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Metabolism Boosting Strawberry and Tangerine Fruit Infused Water

Tangerines and strawberries are two of my favorite fruits and are filled with vitamin c. The acidity found in citrus like tangerines helps fire up your metabolism for the day and makes your body burn calories without you moving a muscle! Pair this with a regular workout routine and you're looking at a tasty weight loss :) Enjoy! "I recently came across dried strawberries, which means I can have this all year long but if you can’t find them don’t fret, just slice fresh or frozen strawberries and plan on using a fine mesh sieve, coffee filter or tea bag as they might fall apart. Makes 1 pot of tea or 1 liter of cold drink- Ingredients: 1/2 cup dried or fresh sliced strawberries Rind of one tangerine- try to get little to none of the white pith- Water There are three ways to make Strawberry and Tangerine Fruit Infused Water, put it all in the tea pot, or make individual cups. It all depends on your willingness to wash your tea pot. I have also included a cold version for this delicious drink. Tea pot instructions- Place the tangerine rind and strawberries into a teapot, cover with water and bring to a boil. To serve cover the nose of your tea pot with a coffee filter or use a fine mesh sieve over your tea cup to avoid strawberry pulp. Strawberry and Tangerine Fruit Infused WaterIndividual tea cups- Boil water, add in 1/4 of the rind and a tablespoon of dried strawberries. Allow the strawberries to plump up and just as they start to fall apart (about 3 minutes) use a fork to scoop them out and discard. Leave the rind in the tea cup for both added flavor and beauty. Make it cold- Boil 3 cups (or as much as your tea pot will hold) of water making the “tea pot instructions” let it cool with the fruit left in then strain into a 1 liter jug discarding the strawberries. Top with water until it is full, pluck out the tangerine rind, rinse and add to your pitcher then place in the fridge to cool. Serve over ice and drink up. If you want to do a bigger batch just double the recipe."
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This sounds perfect for summer. I usually add a lot of lemon to my water so I'm sure tangerine would be great just a lot sweeter.
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How to practice gratitude? 18 creative ways.
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CAUSES OF DANDRUFF Dandruff affects everyone at some point in their lives and can be caused by a variety of factors.  While the exact cause of dandruff can be difficult to identify, there are several common culprits that lead to an itchy, flaky scalp.  Knowing what causes dandruff is essential for choosing the right treatment option and avoiding long-term damage to your hair and scalp. Environmental factors such as cold weather or dry climates can irritate the scalp, resulting in an increase in oil production that leads to dandruff.  Similarly, frequent shampooing with harsh chemicals can dry out your scalp, making it more prone to flaking and itching.  A poor diet or health conditions such as eczema or psoriasis may also aggravate the symptoms of dandruff.  When it comes to treating dandruff, there are several over-the-counter products that may be effective.  The most common treatment is a medicated anti-dandruff shampoo containing zinc pyrithione, salicylic acid, or selenium sulfide. BENEFITS OF LEMON Lemon juice offers many surprising benefits, including the potential to cure dandruff. Whether you’re looking to improve your skin or hair health, adding lemon juice to your daily routine could be the answer. 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APPLE CIDER VINEGAR: THE NEW MIRACLE CURE FOR SKIN WHITENING?
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This Juice Melts Cellulite and Burns Fat
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Glowing Skin Smoothie + What to Eat for Perfect Skin
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