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Bỏ túi ngay các bước sử dụng sữa rửa mặt trắng da cho nữ đúng cách
Sữa rửa mặt là một trong những sản phẩm thông dụng và được hầu hết mọi người sử dụng. Sản phẩm này không chỉ tác động trực tiếp đến da. Mà còn ảnh hưởng đến sức sống lâu dài của da bạn. Tuy nhiên, các điều đó chỉ xảy ra khi các nàng rửa mặt đúng cách. Hãy thử ngay 4 bước sử dụng sữa rửa mặt trắng da đúng cách được giới thiệu dưới đây để trang bị cho mình phương pháp đúng khoa học nhất nhé. Làm ướt da mặt Bước đầu tiên khi sử dụng sữa rửa mặt làm trắng da, bạn cần tiến hành vệ sinh tay sạch sẽ bằng việc sử dụng xà phòng. Điều này sẽ giúp bạn ngăn ngừa vi khuẩn lây lan lên mặt và gây tổn hại đến làn da. Sau đó bạn dùng nước ấm để làm vệ sinh da mặt và làm ẩm da. Vì nước ấm sẽ giúp các lỗ chân lông trên bề mặt da nở ra. Từ đó nó tạo điều kiện thuận lợi cho nước và sữa rửa mặt đi sâu vào trong. Và các bụi bẩn sẽ dễ dàng được đẩy ra bên ngoài. Ngược lại, nếu dùng nước lạnh thì da sẽ bị co lại và lỗ chân lông không mở ra, khiến cho không thể lấy hết bụi bẩn ra được. Đối với nước nóng thì càng không nên, vì nước nóng có thể làm tổn thương da và lão hóa làn da. Cho sữa rửa mặt trắng da và tạo bọt Bước tiếp theo trong 4 bước sử dụng sữa rửa mặt trắng da cho nữ đúng cách đó là bạn cần cho một lượng sữa rửa mặt khoảng hạt đậu đen vào giữa lòng bàn tay. Sau đó bạn xoa nhẹ lòng bàn tay với chút nước để sữa rửa mặt trắng da tạo độ bọt. hoặc miếng bọt rửa mặt và nhẹ nhàng xoa đều, tạo bọt. Đối với các loại sữa rửa mặt làm trắng da đã tạo bọt sẵn rồi thì bạn có thể bỏ qua phần này. Tiếp theo, bạn thoa sữa rửa mặt làm trắng da lên vùng chữ U và chữ T da mặt. Sau đó massage từ 30 - 60 giây ở các vùng này để loại bỏ các dầu nhờn và làm sạch làn da. Tuy nhiên, bạn lưu ý đừng nên massage sữa rửa mặt trắng da quá lâu trên da. Vì có thể làm khô da hoặc tổn thương da do cọ xát nhiều. Thoa đều và massage Sữa rửa mặt làm trắng da dạng hạt có chứa những hạt li ti nhỏ, giúp bạn thổi bay bụi bẩn và các chất cặn bã nhờn bám trên da, làm sạch lỗ chân lông hiệu quả chỉ với vài lần massage nhẹ nhàng. Các loại sữa rửa mặt làm trắng da dạng hạt thường khá phù hợp với các bạn sở hữu làn da dầu và mụn, có lỗ chân lông to. Tuy nhiên, sản phẩm có nhược điểm là chúng không thể sử dụng mỗi ngày vì dễ làm bào mòn, sạm nám và tổn thương da. Vì vậy, bạn nên sử dụng sữa rửa mặt trắng da dạng hạt từ 2 - 3 lần mỗi tuần thôi nhé! Rửa mặt lại sạch và lau khô Bước cuối cùng khi dùng sữa rửa mặt trắng da là bạn dùng nước mát rửa sạch toàn bộ khuôn mặt. Bạn có thể sử dụng vòi sen để rửa mặt, và trong quá trình rửa mặt hãy dùng 2 tay vỗ nhẹ lên da, vừa massage vừa điều hòa máu lưu thông. Sau đó bạn dùng bông tẩy trang nhẹ nhàng thấm khô nước trên bề mặt. Hoặc bạn có thể dùng khăn em bé để lau sạch vì chúng khá mềm mại và tốt cho da. Hi vọng rằng 4 bước sử dụng sữa rửa mặt trắng da đúng cách được chia sẻ ở trên sẽ hữu ích với bạn. Bạn hãy chăm chỉ thực hiện các phương pháp đó cũng như đừng quên chăm sóc da cho bản thân mình. Bên cạnh đó, đừng quên tìm hiểu các loại sữa rửa mặt trắng da nào tốt để sử dụng nhé!
