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Serum là gì? Tác dụng của Serum tới da

Serum được xem như là “thần dược” dưỡng da, là một bước không thể thiếu trong chu trình skincare của chị em phụ nữ. Tủ đồ của phái đẹp tuyệt nhiên không thể thiếu một em serum dưỡng da.
Nhưng để hiểu rõ và tối ưu hiệu quả của chúng thì không phải ai trong số chúng ta cũng đều biết rõ. Hãy để DHC Việt Nam cùng bạn tìm hiểu cách sử dụng serum một cách tối ưu nhất nhé!
Bài viết liên quan:

1. Serum là gì?

Serum hay còn gọi là huyết thanh, là một dạng tinh chất chứa các hoạt chất cao cấp có tác dụng gấp 10 lần kem dưỡng. Kết cấu của serum luôn mỏng nhẹ hơn kem dưỡng ẩm nên dễ dàng thẩm thấu vào 3 lớp biểu bì, nuôi dưỡng da từ sâu bên trong.
Serum là tinh chất có chứa nhiều hoạt chất dưỡng da cao cấp
Trong serum thường có đến 70% thành phần tinh chất nên chỉ cần một lượng nhỏ là cũng có thể khiến da mặt của bạn trở nên căng bóng, khỏe mạnh rồi.
>> Sản phẩm cho bạn: Serum chống nắng trắng da DHC

2. Tác dụng của serum đối với làn da

Điều khiến serum được hội chị em yêu thích là bởi vì có những tác dụng thần kỳ sau đây:
Ngăn ngừa lão hóa, hạn chế các dấu hiệu nếp nhăn tuổi tác.
Giữ gìn làn da căng mướt, tươi trẻ, đàn hồi hạn chế vấn đề da chảy xệ.
Kích thích số lượng elastin và collagen duy trì vẻ đẹp săn chắc.
Làm mờ các vết thâm, nám, tàn nhang, đồi mồi và các khuyết điểm khác trên da.
Cải thiện vẻ đẹp trắng sáng, tươi trẻ, đều màu.
Se khít lỗ chân lông cho làn da căng mướt, nhẵn mịn.
Điều tiết bã nhờn, tái tạo và hồi phục làn da thương tổn.
Đặc trị các vấn đề về mụn, tăng cường sức đề kháng cho da.
Bảo vệ da tránh khỏi các tổn thương do môi trường gây ra như nắng, mưa, gió, bụi.
Có rất nhiều dòng serum đặc trị khác nhau, tuy nhiên mỗi loại serum lại chỉ mang một công dụng nhất định đặc trị một vấn đề nào đó trên da.
Serum mang lại nhiều công dụng tích cực trong việc phòng ngừa lão hóa

3. Các loại serum được ưa chuộng nhất hiện nay

3.1 Serum trị mụn
Các loại serum chuyên điều trị mụn thường cho kết quả sau 1 tuần đến 1 tháng, tùy cơ địa mỗi người. Bên cạnh điều trị mụn chúng còn có những công dụng đi kèm như trị thâm, hạn chế sẹo, hình thành hàng rào bảo vệ da hiệu quả.
Một số loại serum trị mụn phổ biến đó là: serum rau má, serum diếp cá, serum khổ qua, serum đường đen,...
Ngoài ra, các sản phẩm serum trị mụn còn chứa một số thành phần khác như: Benzyol Peroxide, AHA, BHA, sulfur, retinol,...
Serum chiết xuất từ rau diếp cá tốt cho việc trị mụn
3.2 Serum trắng da
Serum trắng da là loại serum có chứa các thành phần có khả năng ức chế hắc sắc tố, cải thiện màu da. Ngoài làm trắng đều màu chúng cũng có khả năng ngăn chặn lão hóa da, mang lại vẻ đẹp căng mướt.
Một số thành phần phổ biến trong serum trắng da là: vitamin C, kojic acid, arbutin, niacinamide, chiết xuất dâu tằm,...
3.3 Serum chống lão hóa
Lão hóa là hiện tượng xuất hiện báo động hàm lượng collagen của da đang bị thiếu hụt. Bên cạnh việc bổ sung collagen bằng đường ăn uống thì bạn cũng có thể lựa chọn một số loại serum có thành phần mang tác dụng bổ sung hoặc kích thích sản sinh collagen cho da, làm mờ các dấu hiệu lão hóa (nám, kém đàn hồi, nếp nhăn) như: vitamin C, vitamin E, collagen, coenzyme Q10, retinol, AHA, BHA,...
Serum chanh tươi giúp ngăn chặn lão hóa
3.4 Serum dưỡng ẩm
Serum dưỡng ẩm phù hợp với những cô nàng có làn da khô ráp, bong tróc, sần sùi do bị mất đi độ ẩm. Loại serum dưỡng ẩm này thường sẽ chứa những thành phần chuyên cấp nước, dưỡng ẩm để phục hồi vẻ khỏe mạnh, căng mịn cho làn da.
Một số thành phần nên có trong serum dưỡng ẩm là: tinh chất bơ, nha đam, ô liu, hoa hồng, vitamin E, HA,...
