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5 Reasons Why Every New Zealander Should Drink Matcha Tea for Health

Health drinks are popularising themselves worldwide, but nothing beats the health benefits offered by Matcha tea. In a literal sense, matcha tea is nothing but powdered tea from the same plant that all the teas come from, Camellia Sinensis. Matcha tea is different from all the green teas because it is grown in the shade and harvested after 20-30 days of growing. The bright green appearance of matcha tea gives it a distinct look!
You can buy matcha NZ and add its use into your daily life to attain many health benefits. Organic matcha green tea powder is available almost anywhere at competitive prices.
Want to know why to add matcha tea to your diet? Here are the reasons:
· Matcha is high in antioxidants. Many studies have claimed that the high antioxidant content in this tea can prevent all kinds of the cell damage caused by free radicals. All you are expected to do is buy organic matcha green tea powder and rely on its daily dose.

· One of the most amazing benefits of drinking matcha tea regularly is that it protects you against some cancers. Multiple studies have confirmed this claim. Matcha green tea protects the body against deadly cancers such as skin cancer, lung cancer, breast cancer, prostate cancer, colon and rectal cancer, and many others.

· The calming effects of matcha tea are another reason why you should drink it regularly. Buy matcha NZ from your nearest store and sip it after a rough and tiring day. You will feel relaxed and rejuvenated in no time. Matcha tea also puts you in a meditative state, thanks to its amino acid content.

· Apart from providing a calming and soothing effect to the brain and body, matcha tea also helps you improve your focus and concentration levels. The presence of caffeine and L-theanine in matcha tea is great for students. You can switch your coffee with matcha tea at your workplace as well.

· Matcha is touted to be good for your heart as it regulates cholesterol levels, thereby keeping many heart ailments at bay.
The above-listed reasons make matcha tea a winner when compared to other health drinks and beverages. So, what are you waiting for? Buy organic matcha green tea powder and enjoy sipping it for its many health benefits!
About the author
Matcha Samurai is an online platform which offers matcha green tea, organic Japanese green tea, ceremonial matcha green tea and culinary grade matcha green tea powder. Matcha green tea has been a part of Japanese culture for hundreds of years. Matcha Green tea is a premium Japanese tea with natural detoxifier and energy boosters which is very beneficial for a mind & body.
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Membranous nephropathy: This condition occurs due to the thickening of the glomeruli membranes which leads to the excessive loss of protein from the body. It can be caused due to cancer, lupus, or malaria. Diabetes: Diabetes is the secondary cause of nephrotic syndrome in adults. It can cause damage to the kidney, known as diabetic nephropathy. Systemic lupus erythematosus: It is also known as Lupus which is a chronic disease in which your immune system mistakenly misfires and damages your kidneys. Amyloidosis: When there is a buildup of substances called amyloid proteins in the blood this disease occurs. What Are The Symptoms of Nephrotic Syndrome? In the beginning, people don't experience any signs or symptoms. After getting their urine or blood tests done they get to know the level of protein and blood in the urine. This indicates how well their kidneys are functioning. 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Glomerular Filtration Rate (GFR): GFR is an estimator of kidney function through calculating blood creatinine levels with urine protein levels Kidney Biopsy: For a kidney biopsy, a small piece of kidney tissue is extracted. It will be sent for examination in response to glomerulonephritis. Ultrasound: An ultrasound checks for any changes in the size and structure of the kidneys or looks for any blockage in their function. It is important to get timely treatment for nephrotic syndrome. Karma Ayurveda provides the best treatment for nephrotic syndrome. As mentioned above, it deals with kidney diseases and gives permanent treatment. How is Ayurvedic Treatment Effective in Curing Nephrotic Syndrome? Ayurveda is an ancient medical science. It is a 5000-year old art that helps to cure ailments naturally. The Ayurveda-based treatment gives a holistic approach to cure kidney diseases. 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They offer nephrotic syndrome ayurvedic treatment to cure the disease by working on its core causes using an ancient healing approach.
