myphamhighendd
100+ Views

Peel da sinh học Paula’s Choice 25%AHA + 2%BHA


Sản phẩm peel da sinh học của Paula’s Choice là một trong những sản phẩm bán chạy của hãng. Với phiên bản mới giúp tái tạo làn da, cải thiện bề mặt da thô ráp. Làm mờ nếp nhăn và làm sáng da, xử lý tình trạng bít tắc lỗ chân lông, trả lại làn da mịn màng, căng bóng. Công thức lành tính phù hợp với nhiều loại da: da thường, da dầu, da hỗn hợp, da khô.
Thành phần chính:
AHA tẩy da chết bề mặt da hạn chế các dấu hiệu lão hóa 
BHA tẩy da chết, làm sạch sâu giúp làm thông thoáng lỗ chân lông, kháng viêm sưng
Chiết xuất hoa đậu biếc: giảm mẩn đỏ sưng viêm do mụn và kích ứng
Kết cấu gel lỏng, mịn
Lưu ý: Nếu bạn bị dị ứng salicylate, hãy hỏi bác sĩ trước khi sử dụng bất kỳ sản phẩm nào có chứa axit salicylic.
Hướng dẫn sử dụng:
Sử dụng 1 lần/tuần
Rửa mặt và lau khô da mặt. Thoa một lượng vừa đủ lên da, tránh vùng mắt và vết thương hở
Để trong 10 phút rồi rửa sạch bằng nước ấm
Lưu ý:  Khi sử dụng có thể bị ngứa ran nhẹ và tình trạng sẽ giảm dần trong 1-2 phút. Nếu tình trạng không giảm bớt hoặc tăng lên, ngay lập tức rửa sạch bằng nước ấm. Không sử dụng trên da bị tổn thương, nhạy cảm.
Bảo quản: ở nơi khô ráo, tránh ánh nắng mặt trời. Đóng nắp kín sau khi sử dụng, tránh trường hợp sản phẩm bị oxy hóa.
>>>Mỹ phẩm Highend cam kết:
Sản phẩm chính hãng
Đổi trả trong vòng 3 ngày theo yêu cầu của cửa hàng
Giao hàng toàn quốc 
>>> Mời bạn theo dõi và inbox Fanpage của chúng mình, để được tư vấn một cách nhanh nhất
Cards you may also be interested in
Why You Need A Niacinamide Serum? And How To Use It.
Niacinamide may not get as much attention as retinol and vitamin C, but it is a skincare powerhouse that deserves equal recognition. It is the definition of a multitasker, offering a host of distinct benefits that make it a good choice for a wide range of skin types and complexion issues. However, incorporating it into your current skincare routine might sound difficult. Is it OK to use niacinamide along with vitamin C and/or retinol? Is hyaluronic acid a viable alternative? We weigh in on everything you need to know about using niacinamide. What is niacinamide, exactly? Simply put, it's a B vitamin, one of two forms of vitamin B3, and it participates in a number of critical cellular operations in the skin. What benefits does it have for the skin? Buckle your seatbelts, because this is going to be a long list. Niacinamide is a fantastic treatment for acne-prone skin. Niacinamide reduces sebum production, which can help prevent acne and shine. The vitamin is also known for its anti-inflammatory qualities, which aid in the treatment of acne and other skin conditions such as eczema. Niacinamide helps to build the skin barrier, which is advantageous to people who have eczema or sensitive skin. It is also an efficient skin lightening agent, treating hyperpigmentation by blocking pigment transfer from pigment-producing cells known as melanocytes to skin cells on the surface where discoloration is visible. As if that wasn't enough, there's evidence that niacinamide can help to reduce wrinkling and photoaging by maintaining cell function and repairing DNA damage. To summarise, niacinamide has very few limitations. Is it OK to mix niacinamde and retinol? Yes! In fact, retinol and niacinamide are recommended together for faster effects. The soothing characteristics of niacinamide can also assist to alleviate the unpleasant side effects and irritation that usually accompany retinol's wrinkle-fighting effectiveness. Is it safe to combine with other ingredients? Yes, as a general rule, which is why it's found in many skincare products and is easy to incorporate into your present routine. Niacinamide is frequently coupled with salicylic acid, a beta-hydroxy acid typically found in acne products, due to its acne-fighting qualities. Combining niacinimadie's oil-removal properties with salicylic acid's ability to break down excess oil is an effective way to keep pores free and breakouts at bay. Niacinamide is an ideal choice for combining with alpha-hydroxy acids, which are chemical exfoliants that can cause skin irritation, due to its anti-inflammatory and skin barrier-strengthening effects. Because the AHAs exfoliate the dead skin cells that would otherwise make it impossible for the niacinamide to enter, combining them boosts the efficacy of the niacinamide. Finally, because niacinamide and hyaluronic acid can both help with dry skin, they are frequently mixed. What is the one thing that the jury is still out on? Vitamin C. Because vitamin C might inactivate niacinamide, the applications should be separated by 15 minutes. In truth, the two would have to be heated in order to interact negatively, and more and more cosmetics are combining the two in skin-brightening formulations. The bottom conclusion is that if you utilise a product that contains both vitamin C and niacinamide, it was most likely specifically designed to work together. If you're using two different products that include these chemicals, wait 15 minutes between applications or use one in the morning and the other in the evening. Should I use niacinamide? Sure, in a nutshell. One of the nicest aspects of niacinamide is not only the vast list of benefits it offers, but also how well it is tolerated, particularly by those with sensitive skin. This makes it an enticing choice for those whose skin is sensitive to more common acne or skin lightening agents like benzoyl peroxide or retinoids.
