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Everything About Dimple Surgery
In different cultures, people think of dimples as a sign of beauty, or even good luck. Dimples are indentations in the dermis that are caused by the deeper facial muscles. Not everyone is born with dimples, be it on their cheeks or chin. But many people now opt for a dimple creation surgery, which is also known as dimpleplasty. It a surgical process through which you can add dimples to your cheeks or chin. The Procedure of Dimple Creation The dimple creation surgery is quite simple. However, your doctor must be skilled to create the perfect dimple. At first, you will be given a local anesthetic. This will be applied to the skin area and makes sure you don't feel any pain during the entire process. It may take up to 5-10 minutes for the anesthesia to start working. Next up, your doctor will use a biopsy instrument that will make a tiny hole in your cheeks from the inside of your mouth. In the process he will remove some muscle and fat, this is what helps in creating the dimple. The length of the incision is about 2-3 millimeters. When the space has been created, the plastic surgeon uses a small stitch from the inside which is tied to ensure the dimple can stay there permanently. When it comes to the recovery time, it's not that long. Your doctor will allow you to go back home right after the surgery, and you won't have to remain at the clinic. You may experience some swelling and you may be asked to apply cold packs for a few hours. You may have to rest for a day and then get back to your regular activities the next day. Possible Risks The process comes with some minor risks which can be associated with any surgical procedure. However, the risks are quite rare, and only a few people suffer from these. Most people who go through this medical procedure have a really good experience. Rare complications associated with a dimple creation surgery include infection, swelling, redness, bleeding, scarring or numbness. Discuss any relevant past medical history with your cosmetic surgeon during the consultstion itself. This includes alcohol intake, prohibited drugs and medications as these may affect your healing process. Wrapping it up! Dimple surgery creates permanent dimples that are dynamic. This means that they will appear with facial movements, just like natural dimples. Choose your plastic surgeon wisely. Your surgeon should be well-skilled in this surgery to give you the most natural looking results. And last but not the least, value quality work over the cost of the surgery. Cheap options can permanently taint your beauty.
Do You Need a Rhinoplasty?
If you are not happy with the way your nose looks or have some sort of medical issues, you can choose to have a nose reshaping surgery. This surgery is also known as Rhinoplasty. This surgery can change as little or as much of your nose as you like. You can choose to alter the size of your nose, the width of your nose at the bridge, the size of your nostrils, the position of the nostrils, getting rid of any humps, and more. Who needs a rhinoplasty? There are loads of reasons why people opt for nose reshaping surgery. Some of these include: Breathing Are you someone who suffers from breathing issues? A nose surgery can definitely help you regarding this. Gives one confidence Do you hate the way your nose looks? Don't feel confident enough? Many people get a rhinoplasty done in order to feel good about themselves. Health issues A rhinoplasty surgery can get rid of many health issues such as headaches, sinusitis, nasal congestion and migraine. Broken Nose Broke your nose during a football game? There’s nothing to worry about. Get a nose reshaping surgery to have it fixed. Snoring Snoring can have a huge impact on one's sleep. This is where rhinoplasty can help out and result in a permanent solution. Issues since birth Many people suffer from birth defects related to their noses. This includes a hump, curve, or even an underdeveloped nose. One can easily get rid of all of these through a nose reshaping surgery. Are there any risks associated with rhinoplasty? The risks are similar to any other medical or surgical procedure. But a good cosmetic surgeon knows how to prevent them and treat them as well. Some of the risks include redness, swelling, bleeding, infection, anesthesia issues and scarring. Wrapping it up Not happy with your nose? A rhinoplasty surgery is a safe option. Make sure you choose your cosmetic surgeon well, as the entire outcome depends on his skill and expertise.
