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What Causes Strawberry Legs And How To Get Rid Of It?

Summer is arrived, which means you're most likely showing a little more skin. As our gams finally receive their due, pants become shorts, maxi dresses become minis, and skirts become minis. Short hemlines, on the other hand, may be undesirable to those whose legs are spotted, bumpy, or spotty. Let's learn more about how a dermatologist treats and prevents skin diseases known as "strawberry legs."

What Are 'Strawberry Legs,' Exactly?


Strawberry legs refers to a dotty appearance of the legs, mainly around the hair follicles. The dots depict the buildup of common skin elements in and around the hair and oil glands. Keratin is a type of protein that is found in (the main protein in the skin)
* Melanin is a pigment found in the skin (the source of pigment)
* Sebum is a type of oil that is produced by (natural oil of the skin)
* Bacteria are microorganisms (often, normal skin flora)

The name "strawberry legs" refers to the dark pores and dots or red pimples that emerge on the lower thighs and resemble strawberry seeds. Strawberry legs are not hazardous in terms of health, but they are ugly.

Strawberry Legs: What Causes Them and How to Treat Them


While the appearance of strawberry legs is typically the same no matter what caused it, there are a number of causes. Knowing what's causing your dotted gams can allow you to address the appropriate ailment. The four most prevalent causes of strawberry legs, as well as how to cure them, are listed below.

1. Clogged Pores

Clogged pores on your legs are just as common as clogged pores on your face. Because of heredity and thicker body hair, some people have larger pores, and while the pores themselves aren't inherently irritating, they can become problematic when they become blocked with germs, dead skin, and sebum. When clogged pores on the legs are exposed to air, the debris dries up and darkens, in the same way that a blackhead on the face does.

Treat with: Chemical and physical exfoliation.

Exfoliation, which is part of your facial skincare routine, can be used to cure congested pores on the legs or anyplace else on the body. My personal favourite for my patients is chemical exfoliation, which uses chemicals such as acids and retinols to stimulate skin cell turnover and clear pores. This eliminates keratin, oils, and other skin detritus gently, opening up pores and follicles and preventing secondary bacterial buildup. Acne and folliculitis bacteria grow in oil-clogged hair follicles, so eliminating that build-up is critical.

Look for a body wash or moisturiser that contains alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), notably glycolic acid and salicylic acid, to exfoliate dead skin cells and other debris that create clogged pores. These acids gently exfoliate the skin by minimising the'stickiness' of dead or dying skin cells. This helps to open up the pores while also giving the skin a great textural shift and radiance.

2. Folliculitis

Folliculitis is a skin disorder that causes inflamed or infected hair follicles. The most common sign is little red pimples around the hair follicles. Hair loss or scarring in the affected area may occur in extreme situations. The majority of instances, however, are small and normally resolve within a few days.

It's crucial to note that folliculitis is a catch-all term for inflammation of the hair follicle. This can be contagious due to microorganisms like staphylococcus or sterile due to oil buildup or shaving stress.

Treat with: Antibiotics, both oral and topical.

Folliculitis is a "tricky condition" to treat, which is why you should consult a dermatologist before trying any at-home therapies. Folliculitis can be sterile, with red, pus-filled pimples forming as a result of causes like clogged pores and shaving. They can, however, indicate a superficial skin infection caused by bacteria or yeast such as staph and pityrosporum.

While the former can be treated with over-the-counter medications, the latter may require prescriptions for antibiotic creams or even pills to resolve. A simple swab can be used by a dermatologist to assess whether or not organisms should be targeted. If there are, it might save you a lot of time and effort in developing successful at-home habits.

Treat with: Antibacterial skincare.

At-home treatments range from lifestyle changes to skincare. To begin, change out of your sweaty training clothes and shower as quickly as possible. In the shower, lather up with antibacterial soap.

Treat with: Laser hair removal treatment.

You should also reconsider your shaving routine. Use a soothing shave cream in addition to converting from a multi-bladed razor to a disposable razor. In return for less rough skin, the closest shave is compromised. The risk of folliculitis is inversely associated to a close shave. He also suggests shaving with the grain rather than against it every two to three shaves. If you're prone to razor bumps, laser hair removal with a dermatologist will save you a lot of time and aggravation in the long run.

3. Keratosis Pilaris

Keratosis pilaris (KP), popularly known as "chicken skin," is a skin disorder characterised by the appearance of small bumps on the skin. Keratosis pilaris most usually affects the upper outer arms, however it can also affect the thighs. Keratin accumulation in the hair follicles causes this.