Kem dưỡng ẩm kiềm dầu La Roche Posay
Kem dưỡng ẩm kiềm dầu đến từ thương hiệu La Roche Posay. Là kem dưỡng hỗ trợ kiềm dầu trên da mặt. Giúp thu nhỏ lỗ chân lông, đem lại cảm giác thoải mái không bị bết dính. Kết cấu kem lỏng màu trắng nhưng hơi đục, dạng matte. Nên khi thoa không để lại lớp bóng dầu. Nên hoàn toàn có thể dùng trong mùa hè. Thành phần chính:  Glycerin: bảo vệ và giữ độ ẩm cho da, ngăn ngừa sự khô da, đặc biệt Glycerin hầu như không kích ứng da và được xem là rất lành tính, an toàn cho da nhạy cảm. Acid Salicylic: còn được gọi là BHA, là một dạng axit gốc dầu có thể hòa tan trong dầu sẽ loại bỏ các bã dầu gây mụn đầu đen trắng đồng thời kiểm soát lượng dầu dư thừa. Hướng dẫn sử dụng:  Sau khi rửa mặt và apply một số sản phẩm Sử dụng sản phẩm ở bước cuối của routine ban đêm của bạn Bảo quản: ở nơi khô ráo, tránh ánh nắng mặt trời. Đóng nắp kín sau khi sử dụng, tránh trường hợp sản phẩm bị oxy hóa. >>> Mỹ phẩm Highend cam kết: Sản phẩm chính hãng Đổi trả trong vòng 3 ngày theo chính sách đổi trả của cửa hàng Giao hàng toàn quốc  >>> Mời bạn theo dõi và inbox Fanpage của chúng mình, để được tư vấn một cách nhanh nhấthttps://myphamhigh-end.com/
The Best Anal Sex Toys for Butt Beginners
Wand attachments Have you got yourself a magic wand already or a similar wand vibrator compatible with wand attachments? Try an insertable attachment for anal pleasure. Le Wand offers several insertable wand attachments, including prostate stimulation, for their full-size and miniature wands. If you love the intensity of the wand vibrations, this is a great butt play option, especially if you aren't ready to invest in a vibrating anal toy. For prostate stimulation The prostate, a walnut-size gland located about 2 inches up the anal canal in people with penises, is a central pleasure point. When stimulated, it can intensify penile orgasms and potentially induce prostate orgasms. Butt plugs anal sex toy, dildos, wand attachments, you name it: If it can go in your butt, then there are probably variations for folks with prostates that are shaped to provide prostate stimulation specifically. For the kink curious Hooks Hooks, while they can be a lot of fun, aren't for the faint of heart. They're usually made of stainless steel and feature a sphere or ball shape at the tip of the insertable end. They aren't necessarily designed to be comfortable but rather to make the wearer adapt their movement and position to wear it comfortably or promote pleasure. The non inserted end usually has a loop, like this one, for someone else to hold and direct the wearer. If you're into BDSM at all, this should be on your radar! Tunnel plugs Picture a typical butt plug but with a hollowed-out middle. That's a tunnel plug. Some people like to wear them for aesthetics, while others prefer to wear them during anal penetration. Tunnel plugs keep the anus stretched, which may make penetration more accessible for folks who don't enjoy the sensation of continual stretching and contracting. LovePlugs offers a variety of tunnel plugs, like this one. Tail plugs Tail plugs are a fun variety of anal plugs for folks who want to experiment with a bit of anthropomorphic fun. If the animal has a tail, there's probably a tail plug replica to be had. Some of the more popular realistic options include fox, cat, and bunny tails. Although these plugs are often available in silicone, glass or stainless steel option may be best — unless you don't mind if the hair sticks to the silicone and hitches a ride inside your bum. Optional sexcessories Starter kits and training kits New to strap-on anal sex or pegging? Starter kits are a perfect option. Strap-on starter kits, like the Tantus Bend Over Beginner and the Sportsheets Anal Explorer, come with one or two small-ish, usually plain and smooth, silicone dildos and a compatible harness. Training kits, like this one from b-Vibe, are for folks interested in anal training. Anal training involves using butt plugs of gradually increasing size to prepare your anus for comfortable penetration. Training kits often come with a lube shooter (for dispensing lube into the anal canal) and a primary douche, like this one from b-Vibe. Lubes When it comes to anal play, lube is a nonnegotiable part of the equation. That's because, unlike the vagina, the anus doesn't self-lubricate. If you're playing with silicone toys or latex condoms, use a thick aloe- or water-based lube, like Sliquid Sassy or Tush Cush. If there are no condoms involved, you can use oil-based lube. Cult-favourite, The Butters Lube, is a thick, luscious solution perfect for those who like to explore the backdoor with toys and fingers. A note, though: If you're prone to acne on your butt or worried about staining your sheets, skip oil-based lubes. (Oil-based lubes can trap bacteria and may lead to breakouts or infections.) Arousal oils If you're new to anal play, you might be interested in trying a CBD arousal oil like the Foria Awaken or Quim Smooth Operator. Both are lauded for their muscle-relaxing and blood-circulating properties. It's important to note that although CBD arousal oils are often labelled as "lube," they shouldn't be used in place of regular lube. Be sure to use these with your usual lube option. Enemas and wipes If you want to prepare downstairs and clean things out with a little douching, doing so is safe as long as you use water or saline enema solution and don't douche too often. You can grab a single-use fleet enema at any drugstore, or you can purchase a simple douche at most sex shops, like this one from Lovehoney. If you'd instead opt for something speedier, a thorough clean with a baby wipe or an intimate wipe should suffice like these wipes from Royal! Suppositories Yup, you read that right: Feel-good pills for your bum! Anal CBD suppositories, like the ones from Mello and Foria, are another way to rev things up for your rear end. Suppositories are inserted deep inside the anal canal, where the CBD dissolves and is absorbed by the body. The bottom line When it comes to toying around in your tush, there's something for everybody. Just remember to use plenty of lube, go at your own pace, and relax! And if you want more tips, check out our articles on anal masturbation and anal orgasms.