Yoga Secrets for Beginners
Hey you! You yoga beginner! I heard you making big statements about how 2015 was going to finally be the year you devote yourself to this practice. So let's get right to it shall we? Before we even think about touching our toes or focusing on breathing, let's make sure we really understand what yoga is: 1. Yoga is not a religion. It is a way of life, a type of exercise, a practice. Yoga is all about moving your body and understanding yourself. It is about bringing the world around and within you into focus. 2. Yoga is not a “push until you drop” practice. There are poses that can be mistaken as sleeping on the floor, the Child's pose is made for complete relaxation. This is not always a practice that will have you out of breath and begging for mercy! 3. This isn't a quick weight loss plan. You first build muscle and are working on your strength so that a few months after you begin you will find your body burning fat like it never has before. Get into yoga for more than just the weight loss benefits. Think of the mental health benefits too! 4. Get a good mat. I started yoga using a beach towel. No good. It completely changes your practice to have a mat that is thick and comfortable but most of all grips well. 5. No one is watching you. Seriously, I used to be so paranoid about how I looked in class, but once you really get involved in yoga you realize it is just you and your mat. Say hi to your neighbors when you get there, and then forget about them until the practice is over. 6. When you wake up “too sore” to go to yoga, go anyway. One of the best things you can do for your soreness is stretch it out. 7. Practice on an empty stomach. A light snack may be good before cardio, but not yoga. You are using the core so much, you want to come to class with an empty stomach and an open mind. 8. Take pictures. I know a lot of you will never post any, and that is totally fine. I have found that when I am down on my practice or get discouraged, I look at old pictures and compare with current ones. It will shock you how far you’ve come so quickly. 9. That moment when you are stretching, it is painful, and you want to give up and get out of the pose, give it one more full breath, breathing into where the pain is. It is a mind over matter game! 10. Have fun. This is your journey. It is never over!
What You Need to Know Before Having Eyelid Surgery
Blepharoplasty is the surgery to remove fat or wrinkles on your eyelids, which is often called eyelid surgery. An eyelid lift is a cosmetic surgery performed by plastic surgeons to remove droopy eyes and make them better. Before making decisions, you should consider some things about Blepharoplasty. Things to Consider about blepharoplasty From searching for the best plastic surgeon, to taking care of your eyes after the surgery, some of the things one should know before going forward. The surgeon will provide all the details of course, like the recovery process and medication and drugs. Check which Procedure is right Everyone is different so I would highly recommend you to talk with your plastic surgeon to make sure you are good to do the surgery. Talk with the best plastic surgeon for blepharoplasty in Mumbai, to get the best results possible. He is the best judge of what procedure will best give you the desired results. How much does Blepharoplasty cost? The cost of blepharoplasty may change depending on the skills of the surgeon and the equipment. It also depends on the position of the eyelid, if more work needs to be done then the cost will be high. Mumbai has some of the best plastics surgeons in India. One can only get good results when you prioritise the choice of surgeon and quality of procedure more than the cost of surgery. Going for the most affordable surgeon may not give good results. Best Plastic Surgeons for Blepharoplasty There are multiple plastic surgeons out there. A doctor who is board certified in plastic surgery would be the best. He must also have additional fellowship training in cosmetic surgeries. Also look for an experienced doctor, as he or she will be able to minimize any problems and give you better results. Check for the reviews you can find them on the internet easily from their previous patients. Finally, you should be comfortable talking with him and be able to have a bond of trust. Is Eyelid Lift Risky? Blepharoplasty surgery is considered to be safe by experts. As there are no post-surgery scars, healing is not usually a problem. Some small risks are rarely possible like double vision, unable to close lids after surgery for some amount of time, infections, and bleeding or dry Eyes. These may happen with an inexperienced surgeon but are rare in the hands of an experienced surgeon. Recovery Time after Eyelid Surgery You can go home immediately after the procedure and resume your daily activities soon. Depending upon your profession, you may need a few days off. The surgery may cause bruises and swelling but that’s no cause for concern. The bruises and swelling will vanish in one week max. No scars will be left behind. Your eyes will look better and go to their natural state in 3-4 weeks. Till then you need to take care and follow the restrictions told by your plastic surgeon. These may help: ● Use ice packs to help with the swelling. ● Use all prescribed medication and ointments to promote healing. ● Avoid heavy lifting and swimming for at least one week. ● Avoid smoking. ● Do not rub your eyes (or around them). ● Do not use contact lenses for at least two weeks. ● Stay out of the sun and use sunglasses or SPF if you have to go out. ● Keep your head elevated at all times, even when sleeping. ● Avoid strenuous activities or exercise. ● Follow the surgeon’s recommendations for recovery. What glasses to wear after Surgery? Going outside should be minimised for a few days as the sun rays may affect your skin as it will be recovering from surgery. But after the stitches are removed you can wear sunglasses with SPF protection that covers the eye from the sun. Always check with your surgeon before doing anything like wearing makeup, or using sunscreen with SPF protection. As recovery may be different for everyone depending on how surgery went. Summary Check with doctors and experts about the procedure need to carry out for blepharoplasty. Don’t consider the cost or price of eyelid surgery, Choice of the surgeon and best procedure is a priority. Follow all the steps provided by your surgeon. Take good care of your eyes and yourself after surgery. Check with your surgeon immediately, if you feel anything is wrong with your eyes. Wear sunglasses to protect from UV Rays. Eyes will get better in 3 to 4 weeks maximum.
