pipeline
4 years ago5,000+ Views
Not that I'd want to be this guy's size, but this is a great visual for what move targets which muscles. There are plenty of other moves to do, but these are the basics for getting the muscles you want.
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I wouldn't want any men in my life to be that buff but its a great way to see how to target each muscle!
wow
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omg its a big BULL FROG and his nose its like a dick of a pig
@slingerman Agreed, but at least he's a good example hahaha
It is a standard of Creepy
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