3.5 Serum se khít lỗ chân lông
Thực tế làn da chỉ cần được cấp nước, dưỡng ẩm đầy đủ thì lỗ chân lông sẽ được se khít, hạn chế tình trạng giãn to. Tuy nhiên vẫn có những sản phẩm đặc trị cho trường hợp này, thúc đẩy hiệu quả nhanh chóng như:
Serum trà xanh.
Serum hoa hồng.
Serum rau má.
Serum chanh tươi.
Serum mật ong.
Serum hữu cơ từ dưa leo.

4. Cách sử dụng serum giúp da căng bóng mịn màng

4.1. Quy trình sử dụng serum dưỡng da hiệu quả
Dưới đây là quy trình 6 bước đầy đủ khi sử dụng serum dưỡng da để đảm bảo hiệu quả mà sản phẩm đem lại:
Bước 1: Làm sạch da với nước hoặc dầu tẩy trang và sữa rửa mặt.
Bước 2: Tẩy tế bào chết. Bước này chỉ nên thực hiện 2 tuần/1 lần.
Bước 3: Đắp mặt nạ. Bước này cũng chỉ nên thực hiện 2 lần/tuần
Bước 4: Sử dụng nước hoa hồng/toner/lotion để cân bằng da sau khi làm sạch.
Bước 5: Thoa serum đặc trị để điều trị chuyên sâu các vấn đề về da.
Bước 6: Khóa ẩm bằng kem dưỡng ẩm.
Nên làm sạch da trước khi bôi serum
4.2 Một số lưu ý khi sử dụng serum
Không chỉ áp dụng đúng quy trình sử dụng serum mà bạn vẫn cần phải nắm rõ một số lưu ý dưới đây trong quá trình sử dụng:
Nên sử dụng serum vào buổi tối: Một số loại serum có thể làm da bạn nhạy cảm hơn dưới ánh mặt trời, hoặc cũng chỉ có thể phát huy hết tác dụng khi không bị tác động bởi tia UV.
Kết hợp massage toàn bộ khuôn mặt: Việc tác động một lực nhẹ nhàng lên da mặt khi dùng serum sẽ làm gia tăng khả năng thẩm thấu của các dưỡng chất.
Nên sử dụng thêm một loại serum khác cho vùng da quanh mắt vì đây là vùng da khá mỏng, sẽ dễ tổn thương và nhanh lão hóa hơn các khu vực khác.
Sử dụng ngay sau khi mở nắp tránh làm bay hơi và giảm hiệu quả sản phẩm.
Áp dụng với tần suất hợp lý, chỉ nên sử dụng 1 – 2 lần/ngày, áp dụng quy tắc mỗi vùng 1 giọt.
Chỉ nên dùng serum với liều lượng vừa đủ

Tổng kết

Nếu bạn muốn có một làn da khỏe đẹp, ngăn chặn được tình trạng lão hóa sớm thì hãy sắm ngay một serum phù hợp với làn da từ ngay bây giờ. Thói quen sử dụng serum dưỡng da sẽ giúp làn da ngày một căng mịn, sáng ngời.
Thường xuyên theo dõi các bài viết từ DHC Việt Nam để có thêm nhiều mẹo làm đẹp bạn nhé!
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Supply Side: Product Managers, Marketing Managers, C-Level Executives, Distributors, Market Intelligence, and Regulatory Affairs Managers among others. Request for Detailed TOC @ https://www.databridgemarketresearch.com/toc/?dbmr=global-balloon-catheter-market Browse Trending Related Reports @ · Neuromodulation Devices Market · Orthopedic Trauma Devices Market · Plantar Fasciitis Treatment Market · Research Antibodies and Reagents Market · Internal Neuromodulation Devices Market About Data Bridge Market Research: Data Bridge Market Research set forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market Contact: Data Bridge Market Research Tel: +1-888-387-2818 Email: Sopan.gedam@databridgemarketresearch.com
Does yoga help in hair growth and anxiety?