How to Get Rid of Man-Boobs
Gynecomastia is a condition of over-developed or enlarged breasts in men that can occur at any age. Also known as 'man boobs', this condition can be the result of hormonal changes, heredity, obesity or the use of certain drugs. Gynecomastia can cause emotional discomfort and affect your self-confidence. Some men may avoid certain physical activities and intimacy simply to hide their condition. Many people confuse the condition of gynecomastia with being over weight. You may lose body fat by exercising and following a proper diet but the gynecomastia will remain unchanged. If you are one of the 20% men who are suffering from gynecomastia, you must understand that the only way to get rid of man-boobs is with surgery. Things you should look for before your surgery No man wants to hear that he needs surgery on his chest. But if you do undergo gynecomastia surgery, rest assured that the scars are typically very well hidden. It is important that you choose the right surgeon. * The doctor should be a board certified plastic surgeon. * He/ She should be well experienced in treating gynecomastia. * Your cosmetic surgeon should understand the underlying cause of your gynecomastia. Gynecomastia surgery cost in Mumbai. There are excellent plastic surgeons in Mumbai, however the cost of your surgery would depend upon the type of treatment required and the skill of the plastic surgeon. It could range about anywhere between Rs 75000 to Rs 150000. You can achieve the best results only when you follow the guidelines given by an experienced surgeon than rather opting for cheaper solutions. Risks involved in gynecomastia surgery. Gynecomastia surgery is a short and safe surgery that has no serious risks. The scar of the surgery is well hidden and you won't even feel like you have undergone surgery. However, there are a few minor risks involved in this surgery. * Anesthesia risks * Bleeding (hematoma) * Breast contour and shape irregularities * Fluid accumulation (seroma) * Infection * Poor wound healing One issue of concern is Recurrence of the problem. Recurrence is not uncommon when an incomplete removal is performed by an inexperienced or unqualified surgeon. So always choose the best, not the cheapest. Things you should take care of after the surgery. * Rest for at least a day or two after the surgery. * Wear the pressure garments as advised * Follow the prescribed medication to avoid any infections. Conclusion Generally, this surgery is very safe and easy to recover from. Do your homework before consulting a doctor. Doctors and experts will help you throughout the surgery and recovery phase. They will assist you in case of any complications. Post-surgery do's are very easy to follow and if followed correctly you'll be totally normal within a week.