6 Common Mistakes You’re Probably Making While Conditioning Your Hair
Hair is probably the most important feature of our body. It frames the face and lets us achieve different looks by chopping it or styling it in many ways. Often, it happens that we have a hard time managing our hair, and it ends up looking dull and lifeless. If you have long and soft hair goals, and still seem to be unable to reach them, then you might be doing something that's not right. While shampooing your hair is important, following it with a conditioner is equally essential. Avoiding conditioner, or not using it properly, might be a factor in not having hair that looks healthy, shiny, and effortlessly beautiful. Here are the 6 common mistakes you're probably making while conditioning your hair: 1. Not Using A Conditioner. It is the most common mistake that you might be making when taking care of your hair. The shampoo is not enough for your hair, as it can make your hair rough and eventually prone to damage. A shampoo opens up the hair cuticles that must be allowed to close by using a hair conditioner afterward. A conditioner is responsible for locking in the moisture in your hair and making it tangle-free. Thus, it works in protecting and hydrating your hair. So next time, make sure you don't skip on your conditioner. 2. Don't Use Too Much Of It. It is recommended that you should use just a coin-sized amount of conditioner on your hair, depending on the thickness, of course. Using large amounts of conditioner at a time could make your hair look greasy and flat. It can also make your hair fragile over time, due to the product buildup. 3. Choose A Conditioner Suitable For Your Hair Type. Knowing your hair type and its requirements is the key to healthy hair. A conditioner usually moisturizes the hair and protects it's from dirt and pollution. So, choosing the right one for your hair becomes a prominent decision. If you have dry or curly hair, then you need a conditioner that is thick and deeply nourishing for your hair. It should also be your priority to use chemical-free products when it comes to your hair care. Clovia Botaniqa Anti-Hair Fall Conditioner has all the goodness of many natural ingredients, like jojoba oil, vitamin E, keratin, argan oil, and more. It helps you in keeping your hair frizz-free and strengthen it. 4. Match It To The Brand Of Your Shampoo. Don't even consider using a conditioner that is different from your shampoo brand. It may happen that you don't see effective results on your hair, even after using a conditioner. It is because the conditioner may not be as suitable for your hair as your shampoo is. A pair of shampoo and conditioner from the same brand, and the same range, can provide you impressive results, as their functions will complement each other's work. 5. Avoid Your Scalp While Applying It. Hair conditioners differ vastly from shampoos. They are meant for your hair and should not be used on the scalp. The texture of the conditioner is very creamy and thick, which can clog your hair follicles. Eventually, it will cause hair to fall and cause a greasy scalp. Make sure to apply conditioner only on the lengths and ends of your hair, avoiding the scalp. Rinse it thoroughly after a few minutes, and you'll have silky smooth hair. 6. Not Leaving It On For Long Enough. Yeah, that's a thing. It is necessary to massage the conditioner in your hair lengths so that it emulsifies and closes your hair cuticles. Just dabbing it on your hair and rinsing immediately after, is not going to give you good results. You have to leave it on for a few minutes after massaging it well, and then wash it off. A good hair day fills you up with so much confidence in yourself. You can do any hairstyle when your hair is healthy and bouncy. For this to happen, pay close attention to the mistakes that you could have been making unknowingly, while using a conditioner. Make sure to be very caring about hair as they need that gentle maintenance, and you will surely achieve your hair goals.
CBD for Sleep, CBD Benefits, Side Effects, and Treatment
People have long used the cannabis plant for medicinal and recreational purposes. Compounds called cannabinoids in the plant are responsible for the effects on the brain, and the two most abundant of these are tetrahydrocannabinol (THC) and cannabidiol (CBD). People use CBD for a variety of reasons, including reducing seizures, anxiety, and pain. Some studies have demonstrated that CBD may also be a sleep aid. In this article, we look at whether it works and any associated risks. What the research says In the last decade, growing public interest in the benefits of marijuana, and CBD in particular, has encouraged researchers to study its effects. Early studies indicate that high dosages of CBD may support sleep. One investigation found that, compared with a placebo, a CBD dosage of 160 milligrams (mg) increased sleep duration. The researchers also concluded that the placebo, 5 mg of the insomnia drug nitrazepam, and 40, 80, and 160 mg of CBD helped the participants fall asleep. The stress hormone levels of cortisol are typically peak in the morning, but people with insomnia may have high cortisol levels at night. Independent of insomnia, having high cortisol levels at night is associated with an increased nighttime awakening. In one study on the effects of CBD, researchers found that cortisol levels decreased more significantly when participants took 300 or 600 mg of CBD oil. These results suggest that CBD affects the release of cortisol, possibly acting as a sedative. A more recent analysis of CBD and sleep recruited 103 participants who had anxiety or poor sleep. The researchers studied the effects of CBD combined with those of other prescribed medications. The CBD dosages ranged from 25–175 mg. The researchers found that 25 mg was the most effective dosage for anxiety and that addressing troubled sleep required higher dosages. During the 3-month study, the investigators followed up with the participants monthly. At the first follow-up, 66.7% reported an improvement in sleep, but 25% had worsened sleep. 56.1% of the participants reported improved sleep at the second, but 26.8% had worsened sleep. The researchers conclude that although CBD might help people sleep in the short term, the effects may not be sustained. Side effects and other risks of CBD Overall, the available evidence suggests that CBD is well-tolerated. Some people report fatigue and mental sedation with CBD use, but researchers believe this may be related to the dosage. Taking 10–400 mg of CBD per day for an extended period and by different routes did not have a toxic effect on participants in a large retrospective study. Even dosages of up to 1,500 mg per day were well-tolerated, other researchers report. However, determining whether there are long-term risks of CBD use will require further studies. So far, no reports of lethal CBD overdoses exist. Some researchers may be concerned about CBD abuse, but information on significant complications is limited. One study indicates that dosages of 400–700 mg of CBD, which is considered high, can aggravate cognitive deficits in people with schizophrenia. Combining CBD and THC may, however, improve cognition. Researchers do report that CBD may cause other adverse effects, including: alterations of cell viability in studies conducted in cell cultures decreased fertilization capacity inhibition of drug metabolism in the liver reduced activity of P-glycoprotein and other drug transporters If these effects on drug metabolism and transportation are confirmed, it would indicate that CBD interferes with other medications. Overall, more research is necessary. Still, it is suitable for anyone who wants to use CBD to speak with a healthcare provider first. Check out the best CBD for sleep at Sweet Dream Beauty website.