Cooking with Media Monsters: Date Night
Que tal peeps! This is another cooking card with Media Monsters. I'm sharing some super yummy recipes with you. Since the theme is dates these are some meals you can cook on a date. Plus some funny BTS memes about cooking that will feed your humor. Let's begin with these and then transition to the cooking portion. Media Monsters Squad CEO: @amobts Media Monsters Team: @Qilin94 @KokoroNoTakara @Helixx @Thekreviewer @nimm14 Monster Bloggers: @PrettieeEmm @SimplyAwkward @BBxGD @VeronicaArtino @CynthiaForeman Executive Media Team @stevieq @SugaKookieV None of these images or videos belong to Media Monsters Writer @amobts, CEO LOL These dorks! 가자미 양념튀김: Gajami yangnyeom-twigim: Seasoned pan fried flatfish Click here for full recipe This is super yummy peeps! My family love fried fish and we usually just use cornmeal to fry our fish. It was a different take to use potato starch. You apply this recipe to any kind of fish that you want to fry. I would say do not cook this in a first date. Maybe this recipe is good for when you have been on dates already or you all made it official. The smell will get into your clothes. Ingredients 1 whole fresh fluke (or flounder, or any flatfish) about 2½ pounds, scaled with guts removed ½ cup potato starch (or corn starch) 1 tablespoon kosher salt 1/3 cup vegetable oil For the seasoning sauce: 2 tablespoons vegetable oil 4 cloves garlic, minced 2 green onions, chopped 2 tablespoons soy sauce ¼ cup water ¼ cup rice syrup (or sugar, or honey) ½ teaspoon Korean hot pepper flakes (gochu-garu) 1 teaspoon sesame oil 1 tablespoon sesame seeds Dinner for 2 Romantic Steak Night This does not come with recipe. However, the ingredients are listed below across the screen. You have to watch it to see what she does. Anyhow, this is a typical quick date dinner. Just cook up a steak and add some yummy sides like a huge salad, bake potato, rice, or whatever you want. Vegan Snacks Maybe you want to make some vegan snacks for you sweetie. These days people do have alternative lifestyles. These recipes are simple and quick. Vegetarian Meals Here are some fresh and simple vegetarian meals you could make for a healthy date dinner. Media Monsters Taglist Come join us A: @AaliyahNewbell @AshleiRyals B: @BTSxEXO @Bangtanss C: @CandyApple22 D: @deeeDUH E: @EvilGenius @EmilyGardner F: @FalseLove @Foxxyjinxx J: @JessyRay19 @jungkooknovieka @jimin21abs @JohnEvans @JasmineGregory K: @kouvarisb @KassiIverson @kimchikpop @KwonOfAKind L: @LadyL @Leolaring M: @Mightymuffin @merryjayne13 @mbg3t @mycreativename @MelissaGarza @mrsax2018 @MorganAlys N:@nimm14 @normabm7 P: @PierceHorizon R:@requiem101 V: @Vay754 Z: @ZakariahForbes @ZoilaObregon DO NOT COPY TAGLIST If you want to be removed please message us and we will untag you! If you want to be added comment below! 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5 Effective Ways to Get Rid of Acne Scars
Acne scars are the last thing you want, after the healing of inflamed acne on your skin. The scars are not only painful, but also embarrassing. Rest assured, these scars do not have to be a permanent reminder of your agony, as getting rid of acne scars is now possible. 1. Topical AHAs If the acne scars are moderate or need a quick, effective solution, using skincare products with alpha-hydroxy acids (AHAs) can be beneficial. The acid works to exfoliate dead skin cells from the surface by dissolving the ‘glue’ that binds each cell. It stimulates the skin to heal and produce new skin cells that slowly smoothen and fade away spots and acne scars. The ingredient is widely available in skincare products such as cleanser, toner, and moisturizer and generally, the strength of AHA in these products is low for daily use. If you need a higher strength of AHA, you might need a prescription from your dermatologist. 2. Microneedling This method has gained popularity due to the amount of improvement that it can give you. At the essence, this method uses tiny needles that create minute punctures in the skin. It stimulates the skin to produce new cells, collagen, and fibroblasts for the healing process. Which in turn results in youthful skin, and this includes healing acne scars as well. Professional-grade microneedling with PRP is available with dermatologists for most effective results. 3. Chemical Peels Chemical peels that use a high concentration of trichloroacetic acid (TCA) are effective in ice pick scars and other forms of severe scarring. The particular acid can heal moderate-to-severe acne scarring. As high as 70 percent may be used with temporary side effects such as increased skin sensitivity, redness, and mild flaking. 