sinhconkhoe
10+ Views

RỐI LOẠN CƯƠNG DƯƠNG VÀ CÁC BÀI TẬP ĐIỀU TRỊ RỐI LOẠN CƯƠNG DƯƠNG


1.Rối loạn cương dương
1.1. Khái niệm
Rối loạn cương dương là một loại rối loạn chức năng tình dục ở nam giới, là tình trạng không cương cứng hoặc không đủ cương cứng để thực hiện quá trình giao hợp.
Tình trạng kéo dài sẽ khiến cho phái nam cảm thấy tự ti, mặc cảm. Điều đó trực tiếp ảnh hưởng đến hôn nhân, hạnh phúc lứa đôi.
1.2. Nguyên nhân
Các nguyên nhân chính dẫn đến chứng rối loạn cương dương bao gồm:
- Tuổi tác:
Thanh niên ở độ tuổi 40 thường dẫn đến các chứng suy giảm nội tiết tố testosterone. Vì vậy, càng về già thì rất dễ mắc chứng rối loạn cương dương.
Stress, mệt mỏi
Những áp lực về tâm lý từ công việc, tình cảm, hôn nhân, gia đình, căng thẳng, áp lực,....khiến suy giảm sinh lý ở nam giới làm cho nam giới không còn cảm thấy hứng thú và điều đó trực tiếp ảnh hưởng đến tình trạng hôn nhân, hạnh phúc lứa đôi.
- Lạm dụng chất kích thích:
Việc sử dụng thuốc lá, rượu, bia không ảnh hưởng đến sức khỏe mà còn ảnh hưởng đến nội tiết tố và tâm sinh lý ở nam giới. Từ đó dẫn đến nhu cầu suy giảm ham muốn, xuất tinh sớm,….
Việc sử dụng quá nhiều loại thuốc như thuốc hạ huyết áp, thuốc chống trầm cảm, một số thuốc an thần, thuốc lợi tiểu,... cũng gây ảnh hưởng đến nội tiết sinh lý dẫn đến rối loạn cương dương.
Các rối loạn khiến cơ thể suy giảm lưu lượng máu hoặc gây chấn thương đến các dây thần kinh trên dương vật.
1.3. Những ảnh hưởng của rối loạn cương dương
Ảnh hưởng tâm lý: Việc không thể đáp ứng đủ nhu cầu tình dục cho bản thân mình và bạn tình sẽ khiến nam giới tự ti, chán nản, có thể gây ra trầm cảm.
Ảnh hưởng sức khỏe: Rối loạn cương dương có thể do biến chứng bệnh tim mạch, tiểu đường, suy thận, xơ gan… đây là những bệnh mãn tính có thể gây nguy hiểm tính mạng.
Vô sinh: Nam giới bị rối loạn cương dương có thể ảnh hưởng đến quá trình quan hệ, suy giảm chất lượng tinh trùng… từ đó giảm khả năng thụ thai và vô sinh.
2.1. Đi bộ
Đi bộ được xem là một bài tập đơn giản và mang lại hiệu quả cao cho phái nam. Mỗi ngày chúng ta nên dành 30-40 phút trong một ngày để đi bộ, việc đi bộ mỗi ngày giúp cơ thể chúng ta đốt cháy được 200 calo, làm cho các chất độc hại trong cơ thể được tiết ra theo tuyến mồ hôi.

Bài tập này phù hợp cho những người lười vận động hay các bận rộn với công việc. Khi đi bộ làm cho các mạch máu trong cơ thể dãn ra và máu lưu thông tốt hơn và lưu thông xuống bộ phận sinh dục giúp đẩy mạnh khoái cảm và tăng cường thời gian quan hệ.
2.2. Bơi lội
Bơi lội là môn thể thao giúp nam giới được thả lỏng và thư giãn. Không những thế khi bơi sẽ giúp giảm căng thẳng, mệt mỏi - một trong những nguyên nhân gây ra rối loạn cương dương hàng đầu.
Khi hệ tuần hoàn máu được lưu thông ổn định, máu sẽ di chuyển đến dương vật đều đặn, tình trạng rối loạn chức năng tình dục cũng sẽ không xảy ra. Từ đó sẽ ngăn chặn hiệu quả được tình trạng rối loạn cương dương ở nam giới.
Khi bơi lội bạn có thể thực hiện các động tác thở bằng miệng chậm hoặc nhịn thở ở dưới nước. Tiếp đến hãy nhô đầu lên bề mặt nước và hít thở bằng miệng thật mạnh, cánh tay di chuyển dưới mặt nước theo chuyển động nửa vòng tròn, chân đá ra phía sau để đẩy người tiến về phía trước. Với bài tập bơi lội, phái mạnh có thể áp dụng bất kỳ kiểu bơi nào mà mình yêu thích như: Bơi bướm, bơi ếch, bơi ngửa…
2.3. Tập Yoga
Bài tập Yoga là bài tập phổ biến cả phái nam, bài tập giúp cân bằng cơ thể, đốt cháy mỡ thừa toàn thân. Khi tập thường xuyên, bạn sẽ cảm thấy cơ thể thoải mái và khỏe mạnh hơn, giải tỏa được mọi năng lượng tiêu cực trong cơ thể, giảm stress một cách tuyệt đối. Từ đó, giúp cho dương vật chắc khỏe, điều trị cương dương.
