The 5 common table tennis mistakes
Table tennis is a sport of speed and skill where mistakes can sometimes be costly. Find out the 5 common table tennis mistakes and how to fix them .
The selection of moves and the taking of initiative
The number one mistake table tennis players make on a regular basis is choosing their shots. In training, the table tennis player is often used to knowing where the ball is going to come from on regular exercises.
To improve the decisions made by the player, it is necessary to do exercises of uncertainty . There is a simple exercise: a player blocks in his backhand and distributes balls to the player in front of the whole table. The opposing player will therefore have to make decisions on his movements and in the choice of his shots to send the ball to the other side of the table. For this exercise, no need to go fast, the important thing is to position yourself well and choose the best option.
Take his time
Many table tennis players want to play too fast or gain the point quickly and make mistakes in their positioning and movement. The players take too much risk and lose the trade.
To remedy this, you have to take your time. To try to win the point, you have to wait for the right ball and be well placed.
Efficiency in table tennis
Table tennis is a high intensity sport, which does not give the table tennis player much time to react . It is therefore necessary to be efficient when the player makes his shots.
To have time to play the shots and not be surprised, it is not necessary to make overly broad gestures. You have to shorten your movement as much as possible in order to have time to prepare when the ball will come back.
To improve the effectiveness of your punches, it is very important to use your body and legs to add intensity to your attacks .Fix Internet Connection Restriction Prevents Garmin Downloads Issue Update a TomTom GPS Garmin DriveSmart 55 Garmin EchoMap update Magellan Maestro 3100 Update AOL Mail Sign UP Yahoo Mail not working on Android Yahoo Mail not working on Chrome 1and1 Webmail Cancel ATT Uverse
Finally, you have to know how to anticipate . It suffices to analyze the position of your body and its orientation to anticipate where the ball will come from and thus prepare yourself.
Service and return of service
Many table tennis players practice their strokes and their play and neglect the serve and return of serve . Many mistakes are made because the serve is too long, too high or it does not have enough effect.
To remedy this, there is no secret: you have to train . By spending 30 minutes per practice practicing the serve or the serve delivery, you will improve your accuracy, efficiency and initiative. Do not hesitate to do exercises with different types of opponents , to be prepared against all profiles of table tennis players.
Fifth and last mistake table tennis players make: they rely on what they have learned .
To improve his game and his technique, it is essential that the table tennis player get out of his comfort zone . Working out exercises that are out of your routine or playing against new opponents will help you improve.
To understand your mistakes and fix them, you have to analyze and understand what you can do well and what you do less well and adapt your training according to your strengths and weaknesses.
Analyze your game
First of all, you will need to analyze your game . If you are just starting out, it is advisable to choose a “beginner” racket and learn the different strokes in table tennis first and then develop your own game.
In table tennis, there are 4 main styles of play :
The attack near the table,
The mid-distance attack,
The versatile game,
It is according to your style of play that you will build your racket and not the other way around! Do not hesitate to ask the more experienced club licensees or your coach for advice on what your style of play is.
Types of table tennis surfaces
The coatings can be grouped into 4 main families :
Backside coatings ,
“Anti-top” coatings ,
“Soft” coatings ,
“Spike” coatings .
The so-called backside coverings are the most common coverings in table tennis . They are characterized by their smooth face and their pins turned inward . It is this type of coating that offers you the greatest range of shots. There are 2 main characteristics that make the backsides different from each other: the elasticity and grip of the rubber and the thickness and elasticity of the foam . A very elastic coating and / or with a large thickness of foam (2mm) will then be fast.
For people who are just starting out, it is advisable to turn to softer coverings and with a low thickness of foam, to control the ball.
Anti-top coatings, in appearance, resemble backsides: their face is smooth and the pins are also turned inward. However, anti-tops are very inelastic and have no grip . This means that anti-top coatings are immune to adverse effects . This type of coating slows down the game and is ideal for players who want a lot of control . The anti-tops do not allow to print effects (cut or top spin) nor to practice an offensive game.
The softs are different from the 2 previous types of coating. The pins are here turned outwards , and they are therefore visible. This type of coating allows great control of the ball because the adverse effects are too little felt. The software does not allow you to practice an offensive game based on top spin rotation. Ideally, the software is suitable for a game turned towards the block and the counterattack .
The studded coverings look like softs, they are also turned inwards. The difference between the 2 coatings lies in the control and the effects achieved.
At first, the control of the ball is more complicated with a picot . The major advantage of picots is that if the control of the ball is difficult for the player, the opponent in front will also encounter difficulties because the effects are surprising.
Secondly, the pins tend to reverse the adverse effects . This coating can prove to be cruelly effective in surprising the opponent.
The pins are reserved for defenders . Associated with a backside, the picot then becomes a very effective coating.
Types of wood in table tennis
To choose the right wood for table tennis, you must first look at the weight of the racket . Light rackets should be preferred over heavier rackets, but be careful though as they are fragile. When it comes to pleats, it is very complicated to determine which pleats are better than others. The plies are made from different types of wood and vary between brands.
Woods also have 2 important characteristics: the type of wood and the type of handle .