Treat with: Chemical exfoliation.

Chemical exfoliants, like clogged pores, are frequently efficient in the treatment of keratosis pilaris, but prescription-strength treatments may also be beneficial. Exfoliative acids are my first line of defence against keratosis pilaris. If those don't work, a prescription-grade retinoid may be an option, but only after consulting with a dermatologist.

While keratosis pilaris is usually a year-round condition, flare-ups are more likely in the winter when the skin is drier. Additionally, swimmers may aggravate the illness due to the dehydrating effects of chlorine and other pool chemicals.

4. Dry Skin

Dry skin, as previously indicated, contributes to a number of skin diseases, including strawberry legs. Dehydrated skin is more susceptible to irritation, especially during shaving. Dry skin on the lower legs is more prone to razor burn, keratosis pilaris, folliculitis, and plugged pores, all of which can result in a spotty appearance.

Treat with: Creams and moisturisers.

For severely dry skin, a daily moisturising body lotion containing ammonium lactate is an excellent place to start, especially if it is scaly. Ichthyosis, or dry, scaly, or thickened skin, may not usually respond to regular creams and moisturisers, thus a dual-purpose formulation may be necessary. Because there is a thicker layer of dead skin on the surface, moisturising alone isn't always adequate. Exfoliating lotions gradually remove that layer, allowing richer moisturisers to penetrate deeper into the healthier layers beneath.