As a human our universal problem these days is the hair loss problem. How many products have you used to treat your damaged hair properly? How many diets have you changed to give your hair proper nutritions? I guess so many things we have used on our hair to control the damage of the hair loss. But have you tried yoga to prevent this problem? Yes! You read it right! Yoga, with many other thousands of benefits, can also help in preventing hair loss and other hair problems visit here: https://onlinehealths.com/product-category/buy-xanax-online/ call us: +1(707) 510-0015 Do you know what are the root causes of your hair problems? If not, you will definitely find out in this article. Hair problems these days We are a generation that goes through many life problems, be it mental or physical. The prevalence of mental issues, such as anxiety and depression, in the world are increasing at a very high rate and speed. Which can cause several hair problems like hairfall, dandruff etc. The most prevalent problem related to hair is hair loss in people. People are so stressed by their problem of constant hair loss that is affecting their life in many ways. Other than this, some other hair problems are as follows: Head lices: This is a contagious problem which can happen to one person by coming into contact with the infected person. A tiny insect takes place in a human’s hair and sucks onto their blood then lays eggs in their hair that results in itching in the scalp. Hair loss: Hair loss can be caused by an Autoimmune situation which is known as Alopecia Ariata. The immune system mistakenly stops hair growth hormones for an undetermined reason that results in hair loss. Other than this, depression, anxiety, tension or stress can also cause big hairloss. Dandruff: Dandruff or Seborrhea is a very common but non-contagious problem. It can get worse in winters or when a person is stressed about something very much. Split ends: When hairs break into two ends, it is called split ends problem. It makes the hair rough and damaged. Frizzy hair: As we can know from the name of it, the hair becomes frizzy like a fuzzy or uneven texture. It can be caused by humidity, damaged hair or genetics. These are only a few hair problems, many more hair problems are there but these are the most common ones. Causes of hair loss Several factors can cause hair loss in a person. Some of the factors of hair loss are listed below: Hereditary hair loss Age Alopecia Areata ( an autoimmune disease) Cancer treatment Childbirth Illness Stress Depression Tension Wrong hair care Hairstyle pulls Using chemicals on your hair Hormonal changes Scalp infections Dandruff Medication Thyroid Not taking enough nutrients which are important for hair These are some of the factors which can cause hair loss. There are many other causes that are not listed in the above list. How to treat hair loss by Yoga? There are several ways to deal with hair loss problems. Such as meditation or eating a healthy diet. But did you know yoga can also help in hair growth speed and prevent hair loss? Yes yoga has many benefits including preventing hair loss issues. Yoga postures that help prevent hair loss Yoga keeps your body calm and away from the stress and anxiety or any depression which enhances our hormones in several ways. There are many postures of yoga which you can perform everyday to treat the hair loss. Balayam Yoga Mudra: This posture in simple words is rubbing the nails. It is a very simple and easy way to reduce hair loss. A person needs to do it only 5 to 10 minutes a day continuously to see results. Pada-hastasana Yoga: It is also known as Standing forward bend. It heals and rejuvenates the body. With the help of this asana head gets blood circulation when it goes down the heart. As a result, it provides oxygen to the hair cells and makes them energetic. Parvat-asana: In simple words it is known as mountain pose. As other asanas it gives a hike to blood flow to the scalp which gives nourishment to the hair roots. Vajrasana: Also called diamond pose. It is the only asana that is performed after eating because it helps in digestion. And improper digestion can lead to several issues including hair fall issues. Conclusion Yoga has so many benefits that we cannot write all of them. These benefits also include preventing hair fall problems which are the most common issue in every second person in this world. Hair fall can be caused by several reasons such as depression, anxiety, stress or any tension or load on mind. Yoga helps calming your body which reduces anxiety levels. Thus, it results in reducing hair fall issues. Perform yoga on a daily basis and enjoy its unlimited perks.
Lip Anti-Aging 101 - Secrets to a Youthful Pout
Lips are frequently left out of anti-aging discussions. Volume loss and wrinkles around the mouth, are some of the first signs of ageing. Our lips undergo a number of significant changes as they age. Most lips lose volume and definition over time. But smokers, those with lighter skin, and those who spend a lot of time in the sun are more likely to have lines and wrinkles. Lines can also be exacerbated by those who purse their lips when speaking. So, if your current lip care routine consists of swiping lip balm on chapped lips, there's definitely more you can do to to make your lips look fresh and youthful.  Lip Anti-Aging Serums and Balms The newer lip balms deliver anti-aging ingredients and hydration right where you need it. Look for one that includes a retinol derivative, a potent ingredient known for increasing collagen production and fading dark spots. The issue is that retinol can be irritating when applied directly to the lips, so make sure to moisturise thoroughly afterwards. Ceramides, hyaluronic acid, peptides, antioxidants, and intense hydrators like coconut oil are other ingredients to look for to make lips appear fuller. Within a few days, your lips will gradually plump up. Lip balms containing alpha hydroxy acids (AHAs), which chemically exfoliate the top layer of skin to reveal a smoother, softer pout.  The simplest anti-aging lip hack, however, is to remember that the skin around your mouth should be treated in the same manner as the rest of your skin. Apply a nightly serum there as well if you're applying it elsewhere. If you're going to smear sunscreen on your lips, use a chapstick or lipstick with an SPF of at least 30. To prevent damage from daily UV light, the skin around the mouth should be protected every morning with sunscreen and topical antioxidants, just as it would be in other areas. In the evening, use retinol, growth factors, and peptides to repair your skin.  Peels and Lasers  A quick laser zap or a chemical peel can help treat fine lines and pigmentation around the lips that do not seem to improve with topical treatments. The lines form because the muscles around the mouth constrict, folding the overlying skin. Lasers and peels can be used in the office to improve skin tone and texture while also reducing the appearance of lines. Skin lightening ingredients such as kojic acid or hydroquinone derivatives are also excellent choices for lip lightening as well. Microneedling causes micro-injuries to the skin around the lips, stimulating collagen and elastic production. There is less downtime than with a laser or peel, and it is not melanin or pigment sensitive.  