Các bước để tập Yoga đúng cách:
Chuẩn bị tư thế nằm ngửa, 2 tay chống vào vùng eo dùng mũi chân, khuỷu tay và vai giữ thăng bằng trọng lượng của cơ thể.
Từ từ nâng người lên cao, phần chân và thân vuông góc với mặt sàn.
Giữ nguyên cơ thể càng lâu càng tốt, tập trung hít thở sâu và đều.
Tiếp tục hạ dần cơ thể xuống cho 2 chân qua đầu, phần ngón chân chạm vào sàn nhà, bàn tay úp xuống sàn để giữ thăng bằng.
Giữ nguyên tư thế này một lát rồi trở về trạng thái ban đầu.
2.4. Tập Gym
Gym chính là một trong những bài tập giúp cho phái mạnh cải thiện chứng rối loạn cương dương nhanh chóng lấy lại phong độ và làm chủ được việc quan hệ theo ý muốn
Với bài tập nâng tạ sẽ giúp cho tăng cường sản sinh testosterone cho phái mạnh cực kỳ hiệu quả. Để đảm bảo sự an toàn cho mình và thực hiện bài tập nâng tạ đúng kỹ thuật, tránh ảnh hưởng đến cơ xương, khớp nam giới nên thực hiện nâng tạ có sự hướng dẫn.
sinhconkhoe
2 Likes
0 Shares
Comment
Suggested
Recent
Cards you may also be interested in
Cheap MTP Kit: Abortion Pill treatment at home - Safe & Effective
Cheap MTP Kit | Cheap Deals in USA | Benefits of MTP Kit Looking to buy Cheap MTP Kit (Unwanted Kit Online) online in USA, Australia, and UK with non-prescription at low cost ? LocalMedStore is one of the top-rated online pharmacy in USA, and Australia to buy Cheap MTP Kit without prescription and get doorstep delivery without any hassle. Abortion pill (Cheap MTP Kit) is a medication that can be used to induce labor and terminate a pregnancy. It is used in combination with misoprostol (also commonly known as Cytotec or Mifepristone) which prevents the production of prostaglandins and thus allows for an easier induction of abortion. The abortion procedure takes about 3 days, after which you will have heavy bleeding which lasts for up to 12 hours following each menstrual period during which time it should not be continued without medical supervision due to risk of infection or hemorrhage (bleeding too much blood). Question 1: How long does it take for the bleeding and cramping to start? The bleeding and cramping can start within an hour or two, but it's often not until later that you'll feel the need to use the second dose. If you don't pass clots after two hours (or if you do and they're still in your uterus), then use another 4 pills of Mifepristone—the abortion pill (aka RU-486). If you are still pregnant after the second dose, then contact your doctor immediately so that he/she can determine whether there's anything else that can be done for you. Answer: The pregnancy bleeding can begin after taking mifepristone. You may start to bleed after taking mifepristone. This bleeding can continue for up to two hours after the abortion pill has been taken. If you don't start bleeding within this time frame, talk with your doctor or call a hotline for more information about what to do next. If you are having trouble getting pregnant from sex, there are ways that can help increase your chances of getting pregnant again: Consistently using birth control (such as condoms) Trying another form of birth control such as an intrauterine device (IUD) or implantation hormone treatment (IGT) Question 2: What if I don't pass any clots or bleeding doesn’t start after two hours after taking misoprostol tablet? If you don't pass any clots or bleeding doesn’t start after two hours after taking misoprostol tablet, use the second dose of 4 pills. If bleeding still doesn't start after 2 hours, call your doctor. If you have severe abdominal pain, call your doctor immediately. Answer: If you don't pass clots or bleeding doesn't start after two hours of using misoprostol, then you can use the second dose of 4 pills. If you don't pass clots or bleeding doesn't start after two hours of using misoprostol, then you can use the second dose of 4 pills. The second dose of Mifepristone should be taken at home 24 hours after taking the first one (injections). You will have to follow up with your doctor if you need any kind of follow up care. Question 3: Can I use any painkiller during abortion (Cheap MTP Kit)? If you're in need of painkillers, there are several options. There are some medications that will help with nausea and vomiting, but these medications can also cause bleeding. Ibuprofen or aspirin are both good choices for mild aches or pains. However, do not use aspirin if you are taking other drugs (such as blood thinners). Ibuprofen is safe to take when used as directed; however it might interfere with birth control pills or hormone