5 Skin Treatments That Make You Look Young Forever
You may feel young at heart and ready to conquer the world. But what if your skin doesn't look the part? Here are the top 5 treatments that keep you looking ageless and ready to take on the world... 1. Chemical Peels A chemical peel is a cosmetic treatment that removes the top layer of your skin. This can help minimize wrinkles, dullness, hyperpigmentation. A chemical peel procedure involves application of a liquid on the face, which is later wiped off. A light chemical peel improves skin texture and tone and lessens the appearance of fine wrinkles. The results are subtle but increase with repeated treatments. If you have a medium chemical peel, treated skin will be noticeably smoother. 2. Botox The Botulinum toxin is primarily used in the Botox Treatment to reduce the appearance of wrinkles and other facial lines. Botox injections are performed with a tiny eyelash like needle and a virtually painless. The treatment is FDA approved and results are visible within 3 days. You will need to repeat the treatment after 3-5 months if you wish to maintain the wrinkle-free look. 3. Dermal Fillers Dermal fillers are used for cosmetic purposes and are meant to give volume and fullness to your skin. This treatment reduces the most common signs of aging such as facial wrinkles and skin folds. Most women use dermal fillers to make themselves look younger. Dermal fillers procedure involves small injections of hyaluronic gel to support and volumize sagging areas of the face. 4. Microdermabrasion Microdermabrasion can help improve skin appearance by reducing fine lines, early sun damage, and mild, shallow acne marks. It is not useful for deep acne scars or deep wrinkles. Skin may become noticeably smoother even after one treatment and better absorb moisturizers. The procedure involves gentle sand blasting your skin with aluminium oxide crystals. 5. Ultherapy Ultherapy is a nonsurgical alternative to a facelift. It is the only FDA-cleared, non-invasive procedure that lifts the neck, chin and brow and improves lines and wrinkles. The results from Ultherapy® generally last two years. The treatment produces new collagen, but even with natural collagen regeneration, the skin continues to age. Areas of focus for the treatment included brow, neck and jawline. Most of these treatments a re FDA approved and all of them are completely safe. Visit your dermatologist today, to find out which anti aging treatments are right for you!
Benefit from Ayurveda - Ayurvedic Treatments
Sandhi Chalana (Joint Mobilization) It is performed before the massage on the main joint regions to relax and dissolve stiffness. Sedentary life greatly limits joint mobility, therefore it is advisable to perform sandhi chalana before the massage to relax and drain and prepare the person for the next massage treatment. Abhyanga (Ayurvedic Massage) It is performed on the whole body with specific vegetable oils in relation to the constitution (Prakriti) of the subject but also to the season, the climate, and the disorders. Regular practice is recommended. According to the classic texts of Ayurveda (Astanga Hrdaya 2. 7-8), Ayurvedic massage prevents aging processes in the body, helps to overcome fatigue and gives vigor, strengthens and improves the nervous system, vision and sleep quality. Padabhyanga (Foot Massage) Although Ayurvedic massage is traditionally performed on the whole body, great benefits can also be obtained with a local massage on specific parts such as foot massage. The partial massage performed on the feet and legs is particularly suitable in the evening for its ability to improve the quality of sleep, for the elderly, for those who do sedentary work, it is also effective against sciatica, cramps and ligament contractions and to improve circulation. According to the classic texts of Ayurveda (Uttara tantra 15.66-67), this massage acts on important nerves located under the soles of the feet and connected with the head, also improving eye health. Shiro Abhyanga (Head Massage) Of particular importance as the seat of all the sense organs, the head benefits enormously from Ayurvedic massage. According to the classical texts of Ayurveda, it improves the quality of sleep, concentration and memory and prevents headaches. Even hair, treated with herbalized oils, is profoundly benefited. Head massage, by improving circulation and thanks to the action of the oils used, prevents hair loss and greying, improves scalp dryness and dandruff problems. Karna Purana (Instillation of Oil in the Ears) The care of the sense organs is fundamental in Ayurveda and the ears are one of the main centers of Vata. They are particularly sensitive to factors that aggravate this dosha, such as cold and dry weather, hectic pace of life, excessive and inadequate sensory stimulation, such as listening to sounds at too high or low volume. According to Ayurveda texts, pouring oil into the ears helps keep the auricle clean, prevents and relieves tinnitus, deafness and earache, but is also beneficial for all surrounding organs, including teeth and gums. It also relieves a stiff neck. Udvartana (Herbal Paste Application) Particularly suitable for eliminating heaviness and drowsiness, improving the state of the skin while keeping it healthy and resistant, it is performed in two ways: by massaging dry (indicated in obesity) or by applying an oily herbal paste on the body (indicated in case of debilitation). Udgharsana (Herbal Powder Massage) The dry massage performed with herbal powders gives stability and lightness to the