Lip Injectables Not all lip fillers are performed with the goal of creating Kylie Jenner lips. The lip's border, known as the "white roll," loses definition with age. Because you lost structure at the border, it is common for lipstick to bleed from the red part of your lip onto your skin. To restore volume and structure around the mouth, a filler is recommended. Over-treating the lip border can result in duck lips, but subtle treatments can help to distinguish the lip from the skin around the mouth.  Injections of hyaluronic acid dermal fillers, such as Restylane, Juvederm, or the more subtle Volbella, can make the lips more defined and thus younger-looking without significantly changing their size. If you're more concerned about wrinkles and lines around your mouth, a few drops of Botox can also help soften and relax the muscles around your mouth. There is one small catch: you won't be able to purse your lips as much, and you may be unable to drink from a straw for a few months. If you can't give up your daily iced coffee, peels or lasers with your dermatologist may be a better wrinkle-fighting option for you. Source: Lip Anti-Aging 101 - Secrets to a Youthful Pout
How to Prevent and Get Rid of Dandruff
Keeping your scalp healthy is important for the health of your hair. If your scalp is healthy your hair will be naturally strong, shiny and good-looking. You need to strike a good balance between shampooing and moisturizing your scalp to keep it healthy and dandruff free. Let's talk about how to keep away from dandruff, and even severe problems such as scalp dermatitis. What is Dandruff? Your scalp sheds dead cells just as much as your skin. But when it becomes too dry or inflamed, the upper skin cells start shedding even more. These dried skin cells start to flake and break into pieces. When you scratch your head, these flakes fall out in the process, which is called dandruff. This may simply mean that you need to moisturize your scalp or shampoo your hair. But sometimes, it's not just a bad hair care routine, but a more complicated condition called scalp dermatitis. Scalp dermatitis can occur with yeast over growth, over use of products and certain hormonal conditions. It can be treated with prescribed medication. You will need to consult a hair specialist. Causes of Dandruff * Oily scalp * Dry scalp * Yeast overgrowth * Unclean scalp * Allergy to hair products * Fungal Infection * Other skin conditions How to Get Rid of Dandruff? Dandruff can be caused by numerous conditions and unhealthy routines. You can control it at home by frequently washing your scalp with anti-dandruff shampoo. Make sure you wash daily for at least 2 weeks to see positive results. Your Dandruff Shampoo should include these ingredients: Zinc pyrithione Salicylic acid selenium sulfide Ketoconazole Coal tar How to Prevent Dandruff Wash hair frequently Wash your hair alternate days or at least every 2 days. Washing too often may dry out your scalp, and not washing frequently will make it oily. Oily skin traps dead skin and increases the chance of dandruff. Use Conditioner Use conditioner after every shampoo wash, to keep the hair moisturized. The shampoo cleans all the dust and oil and makes your scalp dry. So, use a conditioner to keep it stable and healthy. Sun Protection Sun can make your hair dry. So, try to keep it covered when you are going out on a sunny day. Or you can wash your hair with normal water after coming home. Diet for Healthy Hair Eat healthy home cooked food with lots of greens, proteins, nuts and seeds. This will ensure a healthy body, healthy scalp and prevent dandruff as well as hair loss. If your dandruff is persistant and silvery, you have red inflammed patches in your scalp or have painful boils please consult your dermatologist as you could be suffering from scalp psoriasis or seborrheic dermatitis.
Autoimmune Disease Diagnosis Market Elastomers Market Technology Progress, Business Opportunities and Analysis by 2027
Market Analysis and Insights: Global Autoimmune Disease Diagnosis Market Autoimmune disease diagnosis market is valued at USD 3.66 billion in 2019 and is expected to reach USD 7.24 billion by 2027 witnessing market growth at a rate of 8.9% in the forecast period of 2020 to 2027. Data Bridge Market Research report on autoimmune disease diagnosis market provides analysis and insights regarding the various factors expected to be prevalent throughout the forecasted period while providing their impacts on the market’s growth. Autoimmune disease diagnosis market is increasing as there is a huge technical advancement in the field of medical science which is driving the market growth. The government initiative and support towards the curb incidents of these diseases, there is a huge growth in the autoimmune disease diagnosis market. Get More Insights About Global Autoimmune Disease Diagnosis Market, Request Sample @ https://www.databridgemarketresearch.com/request-a-sample/?dbmr=global-autoimmune-disease-diagnosis-market There is an increase in the awareness of diseases in people and the patients by the public and private organizations which will prove the driving factor as the people will diagnose their diseases and cure them. There is a requirement of high capital in the investment of diagnosis centre and hence in rural areas where people can’t afford the diagnosis services will be the restraining factor for the growth of the market. The insufficiency of the skilled professionals to operate the diagnosis instruments in developing and under-developed countries will also restrain the market from growth. This autoimmune disease diagnosis market report provides details of market share, new developments, and product pipeline analysis, impact of domestic and localised market players, analyses opportunities in terms of emerging revenue pockets, changes in market regulations, product approvals, strategic decisions, product launches, geographic expansions, and technological innovations in the market. To understand the analysis and the market scenario contact us for an Analyst Brief, our team will help you create a revenue impact solution to achieve your desired goal. Global Autoimmune Disease Diagnosis Market Scope and Market Size Global Autoimmune disease diagnosis market is segmented on the basis of by product and service, test. The growth among segments helps you analyse niche pockets of growth and strategies to approach the market and determine your core application areas and the difference in your target markets. Based on product and service, the autoimmune disease diagnosis market is segmented into consumables & assay kits, instruments and services. Based on test, the autoimmune disease diagnosis market is segmented into routine laboratory tests, inflammatory