replacement therapy (HRT) in some women; consult a doctor before using this medication if either of these apply to you. Answer: Yes, you can take mild painkiller such as ibuprofen before and after the abortion (Cheap MTP Kit). Yes, you can take mild painkiller such as ibuprofen before and after the abortion. However, if you have a history of ulcers or stomach bleeding, talk to your doctor before taking any kind of medicine. Although ibuprofen is considered safe for most people to use during pregnancy, it should not be taken if you have kidney disease or are allergic to the drug (in rare cases). Question 4: Do I need to get a follow-up done after my abortion (Cheap MTP Kit) procedure is complete? You'll need to follow-up with your doctor after the abortion (Cheap MTP Kit). This is a standard procedure, and it's important for anyone who has an abortion to make sure that their procedure was successful. If there are any complications with the process of completing an abortion, you can be confident that they will be addressed immediately so that you can get on with your life without worrying about them. You may also have questions about post-abortion (Cheap MTP Kit) care or what happens next in terms of contraception choices; these topics will be covered in more detail below! Answer: Yes, follow-up visits are necessary to confirm that your abortion (Cheap MTP Kit) is complete. Yes, follow-up visits are necessary to confirm that your abortion is complete. You can use an ultrasound to confirm that the abortion is complete. The medical team will want to check in with you within 7 days after taking mifepristone if they haven't already done so at the clinic or hospital where you got pregnant. Conclusion If you have any questions about the abortion pill (Cheap MTP Kit), please feel free to contact our office. We are here to help.
Jasa Cargo Jakarta ke Ambon (0816267079)
Jasa Cargo Jakarta ke Ambon Logistik Express merupakan perusahaan yang bergerak dibidang pengiriman barang dengan tujuan dari dan ke seluruh wilayah Indonesia. Logistik Express memiliki keunggulan pada tarif yang terjangkau serta pengiriman aman sampai alamat tujuan. Di era sekarang ini banyak dibutuhkan jasa pengiriman yang praktis dan dan efisien. Untuk itu Logistik Express hadir sebagai mitra pengiriman barang anda mulai dari paket kecil 30kg, 50kg, dan 100kg sampai hitungan tonase. Melayani pengiriman retail, LCL (Less Container Load), FCL (Full Container Load), dan sewa armada. KEUNGGULAN LAYANAN LOGISTIK EXPRESS Konsultasi online mudah via whatsapp Bisa request picked up kiriman Door to Door Service Pembayaran mudah via cash atau transfer Tarif terjangkau MACAM MACAM ARMADA PENGIRIMAN 1. Via Udara Jasa Pengiriman via udara banyak dipilih oleh para pengirim barang maupun penyedia jasa ekspedisi karena leadtime pengirimannya yang cepat dan efisien. Namun pengiriman via udara ini juga memiliki ongkir yang lebih mahal daripada pengiriman dengan armada via darat dan via laut. 2. Via Laut Cargo via laut ini kerap menjadi pilihan armada pengiriman barang karena jangkauannya yang luas. Armada cargo via laut ini dapat menjangkau pengiriman antar provinsi dan juga antar pulau. Jika anda menginginkan pengiriman yang aman namun tetap dengan ongkir terjangkau maka cargo via laut ini menjadi pilihan yang tepat untuk anda. 3. Via Darat Cargo via darat dengan armada kereta maupun truk cargo juga banyak dipilih oleh masyarakat yang ingin mengirimkan barang. selain ongkir yang terjangkau, cargo darat ini memudahkan para pengirim untuk melacak posisi barangnya. PEMESANAN LAYANAN CARGO LOGISTIK EXPRESS Hubungi Kami Untuk Konsultasi Dan Juga Layanan Kiriman Cargo Customer Service Yuni : 0816 2670 79 Email : yuni.logistikexpress.id@gmail.com Ekspedisi Jakarta Ambon, Maluku Ekspedisi Semarang Ambon, Maluku Ekspedisi Surabaya Ambon, Maluku Ekspedisi Bandung Ambon, Maluku Ekspedisi Tangerang Ambon, Maluku
Russia to Move Troops From Belarus to Occupied Ukraine: Kyiv
