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Valahia News - your trustworthy media source with Romanian News in English

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Why Coming Out of the Closet as an American Atheist Is Worth It
Reasons Why Coming Out As An Atheist Is Worth It I always like to start an article with a statement of the obvious, to help the reader and writer begin on common ground. For this article, the statement is: We live in a very religious nation. It wasn’t hard to come up with that, because in the United States churches outnumber schools and libraries by several orders of magnitude. Yet Atheism is growing, which means there’s not only a decent chance that you, my lovely reader, are a non-believer yourself, but there’s also a good chance you’re relatively new to your non-belief. You may even still attend church, while not buying into a word of the preaching. If you are a believer, there are decent odds that you are questioning and wondering what life is like on the other side. (The “other side” being Atheism in this life, no heaven or hell in the next.) Let me help fill you in. As an “out” Atheist, I’m perhaps a little biased, but I think being out is pretty damn grand. But even I can admit that it is good and bad to live out of the closet as a non-believer. Since I’m a cynic, we’ll begin with the bad. For two and a half years, I worked for an organization called the Secular Student Alliance. Have you heard of the national organization Campus Crusade for Christ? These days, they’re calling themselves just “Cru.” They organize clubs on college campuses. The Secular Student Alliance (SSA) organizes similar clubs for Atheists who aren't interested in a crusade so much as they’re interested in eating pizza with other Atheists. I used to work for SSA as their high school organizer. All in all, it was a pretty sweet gig. As soon as I started that job, I immediately noticed a big difference between religious students and non-religious students: most of the non-religious students hadn’t told their parents about their disbelief. Read the full story: https://www.fadewblogs.eu.org/2021/11/coming-out-as-atheist.html
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오늘부터 시행되는 '마스크 5부제' 더 알아보기
대리구매 대상자와 방법은? 코로나19의 여파로 마스크 품귀 대란이 나날이 심각해지는 상황. 이에 대한 대책으로 공적 마스크를 배분하는 ‘마스크 5부제’가 오늘부터 시행된다. 출생연도 끝자리가 1‧6년생인 사람은 월요일, 2‧7은 화요일, 3‧8은 수요일, 4‧9는 목요일, 5‧0은 금요일에, 주중에 사지 못한 사람은 주말에 구매할 수 있게 된 것. 공적 마스크 가격도 모두 천오백 원으로 통일됐으며 약국은 주중 1인당 2매, 우체국과 농협 하나로마트에서는 하루 1매를 구매할 수 있다. 다만 서울과 경기 등 도심 우체국, 하나로 마트에서는 공적 마스크를 취급하지 않는 점에 유의할 것. 직접 구매가 어려운 이들을 위해 마련된 대리구매 방법과 대상 등 자세한 내용은 아래에서 확인해보자. 대리구매 대상 장애인, 장기요양급여 수급자, 2010년 이후 출생자, 1940년 이전 출생자 * 영아는 호흡에 장애를 줄 수 있어 마스크 미착용 권고 구매 방법 등본상 동거인에 한해 필요 서류를 지참해 대리구매 가능 주민등록상 동거인(장애인은 대리인)이 대리구매 대상자(어린이 등)의 5부제 요일에 구매 가능 구매 시기 3월 9일부터 대리구매 허용 * 우체국, 농협은 중복구매 확인시스템 구축 때까지 1인 1매 판매 필요 서류 대리구매자 신분증과 대리 구매 대상이 등재된 주민등록등본 장기요양급여 수급자의 경우 장기요양인증서 추가 제시 필요 장애인의 경우 장애인등록증 또는 복지카드(동거인이 아니어도 대리구매 가능) 상담 안내 식품의약품안전처 종합상담센터 1577-1255 정부민원안내 콜센터 110 더 자세한 내용은 <아이즈매거진> 링크에서
Giảm cân an toàn và hiệu quả cho những mẹ bỉm sau sinh