In conclusion


Strawberry legs are a catch-all name for a range of skin disorders, but there are a few things you can do at home and at the workplace to cure and prevent a bumpy or spotty appearance. Consult a board-certified dermatologist before attempting to treat yourself to ensure you understand the underlying cause of your illness.
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CBD for Sleep, CBD Benefits, Side Effects, and Treatment
People have long used the cannabis plant for medicinal and recreational purposes. Compounds called cannabinoids in the plant are responsible for the effects on the brain, and the two most abundant of these are tetrahydrocannabinol (THC) and cannabidiol (CBD). People use CBD for a variety of reasons, including reducing seizures, anxiety, and pain. Some studies have demonstrated that CBD may also be a sleep aid. In this article, we look at whether it works and any associated risks. What the research says In the last decade, growing public interest in the benefits of marijuana, and CBD in particular, has encouraged researchers to study its effects. Early studies indicate that high dosages of CBD may support sleep. One investigation found that, compared with a placebo, a CBD dosage of 160 milligrams (mg) increased sleep duration. The researchers also concluded that the placebo, 5 mg of the insomnia drug nitrazepam, and 40, 80, and 160 mg of CBD helped the participants fall asleep. The stress hormone levels of cortisol are typically peak in the morning, but people with insomnia may have high cortisol levels at night. Independent of insomnia, having high cortisol levels at night is associated with an increased nighttime awakening. In one study on the effects of CBD, researchers found that cortisol levels decreased more significantly when participants took 300 or 600 mg of CBD oil. These results suggest that CBD affects the release of cortisol, possibly acting as a sedative. A more recent analysis of CBD and sleep recruited 103 participants who had anxiety or poor sleep. The researchers studied the effects of CBD combined with those of other prescribed medications. The CBD dosages ranged from 25–175 mg. The researchers found that 25 mg was the most effective dosage for anxiety and that addressing troubled sleep required higher dosages. During the 3-month study, the investigators followed up with the participants monthly. At the first follow-up, 66.7% reported an improvement in sleep, but 25% had worsened sleep. 56.1% of the participants reported improved sleep at the second, but 26.8% had worsened sleep. The researchers conclude that although CBD might help people sleep in the short term, the effects may not be sustained. Side effects and other risks of CBD Overall, the available evidence suggests that CBD is well-tolerated. Some people report fatigue and mental sedation with CBD use, but researchers believe this may be related to the dosage. Taking 10–400 mg of CBD per day for an extended period and by different routes did not have a toxic effect on participants in a large retrospective study. Even dosages of up to 1,500 mg per day were well-tolerated, other researchers report. However, determining whether there are long-term risks of CBD use will require further studies. So far, no reports of lethal CBD overdoses exist. Some researchers may be concerned about CBD abuse, but information on significant complications is limited. One study indicates that dosages of 400–700 mg of CBD, which is considered high, can aggravate cognitive deficits in people with schizophrenia. Combining CBD and THC may, however, improve cognition. Researchers do report that CBD may cause other adverse effects, including: alterations of cell viability in studies conducted in cell cultures decreased fertilization capacity inhibition of drug metabolism in the liver reduced activity of P-glycoprotein and other drug transporters If these effects on drug metabolism and transportation are confirmed, it would indicate that CBD interferes with other medications. Overall, more research is necessary. Still, it is suitable for anyone who wants to use CBD to speak with a healthcare provider first. Check out the best CBD for sleep at Sweet Dream Beauty website.
6 Easy Ways To A Smooth Neck
Because the skin on your neck is some of the thinnest on your body, it is also one of the first places to show signs of ageing. Here are six ways to make your neck look younger and address everything from sun damage to sagging on this delicate area. 1. WEAR SUNSCREEN EVERY SINGLE DAY. Your dermatologist will agree that a nickel-sized amount of sunscreen applied to your neck and chest every day will help prevent collagen breakdown and the formation of sunspots. Don't forget to massage the sides and back of your neck. 2. MAINTAIN YOUR SKIN'S MOISTURIZATION. Again, the skin on your neck is thinner and has fewer oil glands than the rest of your body, so keeping the area hydrated is essential for a smoother overall texture. Look for peptide-containing creams (which can help stimulate new collagen growth) and apply them in gentle, upward strokes from your chest to your jawline. 3. RECLAIM YOUR BEAUTY SLEEP. Do you always wake up with pillow lines on the side of your neck? Apply one of these silicone patches before going to bed to keep your skin from crinkling while you sleep. You'll wake up with a smoother neck and less chance of further damage. 4. FOCUS ON CORRECT POSTURE. The amount of time we spend looking down at our phones and screens has resulted in what we now refer to as "tech neck." The simplest solution would be to limit screen time entirely, but more realistically, you should keep everything as close to eye level as possible to avoid unnecessary wrinkling. 5. GIVE LASER TREATMENTS A GO AHEAD. Still have fine lines on your neck? Fraxel lasers, stimulate your body's natural repair process to promote collagen growth. Fraxel can also be used to treat any dark spots or broken capillaries in the area, giving you a more even complexion. 6. ULTRASOUND TREATMENT FOR SERIOUS REPAIR. Ultherapy or Ultracel is your best non-surgical option for deeper, more stubborn lines and sagging. The FDA-approved treatment uses heat generated by focused sonic waves to penetrate deeper into the skin and stimulate the production of new collagen. Take note that the effect is gradual, and most patients notice a lifting effect three to six months after the initial treatment, so be patient.