The general staff of Ukraine's armed forces Sunday said Russia is planning to transfer some of its units and personnel stationed in Belarus into the occupied territories of Ukraine. This comes as Russian losses mount, retreats have happened and a looming harsh winter approaches. "It is expected that the grouping of the enemy's troops operating in the temporarily occupied and temporarily occupied territories of Ukraine will be strengthened due to the transfer of individual units from the territory of the Republic of Belarus after they acquire combat capabilities," they wrote. According to the Ukraine armed forces, there have been more than 87,000 Russian deaths since the full-scale war in Ukraine began in February. The war has entered its 277th day and 10th month. Russia amassed troops along Ukraine's northern and western borders in late January while it also conducted military with neighboring Belarus. Russia attacked Ukraine on February 24 this year and there have been heavy casualties on both sides. Belarus has been an ally of Russia the entire time and has provided airspace and territory for Russian missile strikes into Ukraine, the general staff noted. Since the war began, Russia has failed to overtake Kyiv, Lviv and Odesa, but they occupied many regions in the eastern portion of Ukraine. Russia has occupied most of the Donbas Oblast, which includes Luhansk, Severodonetsk, Donetsk and Mariupol. They occupied the Crimea peninsula in 2014. Just two weeks ago, Army Gen. Mark Milley, the U.S. Chairman of the Joint Chiefs of Staff, said Russia had suffered more than 100,000 losses (including deaths plus injuries) and that there had been 40,000 civilian deaths of Ukrainians. He also noted Russia will take "weeks" to evacuate Kherson. "The initial indicators are they are in fact doing it," Milley said of Russia's retreat from Kherson. "I believe they're doing it in order to preserve their force, to reestablish defensive lines south of the (Dnieper) river, but that remains to be seen." U.S. National Security Adviser Jake Sullivan said the United States will continue monitoring Russia's claim of retreating Kherson. Sullivan said it would be a major win, but not necessarily the end of war. "If this does come to pass, that will mean in the battle of Kyiv, in the battle of Kherson, in the battle of Kharkiv, the Ukrainians will have prevailed against an invading, marauding force that conducted an illegal war in their country,'' Sullivan said this month. "But of course, it's not the end of the war.'' Ukraine says Russian had 600 deaths within the last day. https://colab.research.google.com/drive/1-z1HgZ2tiBwdPQ0LZkLXZUmp-iIzTnhT?usp=sharing https://colab.research.google.com/drive/108qF9dj_pT2oewybhVcrdUxe3wJsgPyT?usp=sharing https://colab.research.google.com/drive/12fouYbK5UqTq4mWXVAQgFfN-E7uvH6iz?usp=sharing https://colab.research.google.com/drive/15s7QLHn6K_8OPve0LqcAjlaP7OA-8vcc?usp=sharing https://colab.research.google.com/drive/17aSC2ZY7w9TBytWfxTl7dV0O946hkW1d?usp=sharing https://colab.research.google.com/drive/18S4tN0evhr41znssafJCAqtGULOCZXQW?usp=sharing https://colab.research.google.com/drive/18xCiHF1agxF6Mvs6QZpQUIRj-v1drDU6?usp=sharing https://colab.research.google.com/drive/1ArdqhqEx4fagZahfgJwwRZ3oZYT5sIbZ?usp=sharing https://colab.research.google.com/drive/1ERFWxyxAbRQ3BhQX2Lpq1QnQfj7ynQfq?usp=sharing https://colab.research.google.com/drive/1F_29OEDdXYMe6MExDf25bM-DGz1B8jca?usp=sharing https://colab.research.google.com/drive/1GGq_y__aJev37YfQwHl5AP7rEveUCY3R?usp=sharing https://colab.research.google.com/drive/1HsrZ3qPVNKbh8H0SD7iSlzb_IW15Vj1O?usp=sharing https://colab.research.google.com/drive/1LGvSVFH2dkO8UUg0ec7Dfy4XFervTRu2?usp=sharing https://colab.research.google.com/drive/1LS3GrmfNPWFel66vx0v1okc05TMvKeN7?usp=sharing https://colab.research.google.com/drive/1MGOOtOrbFcdcJCQuorQT7l-1FIKAUtJ3?usp=sharing https://colab.research.google.com/drive/1OLk6EyFk4NDMvYtLT18Zndqnav_Amb7r?usp=sharing https://colab.research.google.com/drive/1OVg5DUUVkAAXQSlUrU-NEv_GMABWHjGe?usp=sharing https://colab.research.google.com/drive/1OxrEirbBImE_HvxITy7tX4F1x6tdQ4fB?usp=sharing https://colab.research.google.com/drive/1SJNrwWn0CD4JmnPfk9ekuj2x_DZD16-A?usp=sharing https://colab.research.google.com/drive/1SWKEytMYEYNh6f35Y0UXSoZlPcIiXjgL?usp=sharing https://colab.research.google.com/drive/1T7fElfjt03uuva_TMzT-5vtKDUE6pSuY?usp=sharing https://colab.research.google.com/drive/1V3tI6tIXK0vbbWCd9GNOyxVvm2nrJ5II?usp=sharing https://colab.research.google.com/drive/1Vrydj3YlEBUmyu_izcSSeBffL_PVYUy8?usp=sharing https://colab.research.google.com/drive/1W9OsnPPglGEJjBS6JEiuFGleF8p5N9T3?usp=sharing https://colab.research.google.com/drive/1_FwE8N4rsVlCM5vYpAvLHNRFDvMiOqdb?usp=sharing https://colab.research.google.com/drive/1a4w8cKLaq0cl7hDDU-PMmsDVQa1_qK1v?usp=sharing https://colab.research.google.com/drive/1aucaEIUUdMPIhGW3JlDJKNHjArFk6qm2?usp=sharing https://colab.research.google.com/drive/1dc5_H0tDtYx4yT0RQMZe1hrB9HMbkvws?usp=sharing https://colab.research.google.com/drive/1g-gOuPBFL6l47KGI-WwLUi68dMwP7sIN?usp=sharing