Giảm cân sau sinh an toàn và hiệu quả là phương pháp giúp các mẹ bỉm vừa có thể giảm cân đc, vừa có được một sức khỏe dồi dào. Đây được coi là phương thức giảm cân được rất nhiều mẹ bỉm áp dụng. Sở dĩ, phương thức này được tin tưởng đến như vậy là bởi vì áp dụng những cách giảm cân tự nhiên mà tính hiệu suất cao lại rất lớn. Đặc biệt đây là cách giảm cân không hề dùng tới thuốc. >>>Bài viết liên quan: Thuốc giảm cân an toàn Ăn uống khoa học. Một kế hoạch giảm cân hoàn hảo nhất định không thể thiếu cách thức ăn uống khoa học. Theo chuyên gia thì Bạn nên chọn cách ăn chia theo nhiều bữa nhỏ dại để thân thể luôn ở trong trạng thái no, nhờ đó không có cảm xúc thèm ăn. Khi các mẹ bỉm bỏ bữa thân thể của bạn không thu được lượng carbohydrate đơn giản. Sự sụt giảm dinh dưỡng này càng làm giảm lượng đường trong máu của thân thể. Sự sụt giảm mức đường huyết của thân thể có thể khiến các mẹ bỉm dễ bị mắc bệnh tiểu đường hơn. Không ăn trong một thời hạn dài có thể khiến các mẹ bỉm ăn rất nhiều trong bữa ăn tiếp theo. Lúc các mẹ bỉm bỏ đói cơ thể trong thời gian dài cơ thể sẽ đòi hỏi nhiều thức ăn hơn để bù lại năng lượng đã mất. Các mẹ bỉm có thể dựa vào bảng tính calories để xác định hàm lượng calo trong cơ thể cần tiếp thụ trong những bữa ăn hằng ngày. Tập hít thở. Bằng việc tiến hành đều đặn và kiên nhẫn cách hít thở, chị em bỉm sữa sau lúc trải qua thời kỳ sinh nở có thể sở hữu những cơ bụng săn chắc và làm tiêu hao mỡ thừa một cách hiệu quả nhất. Cách tập hít thở khá đơn giản nhưng đòi hỏi các bà mẹ bỉm sữa phải hết sức quyết tâm tiến hành và có ý chí không từ bỏ. Nếu là người mới thì tốt nhất Bạn nên hỏi các chuyên gia hoặc y bác sĩ để được tư vấn tận tình, tự tập theo ý mình để có đc kết quả theo hướng tích cực nhé. >>>Có thể bạn quan tâm: Mỹ phẩm Nàng Duyên Bằng việc áp dụng bảng tính calo hoặc là nhờ các chuyên gia tư vấn cho thực đơn giảm cân sau sinh lowcarb hiệu quả mà vẫn nhiều sữa cũng là cách giảm cân nhẹ nhàng. Bên cạnh đó, ăn nhiều hoa quả tươi và rau xanh tương tự như những năng lượng chất béo không bão hòa đơn như oliu, bơ, quả óc chó, hạt lanh… Giúp giảm nguy cơ bệnh tật và đốt cháy mỡ bụng hiệu quả nhé. Tập thể dục thường xuyên. Là phụ nữ là phải đẹp, dù như thế nào các mẹ bỉm cũng cần săn sóc vóc dáng và phải giảm cân sau sinh để đẹp hơn. Mỗi ngày chỉ việc dành khoảng từ 2 tới 3 tiếng cho việc đi bộ, tập aerobic, hoặc những bài tập yoga giảm cân sau sinh 2 tháng bụng tiêu mỡ nhanh gọn là đã có thể tự tin lấy lại vóc dáng sau sinh mà không cần hình thức ăn kiêng khắt khe nào cả. Thậm chí việc chơi với con, đẩy nôi đưa con đi dạo, bế nhỏ xíu hoặc nâng lên cao rồi hạ xuống thấp… cũng là một cách vận động giúp đốt mỡ thừa hiệu quả rồi đấy.. >>>Bài viết hữu ích: Thực phẩm hỗ trợ giảm cân Nghỉ ngơi đủ giấc. Sau lúc chú tâm con cả ngày lẫn đêm, nhiều mẹ sẽ cảm thấy kiệt lực và mệt mỏi, bây giờ nếu nạp tinh bột hoặc đồ ngọt vào hiển nhiên quý khách sẽ cảm thấy mạnh mẽ ngay. Thế nhưng chúng lại là lý do khiến các mẹ bỉm tăng cân không kiểm soát, nhất là trong khoảng thời hạn sau sinh nhạy cảm này. Thay vào đó Bạn nên tìm đến giấc ngủ trưa. Đây đc xem là bí quyết lấy lại vóc dáng sau sinh không chỉ giúp thân thể bớt mệt mỏi, mà còn lấy lại năng lượng gấp rút cho cơ bắp sau sinh. Uống nước trọn vẹn hàng ngày. Nước khoáng tinh khiết sẽ đóng vai trò thải độc, đồng thời tạo cảm hứng no giả, nhờ đó các mẹ bỉm sẽ hạn chế lượng thức ăn nạp vào. Tuy nhiên, để lấy lại vóc dáng sau sinh cấp tốc hơn quý khách hàng hàng cần uống nước theo nguyên tắc sau: Sau khi thức dậy vào buổi sáng các mẹ bỉm hàng cần uống khoảng 200ml nước ấm, điều đó giúp thanh lọc cơ thể, cân bằng enzym tiêu hóa & hệ đường ruột hoạt động khỏe mạnh hơn. Trước các bữa ăn 10- 15 phút, quý khách nên uống 2 cốc nước tích hợp với vận tốc ăn đủng đỉnh, nhai kỹ để tăng quá trình hấp thụ thức ăn và làm giảm một phần chất béo vào cơ thể. >>>Xem thêm: Thuốc giảm cân an toàn và hiệu quả nhất hiện nay
6 Strategies to Get The Best Work From Your Students
