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Why Do Some Men Have 'Boobs'? And How To Get Rid Of The Problem.
While the condition is colloquially known as "man boobs," the medical term for the swelling of male breast tissue is gynecomastia, which translates as "male breast enlargement." At least 25% of men between the ages of 50 and 69 suffer from gynecomastia, and male breast reduction surgery (also known as gynecomastia surgery in Mumbai) is one of the most popular cosmetic treatments. What Exactly Is Gynecomastia and How Does It Affect You? Gynecomastia is an endocrine disorder characterized by enlargement of the male breast tissue. Gynecomastia is caused by a hormonal imbalance in which the body contains a higher percentage of oestrogen than is usual. During puberty, boys' bodies generate mostly testosterone and only a trace of oestrogen, the primary hormone in the development of female sexuality. When testosterone levels are lower than normal and the ratio of the two sex hormones is higher than usual, it is imbalanced. As a result of increased oestrogen levels, male breast tissue can enlarge. Even though gynecomastia is not dangerous to one's health, it can be an aesthetic issue with emotional consequences. A lot of causes might contribute to gynecomastia. Gynecomastia can occur at any age in men and is typically caused by hormonal changes. Because of the oestrogen left over from their mother's pregnancy, newborn males usually have bigger breasts after birth. It is possible that a hormonal imbalance will reoccur during adolescence or as an older man, resulting in a higher oestrogen to testosterone ratio. Most boys who are born with enlarged breast tissue due to oestrogen in their mother's placenta will find that the swelling has gone a few weeks after birth. Pubertal gynecomastia, on the other hand, affects young guys during puberty, beginning as early as the age of ten and lasting up to the age of eighteen. In certain circumstances, gynecomastia recurs later in life. As men age, their testosterone levels fall and their fatty tissue grows, which can lead to senile gynecomastia (male breast enlargement). Hormones, on the other hand, are not the main factor. Obesity, malnutrition, liver disease, hyperthyroidism, hypogonadism, prostate cancer, and renal failure are just a few of the medical conditions that can induce gynecomastia. It can also be caused by drugs like marijuana or heroin, prescription medications like anabolic steroids, corticosteroids, digoxin, and calcium channel blockers, as well as over-the-counter medications like Flagyl, Propecia, Spironolactone, Valium, and Zantac, and herbal remedies like lavender or tea tree oil. The source of a disease does not always result in a noticeable change in appearance. How to Identify and Treat Gynecomastia The pain in the breasts when gynecomastia first occurs can be excruciating. A bulge of fatty tissue could be the first sign of a disease. The lump may become more sensitive to touch as the swelling continues, however this sensitivity may eventually fade. While one breast may appear larger than the other at initially, the proportions gradually even out. Gynecomastia is described as any extension of the male breast; however, multiple grading systems exist to differentiate between the various degrees of enlargement that can occur. A shortened version of the Simon and Rohrich classification models is provided below: Grade I: Minor breast growth with no extra skin (250g breast tissue) Grade IIa: Moderate enlargement with no extra skin (250 to 500g of breast tissue) Grade IIb: Moderate enlargement with slight extra skin (250 to 500g of breast tissue) Grade III: Severe hypertrophy (more than 500g of breast tissue) with grade I ptosis Grade IV enlargement is severe, with grade II or grade III ptosis. Gynecomastia Surgery is a surgical treatment for treating the disorder. While gynecomastia is not always a medical concern, male breast reduction surgery is becoming more popular as a way to alleviate the disease's visual and psychological impacts on the male breast. Liposuction and excision, either alone or in combination, are the two most popular and effective procedures. Liposuction is advised for people with mild to moderate gynecomastia, which is characterized as breast enlargement with small gland hypertrophy and little excess skin. Another common discovery is that many individuals have a little amount of fibrous glandular tissue under the nipple, which can be removed by direct excision by a small incision around the areola. When performing liposuction for gynecomastia, procedures such as power-assisted liposuction (PAL) or ultrasound-assisted liposuction (UAL) can help to remove fibrous tissue more efficiently. In more severe cases, more intrusive procedures may be required. For extreme gynecomastia, skin excision is required to address the ptosis and excess skin. Liposuction will not suffice on its own. Following the removal of drooping skin and tissue from the chest, it is usual for the nipple-areola to be temporarily removed and returned as a graft in a more appropriate location on the chest after many severe cases have occurred. During the recovery period, patients frequently wear bandages and support garments to prevent edoema and give support for the chest as it heals. Depending on the procedure, a catheter may be momentarily put beneath the skin to remove any excess fluid. Most people can resume their normal habits within a few days, however some patients may experience edoema for several weeks following the treatment. Gynecomastia surgery cost in Mumbai ranges from Rs 90,000 to Rs 1,50,000 in 2021, and it should be noted that the procedure is not covered by most insurance policies in the nation. Alternative treatments for