body, helps to remove impurities from the skin, relieves itching and hives. It promotes the functionality of bhrajaka pitta in the skin and removes the bad smell caused by sweat. Ashma Sveda (Hot Stone Massage) After oiling with medicated oils, maneuvers are performed on the whole body or on specific areas with smooth hot stones, combining a beneficial effect of fomentation, decontraction, drainage and relaxation. The hot stone massage has a sedative effect on the nervous system thus promoting healing processes, as well as a rejuvenating effect thanks to the detoxification generated. Pindasveda or Navarakizhi (Constant Application of Oil on the Body) After applying the oil all over the body, the treatment is performed with hot pads containing cooked rice in a decoction of herbs. This treatment combines the benefits of massage, those of the application of specific herbs to those of fomentation, important for the body's transpiration and the elimination of toxins (ama). The starch released from the rice benefits the skin and the herbs from the decoction in which it was prepared and the oil used to penetrate the tissues. It is a very important treatment for the rejuvenation of the body. Annalepa (Use of Nutritious Drugs) Traditional treatment is usually performed at the end of pindasveda in which specific preparations (medicated rice cooked in a decoction of herbs and milk) are applied and massaged on the whole body. Eliminates obstruction in the body's channels, improves blood circulation, promotes the elimination of waste, improves complexion, digestion and gives vigor. Pizhichil or Kaya-Seka or Sarvanga Dhara (Constant Application of Oil on the Body) The word Pizhichil in the Malayalam language literally means "squeezing". In this treatment, the hot medicated oil is continuously and abundantly poured over the whole body, squeezing some cotton patches soaked in oil, and the body is massaged at the same time. Traditionally performed by four masseurs, it is particularly suitable for disorders of the nervous system. Tones the body, relieves pain and muscle spasms, improves complexion, promotes circulation, and reduces fatigue. It has a rejuvenating and regenerating effect. Shirodhara (Constant Application of Oil or Other Substances on the Head) Traditional Ayurveda treatment is preceded by Shiro Abhyanga. It consists in letting medicated oil, milk, herbal decoctions flow without interruption on the forehead on the point between the eyebrows, one of the body's Marma points. It is an excellent technique for many ailments related to the head, neck, eyes, nose, ears and nervous system. Relieves anxiety and stress conditions, is indicated for people suffering from insomnia and headaches, prevents premature greying, produces a feeling of pleasure and deep relaxation, helps to calm and clear the mind, and improves the functionality of the sense organs. Chavitti (Foot Massage) Chavitti means feet and indicates a type of massage performed with the feet all over the body. It is a typical Kerala massage during which the masseur supports himself on two ropes hanging from the ceiling that allow him to balance his weight while performing the treatment. Chavitti is useful in both health and disease, acts on the Marma points, the vital points of the body, improves the flow of the lymphatic system, stimulates the immune system, calms and strengthens the nervous system. Very suitable for dancers and athletes to maintain the shape and flexibility of the body. Enough (Oil Retention) In the treatment called basti, the local application of heat or “Swedish ", a doughnut is placed externally on different areas of the body, obtained with a mixture of water and specific flours, inside which is lukewarm medicated oil, kept for a certain period of time. It is also a snehana or anointing therapy. This form of basti is particularly beneficial for muscle spasms and pains, lower back stiffness, intestinal disorders, heart problems, etc. It takes on specific names in relation to the areas of the body where it is performed: Udara basti (abdomen), Kati basti (back), Hrid or uro basti (heart), Netra basti (eyes), Janu basti (knee), Shiro basti (head), Greeva basti (cervical spine). Nasya (Instillation of Nasal Drops) The nasya, one of five therapies of Panchakarma, is a procedure that involves the installation of medicinal substances such as oils, powders, plant juices, teas, infusions and even Ayurvedic herbal smoke through the nose to cleanse the region of the head and neck. Nasa hi shiraso dwarum “Nasa hi shiraso dwarum” means that the nose is the gateway to the head and the brain and therefore this type of treatment is considered effective in disorders affecting the head, including the five sense organs and the neck. Useful both to maintain the state of health and to solve various chronic ailments. In this type of procedure the aggravated doshas, located above the region of the collarbone, are eliminated through the nose. Baby and Mother Massage Baby massage is traditionally performed in India by the mother, from birth. The oil used for the treatment nourishes and improves growth, strengthens the immune system and vision. The massage also continues the contact and relationship between mother and baby that began during pregnancy. In the West, this technique is taught to mothers or carried out by expert operators. Even during pregnancy, the woman's massage, performed with specific sequences, is very important. It helps the circulatory system, prevents pain, improves skin tone and elasticity, and relieves the sense of heaviness.