3-Minute Morning Yoga
1. Start in bed, right after you wake. Baddha Konasana is one of my favorites. It helps to open the hips & stretch out all the muscles that we often forget. Bring the bottoms of your feet together & allow your knees to fall out to either side. Back straight, breath slow, you can gently press down on your knees with your palms, or wrap your fingers around your toes, and close your eyes. Stay here for 30 seconds to a minute. 2. Now, rest first on your knees, then sitting to the right side of your heels. Grab hold of your left shin and gently cross your left leg over the top of the right so that your knees are stacked. Your left foot will be by your right hip, and the right foot near the left hip. Rest here for a moment with a straight spine. 3. When you’re ready, switch sides. Sit over to the left side of your heels, and cross your right leg over the left. Untwist yourself and stretch your legs out in front of you. Inhale here, noticing the release of the muscles in your ankles, thighs, and hips. Reach your arms up overhead, straighten your back, and lean forward, reaching first for your knees, then your shins, and maybe even your toes. If it’s available to you, wrap your pointer finger around each big toe. Rest here for 30 seconds to a minute. 4. From here, I like to bring my right heel in near my pelvis and extend the left leg out to the side. I reach up, straighten my spine, and twist my torso over to the right before gently stretching over to reach my left toes. It’s a beautiful way to both stretch & twist the spine and muscles in the back. Stay here for as long as you’d like before switching over to the right side. 5. To end your practice, no matter how long, we bring our palms together & press the inside edges of both to our heart. Breathe in, and out. Savor this moment. Let it melt on your tongue. Then, move forward.
12 Yoga Exercises for Hips and Thighs
These 12 moves will help you tone, stretch, and strengthen your hips and thighs while bringing your mind to a peaceful state. I have attached a video that will walk you through this routine, but I suggest reading the steps first so that you can determine whether a pose needs a special adjustment for you. Remember that yoga is not meant to be uncomfortable, so make sure each move is bringing your close to a state of calm rather than a state of pain. 1. Chair pose: - Start by standing with your feet together. While inhaling, raise your hands over your head. - Bend your knees slightly and dip into a squat while exhalation. - Remain in this position for 30-60 seconds and come back to the standing position. 2. Dance of the legs: - Lie on your back with closed eyes and raise your left leg straight up as much as you can. Without any straining, your right leg should be still on the floor. - Tighten your abdomen as you exhale, fold your left leg at the knees and press it close to the chest. - Now raise your head to meet the knees of your left leg while remaining in that position for 5-10 seconds. - While putting your head back on the ground, inhale deeply, release the left leg, and repeat the same with right leg. 3. Deep squats: - Stand with both your feet about 12 inches apart and bring the arms in front of you with palms facing the ground. - Now squat down, while you bend down ensure your knees are forming a 90 degrees angle allowing you to dip down in the position. - Get back immediately to standing position while exhaling and repeat again. 4. AnandaBalasana (Happy child pose): - Lie on your back and bring your knees to your chest - Lock your thumbs between your big toe on each foot and pull your legs closer to your chest. 5. Warrior pose I (Virabhadrasana I): - Stand straight with your feet apart. Shift your left foot to the side such that there is a three to four feet distance between both the legs. - Keeping your left foot straight; rotate it to your left side entirely where your right foot rotates slightly. - Now spin your torso to your left side making sure your legs are in the same position. - Bend the knee of your left leg; carry your torso forward to the left side where you raise both your hands above your head in a Namaste. 6. Warrior pose II (Virabhadrasana II): - Follow the same steps as warrior pose I. The only variation here is that instead of lifting your hands above your head to form a Namaste, raise it on both sides parallel to the ground. 7. Bridge Pose (SetuBandhasana): - Lie down with your back on the ground with stretched legs and bend your legs at the knees with your feet grounded. - Place your hands by your side with palms facing the ground. - Now lift up your hips off the ground towards the ceiling, letting your hands and feet to be on the ground. - Hold this position by lifting your hands over your head. 8. Three-legged Dog Pose: - Start with the downward dog pose. - Lift your right leg high up in the air supporting yourself on two hands and your left leg. - Hold for five breaths, put your leg down and repeat with the other leg too. 9. BaddhaKonasana (Cobbler’s pose): - Sit on the floor with your knees bent so that both the soles of your feet are facing each other. - Keep your spine elongated ensuring that your posture is straight. - Press the soles of your feet together and hold this pose for a minute. 10. Locust Pose: - Lie down with your belly on the ground and place hands by your side with palms facing the ceiling. - As you inhale, lift up your legs and your upper torso and support yourself on the abdomen. 11. Reverse Warrior or Crescent Moon Pose: - Start off by standing in Warrior II position. - Now gently arch your torso backwards and place your left hand over the back of your left leg. - Raise the right hand over your head and hold for five breaths while repeating with the other side. 12. Standing Hand to Toe: - Stand with your spine straight, feet together and hands on your waist. - Lift your right leg straight up with your left leg’s support. - Hold for a few breaths and repeat with the other leg.