https://colab.research.google.com/drive/1g9Qk2msn5EcYmZ59GOc-Kr8r8SvMI8hN?usp=sharing https://colab.research.google.com/drive/1gZX63WU2Q1pECvJkOTprZuvnTAJzpXEp?usp=sharing https://colab.research.google.com/drive/1hgk2Ugz8-2ksrDoLVOnhM2DxXCTwAi67?usp=sharing https://colab.research.google.com/drive/1kzZRsBBNGhsW25_tfwlXAdjaCkOdEcpi?usp=sharing https://colab.research.google.com/drive/1ltbefRNx31fK_kfo4Ct9Fk2BF3fnF-aw?usp=sharing https://colab.research.google.com/drive/1merOVykS00SRZo36Hk9GE3CrZdwGf__X?usp=sharing https://colab.research.google.com/drive/1pv-u94ymKdn4fqh0IezG3h2_i229kVZ8?usp=sharing https://colab.research.google.com/drive/1rPUGqF74vYkX_WsCGrV6pqBI5wijsQjD?usp=sharing https://colab.research.google.com/drive/1rmDGYheuWAWhqk57W6ajxB-ePNC3zbHT?usp=sharing https://colab.research.google.com/drive/1rv907tWYHN0qsWUX92pmgmKQ1Sofgk8a?usp=sharing https://colab.research.google.com/drive/1siBCh_R5AdA17Qory5fZsJzhJyRhVTLC?usp=sharing https://colab.research.google.com/drive/1toea86-VSZ1F6tAntZv5yGKFDEOTR5rB?usp=sharing https://colab.research.google.com/drive/1vyZv5B0WJnN5g7NskCJowvEMQYo9E4my?usp=sharing https://colab.research.google.com/drive/1xckqmlphwtJBf2hbcxYm-0SEAU1ds-SY?usp=sharing https://datastudio.google.com/reporting/0237de86-aab0-40c6-8f0d-1cf22a3b3e84 https://datastudio.google.com/reporting/09a43c97-9947-47a4-94c1-729cc83d601d https://datastudio.google.com/reporting/09bc8e18-06bc-4075-a5c1-3f4bdd79d2a0 https://datastudio.google.com/reporting/12070db1-3b1c-465b-906d-c91932664744 https://datastudio.google.com/reporting/14002363-3b86-47dd-b91c-09e09b1d721b https://datastudio.google.com/reporting/1ed56617-cea3-4088-9bd6-eeed900ba62d https://datastudio.google.com/reporting/211e242c-93db-4feb-aa48-daad9d653f45 https://datastudio.google.com/reporting/2dadff5c-1905-4123-9e95-089922940281 https://datastudio.google.com/reporting/2e4e69ae-942d-4c89-bef2-cc4c576882de https://datastudio.google.com/reporting/30efcc19-2ae8-4d7c-b93b-552c91e79a8f https://datastudio.google.com/reporting/33a2a8d4-ba95-43f2-9be5-cae766b5e974 https://datastudio.google.com/reporting/36eec74b-d0dd-40c0-9952-5c8e5c228161 https://datastudio.google.com/reporting/401ddf70-2537-41df-b4e8-bbaa0ad3fb71 https://datastudio.google.com/reporting/4622fb52-5f8a-4b7d-bf2e-7516eb6e9c1b https://datastudio.google.com/reporting/48df16a5-a86c-474d-84c9-2147d527929f https://datastudio.google.com/reporting/4aa9c7a9-74d6-4728-aa68-775ef61479c7 https://datastudio.google.com/reporting/5ef7d142-23f4-4e0f-9b7a-5b78d0770a36 https://datastudio.google.com/reporting/5f938132-d6f8-476d-9e88-cd2aea72f4d6 https://datastudio.google.com/reporting/67117ecf-5dc7-477c-bee7-eea4ca046147 https://datastudio.google.com/reporting/6d50b032-e44f-43a8-ab8c-168bc2c73586 https://datastudio.google.com/reporting/875380c2-2935-4e10-aab6-c975df06874c https://datastudio.google.com/reporting/9775b071-53f9-401c-8ec3-48cb24ee0ec6 https://datastudio.google.com/reporting/a223bb54-4404-4e40-b814-73c23804d3cc https://datastudio.google.com/reporting/a99f9f81-4e98-49c6-877d-ef530e537a6d https://datastudio.google.com/reporting/aedf57d5-482b-4d85-97ab-29c7c7c858a0 https://datastudio.google.com/reporting/aef9420c-ceb4-4b28-a85b-ab5120d620d3 https://datastudio.google.com/reporting/b5c54f41-6f0d-4e75-b993-737e38e94ab6 https://datastudio.google.com/reporting/b8f8c632-84b2-4bca-b610-93417d61a084 https://datastudio.google.com/reporting/bf666317-1f94-44f2-92fb-7e4204d25e87 https://datastudio.google.com/reporting/c65394e6-243f-47ec-b351-431e8941a31a https://datastudio.google.com/reporting/c8c814d0-22f6-4766-93dd-1e117023729f https://datastudio.google.com/reporting/ca0fbefb-093c-4acb-8e2b-d2b0c6b78eb0 https://datastudio.google.com/reporting/cd0ff399-4a4b-49e4-a962-dd7c5a16ae83 https://datastudio.google.com/reporting/d20bef12-4fb4-4801-8e33-3dfcdc14570f https://datastudio.google.com/reporting/d38d097b-ee5d-4d5a-906d-b164461a3d71 https://datastudio.google.com/reporting/dab74de0-0159-4f7f-9795-af63bfa751d6 https://datastudio.google.com/reporting/db1a1fb3-f5cb-4f40-bf47-47d10ca728ac https://datastudio.google.com/reporting/e77f9bea-f06f-471e-8df0-3cd3aa35f528 https://datastudio.google.com/reporting/e8222cc9-b3e8-4133-b420-2c2bf955ff2d https://datastudio.google.com/reporting/e9de0cc5-04a1-4d8c-bd02-6179db171355 https://datastudio.google.com/reporting/eb7b92ee-f1aa-4565-8313-d1b91a027bb8 https://datastudio.google.com/reporting/ecdb4094-cb3f-4857-94b0-b079e49a69b2 https://datastudio.google.com/reporting/f6d197b0-c5b5-44e6-a73d-56fa4e31c473
