3 years ago
GetFitwithAmy
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Still Strong! - Get Thinner Calves
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Here are some quick tips for getting lean, strong calf muscles as well as a great 8 minute workout to burn some calories and tone those legs! 1. Avoid running on your toes. Make sure to land on your heel first! 2. Stretch! These lean out and lengthen our muscles. 3. Avoid climbing exercises that will beef up your calf muscles. Do these move instead: - Calf raises - Seated Calf Raises - Skater Hops
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I have crazy tennis/swimming calves (I'm proud of how strong they are) but MAN are they bulky. Let's see if I can slim them down!
3 years ago·Reply