Liposuction the Smart Way: How to Reduce Pain and Swelling for a Better Experience
Anybody considering a liposuction methodology presumably thinks about what the recuperation interaction resembles and exactly how much enlarging and agony they'll insight during the technique and recuperation. Liposuction's notoriety is developing quickly as more Americans choose this speedy and simple activity consistently. Liposuction methodology diminish muscle versus fat by managing and chiseling the body's trouble spots that have demonstrated difficult to a changed eating regimen and exercise alone. It's a negligibly obtrusive surgery with a sensible mending measure. In case you're pondering getting liposuction, here's beginning and end you should think about recuperation, including how you can deal with assistance mitigate any distress and partake in a superior encounter. What Is Liposuction? Liposuction is otherwise called lipoplasty, liposculpture, attractions lipectomy and lipo. It eliminates fat cells from the body and shapes the body's shape, generally for restorative reasons. Liposuction can be performed on numerous spaces of the body and is most usually utilized on the stomach, thighs, arms, hindquarters, back and the under-jawline region. Contingent upon the area of the liposuction, among different elements, the system might be performed while the patient is snoozing under full sedation. In others, the patient is conscious, and the region is just desensitized locally. Regardless, you will not feel a thing during the actual activity. Techniques by and large last around one to five hours, and your PCP or anesthesiologist will guarantee you have no worries or inconvenience during it, Memphis Liposuction is a platform for best guidlines and tips specialty clinic. Liposuction Recovery Pain After a liposuction methodology, you might encounter some aggravation and distress, however it is sensible, and your primary care physician will give you clear guidelines on the best way to deal with the aggravation during recuperation. The recuperation and results will shift contingent upon the area of the technique and the sort of sedation utilized. Recuperation encounters can likewise contrast from one individual to another as per torment resistances, body types, hidden ailments and then some. How IS THE PAIN AFTER LIPOSUCTION? By and large, you can anticipate some aggravation and inconvenience for the initial two to four days after liposuction. After this time, the degree of torment will continuously diminish. The region around the careful site might feel delicate and sore however will improve reasonably quickly. Neighborhood sedatives keep going for 12 to 24 hours after the method and keep on decreasing torment levels during that underlying recuperation period. Indeed, even with general sedation, some nearby sedative ought to likewise be utilized, which will assist with encouraging levels post-strategy. During the underlying recuperation time frame when the neighborhood sedative is as yet producing results, torment levels ought to be extremely low. Numerous patients depict their distress during this time as to a greater degree a touchiness or delicacy. As recuperation advances and the neighborhood sedative wears off, torment and uneasiness levels should in any case be low. Customers compare their aggravation quality as being like a burn from the sun or muscle touchiness after an excessively lively exercise. A few specialists might recommend torment drug to use during recuperation, particularly in the event that they utilize general sedation for the system and no neighborhood sedatives. In any case, for some liposuction patients, a little acetaminophen after the medical procedure is above and beyond for managing any aggravation. A few patients may not have to utilize torment medicine after liposuction, as their uneasiness level is exceptionally gentle. How Long Does Pain Last After Liposuction? The recuperation cycle after liposuction can change for every person and relies upon the sort of sedation utilized, the space of the body influenced and individual wellbeing history and conditions. Here is a course of events of what's in store in regards to torment during the recuperation interaction: The main day: Most liposuction strategies are outpatient, which implies you can return home that very day. In any case, you will require another person to drive you home, particularly if general sedation is utilized. Sedation and agony prescriptions might make it risky for you to drive yourself upon the arrival of the methodology. Sedatives and agony meds you get during the activity will assist keep with tormenting at least during these underlying 24 hours post-medical procedure. The following a few days: During the initial not many days following a medical procedure, you might encounter moderate torment and uneasiness levels as the sedation wears off. You might have physician recommended meds or directions to utilize acetaminophen for any aggravation you experience. You may need to wear pressure articles of clothing to secure the treatment regions. You will likewise need to proceed to rest and stay away from a lot of actual work. Weeks one and two: After the initial not many days, most patients notice a critical decrease in agony and inconvenience and may have to depend less on torment meds of any sort. Pressure articles of clothing might in any case be suggested. Contingent upon the subtleties of your methodology and individual wellbeing, it could be protected to get back to work sooner or later between three days and fourteen days post-strategy. Weeks three to five: During this point in recuperation, the vast majority have next to zero worries or uneasiness. At around a month's time, light exercise is fine to continue, albeit difficult movement should in any case be kept away from for some time. Weeks six and then some: At this point, there ought to be no aggravation by any means, and the strategy's outcomes ought to be more noticeable now as the expanding ought to likewise have died down. All typical movement is protected to continue except if a specialist educates in any case. Generally, torment and distress after liposuction are gentle to direct and exceptionally reasonable. Your own course of events might shift, yet you can anticipate that the pain should die down quickly after the technique, which will permit a steady re-visitation of your ordinary exercises as a whole
How to make soy candles?
08 Steps to Making Soy Candles: Beginner's Guide Making candles has been a popular hobby for centuries. From how to make candles, how to get started making candles, and how to use candle waxes, we’ve got you covered! In this blog post we will discuss how to make soy candles. Soy is a healthier alternative than paraffin or beeswax because it burns cleaner and leaves less soot behind. It also doesn't produce an odor while burning. The process of making soy candles isn't difficult - here are the 08 steps involved: https://www.youtube.com/watch?v=Lz9c4SbjwmM Step One: Get the Right Supplies Before you begin making your soy candles, be sure to have all of your supplies ready. You will need a few household items that most people already have lying around their house. These include an old pot or saucepan for melting wax, measuring cups and spoons, spoon stirrers (wooden chopsticks or lollipop sticks work great), a wick for each candle you plan to make, and of course the wax itself. You will also need a heat source - either an electric stove top burner or hot plate, or a camp stove outside if it is warm enough. If using an outdoor area like your backyard, be sure that there is no grass or plants getting in the way