How To Treat Acne Scars
If you look in the mirror and see acne scars, then you probably walk away frustrated because there's virtually no solution outside of expensive (and painful) laser and filler treatments. But did you know about aloe vera gel? You know, the all natural stuff that you can get at any health food store (and most drug stores) for less than $20! According to Readers Digest, "a 2014 study of 60 participants suffering from mild to severe acne looked at whether adding aloe vera gel to a standard topical retinoid treatment would increase healing." Remarkably, those that combined the cream and the aloe vera gel saw reduced inflammation and significantly reduced scarring. The combination of retinoids, aloe vera and hyaluronic acid contribute to the dramatic efficacy. TIP: Apply both aloe vera gel and your preferred retinol treatment twice a day to see results in about 4 weeks. @jordanhamilton @kaminisingh @alywoah @TessStevens @mikayla @ChelseaHeyes @QueenYuki @KyotieWolf @kristenadams @Donnas @stargaze @flymetothemoon @ImUrBestFriend @galinda @Bekka @RaquelArredondo @jazziejazz @rmayra1 @prgurl4u2envy @DemiP @alannasofia @petname83 @TinaDang @dimplequeen @tiffany1922 @atmi @ZoilaObregon @brinJSN @CelinaGonzalez @JessicaChaney @Animaniafreak @CrystalBlunt @AliciaJaneth @NaraA @TurtleyTurtles @sherrysahar @raenel @CandaceJordan @LemonLassie @AprilNapier @peahyr @MyAffairWith @SarahRegulski @HappyLulie @GingerMJones @humairaa @yellowbug18 @reaper412 @hikaymm
Tattoos: Understand risks and precautions
Tattoos might make you feel cool and are more common than ever, but don't take tattooing lightly. Know the risks and understand basic safety precautions and aftercare steps before jumping into tattooing! You could be the proud owner of a new tattoo in a matter of hours — but don't let the ease of getting tattoos stop you from making a thoughtful decision about permanent body art. Before you get a tattoo, make sure you know what's involved. Also, be certain that tattooing is the right decision for you. How tattoos are done: A tattoo is a permanent mark or design made on your skin with pigments inserted through pricks into the skin's top layer. Typically, the tattoo artist uses a hand-held machine that acts much like a sewing machine, with one or more needles piercing the skin repeatedly. With every puncture, the needles insert tiny ink droplets. The process — which is done without anesthetics — causes a small amount of bleeding and slight to potentially significant pain. Tattoos breach the skin, which means that skin infections and other complications are possible. Specific risks include: 1) Allergic reactions. Tattoo dyes — especially red, green, yellow and blue dyes — can cause allergic skin reactions, such as an itchy rash at the tattoo site. This can occur even years after you get the tattoo. 2) Skin infections. A skin infection — which might cause redness, swelling, pain and a pus-like drainage — is possible after tattooing. Other skin problems. Sometimes bumps called granulomas form around tattoo ink. Tattooing can also lead to keloids — raised areas caused by an overgrowth of scar tissue. 3) Bloodborne diseases. If the equipment used to create your tattoo is contaminated with infected blood, you can contract various bloodborne diseases — including tetanus, hepatitis B and hepatitis C. 4) MRI complications. Rarely, tattoos or permanent makeup might cause swelling or burning in the affected areas during magnetic resonance imaging (MRI) exams. In some cases, tattoo pigments can interfere with the quality of the image — such as when a person who has permanent eyeliner has an MRI of the eye. Medication or other treatment — including possible removal of the tattoo — might be needed if you experience an allergic reaction to the tattoo ink or you develop an infection or other skin problem near a tattoo. By Mayo Clinic