Hemodialysis and Peritoneal Dialysis Market worth $105.1 billion by 2026 - Exclusive Report by MarketsandMarkets™
According to the new market research report "Hemodialysis and Peritoneal Dialysis Market by Product (Machine, Bloodline, Tube, Concentrate (Alkaline), Catheter, Dialyzer, Water Treatment, Services), Modality (Conventional, CAPD, Nocturnal), User (Hospital, Home Care, ASCs) - Global Forecasts to 2026", published by MarketsandMarkets™, the global Hemodialysis Dialysis Market is projected to reach USD 105.1 billion by 2026 from USD 76.9 billion in 2021, at a CAGR of 6.4% during the forecast period. Browse in-depth TOC on "Hemodialysis and Peritoneal Dialysis Market" 440 – Tables 48 – Figures 338 – Pages Download PDF Brochure:- https://www.marketsandmarkets.com/pdfdownloadNew.asp?id=1279 The increasing incidence of chronic kidney disease, the availability of advanced dialysis, machines disposables and replacement fluids, and increasing government initiatives to increase the accessibility of dialysis treatment and growing adoption home hemodialysis are expected to drive market growth in the coming years The hemodialysis and peritoneal dialysis market include major Tier I and II suppliers of HD & PD products & services are Fresenius Medical Care AG & Co. KGaA (Germany), Baxter International, Inc. (US), Nikkiso Co., Ltd. (Japan), B. Braun Melsungen AG (Germany), Asahi Kasei Corporation (Japan), DaVita Inc. (US), Nipro Corporation (Japan), Cantel Medical Corporation (US), Diaverum (Germany), Medtronic plc (Ireland), Rockwell Medical, Inc. (US), Becton, Dickinson and Company (US), Dialife SA (Switzerland), and Isopure Corp. (USThese suppliers have their manufacturing facilities spread across regions such as North America and Europe. COVID-19 has impacted their businesses as well. The surge in the number of COVID cases, along with the rise in its severity rate, is likely to create a potential increase in the incidence of kidney damage. Due to the pandemic, the demand for renal replacement fluids has increased significantly worldwide. The demand for RRT among patients with COVID-19 has increased fivefold compared to the historical US populations (4.9% as of 2020 VS. 0.9% earlier) (Source: American Society of Nephrology, 2021). The gradual shift towards home hemodialysis treatment before the pandemic and the concerns over the spread of COVID-19 infection have considerably accelerated patient interest in HD treatment. This factor is likely to boost the adoption of home hemodialysis products during the epidemic. The rise in number of dialysis service provider to support the market growth during the forecast period." Significant rise in number of dialysis service provider, coupled with the growing prevalence of ESRD. Along with this growing focus of dialysis service providers towards expansion of their services offerings by launching and acquiring new dialysis centers across the globe is likely to contribute towards the growth of the segment. Request Sample Pages:- https://www.marketsandmarkets.com/requestsampleNew.asp?id=1279 Asia Pacific likely to emerge as the fastest-growing hemodialysis and peritoneal dialysis market, globally Geographically, the emerging Asian countries, such as China, India, Japan and Singapore, are offering high-growth opportunities for market players. The Asia Pacific point of care market is projected to grow at the highest CAGR of 8.8% from 2021 to 2026. Expansion of healthcare infrastructure and increase in disposable personal income, increase patient population with acute kidney disease, diabetes, hypertension are factors likely to support the growth of hemodialysis and peritoneal dialysis market in the region. Moreover, initiative by government to increase the accessibility of the dialysis treatment in the region are likely to offer huge opportunity for the players to capture large customer base. Prominent players in this Hemodialysis Market are Baxter International Inc. (US), Fresenius Medical Care AG & Co. KGaA (Germany), NIKKISO CO., LTD. (Japan), B. Braun Melsungen AG (Germany), Asahi Kasei Corporation (Japan), Toray Medical Co., Ltd. (Japan), among others Browse Related Reports: China Hemodialysis and Peritoneal Dialysis Market by Product & Services (HD, PD, Machine, Dialyzer, Concentrate, Dialysate, Catheter, Service), Modality (CAPD, APD, Nocturnal), End User (Hospital, Independent Center, Home Dialysis) - Forecast to 2024 https://www.marketsandmarkets.com/Market-Reports/china-hemodialysis-peritoneal-dialysis-market-150472097.html Urology Devices Market by Product ((Dialysis, Endoscopes, Lasers, Lithotripsy, Robotic System), (Guidewires, Catheters, Stents)), Application(Kidney Diseases, Urological Cancer, BPH), End User(Hospital, Dialysis Center, Homecare) - Global Forecast to 2026 https://www.marketsandmarkets.com/Market-Reports/urology-devices-market-173062212.html
Why Do I Have Acne?
Acne is a skin condition that affects the oil glands and hair follicles. The pores in your skin are linked to glands that produce an oily substance called sebum. The glands and your pores are linked by a canal called the follicle, which contains thin hair that grows to the skin's surface. When sebum and dead skin cells combine, they form a plug in the follicle. The bacteria in the plug causes inflammation, which results in red inflamed acne and furthermore, acne scars What is the underlying cause of acne? Despite the fact that the exact cause of acne has yet to be determined. However, there are some things that can cause or worsen acne, such as: 1. Hormonal changes such as puberty, menstruation, and pregnancy can all cause acne. 2. Squeezing or picking at existing pimples 3. Excessive cleaning or scrubbing of the skin 4. Weather with high humidity 5. When you use excessive amounts of cosmetics or experiment with them, as well as harmful hair products and oil-based products such as sunscreen. 6. Corticosteroids and anabolic steroids for body building. 