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Holy Basil: Uses, benefits and nutrition - Medical News Today

It's considered the "Mother Medicine of Nature." It’s been revered since ancient times as a herb that can promote a healthy body, mind, and spirit. Shyama Tulsi or Holy Basil is an aromatic shrub with exceptional medicinal value usually found in every Indian home. It is purple to dark-coloured leaves and is considered the best of all the basil breeds amongst the Rama tulsi or Vana Tulsi and other basil varieties available. Basil leaves benefits are known to almost every Indian but the convenience attached to the allopathic pills have pushed aside the Ayurveda healing and medicinal herbs. And this simply over the years has made it a secondary line of treatment thus rendering it ineffective.
Holy Basil Botanical Name - Ocimum Tenuiflorum
Nutritional value of Holy Basil:-
The nutritional value Trusted Source is also high, as it contains:
· vitamin A and C
· calcium
· zinc
· iron
· chlorophyll

Health Benefits of Holy Basil:-

Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach.
Intake of Holy basil can be helpful in these conditions
· Depression – alleviates the mood and promotes well-being.
· Insomnia – Ease stress & anxiety thus promoting calmness in mind.
· Indigestion – improves metabolism and functioning of the liver
· Cold & cough – whooping cough (works for both dry & wet cough)
· In protect & fight against cancer
· Dental health/ bad breath
· Pain relief
· Eye infections – It benefits in eye conditions like conjunctivitis, swelling and redness.
· Body tonic – Purifies the blood and removes the toxins making the body function efficiently

Holy Basil Skin Benefits:-

The antiaging benefits of basil leaves {Holy basil Essential oil} help reduce wrinkles and improve skin tone. Basil leaves are a great natural remedy for clearing pores and for naturally glowing skin.
Basil or Tulsi is alkaline in nature which enhances its excellent anti-inflammatory properties to work well in warding off skin irritations, small wounds and acne. Also rich in Vitamin C, it boosts skin cells metabolism and elasticity to the skin. Hence, it is very much helpful for acne-pimple-prone skin.

Holy basil health benefits:-

The steam-distilled water from holy basil, traditionally known as the ark, is technically called hydrosol. This is steam-distilled Hydrosol of basil contains the water-soluble nutrients found in herbal basil.
Holy basil is beneficial for your mental health. It provides mental balance and reduces stress and anxiety. Holy basil tea is also caffeine-free which can be consumed on a regular basis. It also contains anti-depressant properties that can help you fight the symptoms of depression. As it possesses antioxidant and anti-inflammatory properties, basil can help the muscles control blood vessel function to contract and relax. It also helps remove the plaque in blood vessels, protecting them from damage.

