3 years ago
nokcha
in English · 32,230 Views
likes 229clips 243comments 2
Leg Day - The Ultimate Leg Workout
Do 10 reps of each move to hit all of your leg muscles. All you need is a chair!
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2 comments
Climber are my absolute favorite! Those really work your abs too!
3 years ago·Reply
These are all the usual moves, but its always nice to be reminded to do them!
3 years ago·Reply
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