Quan niệm sai lầm khi chăm sóc da mặt cho mẹ bầu
Làm sao để chăm sóc da mặt cho bà bầu nào an toàn đó làm câu hỏi của đại đa số chị em khi trong giai đoạn mang thai. Tuy nhiên, hiện nay có khá nhiều quan niệm sai lầm của chị em phụ nữ khi chăm sóc da mặt tại nhà. Ví dụ như lười dưỡng da quá mức, không sử dụng sữa rửa mặt dành cho bà bầu, … Và ngay sau đây, chúng tôi sẽ bật mí giúp bạn những quan niệm sai lầm của phụ nữ khi chăm sóc da mặt tại nhà. Lười dưỡng da Ngoài việc phải chịu đựng những cơn nghén, phải mang một cái bụng nặng nề, việc chăm sóc da dường như quá tải với họ. Chính vì vậy, việc không chăm sóc da cho bà bầu là sai lầm khá phổ biến với nhiều chị em phụ nữ. Việc không chăm sóc da sẽ khiến cho làn da của bạn có vấn đề như mụn, nám và sạm da, thậm chí là viêm nhiễm nếu không bảo vệ là n da đúng cách. Không sử dụng sữa rửa mặt Bên cạnh đó, một số nàng cũng có ý định dưỡng da nhưng lại có vô vàn lo lắng đi kèm hiện giờ. Ví dụ như mang thai có nên dùng sữa rửa mặt, Bà bầu nên dùng sữa rửa mặt nào, sữa rửa mặt nào tốt cho bà bầu,...Vì có nhiều bà bầu cho rằng, sữa rửa mặt độc hại, hóa chất nên kể từ lúc cấn thai, mẹ đã “tạm biệt” luôn sữa rửa mặt và sữa tắm. Và chúng tôi khẳng định rằng bà bầu hoàn toàn có thể sử dụng sữa rửa mặt dành cho bà bầu được. Sữa rửa mặt dành cho bà bầu giúp rửa sạch bụi bẩn và chất nhờn trên da, giúp cho làn da thông thoáng. Mẹ có thể chọn mua các loại sữa rửa mặt cho bà bầu, sữa tắm hữu cơ dịu nhẹ tại một số cửa hàng mẹ và bé hay các loại mỹ phẩm hữu cơ này không chất tẩy mạnh, sẽ yên tâm hơn mà vẫn giúp làm sạch da. Rửa mặt quá nhiều lần Một sai lầm hết sức nghiêm trọng mà nhiều bà bầu đang mắc phải, nhất là những cô nàng sở hữu làn da dầu chính là rửa mặt quá nhiều lần trong ngày, thậm chí là lúc không cần thiết. Vì khi bạn rửa mặt liên tục, xà phòng từ những loại sữa rửa mặt dành cho bà bầu có thể lấy đi lớp dầu trên cùng nhưng sẽ kích thích lớp da dưới tiết nhiều dầu hơn. Lớp dầu mới làm tắc nghẽn lỗ chân lông, tạo điều kiện cho mụn đầu trắng và mụn đầu đen tung hoành. Chà xát mạnh vùng da bị tổn thương Sau khi đã đập tan nỗi lo “bà bầu có nên dùng sữa rửa mặt không”, thì một điều mà chị em thường gặp phải chính là chà xát quá mạnh vùng da bị tổn thương. Điều này sẽ khiến cho mụn bị ảnh hưởng, nhiễm trùng và viêm nhiễm da, làm tình trạng trên mặt trở nên nặng hơn. Chính vì vậy, bạn nên sử dụng bông tẩy trang thấm đều cho khô hoặc dùng khăn bông em bé mềm để lau khô nhẹ nhàng. Đắp mặt nạ quá thường xuyên Tác dụng nhanh chóng và thần kỳ của các loại mặt nạ khiến chị em phụ nữ xem chúng như “thần dược”, nhất là vô số loại mặt nạ giấy được quảng cáo “Có thể dùng hàng ngày”. Tuy nhiên, nếu mẹ bầu đắp mặt nạ hàng ngày sẽ khiến lớp da mất đi lớp bảo vệ, rất dễ kích ứng, nổi mẩn đỏ, ngứa rát. Nhiều người còn chọn mặt nạ trái cây, nguyên liệu thiên nhiên vì nghĩ chúng sẽ vô hại. Trên thực tế, sử dụng nguyên liệu tự nhiên cũng có tác dụng phụ nếu đắp hàng ngày sẽ làm da trở nên yếu ớt và dễ bắt nắng. Việc tốt nhất là bạn nên đắp mặt nạ organic từ hai đến ba lần mỗi tuần là tốt nhất. Hy vọng bài viết này đã phần nào giúp mẹ có thêm thông tin bà bầu dùng sữa rửa mặt được không và những sai lầm dễ gặp phải khi chăm sóc da.Đừng chủ quan hay xem nhẹ vai trò của những loại sữa rửa mặt dành cho bà bầu trong giai đoạn này nhé vì thực chất đây chính là lúc mà cơ thể và làn da của chúng ta cần có sự chăm sóc cần thận và đầy đủ nhất. Chúc mẹ luôn có làn da mịn màng trong suốt thai kỳ nhé!