Things to Know Before You Get a Facelift
The surgical solution to a wrinkly face or sagging skin is facelift surgery. Facelift surgery (rhytidectomy) is performed by the best plastic surgeons and is a cosmetic surgery. The process of facelifting is done by stretching your skin and reshaping the tissues to get rid of the wrinkles on the face. Facelift Procedure Step by Step Do I need a Facelift? As you age, your face loses its youthful texture and smooth appearance. Fine lines, wrinkles and folds appear. Later, the facial skin starts to sag. When you are young and the age related changes are still mild, a lot can be improved with non surgical methods. But as the changes become severe, facelift is the best answer. People between the ages of 40 and 60 commonly get a facelift surgery. This cosmetic surgery will make you look younger and increase your self-confidence. Talk with a plastic surgeon to make sure that Facelift is the best way to decrease wrinkles on your face. How do I find the best Plastic Surgeon for facelift surgery? Always check to see if your plastic surgeon is fully qualified and board-certified. He should also have additional fellowship training in cosmetic plastic surgery to be able to give you the best results. The quality of your results depends upon the skill of the surgeon. A certified and experienced surgeon will also be able to manage any complications if they occur. The cost of a facelift also depends on the choice of surgeon and hospital. Medical Checks Medical history: The surgeon will check for any surgeries or any medical conditions done in past, or any complications due to surgeries. They will ask questions like smoking history or alcohol use. Always, carry your medical records from the past, so the surgeon can understand your health condition. Physical test: There will be a physical test done to understand the structure and build of your face. On that basis, the surgeon will calculate the best way to approach the facelift. They will take photos from each side to understand your bone structure, fat distribution skin quality, and shape of your face. Medication check: A review of your current medicines will be done. Convey all the medicines you take including prescribed meds, over-the-counter medicine, herbal medications, vitamins, and other dietary supplements. Types of Facelift Surgeries Depending on different cases, different procedures are considered. A facelift is basically pulling or lifting the skin, readjusting the tissues, and stitching back the incision by removing the excess skin. There are 3 types of methods used by the best plastic surgeons. ● Traditional facelift incision starts at your temples in the hairline, continues down and around the front of your ears, and ends behind your ears in your lower scalp. An incision might be made under your chin to improve the appearance of your neck. ● A limited incision is a shorter incision that begins in your hairline just above your ear, wraps around the front of your ear, but does not extend all the way into the lower scalp. ● Neck lift incision starts in front of your earlobe and continues around your ear into your lower scalp. A small incision also is made under your chin. How Much does Facelift Cost? (Rhytidectomy Price) This surgery can be priced between 50000 INR to 150000 INR plus the hospital charges. The cost of facelift surgery can be different depending on the location and surgeon’s expertise on the surgery. Prioritize quality of procedure over cost for any surgery, because the procedure is more important. Recovery Process at Home The doctor will suggest taking rest for a few days before resuming your daily activities. Your face might get numb, swollen, bruised in some cases but these recover quickly. and feel moderate pain. A mild painkiller and antibiotics are enough. Avoid vigorous facial movements and sun exposure initially. What to do after Facelift? Take care of your face following the instructions by the surgeon. Avoid makeup, Pressure/motion around incisions, and physical activities. Visit the surgeon for follow-up checks. Don’t spend time in the Sunlight which will affect your skin. Don’t do any salon procedures for your hair, first ask the surgeon then only proceed. Conclusion Take care of yourself, take advice from experts and doctors. Find the best cosmetic surgeon in your location. Tell the surgeon about your medical history so they can perform with best surgery procedure. Take rest as advised after facelift surgery, and follow every instruction told by doctors. This is a very rewarding procedure when you choose the right plastic surgeon for it.
