3 years ago
nokcha
in English · 10,519 Views
likes 39clips 32comments 6
De-Stressing, Refreshing Yoga Workout for Beginners
www.youtube.com
Just watching this video is relaxing - I wish I was doing yoga surrounded by candles in my house. This routine takes it very slow, it isn't trying to get your heart rate up, so it is perfect for beginners! Enjoy the de-stressing workout :)
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@Nisfit glad you liked it!
3 years ago·Reply
this looks really good - I'll have to give it a go
3 years ago·Reply
i should get a dvd for it.if u know for learners.plz do recommend here.
3 years ago·Reply
nice!
3 years ago·Reply
Sounds perfect for a long day with the kids, sometimes I get so wound up it's hard to get any rest at all!
3 years ago·Reply