3 years ago
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Rule #6: Free Your Mind and Your Legs Will Follow
Your mind is the worst enemy while you are on your bike, especially as the hours go on. Do your thinking before you start riding your bike. Once the pedals start to turn, wrap yourself in the sensations of the ride – the smell of the air, the sound of the tires, the feeling of flight as the bicycle rolls over the road. It's one of the best feelings in the world, like an athletic therapy session.
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