gynecomastia that do not include surgery According to a recent study, non-invasive treatments for gynecomastia do not have the same level of success as surgical procedures. Androgens (such as testosterone, dihydrotestosterone, and danazol), anti-estrogens (such as clomiphene citrate and tamoxifen), and aromatase inhibitors (such as abiraterone acetate) are examples of these (letrozole and anastrozole). Many patients report no meaningful improvement as a result of the treatment. It is possible to give testosterone to people who have an abnormally low level of the hormone, and danazol, a synthetic testosterone that suppresses oestrogen synthesis, may be helpful in some cases. Gynecomastia is a medical disorder for which there is now no effective treatment. It may be best to address any underlying reasons of gynecomastia that can be addressed through a change in lifestyle before resorting to prescription medication. If gynecomastia is not caused by hormones, the first step in treating it is to identify and treat the underlying reason. The therapy of underlying systemic disease comprises the removal of a tumor as well as the treatment of any offending chemicals, such as medications or illicit narcotics, as well as the discontinuation of any offending agents. The essential point to remember. Men who have enormous breast tissue may seek treatment to shrink the size of their chest. Gynecomastia affects a huge proportion of the male population during the course of their lives, and while the medical issues linked with the illness are minor, men with enlarged breast tissue may seek treatment to lower the size of their chest. Liposuction or excision can be used alone or in combination with other treatments to treat gynecomastia. The effects are usually long-lasting. Patients with gynecomastia caused by non-hormonal factors such as prescription medications, illicit drugs, or weight gain must maintain a healthy lifestyle to avoid surgical intervention and long-term problems. You can ensure that men receive the most appropriate treatment for their problem by consulting with a board-certified plastic surgeon in India.
Upgrading Your Wardrobe in a Sustainable Way - Tips for Men!
Men are not used to buying clothes more often like women. However, men have a good taste as they want to look good and sharp. To look good, you have to upgrade your wardrobe. You can do an overhaul of your wardrobe but that can be expensive, hence not advisable. You should learn how to do it on a regular basis and in a sustainable way.  Read on to learn some tips for men on how to upgrade your wardrobe to ensure you look good at all times when you go out there in meetings or social places. Scan your wardrobe If you want to upgrade your wardrobe the first you need to do is to identify the clothes your need and those you don’t like or don’t need. Scanning your wardrobe for the essential clothes will help you have a clear picture of what you have and need. You can then make plans on what to add on a regular basis. Those clothes you don’t need or are smaller, you can sell or donate them to the needy communities. Research the latest men clothing Designers are working hard to bring unique styles for men. As such, you can find unique designs of jackets, hoodies, jeans, suits, shirts and more on the market. You need to know your style and research to know the latest styles that can suit you. You can visit different fashion blogs and websites to see the latest and trending cloth designs for men. Also, visit different online shop offering clothes for men and check the most viewed and bought clothes. You may even find a unique outfit that is not trending but ideal for your style. Save for the shopping budget It is always good to have a budget whenever you want to buy clothes or other items. This will prevent you from overspending and buying items you don’t really need. You can set aside some money every month for buying one or two stylish clothes. You can keep the money for up to five months and then go shopping. You will be able to buy classy clothes without straining. When you save towards the budget of buying clothes, you will have enough money to buy the trending clothes you really wanted to have. Buy from trusted shopping sites Today, there are many online stores offering clothes for men. You need to research to know trusted shopping sites that will deliver quality clothes worth the money. You can visit their site to read their reviews to know what past customers are saying about them. Are customers recommending the site? If yes, you can buy from them. On the other hand, if the site has negative reviews from many unsatisfied customers, then you can’t trust them. You can buy from laundra-bargain-store.myshopify.com, among other reputable online shops offering trendy and unique outfits for men. Consider thrift shopping Once in a while, you should consider thrift shopping. Thrift shopping involves buying second hand clothes. Yes, you can find high quality second clothes at very low prices. Most of the clothes are in perfect quality. You just need to check the fabric and size. You may be surprised to find trendy clothes on various shops offering second hand clothes. You just need to time when they are receiving new merchandise. You just to be friends with the staff of your favorite store and they will inform you when you when new merchandise comes in. They can even set aside some clothes for you upon request.  Final Words It is always advisable to upgrade your wardrobe in a sustainable way. You need to have a plan and start saving towards the budget of buying latest and trendy outfits. Also, research to know the trendy styles. Most importantly, buy from reliable and trusted online shops offering a wide range of outfits for men.
How to make soy candles?