In the times of modernisation with the ease of access to the internet, it has become quite tiring for the students to concentrate on school. This usually happens because of the prevalence of distractions such as scrolling on Instagram for hours at end and watching YouTube videos. Their concentration on schoolwork has become divided because of social media. If students want to achieve success, then they must learn to prioritise their schoolwork. But the question is, how can you make that possible as a teacher? Several students’ mindset towards success is achieving higher grades. While for other students, it may mean incremental participation in sports activities or other leisure activities. Teachers can help their students attain full potential, regardless of their goals and the way each measures success. Every student is unique and entertains different IQ levels. Some students possess the capability of understanding fast and memorising long chapters in a relatively shorter period of time while others have fewer skills to understand complex material effectively. In a school or a university where students with diversified mindsets are enrolled to gain an education– a teacher or a professor must learn different styles of teaching to cater to students belonging to different backgrounds. The slow learners or students with meagre IQ levels need extra attention. It is mandatory for the teacher to especially accord those students with extra time. Moreover, the strategy of punishing students for their academic flaws is quite old-school and would rather deteriorate their performance. This is why, as teachers, you must look for otherwise strategies. In this guide, we will share with you the 6 best strategies to get the best performance of your students. 1. Set High Expectations Conceive and cultivate an academically conducive environment in your classroom. This can be attained by setting high but achievable expectations for your students. Professional teachers push their students and motivate them regardless of their poor performances in the past. Along with this, a good teacher praises their students and works as a source of power and encouragement for them. Tell your students, “you are smart, and you can achieve this.” This may not work like magic and you can’t expect that your students instantly improve their performances – some students may take a while, but know this, every student wants to be told that they are smart and can achieve the best grades. If a teacher punishes their students and acts as a deterrent, telling them, “you cannot do this.” It will ultimately have a direct impact on their performance making them deteriorate even further. Also, that would demotivate them bringing their performance on a zero level. 2. Establish a Classroom Routine One of the factors that stagger the performances of the students is having no classroom routine. A classroom routine is as essential as teaching. A classroom with no scheduled routine results in undisciplined students, especially young students, misbehaving – which directly impacts their studies. One of the key ways to help students behave and concentrate on their studies is to establish a rigid classroom routine. Maintaining a classroom routine is no easy task, not even for the teachers with decades of experience. To be able to attain a compelling classroom routine, teachers should follow an outclass procedure that implements the necessary classroom ethics at the start of the school year. These procedures, if structured well can allow students to focus and concentrate on studies along rather than getting distracted. 