Nisfit
3 years ago5,000+ Views
Four Easy Moves for Toned Arms
Check out these four moves that will target the trouble areas on your arms. I suggest using 5lb. dumbbells and doing three sets of 12 reps for each move!
57 Like
52 Share
7 comments
View more comments
This is so cute! The names are hilarious!
3 years ago·Reply
I love fitness with a sense of humor!
3 years ago·Reply
I absolutely love this!!!!
3 years ago·Reply
@sophiamor @galinda @kristenadams @Sjeanyoon @nokcha I know, it makes me want to do the moves that much more because of the funny names. Whenever I have an instructor that uses humor in a gym class I have significantly more fun working out
3 years ago·Reply
I need to order some light dumbbells so I can try these--thanks for the tips!
3 years ago·Reply
57
7
52