4. Laser treatment Utilizing high energy emitted from lasers to resurface the skin has proven to be effective in treating pigmentation, bumps, uneven skin texture, and of course, acne scars. Without using any chemicals or skincare products, lasers are used on the affected area to trigger skin healing. It produces new skin cells and collagen fibres to speed up skin healing, reducing the appearance and severity of acne scars. 5. Corticosteroid injection This type of injection helps reduce the appearance of a specific acne scar known as keloid scars, a common issue among cystic acne. These types of acne scars have discolouration and raised surface that generally previous methods listed won’t work. The injections are needed once a month until the scar has healed. It is likely that your dermatologist may recommend a combination of treatments to speed up skin healing. It ensures the acne scars fade away for good. You can discuss with with them to find the ones that are suitable for you.
How to Make Sure Your Neck Never Gives Away Your Age
Your skin care routine is flawless, and your face has never looked more vibrant and glowing. But then you look down to see it - your neck. Your neck, which is frequently affected by wrinkles, bands, and sagging, is one of the first and most visible parts of the body to show signs of ageing. Even using your regular skin care routine on the neck does not always appear to help with these issues. So, what are the best methods for combating and smoothing these age-related fine lines? Surprisingly, the face and the neck are linked; however, the ageing of the neck is slightly different. There are several reasons for this, one of which is that the skin on the neck is extremely thin. It is vulnerable to sun damage. But what distinguishes the neck is that it moves; the neck is a joint, just like your elbow or knee. And we develop creases over our joints over time. Normal skin ageing causes collagen and elastic tissue to break down, which accounts for neck wrinkles and sagging. This typically manifests itself around the mid-20s, and it is exacerbated in those who have had increased exposure to sunlight and pollutants such as cigarette smoke. These creases and bands on the neck have gotten worse in recent decades as a result of a condition known as "tech neck," which is caused by looking down at electronic devices for long periods of time. Neck bands become worse with neck movement, such as moving the neck up and down. They also get deeper when you hold your neck in a downward position while browsing on your phone or working on your laptop. Is there a way to prevent neck ageing? The best solution is to prevent sagging and wrinkles from forming in the first place. It is always easier to prevent damage than it is to repair or rejuvenate it. Sunscreen This product is your best line of defence against wrinkles and other signs of ageing. When choosing a sunscreen, look for one with an SPF of 30 or higher. Sun damage accelerates the appearance of ageing on all parts of the body. Do you already apply sunscreen to your face? Apply the same skin care routine that you use on your face to your neck. Antioxidants Another method of prevention is to use topical treatments and creams containing antioxidants. Ingredients such as vitamin C and E, can help reverse the effects of sunlight and pollution. They also stimulate collagen, reduce fine lines and improve skin elasticity. Retinols Retinols are also beneficial in combating the signs of ageing. If you have sensitive skin and are concerned about the strength, choose a cream that contains Retinyl Palmitate, a ProRetinol that is mild enough for most people. When it comes to stimulating collagen, retinoid creams are an excellent choice. Diet What you eat can also have an impact on how our skin looks. A diet high in antioxidants and low in sugar helps to prevent collagen damage. Weight fluctuation has a significant impact on your neck. If you have a history of yo-yo dieting, this will contribute to neck laxity. The most effective neck wrinkle treatments If you've already developed these unsightly wrinkles and sagging, it may be time to seek treatment. Here are some examples of dermatologist led options... HIFU Ultherapy, which uses ultrasound, penetrates deeper into the skin's layers than creams, stimulating collagen at the deeper layers and preventing sagging neck. Lasers Non-ablative fractionated resurfacing lasers, such as Clear and Brilliant or Fraxel, can help improve your skin's texture. MNRF All radiofrequency microneedling devices stimulate collagen and elastic tissue, which aids in the treatment of horizontal neck bands. If you choose this procedure, keep in mind that it will necessitate multiple treatments. Injectables Another option for filling neck bands and horizontal lines is injectables. Dermal fillers do not treat muscle, but they can help to smooth out fine lines and plump up the skin on the neck, giving it a more youthful appearance. Botox is preferable for bands and neck cords because it softens their appearance by relaxing the muscle.