Holy basil benefits for hair:-

Holy basil prevents hair loss by strengthening the hair follicles. It also treats dandruff and itching and prevents premature greying of hair.
Simply add a small amount of basil oil to your regular hair oil and massage it thoroughly into your scalp. Basil improves blood circulation and reduces dandruff and the scalp itchiness that accompanies it. This remedy also treats dry scalp.
Holy basil benefits for the brain:-
All parts of the holy basil plant act as an adaptogen. An adaptogen is a natural substance that helps your body adapt to stress and promotes mental balance.
The source of your stress can be:-
· chemical
· physical
· infectious
· emotional
Holy basil has been shown to have antidepressant and antianxiety properties similar to antidepressant drugs.
HOLY BASIL TEA DROPS:-
Potent nutrient drops of Holy Tulsi ( Tulsi drops) – Flavonoids rich
Add about 1-2 teaspoon or 10 -15 drops to a cup of warm water. And enjoy the Tulsi tea. Holy basil water is water-soluble nutrient-rich water of basil leaves & stems. This simple, quick, and convenient way of making tea help stick to the regular routine of drinking turmeric tea at home and while you are on a trip.
Intake of holy basil leaves & stem ark in-season change helps increase the immunity in the body. Know more about Holy Basil benefits and side effects Here.
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How do you make a candle wreath ring?
First, you need to find a wreath ring. I found mine at the dollar store. Then, you will need some candle rings. I used these ones from Amazon. Next, you will need to cut your candles down to size. The bottom of the candle should be about 2 inches from the bottom of your mason jar. I found that it was easiest to cut the candles in half, and then trim them down a bit more so they fit perfectly into my jars. Next, you will need to fill your mason jars with water. You want the water to be about 1 inch from the top of the jar. I found that it was easiest to use a funnel and fill each jar individually. Once you have filled your jars, place the lids on top and screw the bands on tight. You want to make sure that they are very tight because this will ensure that no water will leak out of the jars. Place your jars in the canner and bring the water to a boil. Once it reaches a boil, you will want to let it boil for 10 minutes. After 10 minutes, turn off the heat and let your jars sit in the hot water for an additional 5 minutes. Remove the jars from the canner and let them cool on a towel or cooling rack. Once your jars are completely cooled, you will want to check that they are sealed properly. Press down on the center of each lid. If it pops up and down, it didn’t seal. You can either put the jar in the fridge and use it first or reprocess the jar using a new lid. You will also want to check that your jars are sealed by removing the ring and lifting the jar by the lid. If it stays put, it’s sealed. You can store your jam in a cool, dark place for up to one year. And there you have it! If you have any questions, please feel free to ask. Know more Happy jamming!
Ryan White’s Holistic Healthcare for the HIV/AIDS Affected People
People with HIV/AIDS infection of different stages need different intensive care, support, and treatment. At the initial stage, it remains asymptomatic for the first few years. But, as the immunity level lessens over a while in the person, it reveals. As the immunity level decreases, the affected person becomes susceptible to various opportunistic infections; this is called the initial stage. Along with proper medical treatment, the infected persons should have psycho-social support and empathy. Among various types of HIV/AIDS treatments, taking medicines regularly which reduce the amount of HIV in an affected body is the most important. The medicine for this is popularly known as antiretroviral therapy. Though we have no proven and effective treatment and cure till now, one can control HIV/AIDS with diligent observation, care, and medical treatment. Medical research has revealed in many cases, most of the patients experience that the virus can be reduced and controlled within six months of effective medication. However, HIV is so lethal that nothing can prevent the transmission of other sexually transmitted diseases. Effective Treatment that Reduces the amount of HIV The quantity of HIV is known as viral load. Regular medications can drastically chop down the size of the viral load. Taking good care of oneself with proper medicines suppresses the amount of risk, vulnerability, and the threat of the virus. It proves that after the HIV medication, the viral load goes down drastically, the virus remains undetected, which is called undetectable viral load. The treatment entirely proves that the medicine is working hence, effective. Ryan White creates awareness among the HIV-affected people in the USA and among commoners to give psycho-social support to the affected. It conducts regular workshops, training, capacity building programs by targeting HIV-positive people to build confidence and hope to fight back and live life as normal as others. The patients get counseled regularly to continue the medications to check the multiplication of the virus and stabilize the immune system. The Importance of AIDS Education and Training Over the years, it has brought a lot of laughter and happiness to tens and thousands of hopeless masses across the world. The AIDS Education and Training Programs offered by Ryan White help and support a network of eight