08 Steps to Making Soy Candles: Beginner's Guide Making candles has been a popular hobby for centuries. From how to make candles, how to get started making candles, and how to use candle waxes, we’ve got you covered! In this blog post we will discuss how to make soy candles. Soy is a healthier alternative than paraffin or beeswax because it burns cleaner and leaves less soot behind. It also doesn't produce an odor while burning. The process of making soy candles isn't difficult - here are the 08 steps involved: https://www.youtube.com/watch?v=Lz9c4SbjwmM Step One: Get the Right Supplies Before you begin making your soy candles, be sure to have all of your supplies ready. You will need a few household items that most people already have lying around their house. These include an old pot or saucepan for melting wax, measuring cups and spoons, spoon stirrers (wooden chopsticks or lollipop sticks work great), a wick for each candle you plan to make, and of course the wax itself. You will also need a heat source - either an electric stove top burner or hot plate, or a camp stove outside if it is warm enough. If using an outdoor area like your backyard, be sure that there is no grass or plants getting in the way of your wax. While it is unlikely that you will get burned, there are more chances for accidents if your surface area is cluttered with anything else but just the candle making supplies. Step Two: Prepare Your Wick and Molding Tools For how to make soy candles, place one end of the wick into a pencil holder and tightly wrap it around an inch or two. If you’re using lollipop sticks then place one end of the lollipop stick inside your measuring cup, about an inch or so from the bottom and hold in place with your thumb as shown here: No matter what you are making, you will need materials to work with. When you are crafting, you will need the right tools just as much as the right supplies. With the right tools, you'll be able to make the best creations possible. The first thing you want to figure out is what your wick and molding tools will be. Some excellent wick and molding tools for use are: -inverted needle nose pliers -razor blade -disposable gloves -duck tape -PVC pipe, 3/8" diameter to 1/2" diameter. Step Three: Melt Your Wax Once you have gotten your supplies ready, begin by filling a pot halfway with water and heating it until the water is boiling. While waiting for this to happen, pour soy wax flakes into a compatible container that can withstand high temperatures such as Pyrex or ceramic bowls. Once the wax has melted in the top of your double boiler, add scent if desired and stir continuously. Step Four: Prep Your Molding Tools You will need your mold(s) ready. If you’re using a mason jar or something similar, be sure that the rim of the jar is completely dry without any leftover soap residue on it as this can prevent your candles from setting properly. You may need to lightly sand the area around how to make soy candles so that it is completely smooth and free of any dirt or soap residue, before placing your wick in place. Step Five: Position Your Wick How do you get a steady stream of wax for how long? If using a glass jar or other mold, position how to make soy candles so that it is centered and the wick remains straight. If using a container with a flat bottom such as an old candle holder or something similar then you can place your how to make soy candles anywhere in this type of container without needing anything else holding it into place. Step Six: Pour Your Wax The last step is how to make soy candles. Fill your container with the melted wax, making sure how to get any air bubbles out of it as you do so. The wick should absorb the liquid and expand slightly; this will help keep how to make soy candles straight. If there are any gaps in between how to make soy candles and how to make soy candles, fill them in with more melted wax. You can also add how to melt wax by putting the container into a larger pot of hot water until how to get any air bubbles out is completely filled. Step Seven: Allow Your Candle To Cool You will know that your candle has hardened when it no longer feels how to make soy candles. At this point, you can cut your wick down or how do they remove wax? You’ll need a pair of scissors and the bottom of your candle jar (or something similar) will work as well. If there are any loose pieces of how to get any air bubbles out floating on top then gently push them back down how to make soy candles. Step Eight: Enjoy! Once how do they remove wax? A new, hot wax may contain a variety of unique elements as well as the natural oils unique to the person’s skin. Once the wax starts to cool, those natural oils will start to crystallize and the wax will lose its stickiness. The heat of the wax also makes the wax removed from the skin a lot more difficult to peel off, which often results in a painful removal process. At a professional salon, a new wax is removed with a spatula. Spatulas are useful for removing both hard and soft waxes. Once the wax is no longer soft, a special type of spatula, called a “wax melter,” is used . has been cut, pull out the wick and let your candle how to get any air bubbles out for a few minutes before lighting it. Enjoy soy candles Aroma of Soy Candles There are many benefits of using soy candles. They are completely natural, soya is grown sustainably, and they are non-toxic. If you are looking for a candle that is made with all natural ingredients, soy is for you. Your nose will be delighted with the aroma of our soy candles. We offer two types of soy candle; votives and pillar candles. The votives are made with a smaller diameter wick, so the scent has more time to build before it is burned up. The fragrance of our votives is strong. The pillar candles are bigger and provide more scent when lit, but the votives are perfect for an intimate meal. CONCLUSION Many people are switching to soy candles in order to help the environment. These candles are made of soy wax, which can be found in many homes. By making the switch to soy candles, the toxins in the air decrease because soy candles burn cleaner than other forms of candles. Organic soy is made by using true food grade soybean oil. Organic soy wax has not been treated with any synthetic chemicals, like is often done with paraffin waxes. The candle fuels the creation of natural fragrance through the melting and vaporization of fragrance oils. These candles also come in many different colors, shapes, and sizes.