How to Prevent and Get Rid of Dandruff
Keeping your scalp healthy is important for the health of your hair. If your scalp is healthy your hair will be naturally strong, shiny and good-looking. You need to strike a good balance between shampooing and moisturizing your scalp to keep it healthy and dandruff free. Let's talk about how to keep away from dandruff, and even severe problems such as scalp dermatitis. What is Dandruff? Your scalp sheds dead cells just as much as your skin. But when it becomes too dry or inflamed, the upper skin cells start shedding even more. These dried skin cells start to flake and break into pieces. When you scratch your head, these flakes fall out in the process, which is called dandruff. This may simply mean that you need to moisturize your scalp or shampoo your hair. But sometimes, it's not just a bad hair care routine, but a more complicated condition called scalp dermatitis. Scalp dermatitis can occur with yeast over growth, over use of products and certain hormonal conditions. It can be treated with prescribed medication. You will need to consult a hair specialist. Causes of Dandruff * Oily scalp * Dry scalp * Yeast overgrowth * Unclean scalp * Allergy to hair products * Fungal Infection * Other skin conditions How to Get Rid of Dandruff? Dandruff can be caused by numerous conditions and unhealthy routines. You can control it at home by frequently washing your scalp with anti-dandruff shampoo. Make sure you wash daily for at least 2 weeks to see positive results. Your Dandruff Shampoo should include these ingredients: Zinc pyrithione Salicylic acid selenium sulfide Ketoconazole Coal tar How to Prevent Dandruff Wash hair frequently Wash your hair alternate days or at least every 2 days. Washing too often may dry out your scalp, and not washing frequently will make it oily. Oily skin traps dead skin and increases the chance of dandruff. Use Conditioner Use conditioner after every shampoo wash, to keep the hair moisturized. The shampoo cleans all the dust and oil and makes your scalp dry. So, use a conditioner to keep it stable and healthy. Sun Protection Sun can make your hair dry. So, try to keep it covered when you are going out on a sunny day. Or you can wash your hair with normal water after coming home. Diet for Healthy Hair Eat healthy home cooked food with lots of greens, proteins, nuts and seeds. This will ensure a healthy body, healthy scalp and prevent dandruff as well as hair loss. If your dandruff is persistant and silvery, you have red inflammed patches in your scalp or have painful boils please consult your dermatologist as you could be suffering from scalp psoriasis or seborrheic dermatitis.
Wo können Sie vegetarische Rezepte finden?