Er:YAG crystal
Er: YAG crystal, likewise known as erbium-doped yttrium aluminum garnet, with the chemical formula Er: Y3Al5O12, is a well-integrated laser crystal presently extensively made use of in the clinical area fields. Er: YAG crystal is based upon YAG crystal and also Er3+ ions as doping ions. It comes from the cubic crystal system and is one of the laser crystals that work at room temperature. Er: YAG crystal has an abundant energy degree structure as well as excellent laser efficiency. It can stably give off lasers with wavelengths of 1.64 μm, 1.78 μm, and 2.94 μm, allowing high-concentration ion doping, as well as the power degree life time of the laser lowers when high doping is used. Small, the laser performance is improved. The 2.94 μm emission wavelength of Er: YAG with a doping focus of 50% lies at the water absorption optimal, which can be highly soaked up by water particles and also can also be absorbed by organic tissues. Since the absorption coefficient of water at this wavelength is 100 times larger than that of 2 μm as well as 10,000 times larger than 1 μm, the 2.9 μm laser word has vital applications in the medical field. Er: YAG crystals have been used in medication, such as oral surgery, cosmetic surgery, as well as ophthalmology. And Er-YAG laser wavelengths can enhance various skin conditions, such as actinic photodamage, hyperpigmentation, terrible scarring, harsh skin structure, laxity, etc. Furthermore, with the advancement of laser innovation, Er: YAG pump lasers additionally have applications in the army area and melon optical interaction, such as lidar, telemetry, and active imaging.
Ti: Sapphire
Ti: Sapphire is one of the most exceptional tunable laser crystals The outcome tunable laser crystal is created by blending trivalent titanium ions into the matrix crystal. The crystal has a broad absorption band (400 ~ 600nm), a large exhaust band (650 ~ 1200nm), and a huge exhaust random sample (3x10-19cm2), with a fluorescence lifetime of 3.2 us. Armed forces for remote sensing, radar, industrial for laser processing, and so on. Preparation approach of Ti: sapphire crystal. Titanium sapphire laser crystals can be prepared by flame melting, drawing, zone melting, heat exchange, as well as other approaches. Flame fusion method The flame melting method is likewise known as the Verneuil process. One of the approaches of artificially creating single crystals from melt. The great powder of the prepared basic material is leaked from the mouth of the pipeline, uniformly splashed in the hydrogen and oxygen flame to be thawed, and afterward recondensed as well as took shape on the leading layer of a seed crystal or "pear-shaped solitary crystal"; Pear crystal development begins with the melting cone on top, and also its base drops and rotates throughout the growth procedure to make sure that the melting surface area has the proper temperature to grow layer by layer. The synthetic sapphire crystals out while turning have the qualities of bent growth patterns or color bands like record patterns, grains, tadpole-shaped bubbles, and so on. Artificial ruby, sapphire, spinel, rutile, fabricated strontium titanate, as well as other synthetic sapphires, can be created lowly without a crucible. Czochralski The crystal pulling technique, additionally referred to as the Czochralski technique, is a method of drawing out high-quality single crystals from thaw created by J.Czochralski in 1917. This method can grow anemic sapphire, ruby, Yttrium aluminum garnet, Gadolinium gallium garnet, alexandrite, and also spinel essential sapphire crystals. In the 1960s, the pull approach was further developed into an advanced approach for dealing with crystal development-- thaw guide setting. It is a growth method to regulate crystal form as well as draw crystals with numerous cross-section shapes directly from the melt. It eliminates the hefty mechanical processing of man-made crystals in commercial manufacturing, conserves resources, and minimizes manufacturing expenses. Zone melting technique The zone melting method is likewise called the Fz technique, namely the suspension zone melting method. The zone melting method utilizes heat energy to produce a zone at one end of a semiconductor bar, integrating a single seed crystal. Change the temperature to make the melting zone gradually transfer to the other end of the bench, with the whole bar, and grow into a single crystal. The crystal instructions coincide with the seed crystal.