markets, autoantibodies and immunologic tests and others. Know more about this report https://www.databridgemarketresearch.com/reports/global-autoimmune-disease-diagnosis-market Autoimmune Disease Diagnosis Market Country Level Analysis Autoimmune disease diagnosis market is analysed and market size information is provided by country, product and service and test as referenced above. The countries covered in the bone anchored hearing systems market report are U.S., Canada and Mexico in North America, Peru, Brazil, Argentina and Rest of South America as part of South America, Germany, Italy, U.K., France, Spain, Netherlands, Belgium, Switzerland, Turkey, Russia, Hungary, Lithuania, Austria, Ireland, Norway, Poland, Rest of Europe in Europe, Japan, China, India, South Korea, Australia, Singapore, Malaysia, Thailand, Indonesia, Philippines, Vietnam, Rest of Asia-Pacific (APAC) in Asia-Pacific (APAC), South Africa, Saudi Arabia, U.A.E, Kuwait, Israel, Egypt, Rest of Middle East and Africa (MEA) as a part of Middle East and Africa (MEA). The country section of the report also provides individual market impacting factors and changes in regulation in the market domestically that impacts the current and future trends of the market. Data points such as new sales, replacement sales, country demographics, disease epidemiology and import-export tariffs are some of the major pointers used to forecast the market scenario for individual countries. Also, presence and availability of global brands and their challenges faced due to large or scarce competition from local and domestic brands, impact of sales channels are considered while providing forecast analysis of the country data. Patient Epidemiology Analysis Autoimmune disease diagnosis market also provides you with detailed market analysis for patient analysis, prognosis and cures. Prevalence, incidence, mortality, adherence rates are some of the data variables that are available in the report. Direct or indirect impact analysis of epidemiology to market growth are analysed to create a more robust and cohort multivariate statistical model for forecasting the market in the growth period. Get Access Report @ https://www.databridgemarketresearch.com/checkout/buy/singleuser/global-autoimmune-disease-diagnosis-market Competitive Landscape and Autoimmune Disease Diagnosis Market Share Analysis Autoimmune disease diagnosis market competitive landscape provides details by competitor. Details included are company overview, company financials, revenue generated, market potential, investment in research and development, new market initiatives, global presence, production sites and facilities, company strengths and weaknesses, product launch, clinical trials pipelines, product approvals, patents, product width and breadth, application dominance, technology lifeline curve. The above data points provided are only related to the companies’ focus related to autoimmune disease diagnosis market. The major players covered in the autoimmune disease diagnosis market report are · Siemens AG · Abbott · Thermo Fisher Scientific Inc. · Danaher · GRIFOLS · Bio-Rad Laboratories Inc. · Protagen AG · HYCOR · Nova Diagnostics · Trinity Biotech · EUROIMMUN AG · Quest Diagnostics · Hemagen Diagnostics Inc. · Crescendo Bioscience Inc. · AESKU GROUP GmbH · SQI Diagnostics · Seramun Diagnostica GmbH. · Myriad Genetics Inc. · Omega Diagnostics Group PLC · ORGENTEC DIagnostika among other domestic and global players. Bone anchored hearing systems market share data is available for global, North America, South America, Europe, Asia-Pacific (APAC) and Middle East and Africa (MEA) separately. DBMR analysts understand competitive strengths and provide competitive analysis for each competitor separately. Request for Detailed TOC https://www.databridgemarketresearch.com/toc/?dbmr=global-autoimmune-disease-diagnosis-market Browse Trending Related Reports @ · Digital Hearing Aids Market · Aesthetic Services Market · Newborn Screening Market · Magnetic Resonance Imaging Devices Market · Breast Biopsy Devices Market About Data Bridge Market Research: Data Bridge Market Research set forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market Contact: Data Bridge Market Research Tel: +1-888-387-2818 Email: Sopan.gedam@databridgemarketresearch.com
5 Effective Ways to Get Rid of Acne Scars
Acne scars are the last thing you want, after the healing of inflamed acne on your skin. The scars are not only painful, but also embarrassing. Rest assured, these scars do not have to be a permanent reminder of your agony, as getting rid of acne scars is now possible. 1. Topical AHAs If the acne scars are moderate or need a quick, effective solution, using skincare products with alpha-hydroxy acids (AHAs) can be beneficial. The acid works to exfoliate dead skin cells from the surface by dissolving the ‘glue’ that binds each cell. It stimulates the skin to heal and produce new skin cells that slowly smoothen and fade away spots and acne scars. The ingredient is widely available in skincare products such as cleanser, toner, and moisturizer and generally, the strength of AHA in these products is low for daily use. If you need a higher strength of AHA, you might need a prescription from your dermatologist. 2. Microneedling This method has gained popularity due to the amount of improvement that it can give you. At the essence, this method uses tiny needles that create minute punctures in the skin. It stimulates the skin to produce new cells, collagen, and fibroblasts for the healing process. Which in turn results in youthful skin, and this includes healing acne scars as well. Professional-grade microneedling with PRP is available with dermatologists for most effective results. 3. Chemical Peels Chemical peels that use a high concentration of trichloroacetic acid (TCA) are effective in ice pick scars and other forms of severe scarring. The particular acid can heal moderate-to-severe acne scarring. As high as 70 percent may be used with temporary side effects such as increased skin sensitivity, redness, and mild flaking. 4. Laser treatment Utilizing high energy emitted from lasers to resurface the skin has proven to be effective in treating pigmentation, bumps, uneven skin texture, and of course, acne scars. Without using any chemicals or skincare products, lasers are used on the affected area to trigger skin healing. It produces new skin cells and collagen fibres to speed up skin healing, reducing the appearance and severity of acne scars. 5. Corticosteroid injection This type of injection helps reduce the appearance of a specific acne scar known as keloid scars, a common issue among cystic acne. These types of acne scars have discolouration and raised surface that generally previous methods listed won’t work. The injections are needed once a month until the scar has healed. It is likely that your dermatologist may recommend a combination of treatments to speed up skin healing. It ensures the acne scars fade away for good. You can discuss with with them to find the ones that are suitable for you.