Do's and Don'ts of Lottery Game
Who doesn’t want to win the lottery, everyone tries different tricks and strategies, some of them are successful and some of them are not successful in winning lotteries. The player should be aware of different things that can ruin the game and can lead to loss of money. There are different kinds of lottery games that will have different strategies to win. There are some simple tricks to win in games by obeying the common rules that losers never do. So, here are some dos and don’ts for winning a lottery. Let’s talk about Do’s first. This will help you to win the lottery better than tomorrow. 1 . Increase the chances by playing the right games at a time Playing the right game at the right time can increase the chances to win a lottery. Every lottery game has different strategies to spend money on it. Every game has some possibility at some level that increases the chances to win a lottery. By selecting a game that has good possibility can increase the chance of winning. Some lottery games have fixed possibilities and if there are many people then you may have to split the jackpot. So it is good to play a game that has a lower traffic level and good chances of winning the lottery. 2. Double your chances by playing second chance games You bought your tickets, and your ticket number didn’t show in the results, so you will think you lost but it’s not true. There are lottery games that offer second chances to players. This will give you a second chance to play again and so you can check lottery results back again after the draw. Few luckiest people won a big amount of lottery in the second chance of play so you don’t have to lose this chance. 3. Trust on your beliefs Just guess that, you are in the lottery area, another person just lost his winning so you will think that you will also lose because your ticket sequence and his ticket sequence were the same. But this is not true. Don’t distract him. You can also win the game by just concentrating on whatu are doing. 4. Protect your lottery tickets What happens when your number comes out after the draw and your lottery ticket is stolen just after that? This will be the silliest mistake. To secure the ticket you purchased, ju st do sign behind the ticket to make it proof that the ticket is yours. 5. Choose rare numbers to win big amounts It is impossible to predict what numbers will be chosen. Choosing a number that other persons have not chosen then it will give you a full amount of winning. But that does not work all time, you can give it a chance. But it's proven that choosing a rare number will probably land you a full amount of jackpot. 6. Select lottery tickets wisely Selecting a sequence of tickets and buying multiple rare columns of tickets can be more winning. Never select tickets randomly. If you select a particular sequence of tickets, then you can select the sequence that no one has bought before or you believe that the sequence you have chosen no one will buy then you can take a risk and buy those tickets in sequence. Now here is the Don’ts that you must know about it. 1. Lottery win should not be missed During the play of lottery games, people often concentrate on games but it’s important to remember the result date when they can know their winning or losing. 2. Don’t take a risk without having a job Playing a lottery game is a risky game, no one always wins, and no one always loses. Buying lottery tickets is costly and if you lose the game then it's more costly. So, if you have a stable income then you can start taking a risk in lotteries. In these games people always win who buy more tickets, more tickets comes from more money, and to get more money, you need a stable job. 3. Don’t play lotto if you are spending too much money on a luxury To win the lottery by Playing it needs money but to increase the chance of winning lottery games you need more money and will have to buy more tickets. So, if you are the type of person who spends too much money on your fun and luxury and extra things then it’s not for you. It is only beneficial if you have enough money to spend on risky things. 4. Don’t choose numbers that others are choosing In the lottery games, everyone wants to win but not all know which sequence of number tickets to buy then they fall in the wrong direction and copy other player's ticket numbers. This can lead to the loss of the lottery and money. There is no idea why other players bought that sequence number of tickets only so don’t depend on others. Believe in your thinking and go-ahead buying tickets with your planning. 5. Never tell your ideas to others During the gameplay of lotteries, everyone just focuses on it and they become over-excited about winning the lottery and they don’t think about the future. They tell ideas and strategies to other players in excitement and you know the result. Other layers can use the same idea and can steal your winning jackpot. 6. Don’t be in over-excitement during gameplay During gameplay, if they are near to win or they have won, don’t be overexcited, Never. There are sharp eyes. Everyone is a detective, everyone probably knows who’s winning and who’s not. Others may try to copy your strategy and this can lead to loss of you. So always act like a normal person. Control your emotions. So here are the dos and don’ts that will help you to win the lottery. Lottery games are not predictable but there is a chance to win the lottery if you sincerely follow some strategy explained above, that will definitely help you to win the lottery.