Keeping track of your fitness activities is easy with Ryze Above smartwatches.
Fitness trackers have become increasingly popular in recent years as people become more conscious of their health and fitness levels. There are a variety of fitness trackers on the market, ranging from simple pedometers to advanced smartwatches that track heart rate, blood oxygen, stress, and step stats. The Ryze Above smartwatch is one of the best fitness tracker smartwatches on the market. It is packed with features that make it easy to track your fitness activities and see your progress over time. It also has a sleek design that looks great on your wrist. If you are looking for a fitness tracker that is easy to use and packed with features, then the Ryze Above smartwatch is the perfect choice for you! LIKE EVERY PIECE of gear you wear on your body day in and day out, fitness trackers are incredibly personal. They have to be comfortable and attractive, sure, but they must also fit your lifestyle, as well as when and how you like to work out. Do you bike, row, or do strength training? Do you run on trails for hours, or do you just want a reminder to get up every hour? There are a variety of Fitness Trackers Ryze Above Smartwatches. Ryze Flex Smart Watch : A fitness tracker is a wearable device that helps you track your fitness activity and monitor your progress toward your fitness goals. Fitness trackers come in all shapes and sizes, and they offer a wide range of features. The best fitness tracker smartwatches are those that can track various fitness activities and offer a range of features that can help you improve your fitness and well-being. Ryze Flex Smart Watch is one of the best fitness tracker smartwatches on the market, and it offers a range of features that make it an excellent choice for those looking to improve their fitness and well-being. Ryze Elevate Smart Watch: Fitness and well-being go hand-in-hand, and a fitness smartwatch is a perfect way to increase, tweak or change your fitness goals. The Ryze Elevate Smart Watch is packed with features to help you monitor your heart rate, blood oxygen, stress, and steps – all of which are important metrics when it comes to tracking your fitness. And because the watch is so lightweight and comfortable to wear, you'll barely even notice it's there – meaning you can focus on crushing your workout goals. So if you're looking for a way to take your fitness game up a notch, the Ryze Elevate Smart Watch is definitely worth checking out. Ryze Elevate smartwatch is designed to bring the best biometric information to your fingertips and can be controlled via Amazon Alexa. Simply increase, tweak, or change your fitness efforts to reach your goal and prime you for your next one. Ryze Evo Smart Watch: There's no doubt that fitness and well-being go hand-in-hand. And, what better way to increase, tweak or change your fitness goals than with a Ryze Above Evo Smart Watch on your wrist? With this smartwatch, you can monitor your heart rate, blood oxygen, stress, and step stats - all of which are important indicators of your overall fitness level. Plus, regular hydration and walking reminders are great motivators to help you stay on track with your fitness goals. So, make the Ryze Above Evo Smart Watch part of your fitness journey - you'll be glad you did! Here are some of the features of the Ryze Above smartwatch Ryze Above Smartwatches for your everyday fitness track. Ryze Elevate Smartwatch for better fitness activity. Ryze Evo Smartwatch is the center of your connected health ecosystem. Ryze Flex wrist Smart Watch for Fitness and well-being. Ryze Evo, Flex & Elevate Smart Watches. Ryze Smartwatch accessories with charging cable and watch straps. Ryze Magnetic charging Cable of USB-A. Ryze Smartwatch accessories with alternative color watch straps. 25 Sports Modes for calorie counts. Track your heart rate, blood oxygen, stress, and step stats. Ryze Above smartwatches are viable if you want a fitness tracker that does more than just count your steps. They track your fitness activities, sleep, heart rate, and activity all day, so you can see how you're doing and where you can improve. Plus, they have all the features of a high-end fitness tracker, including GPS. Ryze Above is smart if you're serious about tracking your fitness.
