Best Indian Keto Diet Plans

Some people see the number on the scale go up and blame keto for it. Some simply believe that fat can make you fat. In this article, we will do a short but detailed Indian keto diet plan review. This way you will know how much to eat from each food group and what you should take from your favorite recipes. The Indian Keto Diet Plan is a 21-day plan based on a 4:1 ratio of fat to protein plus.