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음식을 읽다(No.39)
#요리를멈추다 #사이몬북스 #강하라심채윤 #어느채식부부의고백 #북리뷰 #책 불과 일주일 전만해도 아빠가 해준 고기요리가 먹기 싫어 채식을 시작했다는, 취미가 팔굽혀펴기와 나무타기라는 한 번도 아파서 결석을 해 본 적이 없는 학교 팔씨름 챔피언, 딸아이 친구 이야기를 반신반의하며, "걔는 고기도 안먹는다며 왠 힘이 그리 세냐? 혹시 몰래 고기 먹는 거 아니야?"라고 했던 의심을 이젠 하지 않는다. 우연인지 필연인지 헬렌 니어링의 책에 이어 읽게된 한국 어느 채식가족의 고백이야기. 여행지에서 발견한 소박한 식당과 채식메뉴, 풍경사진이 맛깔나게 글과 버무려졌다. 중간중간 헬렌 니어링의 말을 인용한 것을 보곤 공감이 참 많이 되었다. 음식이 단지 배를 채우는 수단이 아닌, 우리 삶의 자세를 바로 잡고 돌아보는 자연이 준 참 감사한 선물이라는 생각과 함께. 물론, 내 자신이나 가족이 vegetarian이나 vegan이 되야한다는 생각은 없다. 하지만 너무 많은 시간을 할애해야하는 음식준비와 뒷처리에서 다소나마 여유로운 삶, 저자가 강조하는 단순하고 소박한 음식과 함께하는 삶도 상당히 매력적일 것 같다는 생각이다. 해봐서, 손해볼 건 없지 않은가? (책속에) 우리의 건강보험은 돈이 들지 않는다. 먹는 것을 바꾸면 되는 음식보험이기 때문이다. 중요한 것은 얼마나 엄격하게 채식을 지속하느냐가 아니라 건강한 음식을 먹겠다는 목표를 가지는 것이다. 대부분의 사람들은 스스로에게 무관심하기 때문에 나쁜 식습관도 생기게 된다. 자신에 대한 무관심은 화의 근원이면서, 발전없는 삶의 족쇄이기도 하다. 음식을 먹는 것, 그 속에서 섬세하고 내밀한 기쁨을 느낄 수 있다면 식사는 삶을 더욱 충만하게 바꾸어 줄 수 있다. 추상적인 큰 행복이 아닌 이런 작은 기쁨 들을 모아 행복의 목표점이 아닌 매일의 과정으로서의 행복을 깨달을 수 있다. 잡식에서 해방되고 동물의 사체를 먹지 않는다는 것 만으로도 자연과 가까워지고 마음의 쿠션이 커짐을 경험한다. 음식이 마음을 변화시키는 작용은 매우 직접적이다.(존 맥두걸 박사) 채식을 하면서 아이들의 친구가 부쩍 늘었다. 성격이 차분해지고 밝아졌기 때문이다. 어른도 마찬가지이다. 고통과 스트레스, 폭력과 분노를 먹지 않으니 유순해 지는 것이 당연하다. 또한 가벼운 기분으로 눈을 뜨는 것은 이전에는 경험하지 못했던 놀라운 변화였다. 노력하지 않아도 자연스레 아침형 인간이 될 수 있었다. 식사를 간단히, 더 간단히, 이루 말할 수 없이 간단하게 준비하고 거기서 아낀 시간과 에너지는 시를 쓰고, 음악을 즐기고, 자연과 대화하고, 친구를 만나는데 쓰라. 지상의 모든 것에 연민을 갖고, 최대한 많은 것에 유익을 주고, 최소한의 해를 끼치도록 노력하는 삶을 살아라(헬렌 니어링) 몸이 피곤하지 않으면 일상은 더 즐거워진다. 하고 싶은 것들을 더 즐겁게 할 수 있고 마음이 여유로워진다. 삶을 더 쉽게 살 수 있는 지혜이기도 하다. 추천영상) https://m.youtube.com/watch?v=GN9-_kWTmrc https://m.youtube.com/watch?v=Kk88b57-l-w
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Real Madrid President Perez says fans are drifting away from football
Real Madrid President Florentino Perez said European football is “sick” and that changes are needed to stop younger fans drifting away from the sport, again touting the prospect of a Super League made up of the continent’s elite clubs. Perez is one of the key architects of the European Super League, which folded less than 48 hours after it was announced in April last year, following an outcry by fans, governments and players. The response to the breakaway league forced Manchester United, Liverpool, Manchester City, Chelsea, Tottenham Hotspur, Arsenal, AC Milan, Inter Milan and Atletico Madrid to pull out, but Real Madrid, Barcelona and Juventus remain holdouts. “Our beloved sport is sick, especially in Europe, and, of course, in Spain,” Perez told the club’s general assembly on Sunday. “Football is losing its position as the world’s leading global sport. “The most worrying fact is that young people are becoming less and less interested in football. The current competitions, as they are designed today, do not attract spectators’ interest, except in the final stages.” The Super League sued UEFA and FIFA at a Spanish court, which later sought guidance from the Luxembourg-based Court of Justice of the European Union, which will deliver its ruling next year. Read full story “The Super League remains in the midst of European court proceedings challenging UEFA’s monopoly in European football,” said Perez. He also pointed to how infrequently top teams in football face each other and said midweek European competition should offer fans matches between “the strongest teams and with the best players in the world” throughout the year. “If we look at the last Champions League finalists, Liverpool, a historic team with six European Cups, it turns out that we have played them only nine times in 67 years.” https://issuetracker.google.com/issues/250013802 https://issuetracker.google.com/issues/250015855 https://issuetracker.google.com/issues/250027770 https://issuetracker.google.com/issues/250032146 https://issuetracker.google.com/issues/250041784 https://issuetracker.google.com/issues/250046007 https://issuetracker.google.com/issues/250048720 https://issuetracker.google.com/issues/250052702 https://issuetracker.google.com/issues/250127651 https://issuetracker.google.com/issues/250128099 https://issuetracker.google.com/issues/250162897 https://issuetracker.google.com/issues/250164519 https://issuetracker.google.com/issues/250165930 https://issuetracker.google.com/issues/250166496 https://issuetracker.google.com/issues/250168484 https://issuetracker.google.com/issues/250169830 https://issuetracker.google.com/issues/250171101 https://issuetracker.google.com/issues/250172971 https://issuetracker.google.com/issues/250179246 https://issuetracker.google.com/issues/250180203 https://issuetracker.google.com/issues/250188691 https://issuetracker.google.com/issues/250190315 https://issuetracker.google.com/issues/250192838 https://issuetracker.google.com/issues/250576358 https://issuetracker.google.com/issues/250581788 https://issuetracker.google.com/issues/250585161 https://issuetracker.google.com/issues/250587442 https://issuetracker.google.com/issues/250589883
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