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Everything You Need to Know About Panic Attacks
Do you sometimes experience sudden attacks of overwhelming fear and anxiety that tend to last for several minutes?
If you are having accelerated heartbeats, you feel super sweaty, at the same time having difficulty while breathing, and altered thought process, that too without any obvious reason, there are chances that you are suffering from a kind of anxiety disorder known as panic disorder. The worrying part is it will make you feel like having a second attack too soon. These attacks generally occur when you least expect them.
Panic disorder can result in poor work-life balance and your mental health getting deteriorated. It will affect your relationship with your co-workers, your family members and can push you into social isolation.
Diagnosing Panic Attacks
Your Doctor or any professional health care specialist is the best person to determine if you have any sort of panic disorder. These judgments are based on the condition of your heart or any issue with the thyroid, along with any other symptoms that seem like panic attacks.
There are a few general diagnoses that your doctor may recommend:
● A thorough physical check-up
● Blood tests, ECG, and tests of your heart to know about the possible conditions.
● A psychological test to list down in terms of symptoms that you are experiencing like fears, stress, or any self or social isolation behavior.
Your doctor or health care specialist may ask you to fill a self-assessment form. You may be asked about alcohol or any other history of substance abuse.
Widely Accepted Method For Treating Panic Attacks
Two types of treatment have proved to be quite beneficial when it comes to treating panic attacks.
These treatments aim to reduce the frequency and the intensity of these attacks thus improving your normal functions in daily life. Depending upon the severity of the problem, one or both types of treatment can be recommended.
Psychotherapy, also known as talk therapy, is considered to be an effective first-line treatment for any form of panic attacks, or panic disorder. Psychotherapy helps you understand panic attacks and how to cope with them.
Psychotherapy treatment takes time and effort. It may take several weeks to see the symptoms of panic attacks getting reduced. It also needs regular follow-up and maintenance visits to ensure that your panic disorder is under control.
Medicines can help you to reduce symptoms of panic attacks, and depression as well if that's a problem for you. Benzodiazepines class of medicine has been proved to be pretty effective in terms of managing any symptoms of panic attacks.
● Benzodiazepines. Benzodiazepine class of medicine works as a sedative on our central nervous system and as a depressant. Benzodiazepines are approved by the FDA for the treatment of panic attacks and panic disorder. Easily available lorazepam for sale at a low price from an online USA health pharmacy store.
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