of your wax. While it is unlikely that you will get burned, there are more chances for accidents if your surface area is cluttered with anything else but just the candle making supplies. Step Two: Prepare Your Wick and Molding Tools For how to make soy candles, place one end of the wick into a pencil holder and tightly wrap it around an inch or two. If you’re using lollipop sticks then place one end of the lollipop stick inside your measuring cup, about an inch or so from the bottom and hold in place with your thumb as shown here: No matter what you are making, you will need materials to work with. When you are crafting, you will need the right tools just as much as the right supplies. With the right tools, you'll be able to make the best creations possible. The first thing you want to figure out is what your wick and molding tools will be. Some excellent wick and molding tools for use are: -inverted needle nose pliers -razor blade -disposable gloves -duck tape -PVC pipe, 3/8" diameter to 1/2" diameter. Step Three: Melt Your Wax Once you have gotten your supplies ready, begin by filling a pot halfway with water and heating it until the water is boiling. While waiting for this to happen, pour soy wax flakes into a compatible container that can withstand high temperatures such as Pyrex or ceramic bowls. Once the wax has melted in the top of your double boiler, add scent if desired and stir continuously. Step Four: Prep Your Molding Tools You will need your mold(s) ready. If you’re using a mason jar or something similar, be sure that the rim of the jar is completely dry without any leftover soap residue on it as this can prevent your candles from setting properly. You may need to lightly sand the area around how to make soy candles so that it is completely smooth and free of any dirt or soap residue, before placing your wick in place. Step Five: Position Your Wick How do you get a steady stream of wax for how long? If using a glass jar or other mold, position how to make soy candles so that it is centered and the wick remains straight. If using a container with a flat bottom such as an old candle holder or something similar then you can place your how to make soy candles anywhere in this type of container without needing anything else holding it into place. Step Six: Pour Your Wax The last step is how to make soy candles. Fill your container with the melted wax, making sure how to get any air bubbles out of it as you do so. The wick should absorb the liquid and expand slightly; this will help keep how to make soy candles straight. If there are any gaps in between how to make soy candles and how to make soy candles, fill them in with more melted wax. You can also add how to melt wax by putting the container into a larger pot of hot water until how to get any air bubbles out is completely filled. Step Seven: Allow Your Candle To Cool You will know that your candle has hardened when it no longer feels how to make soy candles. At this point, you can cut your wick down or how do they remove wax? You’ll need a pair of scissors and the bottom of your candle jar (or something similar) will work as well. If there are any loose pieces of how to get any air bubbles out floating on top then gently push them back down how to make soy candles. Step Eight: Enjoy! Once how do they remove wax? A new, hot wax may contain a variety of unique elements as well as the natural oils unique to the person’s skin. Once the wax starts to cool, those natural oils will start to crystallize and the wax will lose its stickiness. The heat of the wax also makes the wax removed from the skin a lot more difficult to peel off, which often results in a painful removal process. At a professional salon, a new wax is removed with a spatula. Spatulas are useful for removing both hard and soft waxes. Once the wax is no longer soft, a special type of spatula, called a “wax melter,” is used . has been cut, pull out the wick and let your candle how to get any air bubbles out for a few minutes before lighting it. Enjoy soy candles Aroma of Soy Candles There are many benefits of using soy candles. They are completely natural, soya is grown sustainably, and they are non-toxic. If you are looking for a candle that is made with all natural ingredients, soy is for you. Your nose will be delighted with the aroma of our soy candles. We offer two types of soy candle; votives and pillar candles. The votives are made with a smaller diameter wick, so the scent has more time to build before it is burned up. The fragrance of our votives is strong. The pillar candles are bigger and provide more scent when lit, but the votives are perfect for an intimate meal. CONCLUSION Many people are switching to soy candles in order to help the environment. These candles are made of soy wax, which can be found in many homes. By making the switch to soy candles, the toxins in the air decrease because soy candles burn cleaner than other forms of candles. Organic soy is made by using true food grade soybean oil. Organic soy wax has not been treated with any synthetic chemicals, like is often done with paraffin waxes. The candle fuels the creation of natural fragrance through the melting and vaporization of fragrance oils. These candles also come in many different colors, shapes, and sizes.
Lasers Vs Chemical Peels - What's Best For Your Skin?
Scarring from acne? Fine lines and wrinkles? Pigmentation and sun spots? Is any of this ringing a bell? They do happen, regrettably, and when they do, we panic. We've looked everywhere, from skincare products that claim to remove age spots to lengthy Google searches, expecting to find the 'magic' treatment that can eradicate the skin's textural imperfections and beyond. Fortunately, there are alternatives. Chemical peels and laser treatments, two skin resurfacing techniques that remove damaged skin to encourage skin regeneration, are used. What is the final outcome? Smoother and more rejuvenated skin. Combating skin problems has never been easier, but if you're new to the world of skin resurfacing, it might be intimidating. What Is the Difference Between Chemical Peels and Laser Treatments? Skin resurfacing techniques such as chemical peels and laser treatments remove old skin to promote the formation of new skin. Both procedures are frequently used to treat acne scars and hyperpigmentation, fine lines and wrinkles, and sun exposure issues such as pigmentation spots. Chemical peels and laser treatments are distinguished by the procedure itself. The first, as the name implies, employs chemical treatments to remove damaged skin, whilst the second employs lasers. Chemical peels use different amounts of acid solutions to treat the skin's outer layer. There are three types of peels: superficial, medium, and deep. Superficial chemical peels (for example, VI Peel and lactic acid peels) are delicate and exfoliate the skin lightly with weak acids. Medium chemical peels (for example, glycolic acid peels and TCA peels) are more invasive and penetrate the middle and outer layers of the skin. Deep chemical peels (e.g., phenol acid peels) are the most potent, employing strong acids to penetrate as well as remove damaged skin cells. Laser resurfacing treatments use light beams to penetrate the skin, eliminating one column at a time. Although laser removal is more exact, it is often more expensive than chemical peels. There are two types of lasers: ablative and non-ablative. Ablative lasers (such as CO2 and erbium) offer the best effects by vaporizing the skin. Non-ablative lasers (for example, Fraxel) are less intrusive to the skin because they heat it rather than destroying it. Because non-ablative lasers are less strong than