Spa in Chennai
Egmore Hairsalon - Best Riverdayspa, Egmore, provide a wide range of spa, body massage, scrub, wrap and beauty parlour services. We ensure unique care and quality service.best spa in chennai. Intro Swedish massage therapy is a popular and well-known practice of therapeutic massage. We at Riverday spa located at Massage center in Chennai, Swedish Massage center in Coimbatore, Massage in Tirupur, Spa in Trichy Hotels provide Swedish massage that focuses on your muscle relaxation and target on your superficial muscles instead of the connective tissues. Swedish massage also helps you increasing blood circulation. Puzzled on why you should book an appointment at a massage center in Chennai or other cities at Riverday salon and spa ?? !!! Here we introduce you to the benefits of a Swedish massage. Pain Management Are you suffering from sciatica or osteoarthritis and have chronic pain. Swedish massage will be an effective treatment to reduce the pain in a natural way. Inform our masseur’s at Riverday salon and spa about the places of pain. Our experts will focus on those spots and use the stroking method to enhance the local circulation and bring down muscle tension. Increased Blood Flow Our Swedish massage therapist uses effleurage – a long stroking pattern in the direction the blood flows into your heart to unblock the blood vessels and raise the blood flow. A raised flow of blood helps your muscles get better nutrients and oxygen and it also helps your body remove toxins efficiently. Rehabilitation of Muscle Injuries Our massage therapist at Riverday salon and spa focus on kneading and friction to resolve your existing injuries like adhesions that occur when your muscle tissues fuse. This is a technique we use to relax your layers of muscles and make you feel that our Swedish massage therapist is “working out your kinks”. Increased flexibility When your muscles relax, you will be able to perform better movements. A blend of Swedish massage and regular stretching exercises can help you stave off injuries caused due to work This massage helps you reap the best benefits out of your exercising schedules. Reduced Stress Our Swedish massage is mainly to maximize your relaxation. At our top Swedish massage spa – Riverday salon and spa our masseurs make you lie on the massage table for a peaceful feel and our professional masseurs dedicate around 60-120 minutes to perform Swedish massage on you. The blend of hands-on attention and the surrounding relaxes you at our spa in chennai for a Swedish massage which lowers your stress hormone cortisol present in your body. It lowers your stress and offers many surprising benefits like decreasing or preventing tension headaches, infuses more energy in you, and helps you doze off better in the night.  No tension, Grab our Masseur’s Attention – For Swedish Massage at Best Massage center for Swedish Massage – Riverday Salon and spa. Improvement in the immune system Another attractive benefit of Swedish massage is that it helps you reduce stress by lowering the cortisol levels which in turn boosts your immunity. Your immune system strengthens which means your likelihood of falling sick is reduced.  Enjoy our Swedish massage at Top Swedish Massage center and keep your Doctor away. Final Words Try our Swedish massage at provided at Bali spa in Coimbatore Hotels, Bali spa in Chennai, and at massage spas in other cities. Treat yourself and feel relieved and relaxed from your pain and stress. The physical and mental benefits of our Swedish massage make it the best choice for you if you are new to massage or if you want to enjoy a complete massaging experience. Speed up and walk up to Riverday salon and Spa for your Swedish Massage for the best massage benefits.
Self-care: Skincare Routine
Hello fam! Taking care of your outside is a part of self care. Skin care is not only good practice or hygiene, but can help reduce stress with the time and quality of products that you use. I will share my updated skin care routine. FYI my skin type is dry and sensitive. 1. Music I always have to play some music and groove when I take care of my skin. As ya know I'm either rocking out to BTS or some rock band! 2. Products for Day Time: Real Cica Micellar Cleansing Foam and Drunk Elephant Protini Moisturizer This cleanser is super gentle and so silky. It does have a super light scent. This does not dry out my skin.I purchased my on Amazon. It's under 20 bucks and a little goes a long way. I use this in the morning. This is expensive!!! I will say about $65 bucks USA coins. However, a little goes a long way and the formula is like hydrating your skin with silk. This is light weight but super hydrating. Great to apply before make up as well. 3. Night Time Products: Biore Witch Hazel Pore Clarifying Cooling Cleanser, Real Cica Essense Pads, and Dr. Jart Ceramidin This cooling gel cleanser gives me life and soothes my skin at night time. It feels so relaxing. Make sure not to leave in skin for too long if you have sensitive skin. These pads claim to be a light skin peel. I will say that it does soften my skin, reduces irritation and or inflammation, and leaves skin supple with a glow. You can purchase these on Amazon too. This moisturizer has so many natural ingredients and does have a lemon scent. This is thicker but super hydrating. This does help reduce irritation as well. This did cost about $35 bucks. 4. Makeup face: Take the day off Cleansing Milk For my make up I double cleanse. I use this Cleansing Milk followed by either or wash and my night time moisturizer. This was $25 at Ulta. Sorry folks I know I should use spf but I don't. I used to use this sun blocker but it ended up breaking me out after 6 months of using it.