3. Practice the 'Daily Fives' A popular norm that revolves around the teaching practices of many professional teachers boasting decades of experience is that they undertake five daily routines. In the academic world, this routine is renowned among many professional teachers. The routine reiterates; taking part in the same activity for 5 minutes in the opening of the class, and vice versa at the end of the class. The activities undertaken during these periods can be as simple as talking to your students of their interests, talking about a new movie released, or their favourite game. Once you have undertaken this routine, you must reiterate to your students, “It’s time to start now, take out your books.” If you are consistent with this activity, chances are high that it will become second nature to all your students. Moreover, in this way, students will be following a more systematic routine and know when to socialise among peers and when to concentrate and study. 4. Continually Grow in Your Profession Professional teachers enhance themselves by constantly studying and working on their shortcomings. Various studies and researches are constantly undertaken regarding professional teaching methodologies and released yearly Teaching is a dynamic career, and it is ever-changing – as technology advances, teachers must progress as well. Stay updated with the latest information regarding teaching using online journals, or join any workshop, and read ample books. These will enhance your teaching style and would make you communicate with your students better. Consequently, this will result in increased student’s interest in studies, and greater success. 5. Motivate your students Only a few teachers would not accept the fact that motivated students don’t yield impressive results. According to various studies, students who are keen to learn often end up absorbing more. This is why it has become mandatory for the teachers to learn some skills that boost the motivation of their students. Shared below are some tips to attain to motivate your students. · Plan ahead of taking a class and plan what you’d teach. And what will you discuss with your students in the class? · Heed the strengths and weaknesses of your students, pay attention to those who are weak. Praise and further motivate those who are strong. · This is more of a psychological tip. If possible, change your class’s room into a U-shape room, this makes it easier to make direct contact with your student. · Always vary your teaching styles, ensure to teach with presentations, demonstrations, group studies, and other ways. · You must revise whatever needs to be edited with your students. Put briefly, do not leave your students with piles of work to finish at home. Instead, you must be with them and help them review their objectives. For instance, if they need nursing essay writing help you must guide them and clarify all the requirements. 6. Vary Your Instruction Professional and skilled teachers learn various teaching types, as not every student is the same and each student's intelligence rates vary, so the teaching methods must also be different for all students. When you have different teaching techniques, there are a lot of chances that the performance of your pupils will improve. Instead of mastering just one teaching method, you must take a grasp of many teaching styles. In this way, your students can better understand your lectures and attain greater success. Both inexperienced or experienced teachers would improve with the aforementioned strategies. 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Jasa pengiriman Bandung Gombong merupakan jasa pengiriman Bandung tujuan seluruh Indonesia.  