pipeline
3 years ago5,000+ Views
Enlightening Marinated Kale Salad
Ingredients 1 bunch curly kale, thoroughly washed 1 tablespoon raw almond butter 2½ tablespoons apple cider vinegar 1½ - 2 tablespoons Braggs Liquid Aminos or soy sauce 1 tablespoon agave nectar Optional Garnishes pepitas cherry tomatoes diced avocado goji berries Instructions Gently pat the kale leaves dry. De-stem the kale and tear into pieces of desired size. Add the kale to a large bowl. Add the almond butter, apple cider vinegar, liquid aminos, and agave nectar to a small bowl and whisk together for 30 seconds. Pour the dressing over the kale leaves, roll up your sleeves, and massage the kale with your hands for 2-3 minutes. The more you massage the kale, the more tender and flavorful the leaves will become.* Transfer the kale to one large or two small salad bowls and top with desired garnishes. Serve and enjoy. Notes *This salad can be made up to one day ahead of time and refrigerated prior to adding the garnishes. I love making it before I go to bed so that I can take it to work for lunch the following day.
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I love love love kale! This sounds really good, thanks!
3 years ago·Reply
I'm probably going to limit the garnishes, but it's great that this can be prepared ahead of time--so many healthy foods make it hard to do that. I'll try this before rehearsals :)
3 years ago·Reply
Are those pumpkin seeds in the photo? I might try adding those to this salad
3 years ago·Reply
I am still getting used to kale's texture. I dont know if I could handle and entire salad worth yet.
3 years ago·Reply
The second I read almond butter I knew I was in!
3 years ago·Reply
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