Nisfit
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Very Berry Pre-Workout Smoothie

With berries, dates, and added protein, this smoothie will get you ready for a day at the gym. These ingredients will provide easily available energy and a high-quality protein boost! Ingredients: - ½ cup almond milk - ½ cup frozen blueberries - ½ cup frozen strawberries - 2-3 Medjool dates - 1 scoop of your favorite protein powder (Vanilla or Unflavored) Instructions: 1. Blend!
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Love the almond milk! But I might try soy for mine
Yum! Good recipe, thanks for sharing this :)
Interesting that you put in almond milk rather than just regular milk. How come? @Nisfit
The dates sound like such a good idea!
@caricakes Thats what I was thinking, I don't really need protein powder every day so I'd be fine without it.
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This Juice Melts Cellulite and Burns Fat
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