Melayani pengiriman barang mulai dari minimal 20kg hingga tonase, layanan lcl, fcl, dsb. Dengan sistem penghitungan berat aktual, volumetrik, dan kubikasi. Didukung oleh team operasional serta customer service yang mumpuni pada bidangnya masing-masing. Logistik Express juga dilengkapi dengan armada via darat, laut, dan udara yang siap membantu pengiriman anda sampai ke alamat tujuan. FASILITAS PENGIRIMAN BARANG YANG KAMI SEDIAKAN ANTARA LAIN: Pergudangan : Memastikan barang-barang Anda tersimpan di lingkungan yang sesuai dengan cara yang benar. Transportasi : Memastikan barang-barang Anda tiba di tujuan dengan selamat dan dalam keadaan utuh dan tidak rusak. Distribusi : Memastikan barang-barang Anda tiba dialamat yang dituju dan tepat waktu. Pengiriman & Penerimaan : Memastikan barang-barang Anda dikirim dengan pengiriman yang paling efesien dan efektif. Visibilitas : Memastikan Anda dapat selalu memantau keluar masuk semua barang-barang Anda. Kirim dengan Logistik Express banyak keuntungan banyak kemudahan. Angkut Barang di lokasi / Pickup Door Antar Pengiriman Sampai Ke Tujuan To Door Layanan Packing Kayu, Plastik Dan Bubble Wrap Pembayaran Setelah Barang Di Pickup Pembayaran Mudah Via Transfer Jasa Pengiriman Bandung menyediakan tarif terjangkau pengiriman ke seluruh Indonesia. Sehingga Para customer tidak perlu risau akan ongkos kirim yang mahal disebabkan jarak pengiriman yang jauh.  Logistik Express juga menyediakan layanan tracking website online. Hal ini dapat membantu customer dalam melacak posisi barang kirimannya. Dan memastikan pengiriman aman sampai ke alamat tujuan. Logistik Express Pasti Murah, Pasti Aman, Pasti Mudah. Layanan Customer Service & Order : 081 6267 079 Cek tarif pengiriman dari Bandung lainnya : Ekspedisi Bandung geser Ekspedisi Bandung gianyar Ekspedisi Bandung gilimanuk Ekspedisi Bandung godean Ekspedisi Bandung gombong Ekspedisi Bandung gorontalo Ekspedisi Bandung gowa Ekspedisi Bandung gresik Ekspedisi Bandung gunung sugih
Jasa Kirim Bandung Air Molek 0816267079
Jasa Kirim Bandung Air Molek merupakan jasa pengiriman barang dari Bandung tujuan Makassar dan seluruh Indonesia. Dengan pilihan berat pengiriman mulai dari 30kg sampai hitungan tonase yang dapat memudahkan para customer dalam mengirimkan barangnya. Jasa Kirim Bandung Air Molek dengan team operasional yang handal, customer service profesional serta armada pengiriman yang memadai yang siap sedia dalam pengiriman barang anda sampai tujuan. Layanan Pengiriman Cargo Bandung Logistik Express Angkut Barang di lokasi / Pickup Door Antar Pengiriman Sampai Ke Tujuan To Door Layanan Packing Kayu, Plastik Dan Bubble Wrap Pembayaran Setelah Barang Di Pickup Pembayaran Mudah Via Transfer Cargo Bandung Makassar menyediakan tarif terjangkau dengan pengiriman aman sehingga pengirim tidak perlu risau dengan tarif pengiriman yang mahal. Proses booking pengiriman yang bisa diakses dimana dan kapan saja diharapkan dapat memudahkan proses pengiriman sampai tujuan. FASILITAS PENGIRIMAN BARANG LOGISTIK EXPRESS CARGO ANTARA LAIN: Pergudangan : Memastikan barang-barang Anda tersimpan di lingkungan yang sesuai dengan cara yang benar. Transportasi : Memastikan barang-barang Anda tiba di tujuan dengan selamat dan dalam keadaan utuh dan tidak rusak. Distribusi : Memastikan barang-barang Anda tiba dialamat yang dituju dan tepat waktu. Pengiriman & Penerimaan : Memastikan barang-barang Anda dikirim dengan pengiriman yang paling efesien dan efektif. Visibilitas : Memastikan Anda dapat selalu memantau keluar masuk semua barang-barang Anda. Layanan Customer Service & Order : CS Yuni 081 6267 079 Cek tarif pengiriman dari Bandung lainnya : Bandung Makassar Bandung Agats