Auf die Frage wo Sie vegetarische Rezepte finden können haben wir eine rasche Antwort: Auf Rezepte Webseiten und Blogs. Nur hier ist das Problem, welchen Blog bzw. Webseite Sie bevorzugen sollten. Wir haben uns erkundigt und sind auch schnell fündig geworden. Unzählige Rezepte aber leider mit Haken. Keine detaillierte Beschreibungen, keine Videos und auch kein Hintergrundwissen über gesunde Ernährung oder sonst was.  Aber es gibt Hoffnung in der Suche nach Rezepten ! Folgende Rezepte können Sie ohne Bedenken in Erwägung ziehen: 4 einfache vegetarische Rezepte von Nico Bartes :  Ein kurzes Intro zur Rezepte-Liste mit 4 ausgewählten vegetarischen Rezepten auf diesem tollen Blog über gesunde Ernährung. 1. Rucola Trauben-Salat: Zutaten für 4 Portionen: Joghurtsauce: 1 Tasse Natur-Joghurt (ca. 250 g) 1 Teelöffel Zucker ½  Teelöffel Salz ½  Teelöffel Dill (kann auch getrocknet sein) ½  Teelöffel Petersilie (kann auch getrocknet sein) Pfeffer gemahlen (Menge nach Belieben) Knoblauch (getrocknet, Menge nach Belieben)) Salat: 50 g Grünkohl 50 g Rucola 100 g Trauben 3 mittelgroße Karotten 25 g geschälte Walnüsse Zubereitung Arbeitszeit: zirka 15 Minuten 1 Portion enthält etwa 130 kcal ➤ Hier gehts zum Rezept: Vegetarischer Ricola Trauben Salat 2. Vegetarischer Hamburger: Zutaten für 4 vegetarischer Hamburger – Gemüseburger : 4 Hamburger-Brötchen bestehend aus je 2 Teilen (Ober- und Unterteil) je 20 bis 30 g grüner und roter Blattsalat Ein wenig Tomaten-Sauce, Ketchup oder ein paar Cherrytomaten (Kirschtomaten) 40 g Oliven–Öl 1 Teelöffel in Würfel geschnittene Jalapenos 1 Esslöffel in feine Würfel geschnittene Knoblauch-Zehen 3 Esslöffel in Würfel geschnittene rote Zwiebeln 2 Esslöffel in Würfel geschnittene Oliven (schwarz, entkernt) 2 Esslöffel in Würfel geschnittene rote Paprika 1 Esslöffel Petersilienblätter 2 Esslöffel Brotkrümel (Semmelbrösel) 200 g schwarze Bohnen (trocken) 100 g Kichererbsen (trocken) 150 g Haferflocken ½ Teelöffel Paprika Gewürz ½ Teelöffel Selleriesalz gemahlen (alternativ normales Salz) 1 Teelöffel Chiliflocken 1 Teelöffel Oregano-Pulver ½ Teelöffel Kreuzkümmel ¼ Teelöffel Salbei-Pulver 1 Ei Zubereitung Veggie Hamburger – Gemüseburger : Arbeitszeit: zirka 70 Minuten 1 Burger enthält je nach Brot-Sorte etwa 200 kcal ➤ Hier gehts zum Rezept: Vegetarische Hamburger Rezept 3. Vegetarisches Vollkorn-Risotto Rezept mit Blattspinat und Tomaten Zutaten für 2 Portionen vegetarische Risotto : 100 g Vollkornreis 500 g Blattspinat 300 g Cherrytomaten (Kirschtomaten) 4 getrocknete Tomaten 1 mittelgroße Zwiebel 2 kleine Knoblauchzehen 2 Esslöffel Olivenöl 30 g Parmesan 20 g Pinienkerne (1 bis 2 volle Esslöffel) Salz (Menge nach Belieben) Pfeffer gemahlen, Menge nach Belieben) Zubereitung Veggie Risotto: Arbeitszeit: zirka 30 Minuten 1 Portion enthält etwa 300 kcal ➤ Hier gehts zum Rezept: Vegetarisches Vollkorn Risotto 4. Pasta Rezept mit Champignons Zutaten für 3 Portionen vegetarische Pasta: 2 Esslöffel Oliven-Öl 1 kleine Zwiebel 150 g Champignons 2 Esslöffel gehackte Petersilie 2 Esslöffel Soja-Sauce 1 Esslöffel Essig 300 g Nudeln (nach Wahl, bevorzugt Vollkorn) Knoblauch (getrocknet, Menge nach Belieben) Pfeffer (gemahlen, Menge nach Belieben) Salz (Menge nach Belieben) Zubereitung Veggie Pasta: Arbeitszeit: zirka 20 Minuten 1 Portion enthält etwa 350 kcal ➤ Hier gehts zum Rezept: Vegetarisches Pasta Rezept mit Champignons Weitere tolle Rezepte sowie Koch -und Backvideos finden Sie unter https://nicobartes.com Auch tolle Rezept-Videos gibts auf https://youtube.com/c/nicobartes Der Link zu den vegetarischen Rezepten: https://nicobartes.com/4-vegetarische-rezepte-zum-abnehmen/