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Bananas: Calories, Nutrition Facts, & Health Benefits


A banana is a curved, elongated, and palatable fruit that is produced by several kinds of flowering plants in the genus Musa.

Bananas are among the most important food crops in the world and in terms of monetary value, they are ranked fourth amongst the world’s food crops.

It is a relatively low-calorie and nutrient-dense fruit. Different sizes of bananas contain different amounts of calories and nutrients.

These are among the world’s most popular fruits and have numerous health benefits.

For more information read here.
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