5 Sure Ways To Get Young And Glowing Skin
You may have the spirit of a child, ready to take on the world. But what if your skin tone isn't a good match? Here are the top 5 treatments for looking youthful and ready to face the world... Chemical Peeling A chemical peel is a skin-resurfacing technique that removes your skin's top layer. This can help reduce wrinkles, dullness, and hyperpigmentation. A chemical peel is performed by applying a liquid to the face, which is subsequently wiped away. A gentle chemical peel enhances skin texture and tone while also making fine wrinkles less visible. The results are minor at first, but as treatments are repeated, they become more noticeable. If you get a medium chemical peel, the treated skin will be noticeably smoother. Botox Botulinum toxin is most commonly utilised in Botox treatment to reduce the appearance of wrinkles and other facial lines. Botox injections are painless and are administered using a tiny eyelash-like needle. The FDA has approved the procedure, and the benefits are obvious within three days. You will need to repeat the procedure every 3-5 months if you want to retain your wrinkle-free appearance. Dermal Fillers Dermal fillers are cosmetic fillers used to increase the volume and fullness of your skin. This therapy reduces the visibility of the most typical indicators of ageing, such as fine lines and wrinkles. Women frequently utilise dermal fillers to make themselves appear younger. Dermal fillers are hyaluronic gel injections that support and volumize drooping parts of the face. Microdermabrasion Microdermabrasion can make your skin seem better by decreasing fine wrinkles, early UV damage, and minor, superficial acne scars. It does not work for repairing deep acne scars or wrinkles. Skin may become visibly smoother and more responsive to moisturisers after just one treatment. During the treatment, aluminium oxide crystals are gently sanded into your skin. Ultherapy Ultherapy is a nonsurgical facelift treatment. It is the only FDA-approved, non-invasive procedure for elevating the neck, chin, and brow, as well as smoothing out creases and wrinkles. Ultherapy® results are typically good for two years. Even with natural collagen renewal, the therapy causes the skin to age. The procedure focused on the brow, neck, and jawline. The vast majority of these procedures are FDA-approved and fully safe. Consult your dermatologist to find out which anti-aging therapies are right for you!
Hyaluronic Acid - The Natural Skin Plumping Sugar
Despite its tough pronunciation and even more complicated spelling; hyaluronic acid is an important part of your daily skin care routine. It's widely used in serums, sheet masks, and moisturisers. This is because HA, a naturally occurring molecule in the skin, binds to water and plumps the face, giving it a dewy, glowing appearance. It's clear that word of its benefits has spread, as it's one of the most sought-after ingredients in skin-care products. Aside from increasing skin moisture levels, hyaluronic acid serves other functions. What is hyaluronic acid, exactly? Hyaluronic acid is a naturally occurring sugar molecule in the skin that helps water bind to collagen, keeping it in place and giving the skin a plumper, dewier, and more hydrated appearance. Essentially, hyaluronic acid improves skin hydration, which helps to maintain the skin's youthful, full, and bouncy appearance. Collagen in our dermis determines the structure of our skin. Natural hyaluronic acid is covalently linked to water molecules on one side and collagen on the other, providing plumpness to the skin. What is hyaluronic acid's function? As we age, our collagen and hyaluronic acid levels gradually decline, causing our skin to become increasingly dry. Furthermore, winter heaters, specific skin care products, and underlying skin disorders can cause microscopic tears in the protective skin barrier, allowing water to escape. As a result, implementing a customised skin care regimen that includes moisturising products could be extremely beneficial. Hyaluronic acid, glycerin, colloidal oatmeal, urea, propylene glycol, and sorbitol are humectants, which draw water to the skin to hydrate it. These chemicals can be found in a variety of products, such as moisturisers, eye creams, and serums. The use of HA-containing products tightens the skin around the eyes, increases moisture to reduce puffiness, and softens fine wrinkles throughout the face. Hyaluronic acid is effective when applied topically due to its ease of penetration. Our skin is the largest organ in the body, soaking up up to 60% of the nutrients applied to it. Furthermore, the lightweight, fluid nature of hyaluronic acid, as well as its ability to retain moisture from the environment and deeper dermis to completely hydrate the skin, are benefits. Who should benefit from hyaluronic acid? All skin types benefit from hyaluronic acid. It is non-irritating in general and does not aggravate acne, rosacea, or allergic skin conditions. However, there is a very small chance of experiencing any negative consequences. Individuals with dry and/or older skin will benefit the most from the application of hyaluronic acid. Because our bodies produce less hyaluronic acid as we age, people in their forties and fifties will benefit the most from applying it topically. Despite the fact that the term "acid" appears in the term of hyaluronic acid, those with sensitive skin should not be worried; it is completely safe for everyone. Because hyaluronic acid is naturally produced in our bodies, there are no known side effects from using it. If you have an allergic reaction to it or a product that contains it, contact your dermatologist immediately; the reaction could be caused by another active or inactive ingredient. Injectable Hyaluronic Acid Injections of hyaluronic acid are also available. Hyaluronic acid is a gel-like substance found in dermal fillers that attracts water after injection to replenish volume and restore lost structure. This helps to smooth the appearance of lines and wrinkles while also reducing the overall sunken or drooping appearance of the face. These dermal fillers can be used to treat nasolabial folds, marionette lines, cheek augmentation, chin augmentation, undereyes, lips, and back of the hands, among other things. Because the quality of fillers varies, it's critical to consult with your dermatologist about your options to ensure you get the best one for you. A cosmetic surgeon compares different types of hyaluronic acid fillers to different types of paintbrushes. They all contain the same component, but the density, lift-ability, and durability of the molecules vary depending on their size and arrangement. Additionally, it is reversible. Because it is injected into your face, it is not permanent. Because hyaluronic acid dermal fillers are reversible, your dermatologist can dissolve the filler quickly using the enzyme hyaluronidase if you are dissatisfied with the results or if a blood artery is blocked during the injection process. The enzyme works quickly; the substance dissolves quickly and is completely destroyed within 24 to 48 hours. Individuals who are allergic to bees, on the other hand, should proceed with caution — and consult a dermatologist — before attempting hyaluronidase-based therapy because the enzyme is found in bee venom. Hyaluronic acid fillers, on the other hand, are not for everyone. Except for pregnant women, the vast majority of people can benefit from hyaluronic acid fillers. Pregnancy and fillers have not been thoroughly studied, but dermatologists generally avoid injecting pregnant women due to uncertainty. Furthermore, if you have a current skin infection, you should avoid these fillers. First, treat the infection, and then return to your appointment once your dermatologist has given you the all-clear. If you're thinking about using hyaluronic fillers, there are a few minor risks to be aware of. Bruising and swelling are the most common side effects of any injectable treatment. The good news is that these shortfalls will only last a short time. Tenderness should subside within a few days. To reduce the risk of bruising, blood-thinning medications such as aspirin, ibuprofen, and red wine should be avoided for about a week before treatment. Furthermore, arnica and bromelain may aid in the reduction of swelling and bruising.