How to Make Sure Your Neck Never Gives Away Your Age
Your skin care routine is flawless, and your face has never looked more vibrant and glowing. But then you look down to see it - your neck. Your neck, which is frequently affected by wrinkles, bands, and sagging, is one of the first and most visible parts of the body to show signs of ageing. Even using your regular skin care routine on the neck does not always appear to help with these issues. So, what are the best methods for combating and smoothing these age-related fine lines? Surprisingly, the face and the neck are linked; however, the ageing of the neck is slightly different. There are several reasons for this, one of which is that the skin on the neck is extremely thin. It is vulnerable to sun damage. But what distinguishes the neck is that it moves; the neck is a joint, just like your elbow or knee. And we develop creases over our joints over time. Normal skin ageing causes collagen and elastic tissue to break down, which accounts for neck wrinkles and sagging. This typically manifests itself around the mid-20s, and it is exacerbated in those who have had increased exposure to sunlight and pollutants such as cigarette smoke. These creases and bands on the neck have gotten worse in recent decades as a result of a condition known as "tech neck," which is caused by looking down at electronic devices for long periods of time. Neck bands become worse with neck movement, such as moving the neck up and down. They also get deeper when you hold your neck in a downward position while browsing on your phone or working on your laptop. Is there a way to prevent neck ageing? The best solution is to prevent sagging and wrinkles from forming in the first place. It is always easier to prevent damage than it is to repair or rejuvenate it. Sunscreen This product is your best line of defence against wrinkles and other signs of ageing. When choosing a sunscreen, look for one with an SPF of 30 or higher. Sun damage accelerates the appearance of ageing on all parts of the body. Do you already apply sunscreen to your face? Apply the same skin care routine that you use on your face to your neck. Antioxidants Another method of prevention is to use topical treatments and creams containing antioxidants. Ingredients such as vitamin C and E, can help reverse the effects of sunlight and pollution. They also stimulate collagen, reduce fine lines and improve skin elasticity. Retinols Retinols are also beneficial in combating the signs of ageing. If you have sensitive skin and are concerned about the strength, choose a cream that contains Retinyl Palmitate, a ProRetinol that is mild enough for most people. When it comes to stimulating collagen, retinoid creams are an excellent choice. Diet What you eat can also have an impact on how our skin looks. A diet high in antioxidants and low in sugar helps to prevent collagen damage. Weight fluctuation has a significant impact on your neck. If you have a history of yo-yo dieting, this will contribute to neck laxity. The most effective neck wrinkle treatments If you've already developed these unsightly wrinkles and sagging, it may be time to seek treatment. Here are some examples of dermatologist led options... HIFU Ultherapy, which uses ultrasound, penetrates deeper into the skin's layers than creams, stimulating collagen at the deeper layers and preventing sagging neck. Lasers Non-ablative fractionated resurfacing lasers, such as Clear and Brilliant or Fraxel, can help improve your skin's texture. MNRF All radiofrequency microneedling devices stimulate collagen and elastic tissue, which aids in the treatment of horizontal neck bands. If you choose this procedure, keep in mind that it will necessitate multiple treatments. Injectables Another option for filling neck bands and horizontal lines is injectables. Dermal fillers do not treat muscle, but they can help to smooth out fine lines and plump up the skin on the neck, giving it a more youthful appearance. Botox is preferable for bands and neck cords because it softens their appearance by relaxing the muscle.