7. Acne on the forehead is linked to dandruff in the hair. What are the signs and symptoms of acne? Everyone is unique, and so are their symptoms. As a result, different symptoms indicate different types of acne. As an example: 1. If you have blackheads, they are open, clogged pores on the surface of your skin. 2. If you have whiteheads, they are plugged pores close to the skin's surface. 3. If you have papules, these are small, tender red/pink bumps on your skin. 4. Pustules are papules with pus on top if you have them. 5. If you have nodules, which are large, painful lumps deep beneath the skin's surface, 6. If you have cysts, they can be painful, pus-filled lumps located beneath the skin's surface. Acne is one of the most common skin conditions that can affect anyone, regardless of age. It is unquestionably a difficult condition to prevent and even more difficult to treat. Certain natural remedies, such as stress control and weight loss help tremendously. If you are suffering from acne do consider discussing it with your dermatologist. Medical science has advanced a lot in treating even the most severe forms of acne such as cystic acne and hormonal acne. You no longer need to suffer alone.
The Best Anal Sex Toys for Butt Beginners
Wand attachments Have you got yourself a magic wand already or a similar wand vibrator compatible with wand attachments? Try an insertable attachment for anal pleasure. Le Wand offers several insertable wand attachments, including prostate stimulation, for their full-size and miniature wands. If you love the intensity of the wand vibrations, this is a great butt play option, especially if you aren't ready to invest in a vibrating anal toy. For prostate stimulation The prostate, a walnut-size gland located about 2 inches up the anal canal in people with penises, is a central pleasure point. When stimulated, it can intensify penile orgasms and potentially induce prostate orgasms. Butt plugs anal sex toy, dildos, wand attachments, you name it: If it can go in your butt, then there are probably variations for folks with prostates that are shaped to provide prostate stimulation specifically. For the kink curious Hooks Hooks, while they can be a lot of fun, aren't for the faint of heart. They're usually made of stainless steel and feature a sphere or ball shape at the tip of the insertable end. They aren't necessarily designed to be comfortable but rather to make the wearer adapt their movement and position to wear it comfortably or promote pleasure. The non inserted end usually has a loop, like this one, for someone else to hold and direct the wearer. If you're into BDSM at all, this should be on your radar! Tunnel plugs Picture a typical butt plug but with a hollowed-out middle. That's a tunnel plug. Some people like to wear them for aesthetics, while others prefer to wear them during anal penetration. Tunnel plugs keep the anus stretched, which may make penetration more accessible for folks who don't enjoy the sensation of continual stretching and contracting. LovePlugs offers a variety of tunnel plugs, like this one. Tail plugs Tail plugs are a fun variety of anal plugs for folks who want to experiment with a bit of anthropomorphic fun. If the animal has a tail, there's probably a tail plug replica to be had. Some of the more popular realistic options include fox, cat, and bunny tails. Although these plugs are often available in silicone, glass or stainless steel option may be best — unless you don't mind if the hair sticks to the silicone and hitches a ride inside your bum. Optional sexcessories Starter kits and training kits New to strap-on anal sex or pegging? Starter kits are a perfect option. Strap-on starter kits, like the Tantus Bend Over Beginner and the Sportsheets Anal Explorer, come with one or two small-ish, usually plain and smooth, silicone dildos and a compatible harness. Training kits, like this one from b-Vibe, are for folks interested in anal training. Anal training involves using butt plugs of gradually increasing size to prepare your anus for comfortable penetration. Training kits often come with a lube shooter (for dispensing lube into the anal canal) and a primary douche, like this one from b-Vibe. Lubes When it comes to anal play, lube is a nonnegotiable part of the equation. That's because, unlike the vagina, the anus doesn't self-lubricate. If you're playing with silicone toys or latex condoms, use a thick aloe- or water-based lube, like Sliquid Sassy or Tush Cush. If there are no condoms involved, you can use oil-based lube. Cult-favourite, The Butters Lube, is a thick, luscious solution perfect for those who like to explore the backdoor with toys and fingers. A note, though: If you're prone to acne on your butt or worried about staining your sheets, skip oil-based lubes. (Oil-based lubes can trap bacteria and may lead to breakouts or infections.) Arousal oils If you're new to anal play, you might be interested in trying a CBD arousal oil like the Foria Awaken or Quim Smooth Operator. Both are lauded for their muscle-relaxing and blood-circulating properties. It's important to note that although CBD arousal oils are often labelled as "lube," they shouldn't be used in place of regular lube. Be sure to use these with your usual lube option. Enemas and wipes If you want to prepare downstairs and clean things out with a little douching, doing so is safe as long as you use water or saline enema solution and don't douche too often. You can grab a single-use fleet enema at any drugstore, or you can purchase a simple douche at most sex shops, like this one from Lovehoney. If you'd instead opt for something speedier, a thorough clean with a baby wipe or an intimate wipe should suffice like these wipes from Royal! Suppositories Yup, you read that right: Feel-good pills for your bum! Anal CBD suppositories, like the ones from Mello and Foria, are another way to rev things up for your rear end. Suppositories are inserted deep inside the anal canal, where the CBD dissolves and is absorbed by the body. The bottom line When it comes to toying around in your tush, there's something for everybody. Just remember to use plenty of lube, go at your own pace, and relax! And if you want more tips, check out our articles on anal masturbation and anal orgasms.