. Besides this, they also speed up the skin healing process, and strengthen the skin barrier. This helps your skin to be more resilient and able to heal the acne or even prevent any acne from happening. Examples of foods that are in the complex carbs category include whole grains, fresh fruits and veggies, and legumes. Other food groups that you can add to your diet are protein sources from poultry and fish. Besides this, fatty fish such as salmon and mackerel are good anti-inflammatory foods and beneficial to heal inflamed skin. There’s no specific rule for this diet. Just trying to include them as the major part of your diet is the key to ensure your skin gets enough healthy nutrients to eliminate potential factors that can cause you acne.
2 DAY 1 NIGHT CRUISE, LAN HA BAY
Set sail through the spectacular landscape of Lan Ha Bay with our Capella Cruise . As well as the ship’s design was a combination of a luxury superyacht and Indochina ambiance, the cruise itinerary also offers a harmony of relaxing in the magical landscape and experience our high-grade entertaining facilities. The 2 days 1 night “CAPELLA” cruise gives you the chance to explore more of the bays while leaving you plenty of time to chill and relax! DAY 1: TUAN CHAU – HA LONG – LAN HA BAY – AO ECH 11:30 Warmly welcomed by Capella team in Tuan Chau pier. Complete the check-in procedure. 12:15 Get transfer to the Capella cruise by a tender boat. Cruise briefing before check-into our suite cabins. 13:00 Buffet lunch served at Harmony of the Sea Restaurant (vegetarian and special diet catered for) 15:15 Cruise anchors for outdoor activities. Free access to our high-grade entertaining facilities including Oasis Pool and Jacuzzi; Floating Ocean Pool; Inflatable Water Slide; Kayak; Mini-golf course. 17:30 Happy hours at the Spirit of the Sea Lounge and the Ocean Sky Sundeck. Enjoy freshly prepared canapés with some complimentary splendid drink while waiting for the sunset. 17:00 Sunset Happy hours at the Spirit of the Sea Lounge and the Ocean Sky Sundeck. Enjoy freshly prepared canapés with some complimentary splendid drink while waiting for the sunset. 19:00 A gourmet dinner menu in delighted fusion cuisine served at Harmony of the Sea Restaurant. 20:30 Free to enjoy our onboard recreations such as the Cigar & Poker room; Night Squid Fishing; Boarding game at the Spirit of the Sea Lounge … We spend a peaceful night on board the Capella cruise. DAY 2: DARK & BRIGHT CAVE – LAN HA BAY – TUAN CHAU 06:00 Tai-chi exercise at Ocean Sky Sundeck to welcome a new day. 06:15 A light breakfast is served at the Harmony of the Sea Restaurant. 07:15 Quick transfer by tender boat to visit the Bright cave by traditional rowing bamboo boats. You will see an angled passageway opening the cave at water level and a serene round lake surrounded by lush trees and precipitous stone cliffs. 08:45 Back to Capella Cruise, shower, and downtime. 09:30 Cabin check-out procedure while cruising towards the port. 09:45 Buffet brunch at Harmony of the Sea Restaurant after check-out 11:00 Back to Tuan Chau pier by tender boat. Farewell https://www.capellacruise.com/2-day-1-night-itinerary/ INCLUSION EXCLUSION DOWNLOAD ITINERARY     NOTES ABOUT CRUISE PROGRAM AND SERVICE:    About the cruise program & activities     The itinerary can be changed without prior notice.     The time frame of this itinerary is relative, concrete time will be informed on a cruise before departure time.     All activities are included and optional. You can stay on the boat and relax instead of joining outside activities.     About food & beverage on board     All meals on board are included as clearly stated in the program     Standard menus onboard are served for all customers. If there is a special food request, please inform us at least 24 hours before departure.     Personal documents and belongings    Not to be missed: Invalid ID card/Passport (necessary for check-in)    Advisory outfits: sunglasses, sunscreen, hat, sneakers, swimming suit