Why Use Evening Primrose Oil for Face?
Many of you probably know Evening Primrose Oil as an addition. This oil offers a wide range of useful characteristics for treating problems in the skin such as eczema, psorialization. Primrose Oil is a night olive oil that is utilized in our award-winning Daily Prep Protection of Facial Oil with its numerous advantages for your skin. Benefits of Evening Primrose Oil · Evening Primrose Oil provides several advantages for your skin's health. It can improve the texture and suppleness of the skin, not only by moisturizing but also in the evening, tackling dryness, irritation, ruggedness, and wrinkles. Daily-prep application facial oil protection can produce a clear and healthy tint daily. · A variety of useful components, which comprises omega-6 acids, omega-9 acids, and stearic acid, constitute primrose oil. Primrose oil at night is necessary acid that enhances the skin barrier and decreases the loss of moisture. · The omega-6 fatty acid present in night primrose oil helps to strengthen the skin's barrier, preserve the water in the epidermis and regulate sebum production. It can lead to dry, rough, or scaly skin when your skin is short of vital fatty acids. · The ultra-nutritional elements of the plant make it a great serum to help you restore your young glow in the evening. Helps decrease the appearance of fine wrinkles and make them look fresh and even. For deep moisturizing and balanced facial serum plant feed, blend simply with another natural oil such as essential lavender oil or jojoba oil. · If your hair looks and feels a bit worse by wear, go ahead and use this reinforcing oil therapeutically to resurrect lifeless lockings. Essential fatty acids and dry and damaged hair are important to exhibit for thick, strengthened, and healthy hair. Add a few drops of primrose oil in the evening to your shampoo to make moisture quick and easy. Evening Primrose Oil Properties 1. OMEGA – 6 Linoleic acids (Omega-6) are anti-inflammatory, increase the retention of moisture in the skin, assist in soothe and prevent acne, facilitate the healing of wounds and help maintain skin softness and resilience to lessen aging impacts. Omega-6 acids are anti flammable and nourish the skin with fatty acids. They have anti-inflammatory qualities. It contributes to robust, healthy skin, maintains skin softness and elastics, and maintains skin cells' health and function. 2. OMEGA- 9 The softness and softness of the skin are maintained by oleic acids (Omega9 and other oleic acids). 3. Stearic Acid Stearic acid is recognized for its softening skin and its cleansing property helps to eradicate dirt, sweat, and skin surplus. The primary components of evening primrose oil aid to increase the consistency and power of skincare products, as well as functioning as a powerful anti and antioxidant, and to clean skin. You can access health and beauty products such as the Evening Primrose oil or supplements at this very useful store at sites like Shopify. They have an amazing collection of the latest and unique beauty and health products, all affordable and high in quality.