regional centres and two national centres that conduct focused, target-oriented, multidisciplinary education and training programs for grassroots healthcare providers. These programs are for those engaged, especially in treating people with HIV. The AETC Program is a flagship national network of eminent HIV experts serving across 50 states in the USA. Flagship Oral & Dental Healthcare Program The other flagship programs of the Ryan White Program that require our attention are Dental Reimbursement Program (DRP) and the Community-based Dental Partnership Program (CBDPP). Ryan White invests a good chunk of funds for the wellbeing of the underprivileged, especially for the oral and dental health of the HIV/AIDS affected. Over the years, these model programs have brought hope and continue to educate, inform and train people about oral healthcare.
How much are the candles with the rings in them?
Experience the excitement of uncovering a beautiful piece of sterling silver jewelry from within each of our handcrafted products. You can rest assured that you are getting high-quality, earth-friendly products! Each candle is a soy wax blend that is hand-poured into a reusable jar with a cotton wick or wood wick. Every bath bomb has moisturizing coconut and apricot kernel oil-infused to leave your skin feeling silky soft. All of our Body Products are plant-based and ready to benefit your skin! Jewel Within is the best gift to give as it's fun to give and exciting to receive. Uncover your surprise! 100% Natural Wax; Coconut + Soy candles are known to calm the nerves and relieve anxiety. Our organic scented candle's uniquely blended fragrance soothes you after a long and tiring day. We hand-pour all our products; a process that sets us apart from our competitors and ensures a delicate finish and the highest quality result.  Green bamboo balances grapefruit, violet petals, and green accord with a subtle base of soft musk for a finish as crisp as the calm air after a cleansing sunshower.  A heavenly meadow- this calming scent blended with notes of lavender, Sicilian lemon, and clary sage evokes a peaceful stroll among the purple fields.    Candles with Rings Inside are becoming increasingly popular due to the lovely bonus of finding a ring in your candle. But which are the best ring candles? We’ve reviewed 5 of the best ring candles, that not only provide a variety of different rings and jewelry to choose from. But that also offers delightful scents and fragrances. One of the reasons ring candles are popular is that often you don’t know which specific ring or piece of jewelry you’ll get, so it’s a nice surprise to discover which you have found. This variety appeals to many, however, sometimes the variety might be too much for some and you might find a ring or piece of jewelry you don’t like. There are some ring candle manufacturers that may provide a random ring from a variety, but all these rings will be a similar style and not vary in appearance too much. So bear this in mind when you’re making your ring choices. Often people will forget to make sure that their jewelry candle actually has a ring that fits their finger. Most will have a good range of sizes for most people’s fingers, however, some have more choice of ring size than others. So make sure you buy a ring of the candle a ring the right size that actually can fit your finger! When you’re considering the scent of your candle, bear in mind not only the name on the label but also accompanying fragrances as these can have a big impact. You also want to bear in mind the scent throw of the candle (e.g. how well the candle ‘throw’s off iits scent/how strong the scent is when burning), as people have different preferences for how strong they want their candles to smell.
Xịt khoáng magic skin nước thần sáng da miracle water an toàn cho mọi làn da
dưỡng ẩm là tác dụng rất nổi bật nhất của xịt khoáng magic skin. Sau khi dùng da của người sử dụng tức thì lập tức đc cung ứng 1 lượng nước và dưỡng chất cần thiết, bảo trì độ độ ẩm cho làn da, làm cho làn da luôn thướt tha mà hoàn toàn không thô rát. Lớp xịt khoáng y hệt như một màng che đảm bảo làn da ngăn lại những tác nhân gây hại trường đoản cú tia nắng mặt trời, môi trường khói bụi... công dụng thứ 2 phải nói đến là xịt khoáng Magic skin hỗ trợ điều tiết tuyến dầu bên trên làn da, lớp xịt khoáng này giúp hạn chế lượng dầu tiết ra lên trên da mặt, làm cho làn da luôn luôn thô thông thoáng, quan trọng không chỉ có vậy xịt khoáng hỗ trợ khóa lớp make up để không xẩy ra ảnh hưởng bởi dầu nhờn tiết ra. trước lúc trang điểm bạn nên sử dụng xịt khoáng magic skin, trước tiên tạo độ ẩm cho làn da, thứ hai là lớp xịt khoáng thần kỳ này giúp các lớp make up bám dính chắc vào da & màu sắc bền lâu hơn, cản trở được một phần nào những ảnh của mỹ phẩm lên làn da mặt. Khóa lại lớp trang điểm: Xịt khoáng rất được các chị em đam mê trang điểm yêu dấu vì tác dụng thần kỳ này. Xịt khoáng ngay lập tức sau thời điểm trang điểm có chức năng khóa lại lớp trang điểm, khiến cho lớp make up được bền hơn. đôi lúc nếu bạn đang lo lắng rằng trang điểm thừa đậm không tự nhiên và thoải mái thì xịt khoáng cũng đều có tác dụng trong các việc Điều chỉnh tông màu làn da, trông bạn sẽ càng tự nhiên hơn cho cho dù bạn có trang điểm. Xịt khoáng Magic skin hỗ trợ cho màu da đc trẻ con hóa, tái tạo và phục hồi những vùng da hư tổn trong một ngắn ngày Có công dụng hỗ tợ làm thuyên giảm mụn nhọt, nhọt thâm, sạm nám, tàn nhang rất tác dụng Thu bé dại lỗ chân lông, ngăn tiết chất dầu nhờn bên trên làn da giúp da căng bóng, mịn màng, trắng hồng.