Easy Lifestyle Changes for Amazing Skin
Your lifestyle choices can lead to hormonal imbalances. Lack of exercise and eating packaged food can cause PCOD or Poly Cystic Ovarian Syndrome. As a result, you may experience acne and hairloss. Here are some easy lifestyle changes to restore healthy hormone levels. Get Sufficient Sleep Lack of sleep can lead to unhealthy habits. Enough sleep helps to balance ghrelin and leptin – hormones associated with appetite. Ghrelin stimulates your appetite and encourages you to eat more while leptin regulates it. Insufficient sleep increases ghrelin and lowers leptin in your bloodstream. As a result, you tend to eat more than you need. Make sure that you get adequate sleep to avoid gaining weight. Sleep also helps to rejuvenate your skin and body. Don't Stay in One Place When you remain stagnant for a long time, your body experiences hormonal imbalances. That’s why you feel pain in certain organs. To restore balance, make sure that you commit at least 30 minutes every day to exercise. It doesn’t have to be something rigorous. A walk around the neighborhood can do the trick. The goal is to be active and get your blood pumping. The breathing also helps to balance your hormones and breaking a sweat can clear your pores. Remain Calm When you try to do so many things at the same time, it becomes stressful. You can’t stop thinking about all the possibilities – mostly bad ones. Unfortunately, stress causes a lot of hormonal imbalance and hair loss comes with it. You should also avoid a lot of coffee because caffeine can also increase your stress levels. Take a deep breath and relax. Do your things in an orderly manner, and you won’t have to worry about the results. Watch What you Eat There is a direct correlation between your diet and hormones. Insulin and glucagon are hormones produced by the pancreas. Your body produces insulin after you eat. It helps to convert the food into energy. On the other hand, your body produces glucagon when it has gone without food for a while. This hormone helps to convert the stored glycogen into energy. Eating sugary foods causes an insulin imbalance. Your body won’t produce enough insulin to convert the food into energy. That’s why you feel more exhausted after eating unhealthy foods. This also triggers insulin resistance and pigmentation. You should eat foods rich in omega-3 and probiotics. Lean proteins are also good for hormonal balance. Your habits can affect the hormonal balance in your body. Practice the above healthy habits to keep your energy levels and moods up. And do consult your dermatologist if your problems persist.
5 Ways to Make The Most of Your Laser Hair Removal Treatment
Laser hair removal is one of the most popular treatments all over the world. The combination of experienced practitioners and cutting-edge technology can provide you with the best hair removal results for the various treatment areas. Here's how you can make sure you get the best results. 1. Begin with a consultation. During the consultation, you will meet with a dermatologist who will review your medical history, discuss treatment goals, explain how the treatment works, discuss the type of results the client can expect, and determine if the client is a good candidate for treatment. Consultations typically last 20-30 minutes. 2. Plan ahead of time Your dermatologist will advise you to shave the treatment areas before your laser hair removal appointment. Prior to treatment, do not wax any of the treated areas. Hair is removed from the follicle by waxing. The hair follicles in the treated areas must be intact for laser hair removal to work. The pigment required by the laser for hair removal is found in the hair follicle. If the hair follicle is not present, the laser will burn the skin rather than remove hair. If your underarms are one of the areas to be treated, we recommend that you do not wear any deodorant. 3. Set realistic expectations  Although laser hair removal can permanently reduce body hair, there is no scientific evidence that it can permanently remove ALL body hair. There is no such thing as permanent hair removal. Clients should not expect to be completely hair-free after laser hair removal. This is why the FDA refers to laser hair removal results as "permanent hair reduction." We have, however, seen incredible results where the hair is almost completely gone. The majority of you will notice a significant reduction in body hair. Hair that grows back after each session is sparse, fine, and lighter in colour. Laser hair removal reduces the amount of shaving you'll need to do in the future while also reducing the amount and thickness of the hair that grows back. After completing a full series of laser hair removal treatments, you will typically require one or two maintenance sessions per year to maintain results. 4. The Importance of Timing When the skin is least exposed to the sun, the best time of year to get laser hair removal is in the winter. For the majority of our patients, this occurs in the fall. Many factors will influence the best time of year for treatment. First and foremost, consider the client's lifestyle. Does the client spend a lot of time outside with their skin exposed? Second, it will be determined by how tanned a client's skin is. The more dark the skin, the less energy the laser can use for a safe and effective treatment. With the laser's energy decreasing, more sessions will be required to achieve the desired results for a client. Another factor to consider is the body part being treated. Laser hair removal on the face typically requires one session every 6 weeks to achieve the desired results. This treatment series can be finished in the fall/winter season. Laser hair removal in the neck to tummy area typically requires one session every 8 to 10 weeks to achieve the desired results. Laser hair removal on areas below the tummy usually requires one session every 15 weeks to achieve the desired results. It may take more than a year to achieve the desired results with laser hair removal on the lower leg area. It is important to note that the further away the body area is from the face and heart, the longer the healing time and the hair growth cycle takes. This makes receiving laser hair removal treatments more difficult during the summer months. The skin should not be exposed to direct sunlight for the best laser hair removal results. This is why, unless they don't mind staying indoors and covered up, most clients don't get laser hair removal in the summer. 5. Book Your Appointments Ahead Of Time Depending on the area being treated and the stage of hair growth, it may take several laser hair removal sessions to weaken the hair follicle enough that it does not grow back. A dermatologist may recommend that you come in for treatment once every 8 to 15 weeks to achieve the desired results, depending on the area of the body being treated. It's a good idea to pre-book all of their laser hair removal sessions and get them on their calendar at the start of your treatment plan. This not only ensures that you get your preferred appointment times, but it also helps you stay on track with their treatments and reduces the likelihood of missing a session. If you go too long between treatments and miss a laser hair removal session, you risk falling out of the hair growth cycle and needing more sessions.