Strange Pregnancy Symptoms: The Weirdest Things Can Happen
Pregnancy can be a time of uncertainty and fear. There are so many different things that could happen, and it’s hard not to worry about them all. Did you know that some women experience strange pregnancy symptoms? It’s true! And these symptoms may be related to what is going on with your baby. But don’t worry, we’re here with the signs of what each symptom means, any risks for you or your baby, and how to deal with it. Read on for more information on the weirdest things that can happen during pregnancy! Morning Sickness There are two types of morning sickness. Food aversions and nausea/vomiting/indigestion. Phobias happen because you’re just not feeling that well and are more likely to feel like just staying in bed all day rather than dealing with life. Vomiting is the result of food aversions and not feeling well from not eating at all. It also seems to have some connection to your gut health. You may be experiencing either of these symptoms, but it could be both at the same time. Try some easy remedies like ginger, magnesium, and eating saltines. Signs For A Baby That’s Too Far Down This is the opposite of morning sickness. This is the only time when you don’t get sick. It’s just abdominal pain. Fatigue – Strange Pregnancy Symptoms Women are often referred to as the weaker se* for a reason. They often suffer from fatigue, including insomnia. But pregnancy fatigue is a real thing, especially in the second trimester. Women are actually in their most active and energetic period of pregnancy. But when your body is pregnant, it doesn’t make much effort to balance your hormones out. You need extra rest to feel refreshed and well-rested. And so, you may feel more tired and emotionally drained than ever before. Sleepiness Sure, your baby, can make you sleepy and tired, but that doesn’t mean you should sleep right through your morning appointments. Breast Changes As the time to get pregnant gets closer, you may notice a decrease in breast size. Your breast tissue increases in size, becoming more prominent and heavier. By the time you are expecting, you can expect your breasts to weigh anywhere from two to eight pounds, according to Family Connections. Hair Loss Pregnancy is a time of weight gain and growth as your body begins to prepare itself for the baby to come. According to Baby Center, “Your hair can start to fall out if you’ve been less active lately or if you haven’t slept as well as you should.” Since there is a loss of estrogen, the hair may become thinner and thinner. Heart Palpitations Some women are more prone to heart palpitations during pregnancy. Nausea – Strange Pregnancy Symptoms Nothing is grosser than throwing up. Pregnancy can cause nausea as a result of changes in the body and hormones. It’s best to keep a bowl nearby to catch any mess. Nausea can occur during pregnancy that when your stomach starts to shrink, the nerves in your gut become overwhelmed and send signals to the brain that trigger nausea. Cramping When you have severe cramping, it’s normal to think it’s labor. Don’t panic. At first, cramps might feel like menstrual cramps. But cramping can also signify that something is happening with your baby, or maybe your body is just going through some muscle changes. Leg cramps are another warning sign that something’s wrong with your baby. Vomiting – Strange Pregnancy Symptoms As long as your pregnancy is relatively standard, you’re probably not going to see your OB/GYN too often. Your doctor is more likely to come to check on your blood pressure, glucose levels, and any other concerns that arise. But when you are experiencing intense and sudden, uncontrollable nausea, your OB/GYN will want to see you. It’s usually a sign that your liver isn’t processing some toxin, or your gallbladder could be bothering you. In most cases, nausea during pregnancy is usual. But it can get out of control, and the person experiencing it may develop an intolerance for certain foods. Since nausea during pregnancy can sometimes cause a miscarriage, see your doctor immediately if the nausea is severe and persists for more than a week. Constipation According to Mayo Clinic, some women experience constipation during pregnancy, which could be a sign of your baby’s development or the condition of your pelvis. Constipation could be due to a variety of reasons, and this could be a sign of the baby not getting enough food or nutrients. If your constipation is very painful, or if you are throwing up or hemorrhaging, see your doctor. They may be able to help! Weight Loss Losing weight during pregnancy is common, but it’s essential to take care of your health and overall wellness. Food Aversions – Strange Pregnancy Symptoms We all have them. Some of us get food aversions before we are pregnant or even have them before trying to conceive. Others of us don’t start experiencing them until we’re pregnant. Sometimes these aversions are due to increased levels of certain hormones, and other times these aversions are pregnancy-related. Some of the common pregnancy aversions are fatigue, reflux, nausea, vomiting, and constipation. Even symptoms aren’t associated with pregnancy but are something to watch out for, like anxiety, irritability, and depression. The causes of these unusual feelings vary, so keep in mind that there are no guarantees that any of these feelings are pregnancy-related. Pain During Peeing Usually, during your period, you will bleed.