Gain medium
In laser physics, the laser gain medium is the medium (usually in the form of a beam of light) that enhances the power of light. In lasers, this medium is required to compensate for the loss of the resonant cavity and is often referred to as the high energy laser medium. Gain media can also be applied to optical fiber amplifiers. Gain refers to the level of amplification. Since the gain medium increases the power of the amplified beam, the medium itself needs to receive the energy, i.e., through the pumping process, which generally progresses to either existing (electric pumping) or input light wave (optical pumping), and the pump wavelength is smaller than that of the signal light. Type of laser gain medium There are many types of gain media. The usual is: 1. Some direct bandgap semiconductors, such as GaAs, AlGaAs, and InGaAs, are usually pumped by electric currents in the form of quantum Wells (see semiconductor lasers). 2. Laser crystal or glass, such as Nd: YAG(neodymium-doped Yttrium aluminum garnet, see Yttrium aluminum garnet laser), Yb: YAG(Ytterbium-doped garnet laser), Yb: glass, Er: YAG(Erbium-doped YAG) or titanium sapphire, in solid sheet form (see doped lasers) or optical glass fiber (fiber lasers, fiber amplifiers). These crystals or glasses are doped with laser-active ions (mainly trivalent rare earth ions, which sometimes transfer metal ions) and pumped with light waves. Lasers using these media are often described as doped insulator lasers 3. Rare earth ions are usually added to ceramic gain media Laser dyes, usually liquid solutions, are used in color lasers Gas lasers utilize multiple gases or mixtures of gases, usually pumped by discharge tools (such as CO2 and excimer lasers) 4. The unique gain retarder consists of a chemical gain retarder (which converts chemical energy into light), a nuclear pump retarder, and an oscillator in a completely free electron laser (which transfers energy from a fast electron beam to a beam).
Buy Kamagra 100mg: Get Cheap Kamagra 100mg Without a Prescription at Cheap Price | Sildenafil Citrate
Buy Kamagra 100mg | Sildenafil Citrate Tablets | Christmas Deals USA ED (Erectile Dysfunction) is a major form of male impotency issue. It is important to deal with the issue so that men are able to lead happy love lives. If you're looking to buy cheap Kamagra 100mg online availble in USA, Australia and UK at low cost? LocalMedStore is one of the top-rated online pharmacies to buy Kamagra 100mg at cheapest cost with hasslefree home delivery. Kamagra is a medicine often prescribed by doctors to tackle this issue. As a user of Kamagra medicine, you should know all facts. Here we have shared some information about Kamagra medicine that users should know. The facts shared will clear several of your doubts regarding Kamagra medicine. What is the Main Constituent of Kamagra Medicine? Kamagra medicine has Sildenafil Citrate 100mg as the main constituent. This is the main ingredient in many of the top ED medicines. The constituent works as a PDE5 inhibitor. PDE5 hormone is responsible for rush of blood into the male organ during arousal in potent men. In some men, this hormone behaves abnormally preventing the rush of blood. That is when Kamagra can be used to inhibit the action of this hormone for a couple of hours. How much time does Kamagra take to show its effect? Sildenafil Citrate in Kamagra medicine shows its effect as soon as it mingles with the blood stream. This could take around half an hour. Doctors suggest a light meal so that the medicine mingles with the blood stream sooner. The effect of the Kamagra medicine can stay for 4-5 hours. Are there side effects of Kamagra Medicine? Like all medicines, Kamagra also may pose some side effects. Here we have shared a list: The medicine may cause nausea, vomiting and gastric health issues in first-time users. The medicine may cause fatigue and dizziness in some. There have also been complaints of temporary colour blindness in rare instances. The medicine may cause facial flushing and skin rashes. Some people have also complained of headaches and mood changes. It is important to consult your doctor if you encounter any side effects. He may suggest whether you should alter the dosage or go with another medication. Are there any drug interactions of Kamagra medicine? Yes, the medicine should not be consumed by people on nitrite medicines. There could be serious drug interactions. The medicine should also not be prescribed to people allergic to Sildenafil Citrate. This is the main constituent in Kamagra medicine. Is it safe to buy Kamagra medicine online? Yes, it is safe to buy Kamagra medicine online. Here are some measures you may follow to prevent online frauds: Always purchase medicine from licensed and authorised online retailers. Check reviews and feedback from past users. Make sure to check shipping policy to ensure medicines are delivered to your area. Check the online reputation of the retailer before placing your order online. How to save money while purchasing Kamagra online? There are some simple tips to help you save money on online purchase of Kamagra medicine. Here they are: Purchase from online stores that offer free shipping for bulk orders. Look for special discounts for regular customers. Buy from online pharmacies that allow you to refer friends and get discounts. Buy from stores that allow purchase using toll-free online wallets.