Things To Know Before You Plan a Facelift
The gold-standard solution to a wrinkly face or saggy facial skin is a surgical facelift. Facelift surgery or rhytidectomy is performed by the best cosmetic surgeons and is basically a kind of plastic surgery. The process of facelifting is done by stretching your skin and reshaping the tissues underneath to get rid of unwanted facial wrinkles and folds. A plastic surgeon performs rhytidectomy by stretching the skin around the perimeter and removing the excess. Then, the tissue underneath is surgically reshaped to create a smooth surface. This makes your face younger and smoother in appearance. Facelift Procedure People between the ages of 40 and 60 get facelift surgery, due to wrinkles or sagging face. This cosmetic surgery will make you look younger and may boost your self- esteem. As usual, a detailed discussion with your cosmetic surgeon is the first step for every surgery. Your plastic surgeon will guide you whether a Facelift is the best way to decrease wrinkles on your face. Searching for Plastic Surgeon Always check for a board-certified and best plastic surgeon in your area to get better results. A certified and experienced surgeon will perform the facelift plastic surgery without any complications. The cost of a facelift also depends on the choice of surgeon and hospital. Medical Checks Medical history: The surgeon will check for any surgeries or any medical conditions done in past or any complications due to past surgeries. They will ask questions like smoking history or alcohol use. Always, carry your past medical records, so that your cosmetic surgeon can understand your health condition. Physical test: There will be a physical examination to understand the structure and build of your face. On basis of this, the surgeon will calculate the best way to approach your facelift surgery. Your surgeon will also take photos from various angles to understand your bone structure, fat distribution, skin quality and the shape of your face. Medication check: A review of your current medicines will be done. Convey all the medicines you take including prescribed meds, over-the-counter medicine, herbal medications, vitamins, and other dietary supplements. Types of Facelift surgeries Different types of facelift procedures can be considered, depending on the requirement of the patient. A facelift is basically pulling or lifting the skin, readjusting the tissues, and stitching back the incision by removing the excess skin. There are 3 types of methods used by the best plastic surgeons. Common facelift incision starts at your temples in the hairline, continues down and around the front of your ears, and ends behind your ears in your lower scalp. An incision might be made under your chin to improve the appearance of your neck. A limited incision is a shorter incision that begins in your hairline just above your ear, wraps around the front of your ear, but does not extend all the way into the lower scalp. Neck lift incision starts in front of your earlobe and continues around your ear into your lower scalp. A small incision also is made under your chin. Facelift Cost (rhytidectomy price) Facelift surgery can be priced between Rs 50000 to Rs 150000 excluding hospital charges. The cost of facelift surgery can be different depending on the technique and surgeon’s expertise on the surgery. Prioritize your surgeons experience and results over the cost of surgery, because getting the best result is more important. Recovery Process at Home Your facial plastic surgeon will suggest taking rest for a few days before resuming daily activities. You may have some numbness, swelling, bruising and slight pain for the initial few days. Avoid heavy exercises, swimming or sun exposure while the stitches are healing What to do after Facelift -Take care of your face following the instructions by the surgeon. -Avoid makeup, pressure/motion around incisions and strenuous physical activities. -Visit your cosmetic surgeon for follow-up exams as planned. -Avoid harsh sun exposure for a few weeks. -Refrain from salon hair treatments for 2 weeks. Conclusion Take care of yourself, take advice from experts and doctors. Find the best surgeon in your location. Tell your surgeon about your past medical history so that they can plan your surgery accordingly. Take rest for a week or two after your facelift surgery and follow your surgeon's instructions to heal well and quickly.