Easy Ways to Hydrate Your Skin
Let's understand right from the beginning that moisturising helps to slow down the ageing process. Here's another way to look at it. Drinking water is an essential part of everyone's day, so if you want to keep your skin healthy, you need to make sure you're hydrating it too. Here are five practical ways to help your skin stay moisturised. Moisturizer You should moisturise every day. As a Dermatologist, I stress this and for solid reasons. Moisturizers have the ability to hold water in your skin, keeping it smooth and supple. You can't assume that, because you're a man or a woman, your skin is sensitive, oily, you don't need to apply moisturizer. Even if you don't notice the need for it, you should moisturise your skin on a daily basis. The American Academy of Dermatology (AAD) recommends the use of moisturiser frequently, every single day. Moisturizing everyday can help calm down oily skin and reduce acne breakouts and reduce wrinkles. Tub soak vs Shower Avoid hot baths as they may cause unwanted side effects. you may  choose to soak in the hot tub because it helps relieve tension and relax the body, but bear in mind that hot water removes the natural skin oils that protect your skin. Your skin dries out skin and feels itchy and irritated, especially if you have a dry or sensitive skin type. Hot tub soaks can aggravate eczema, psoriasis and many other skin conditions. Rather than immersing yourself in hot water, prefer to settle for a warm shower. Gentle Skincare Products If you have sensitive skin, opt for gentler products. Exfoliating your skin daily or using an antibacterial soap is unnecessary. Such products definitely strip your skin dry.  To ensure that you are buying products that are gentle, moisturising and fragrance-free, learn to read ingredient labels correctly. Avoid ingredients such as sulfates, silicones and parabens. Try to pick certified organic or clean beauty products where possible. Sunscreen Use sunscreen at all times. When you expose your skin to the harmful UV rays of the sun, protect it from the damage that they cause. Make sure to apply sunscreen each and every day, year-round, even during the winter months. Using a broad-spectrum sunscreen, SPF 30 (or higher), which is water-resistant is strongly recommended. Also do reapply sunscreen every 3-4 hours to areas of the skin that are directly exposed to UV rays.  Sunscreen is also one of the best ways to prevent pigmentation and premature aging. Drink Water Drink a lot of water. This sounds like a cliche, but drinking plenty of water will help to both moisturise your skin and replenish all of your body's fluids. Exercise, staying healthy, and drinking plenty of water are all effective methods for preventing the early signs of ageing.
How Ceramides Give You a Healthy, Dewy Skin
If your skin feels as dry as the sahara inspite of regular moisturizing, or it feels like a wierd combination of oily yet very dry; you could be suffering from low ceramide levels in your skin. It might sound like a new ingredient on the block but dermatologists have been using it to calm various skin conditions since a long time. What Are Ceramides? Like your skin produces collagen which is a protein, it also produces ceramide which are lipids. Ceramides are the lipids or fat molecules which are found naturally in high concentrations in the top layers of your skin. They constitute almost 50% of the skin structure and form a protective barrier against external aggression. Ceramides help your skin trap moisture and keep it plump and wrinkle-free. They also defend your skin against pollution and dehydration. Ceramide levels can become low due to over-washing, repeated exfoliation and naturally due to aging. This leads to a weak skin barrier and increased dryness, redness, irritation, acne, pigmentation, wrinkles and skin sensitivity. Benefits of Ceramides in Skincare Adding a ceramide cream or emulsion to your daily skin care routine has many benefits. Your skin will feel hydrated and soothed. Acne will reduce and so will the redness on your skin. Fine lines and wrinkles may start to disappear and your skin will have a healthy radiance. Ceramides also form a protective layer against sun damage, irritants, and other environmental factors. Ceramides are especially beneficial to those who are suffering from certain conditions such as eczema, rosacea, psoriasis, dryness, or someone suffering from a compromised protective layer will experience a significant difference by incorporating ceramides into your daily regime. How Can We Prevent Our Skin from Losing Ceramides? Unfortunately, as we age, our natural skin ceramide levels deplete. By the time we enter our thirties, we have lost about 40% of our skin’s ceramides. With this loss, we experience thinning of the skin texture and a loss of elasticity. This in turn exhibits the appearance of fine lines around eyes and cheeks. Don’t fret, there is hope. There are several clean, non-toxic skincare products that are formulated to restore your skin barrier and revive ceramide levels to keep your skin hydrated and glowing. Here's How to Include Ceramides in Your Skin Routine Pick a night cream is enriched with retinol and ceramides to reboot your skin to its healthy state. It effectively targets wrinkles, fine lines, and stubborn pigmentation. Try a sulphate-free hyaluronic acid and ceramide cleanser to stay hydrated all day long while forming a protective barrier to guard against environmental aggressors and locking in moisture. A probiotic eye serum with ceramides can work wonders on under-eye bags and dark circles. Speak to your dermatologist about including ceramides in your daily skin care routine to have a truly healthy and glowing skin.