Home remedies for Acne
Acne is the most common skin disease it has affected nearly 85% of the world’s population and we will check out some effective home remedies for acne. Some acne treatments can be costly and may cause some side effects like dryness, redness, and irritation to your skin. Which leads people to look for natural treatments to cure acne at home. And the internet got tonnes of articles and suggestions around the world, but the question is do these treatments really effective? Let us find out some natural home remedies for acne. So what causes acne? When the pores in your skin start getting clogged with oil and dead skin cells that’s when it starts developing acne. These pores are connected to sebaceous glands, which in result produces an oily substance known as sebum. The extra sebum can boost sebum growth that in result leads to the growth of bacteria called Propionibacterium acnes or P. acnes. Our white blood cells attack P. acnes, which leads to skin inflammation and acne. The cases of acne can be severe than regular ones, but some common symptoms include whiteheads, blackheads, and pimples too. There are a lot of factors like genetic, hormone change, diet, stress, infection contribute to developing acne. Nevertheless, let us see now how you can cure your acne problem at home. 1. Apple Cider Vinegar for Acne Apple Cider Vinegar is made from fermented apples or unfiltered juice from pressed apples. And this vinegar is also known for fighting bacteria and viruses. It has several natural acids that shown to kill P. Acnes. (source1,2) Even lactic acid has shown to improve the appearance of acne scars, whereas apple cider vinegar helps in drying up the skin that may prevent the development of acne scars in the first place. How to use Take 1 tablespoon of apple cider vinegar and 3 tablespoons of water and mix it well (Use of more water for sensitive. After cleansing, apply water and apple cider mixture to your skin with a cotton ball. Keep it for 10-20 seconds, and then rinse with water and let it dry. You can repeat this process 1-2 times daily, as needed. Summary: The natural acid in apple cider vinegar helps in destroying the acne-causing virus and helps in minimizing the scars. Applying the mixture to your skin may cause burning sensation or irritation, we recommend using the mixture carefully. 2. Use of Zinc Supplement for Acne Zinc is a key nutrient it helps in cell growth, hormone production, immune function, and metabolism. It is studied that people with acne have lower levels of zinc in their blood than those who have clear skin, as zinc is the most studied natural treatment for acne. Research shows that consuming zinc orally helps in reducing acne. There was a research done on 48 patients undergoing acne issues, were given zinc supplements thrice a day. After 8 weeks 38 patients have to experience about 80-100% reduction of acne. (Source) Zinc oxide has highest amount of elemental zinc at 80%. For consuming zinc, the recommendation is about 40mg per day, so it is advisable as well not to exceed the limit or you can consult you, medical doctor, for the same. If you eat more zinc supplements, you will undergo stomach pain and gut irritation. Zinc does not absorb well into our skin so applying zinc to the skin may not see the effects. Summary: Individuals with acne tend to have a lower level of zinc than with people who are having clear skin. The research shows that consuming zinc orally can see the effects and reduce acne. 3. Making Cinnamon and Honey Mask for Acne Cinnamon and honey are high sources of antioxidants (source). In addition, research has proven that applying antioxidants to the skin is more fruitful at reducing acne than benzoyl peroxide and retinoid (source) The antioxidants studied were vitamin B3, linoleic (omega-6) fatty acid, and sodium ascorbyl phosphate (SAP), which is a vitamin C derivative. These anti-bacterial properties are not found in honey and cinnamon, but possibly other anti-oxidants have those similar properties to cure acne. You can reduce inflammation and fight bacteria with honey and cinnamon too. They do benefit the acne-prone skin but they might not be used to treat your acne there is no such concrete study found. How to make Honey & Cinnamon Mask Get 1 tablespoon of Cinnamon & 2 tablespoons of honey and mix well till you get paste-like formation. After cleansing your face, apply this mask to your face and keep it for 12-15min Rinse the mask with normal water and make it dry. 4. How to use Green Tea to Cure Acne As we, all know that green tea contains a high amount of antioxidants, and drinking green tea is good for health too. Green tea contains flavonoids and tannins they are known to fight bacteria and helps in reducing inflammation, these are the 2 main cause of acne (source) The anti-oxidants which is found in green tea is known for reducing the sebum production, that fights inflammation and inhabit growth of P.acnes in individuals in acne-prone skin(source) Multiple research has found that applying 2-3% of green tea extract to the skin it will reduce the sebum production and in turn reduce the pimple in those with acne. (source)  there is a cream available at the store and amazon but it is also easy to make it at home. How to Make Green Tea Mask at home for Acne Put green tea in boiling water for about 3-4 min Then allow the tea to cool down Take a cotton ball, apply it to your skin or you can put it in a spray bottle to spritz on your face Let it dry and then rinse it with water and pat dry. Then you can take the remaining green tea and add in the honey to make a mask. Even there is no such quality research that green tea fights acne, but still, you can see the results and it is beneficial too. Summary: Green tea has a high level of antioxidants that fight bacteria and reduce inflammation. In addition, applying green tea has shown good results in reducing acne from the face. 5. Moisturizing Skin with Aloe Vera Aloe Vera produces gel and it is one of the best tropical plant. You can find the use of Aloe Vera gel in products like lotions, soaps, creams, ointments etc. it is used to cure abrasions, rashes, burns and other skin conditions. Aloe Vera gel can also use to treat burns, heal wounds, and cure inflammations. The Aloe Vera gel has salicylic acid and sulphur, which are highly used to cure acne. (source). Research has shown that using salicylic acid on your skin reduces acne problems significantly. (source) Exact same results can be seen when applying sulphur to your skin (source) How to use Remove the gel from the Aloe with the help of a spoon Apply the gel directly to the skin like a moisturizer Wash your face gently after it gets dried You can apply it 1-2times a day Summary – Aloe Vera helps in curing wounds, burns, and fight inflammations. It may also help in curing acne. 6. Exfoliating Skin for Treating Acne