ablative lasers, numerous sessions may be required to achieve the optimum results. While chemical peels and laser treatments are distinct in their advantages and the concerns they address, there is some overlap in the issues they address. A strong TCA (trichloroacetic acid) chemical peel, for example, can give resurfacing comparable to that of a resurfacing laser, or both peels and lasers can be utilized to treat acne and acne scars. In terms of skin tone, the two surgeries are also dissimilar. Chemical peels assist those with darker skin tones the most because they are an excellent pigmentation treatment. People with dark skin tones are more prone to hyperpigmentation concerns such as post-inflammatory hyperpigmentation due to an overabundance of melanin in their skin (PIH). Acid solutions are used in chemical peels to encourage collagen formation, and antioxidants are used to further penetrate and treat pigmentation in darker skin. What Are the Most Common Chemical Peel Types? Vi Peel The VI Peel is a painless, mild peel that is appropriate for all skin types and tones. It is made up of trichloroacetic acid, Retin-A, salicylic acid, phenol, and vitamin C and is widely used to treat hyperpigmentation and repair UV damage. Lactic peel A lactic peel is made from milk and is ideal for dry or sensitive skin. It balances the pH of the skin and exfoliates gently by dissolving dead skin cells. Glycolic peel Glycolic acid, which is used in glycolic peels, stimulates the synthesis of new collagen and elastin by targeting the skin's outer layer. It is frequently used to treat acne, acne scars, and to tighten pores. TCA peel A TCA peel, which is more harsh than a glycolic peel, contains trichloroacetic acid. It is commonly used to lighten skin pigmentation and smooth wrinkles. Phenol peel To address severe wrinkles and discolouration, a phenol peel penetrates the skin thoroughly. When compared to gentler peels, it typically necessitates a lengthy recovery period and may be unpleasant. What Are the Most Frequently Used Laser Treatments? Fraxel Laser Treatment The Fraxel Laser Treatment uses FDA-approved fractional laser technology to revitalize skin. This laser is best effective on acne scars and tiny wrinkles that are mild to moderate in severity. CO2 Laser Treatment The CO2 Laser Treatment uses pixelated carbon dioxide lasers to treat more severe skin issues like deep wrinkles and acne scars. In general, this laser is unsuccessful for treating skin redness. Erbium Laser The Erbium laser is a less invasive and gentler laser treatment than the CO2 laser. The laser increases collagen formation by penetrating the epidermis (the outer skin layer). It's commonly used to remove wrinkles, fine lines, and age spots. Which Of These Is the Best Skin Care Treatment? It all boils down to your skin type and concerns, in a nutshell. It can be difficult to determine the best course of action, therefore it is always advisable to visit with a dermatologist to discuss your concerns and treatment choices. Not all chemical peels and laser procedures are suited for people with darker skin tones. Are you unsure about your situation? When in doubt, always consult a dermatologist. THE MOST EFFECTIVE ACNE SCAR TREATMENT A chemical peel used to treat hyperpigmentation. Textural changes, such as atrophic or indented scars, respond better to laser skin treatments. A TCA chemical peel, on the other hand, can help with acne scars. Combination methods, which include laser, peels, subcision, and/or dermal fillers, are widely used. WHAT SHOULD I EXPECT IF THIS IS MY FIRST CHEMICAL PEEL/LASER TREATMENT? With chemical peels, expect some redness and peeling following, depending on the type of peel. Not every peel results in apparent peeling. Post-laser skin side effects may include redness, peeling, swelling, and bruising, depending on the laser used. If you use topical treatments, you should discontinue them a few days before the procedure. You may be advised to stop using retinoids, hydroxy acids, benzoyl peroxide, or other harsh, drying, and potentially irritating substances depending on the peel and laser. As a preventative step, patients with a history of cold sores may be given antiviral drugs. WILL A CHEMICAL PEEL OR A LASER TREATMENT BE APPROPRIATE FOR MY SKIN? If you have any of the following conditions, you should avoid chemical peels and laser treatments: - Active infections in the treatment regions - Will be exposed to sunlight after treatment - Have a history of keloids or hypertrophic scars. - A lack of enough post-treatment recuperation time. - Have a darker skin tone (this applies to certain types of chemical peels and laser resurfacing treatments). Whether you choose a chemical peel or a laser treatment, there is a resurfacing skin option for you!
Effective Ways to Lighten Pigmented Skin
Skin whitening or skin lightening refers to using cosmetic procedures or products to lighten the skin tone or provide an even skin complexion. Skin lightening can be achieved by decreasing the production of melanin in the skin. Younger and flawless-looking skin are what all people desire always. There are a couple of methods in getting lightening and clean skin. Most of us would like to have a glowing and even tone skin. However, many factors can damage your skin and make it darker and pigmented. To reverse your skin to its former health or improve the skin tone, we have a couple of verified solutions. Hope your hunt for skin-lightening treatment ends here. Ways to lighten your skin tone. AHA Skin Cleansers Consider upgrading your regular cleaning soap to skin whitening soap. Skin lightening best soaps that contain glutathione and kojic acid now not only assist in cleaning the skin. But the natural ingredients include skin lightening and exfoliating properties that will assist your result when used with lightening cream. Normal, Soap can dry your skin. Using skin lightning soaps or creams that contain glycolic acid to remove the damaged skin and allow the healthy skin to glow. Glycolic acid is an alpha-hydroxy acid and helps to remove dead skin. Moisturizer Use a skin-lightening moisturizer after the skin wash will help in maintaining the lightened skin. However, if you swap your regular moisturizer with a skin-lightening moisturizer, it can go away without feeling dry. Exfoliate You can remove dull dark skin by scrubbing with a granular exfoliator twice a week. Skin Lightening Products Your dermatologist will recommend skin-lightening gels, creams, pills, or a mixture of two to achieve a faster result. Sunscreen for Skin Lightening If you are using skin whitening products, it is most essential to use sunscreens to protect your skin from the solar rays. It is recommended to the use sunscreen with SPF 25 on your face and body, and this will now not simply save your skin from the ultraviolet rays. However, additionally helps the skin whitening routine to produce higher results. Apply sunscreen at least 20 minutess before you go out. Also, reapply every three to four hours. If you are sweating heavily, it is perfect to re-apply every two hours. If you are having oily skin, gel-based sunscreen, and dry skin, cream-based sunscreens go well. Chemical peels Chemical peels improve, smooth the texture of your good look skin, and it will remove the outmost layer of the skin to reveal the clean skin underneath and help in lightening. Consult your dermatologist to select the proper and safer peel for your skin. Lasers Q-switched ND-YAG Laser works excellent for whitening your skin; it is a nanosecond laser that goes deep into your skin and shatters the already present melanin pigment a result helps in whitening your skin. (Source)