4 years ago10,000+ Views
Hard work pays off - if you train hard and recover well, you will cycle faster. However, there are several pro tips and tricks that can help you go faster and save effort. Learning to position yourself well in the bunch, learning where to exert your effort and when to say no to a turn are all key skills that can be just as important as fitness in a race situation. Even if you don't race, beat your friends to the cafe or the sprint line and cycle faster for free!
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Great tips, I'll have to apply this on the road!